• 제목/요약/키워드: exercise training

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한국해군의 전략커뮤니케이션 (SC : Strategic Communication) 적용 방안 (Ways to apply the Strategic Communications to the ROK Navy)

  • 정삼만
    • Strategy21
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    • 통권41호
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    • pp.294-332
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    • 2017
  • The aim of this study is to find ways to apply the strategic communications to the Republic of Korea Navy. It may be a little bit late for the ROK Navy to accommodate the SC in these days because the adoption and implementation of the SC by the Combined Forces Command has already been begun. It was in 2007 when the SC was in place in the CFC. ROK's Ministry of National Defense and Joint Chiefs of Staff have also mulled over the SC and begun to apply it in part in the annual exercises such as Key Resolve command post drills and Foal Eagle field training exercise, etc. For the ROK Navy, in addition to those exercises, it is faced with further areas like North Korean maritime provocations and other maritime incidents where its version of SC is needed. As noted, the SC is not intended to deter or defend directly those provocations and incidents, but aims to create conditions favorable to the achievement of the navy's strategic objectives. The ROK Navy has to establish a SC planning center and implementing organizations within the Headquarters to be consistent with its above organizations such as MND, JCS, and CFC that have already applied the SC in part or in entirety. SC center and other related organizations need to be under the control of VCNO and the center needs to be located and administered by the policy division in N-5 at the HQs. The vision of the navy's SC is the winning without combats and the least damages in time of war. In other for the navy to reach the vision, the strategies to be executed are early establishment of SC implementing organizations, forming consensus over the need for the SC within the navy, strengthening core competencies to apply the SC, acquiring the SC experts and making doctrines on the SC. The SC, in addition, in the navy has to be planned and implemented in not only peace time and crisis time but also war time.

국내 경도인지장애 노인의 비약물적 중재에 대한 통합적 문헌고찰 (An Integrative Review of Non-pharmacological Intervention in Elderly Patients with Mild Cognitive Impairment)

  • 김두리
    • 한국융합학회논문지
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    • 제8권5호
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    • pp.243-253
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    • 2017
  • 본 연구의 목적은 경도인지장애 노인을 대상으로 비약물적 중재를 수행한 문헌을 검색하고, 이를 분석함으로써 추후, 경도인지장애 노인을 위한 간호학에서의 비약물적 중재프로그램 개발을 위한 기초자료를 제공하기 위함이다. 연구방법으로 Whittemore & Knafl가 제시한 통합적 문헌고찰을 수행하였다. 본 연구결과 경도인지장애 노인을 대상으로 비약물적 중재를 수행한 연구는 최종 11편 이었으며, 연구의 질적 수준은 두 집단 비무작위 연구가 9편, 단일 집단 비무작위 연구가 2편으로 나타났다. 또한 2010년 이후의 연구가 10편이었고, 다양한 분야에서 경도인지장애 노인을 위한 비약물적 중재가 수행되었다. 경도인지장애노인을 위한 비약물적 중재는 인지강화 프로그램 4편, 운동프로그램 6편, 음악프로그램 1편이었다. 경도인지장애 노인을 대상으로 수행한 비약물적 중재의 효과는 각 연구마다 다양한 결과를 나타냈으며, 이러한 연구결과를 바탕으로 추후 지속적인 반복 연구가 필요할 것으로 생각된다.

대전지역 다문화가정 자녀의 성장에 대한 보고 (A Study on the Growth of Multicultural Families' Children in Dae-jeon Area)

  • 이혜림
    • 대한한방소아과학회지
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    • 제28권4호
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    • pp.147-156
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    • 2014
  • Objectives The purpose of this study is to evaluate the current growth via Growth indices, Obesity indices, Metabolic risk factors of Multicultural Families' Children in Dae-jeon area. Methods 5 to 12 year old children from 56 multicultural families were enrolled in this study, and were examined their bone age and body composition, and have received blood tests. Results 1. In Growth indices, average height percentile was $53.64{\pm}25.59%$. The AHP and MPH respectively, were converted into 20 years old adult height percentile, AHP of a girls was 40 percentile and MPH was 19 percentile, AHP of boys was 57 percentile and MPH was 21 percentile. 2. In Obesity indices, average of BMI pecentile was $44.16{\pm}29.52$; low-weight group (6 boys, 4 girls), normal-weight group (20 boys, 18 girls), over-weight group (8 girls). Average PWH was $100.51{\pm}15.66%$; low-weight group (9 boys, 5 girls), normal-weight group (14 boys, 15 girls), over-weight group (3 boys, 5 girls), obesity group (5 girls). 3. The results of the relationship between Growth indices and Obesity indices, 1) As RH percentile in boys was increased, skeletal maturity, AHP and AHP-MPH were also increased. Similarly, as RH percentile in girls was increased, skeletal maturity, AHP and AHP-MPH were also increased. 2) As skeletal maturity in boys was increased, BMI percentile was also increased. As skeletal maturity in girls was increased, AHP-MPH was decreased but had no significant differences. Conclusions Current growth of children in multicultural families was above the average when compared to that of average children in the same age. It was predicted that the boys' height were still above the average adult height, but the girls' height were below the average. Also this study showed that girls were more prone to be overweight than boys, thus requiring more intensive management and training in regards to eating habits and exercise.

일반인과 뇌졸중 편마비 환자의 연령별 선 자세에서 눕기 시 동작유형의 비교 (Movement Patterns for Lying from Erect Stance to Supine Position of Healthy Adults and Hemiplegia Patients Aged from 50 to 70)

  • 전춘배;김상진;김중선
    • The Journal of Korean Physical Therapy
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    • 제23권5호
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    • pp.7-14
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    • 2011
  • Purpose: The purpose of this study was to describe the movement patterns when lying from an erect stance to a supine position of healthy adults and hemiplegia patients in the age group from 50 to 70. Methods: The subjects used in this study were 230 patients (144 healthy adults and 86 hemiplegia patients). Movement patterns were classified using categorical descriptions of the action of three body regions: the upper extremity, lower extremity, and the head-trunk region. Results: In the most common supine lying position in healthy adults (29.7%), the female fifties age group performed a symmetrical pattern using the upper extremity region, a symmetrical squat pattern using the lower extremity region, and a symmetrical pattern using the head-trunk region (1-1-1). However, in the most supine lying position in hemiplegia patients (32.0%), the female sixties age group usually performed this pattern by using the upper extremity and lower extremity regions in a squat position by raising the leg, and performing rotation of the head-trunk region (3-4-3). Conclusion: Using this clinical therapy, and considering the patients ability to exercise when lying from an erect stance to a supine position, the proper care could be provided. Moreover, this therapy introduces action based on a variety of training methods and on the effects which might result from any changes.

2011 대구세계육상선수권대회 110m 허들 선수의 허들링 기술 동작의 운동학적 분석 (Kinematic Analysis of Hurdle Clearance Technique for 110-m Men's Hurdlers at IAAF World Championships, Daegue 2011)

  • 박영진;류재균;류지선;김태삼;황원섭;박상균;윤석훈
    • 한국운동역학회지
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    • 제21권5호
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    • pp.529-540
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    • 2011
  • The purpose of this study was to evaluate the kinematic characteristics of $5^{th}$ and $6^{th}$ hurdle clearances during the final of the 110-m hurdles at the IAAF World Championships, Daegu 2011. To this end, the hurdling motions of the top 4 ranked male hurdlers in the competition were analyzed. A total of 12 cameras were used to record their motions, with a sampling frequency of 120 Hz. The cameras were calibrated using $11{\times}2{\times}1\;m$ control objects that covered all of the lanes (1st~8th lanes). After analyzing all the data, we arrived at the following results. In the take-off phase, all athletes revealed similar take-off times (CT), and similar distances from the take-off to hurdleto (L1) and hurdle to landing (L2). In particular, Turner, ranked $3^{rd}$, had an inconsistent L2 and may need further training to correct it. In the flight phase, Richardson, ranked $1^{st}$, showed the longest flight distance, whereas Xiang, who was ranked $2^{nd}$, showed the highest CG height from the hurdle. For the step patterns, to increase the pitch frequency, Richardson and Xiang used shorter 3-step lengths than Turner and Oliver.

재가뇌졸중 환자를 위한 자조관리 프로그램의 효과 연구 (The Effects of Self-help Management Program for Post Stroke Patients at Home)

  • 문영희
    • 지역사회간호학회지
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    • 제15권2호
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    • pp.218-227
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    • 2004
  • Purpose: The purpose of this study was to determine the effects of 5 weeks self-help management program developed by Kim et al. (2000-b) and reinforced with music therapy for post stroke patients. Method: This was pre-experimental study and the subjects were 14 post stroke hemiplegic patients at home who were registered at the Gunsan Health Center. The program was applied for five weeks and two hours for each session composed of the preparation step, the main step and the finishing step. The contents of the program were ROM exercise, daily activity training, risk factors and aftereffects, nutrition management and stress management. To collect data, all subjects were questioned before and after the application of the program. Collected data were analyzed through frequencies, percentages, Wilcoxen signed rank test and Cronbach's alpha using SPSS-WIN program. Result: After the application of the self-help management program, a statistically significant increase was observed in the subjects' ability to perform activities of daily living (p=.039), ability to perform instrumental activities of daily living (p=.005), self-efficacy (p=.001), self-care behavior (p=.001) and quality of life (p=.001), and a statistically significant decrease was observed in depression (p=.012). Conclusion: The present self-help management program was found to be helpful in improving the subjects' physical and psychological functions after they were attacked by stroke, so to be an effective nursing intervention strategy for post stoke patients. Future researches need to reinforce and materialize music therapy and to develop and apply a self-help management program that includes not only post stroke patients but also their families. In addition, it is necessary to expand the scope of subjects and apply follow-up management in order to continue self-help meetings.

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응급구조 전공과 체육 전공학생의 신체구성, 체력 및 슬관절 등속성 근기능 비교 연구 - 대전·충남을 중심으로 - (Comparison of Body Composition, Physical Fitness, Isokinetic Strength between a major in EMT Students and a major in Physical Education Students)

  • 조병준;김학수
    • 한국응급구조학회지
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    • 제9권2호
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    • pp.129-136
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    • 2005
  • The purpose of this study was to compare the level of physical fitness and isokinetic strength, between EMT student and physical education students. Nine a major in EMT student volunteers, and nine a major in physical education student volunteers participated in that study as subjects. The basic physical body composition, fitness and isokinetic strength were measured. The data obtained in the study was analyzed by SPSS PC+ for window version 10.0. The difference in the mean of each variable between the two groups was analyzed by using the independent t-test and the significance level for all analysis was set at <.05. The results were as follows ; 1. There was a significant difference in the basic physical fitness between the two groups with the exception flexibility. The difference showed the statistical significance on back strength, balance and power in physical education students. 2. There were significant difference in body composition between the two groups with the exception of lean body fat. The difference showed the statistical significance on body fat%, body fat mass in the physical education students. 3. There was significant defference in the isokinetic strength between the two group. The difference showed the statistical significance on peak torque, peak torque B/W%. It was concluded that the physical education students may not have an effect of flexibility; however, back strength, balance, power, body composition, isokinetic strength, could be enhanced due to the long-term period of training. Based on the findings of this study, the regular participation of regular exercise help the untrained men achieve health-related fitness.

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건강한 농촌마을 가꾸기를 위한 참여형 마을지도 그리기 교육기법의 개발과 적용 (Development and Application of Participatory Mapping for Healthy Agricultural Village)

  • 김진석;윤성용;조성용;김주안;조서현;차혜지;박기수
    • 보건교육건강증진학회지
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    • 제29권5호
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    • pp.125-133
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    • 2012
  • Objectives: We used participatory mapping as a tool for empowerment training for promoting health and safety of farmers. We would like to introduce the application of participatory mapping method and report our experiences in a rural community in Korea. Methods: A one-day workshop was offered in six rural villages which were designated as 'safe farm zones'. Each workshop started with an orientation session, followed by a village rounding, presentations of best cases, a group exercise to draw and present a healthy village map. Participants were requested to express their ideas and experiences about healthy and safe residential and working environments on their map. Results: A total of 206 farmers(100 male, 106 female) participated in the workshops. In each workshop, an average of 34.3 farmers participated, and their mean age was 59 years. In the six workshops, the participants proposed a total of 137 action plans. The action plans included improvement of co-working condition, building facilities for recreation, improving traffic safety measures, and improving residential environment. Conclusions: Participatory mapping was successfully developed and applied as a tool for empowering Korean farmers. The participants were able to express their ideas and thoughts about healthy and safe village and action plans on the map. Moreover, some of the actions in the action plans were carried out immediately after workshop.

영양교사의 서번트 리더십이 조리원의 임파워먼트와 조직몰입에 미치는 영향 (Influence of a Nutrition Teacher's Servant Leadership on Cooks' Empowerment & Organizational Commitment)

  • 최태선
    • 한국조리학회지
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    • 제20권4호
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    • pp.239-252
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    • 2014
  • 본 연구는 학교조직에서 영양교사의 서번트 리더십이 조리원의 임파워먼트 및 조직몰입에 미치는 영향을 확인하기 위하여 대구광역시 초 중 고등학교에 근무하는 조리원 288명을 연구대상으로 조사대상으로 선정하여 설문조사를 수행하였고 수집된 자료는 SPSS 프로그램을 이용하여 빈도분석, 신뢰도 검증, 상관관계 및 다중회귀분석을 실시하였다. 가설을 검증한 결과, 영양교사의 서번트 리더십은 조리원의 임파워먼트에 정(+)의 영향을 미칠 것이다 라는 가설1과 영양교사의 서번트 리더십은 조리원의 조직몰입에 정(+)의 영향을 미칠 것이다 라는 가설2는 부분 채택되었고, 조리원의 임파워먼트는 조직몰입에 정(+)의 영향을 미칠 것이다 라는 가설3은 채택되었다. 따라서 학교급식의 질을 좌우하는 조리원이 자신의 업무를 자율성과 창의성에 바탕을 두고 수행할 수 있도록 영양교사가 서번트 리더십을 발휘해야 할 것이다. 서번트 리더로서 자신의 역할을 수행하기 위해 영양교사는 서번트 리더십 함양을 위한 다양한 교육과 연수를 지속적으로 받을 필요성이 있을 것이다.

초등학생의 신체활동 자기관리 검사지 개발 (Development of Physical Activities Self-Management Questionnaire of Elementary Students)

  • 안정덕;정상훈
    • 한국콘텐츠학회논문지
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    • 제16권1호
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    • pp.642-654
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    • 2016
  • 이 연구는 초등학생의 자기관리의 특성을 분석하고 신체활동 자기관리의 검사지를 개발하는데 목적이 있다. 이를 위해 일반학생에서부터 체육영재로 선발되어 훈련받고 있는 학생, 그리고 현재 각급 학교에서 운동선수로 활동하고 있는 어린이들까지 망라하여 총 1005명의 다양한 학생들이 참여하였다. 단계별로 전문가 회의, 귀납적 범주화, 문항분석, 탐색적 요인분석, 확인적 요인분석을 실시하고, 변별타당도 검증을 위해 집단 간 차이검증을 실시하였다. 그 결과, 신뢰도와 타당도 검증을 거쳐 초등학생의 신체활동 자기관리 요인은 운동관리, 생활관리, 재미, 자신감, 부모의 지지, 대인관계 6요인 총 24문항으로 확정되었다. 또한, 변별 타당도를 검증하기 위해 일반 어린이와 체육 영재 어린이의 집단 간 신체활동 자기관리를 검증한 결과 운동관리, 대인관리, 재미, 자신감, 부모의 지지, 대인관계의 모든 변인에서 유의한 차이가 나타났으며, 체육영재 어린이가 일반 어린이 집단에서 보다 신체활동 자기관리의 모든 하위요인에서 더 높게 나타났다. 결과적으로, 초등학교 현장에서 신체활동 자기관리를 진단하는 검사지로서의 타당성을 확보하였다.