• 제목/요약/키워드: Healthy diet

검색결과 726건 처리시간 0.024초

Association of serum carotenoid, retinol, and tocopherol concentrations with the progression of Parkinson's Disease

  • Kim, Ji Hyun;Hwang, Jinah;Shim, Eugene;Chung, Eun-Jung;Jang, Sung Hee;Koh, Seong-Beom
    • Nutrition Research and Practice
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    • 제11권2호
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    • pp.114-120
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    • 2017
  • BACKGROUND/OBJECTIVES: A pivotal role of oxidative stress has been emphasized in the pathogenesis as well as in the disease progression of Parkinson's disease (PD). We aimed at investigating serum levels of antioxidant vitamins and elucidating whether they could be associated with the pathogenesis and progression of PD. MATERIALS/METHODS: Serum levels of retinol, ${\alpha}$- and ${\gamma}$-tocopherols, ${\alpha}$- and ${\beta}$-carotenes, lutein, lycopene, zeaxanthin and ${\beta}$-cryptoxanthin were measured and compared between 104 patients with idiopathic PD and 52 healthy controls matched for age and gender. In order to examine the relationship between antioxidant vitamins and the disease progression, multiple group comparisons were performed among the early PD (Hoehn and Yahr stage I and II, N = 47), advanced PD (stage III and IV, N = 57) and control groups. Separate correlation analyses were performed between the measured antioxidant vitamins and clinical variables, such as Hoehn and Yahr stage and Unified Parkinson's Disease Rating Scale (UPDRS) motor score. RESULTS: Compared to controls, PD patients had lower levels of ${\alpha}$- and ${\beta}$-carotenes and lycopene. ${\alpha}$-carotene, ${\beta}$-carotene and lycopene levels were significantly reduced in advanced PD patients relative to early PD patients and were negatively correlated with Hoehn and Yahr stage and UPDRS motor score in PD patients. No significant differences were found in serum levels of retinol, ${\alpha}$- and ${\gamma}$-tocopherols, and other carotenoids between PD patients and controls. No significant correlations were found between these vitamin levels and clinical variables in PD patients. CONCLUSTIONS: We found that serum levels of some carotenoids, ${\alpha}$-carotene, ${\beta}$-carotene and lycopene, were lower in PD patients, and that these carotenoids inversely correlated with clinical variables representing disease progression. Our findings suggest that decreases in serum ${\alpha}$-carotene, ${\beta}$-carotene and lycopene may be associated with the pathogenesis as well as progression of PD.

Difference in food and nutrient intakes in Korean elderly people according to chewing difficulty: using data from the Korea National Health and Nutrition Examination Survey 2013 (6th)

  • Kwon, Song Hee;Park, Hae Ryun;Lee, Young Mi;Kwon, Soo Youn;Kim, Ok Sun;Kim, Hee Young;Lim, Young Suk
    • Nutrition Research and Practice
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    • 제11권2호
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    • pp.139-146
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    • 2017
  • BACKGROUND/OBJECTIVES: Chewing difficulty is a factor contributing to a poor nutritional status in the elderly. The aim of this study was to examine disparities in food and nutrition intakes among Korean elderly people with and without chewing difficulty. SUBJECTS/METHODS: This study utilized data from the sixth Korea National Health and Nutrition Examination Survey conducted in 2013. The study subjects included males and females over 65 years of age who were not required to adhere to a special diet due to disease or sickness. They were divided into groups according to their chewing ability. Those who found chewing "very difficult" or "difficult", were combined to form the chewing difficulty group. Similarly, those who found chewing "moderately difficult", "easy", and "very easy" were combined to form the normal chewing group. RESULTS: Of the 999 subjects, 47.7% had chewing difficulties and the prevalence of chewing difficulty was higher in females than in males (P = 0.03) and higher in those 75 years of age and over than in younger individuals (P < 0.001). The chewing difficulty group had a significantly lower intake of fruits and vegetables (P < 0.05) and lower vitamin C and potassium intake than those in the normal group. Comparison of the percentages of Dietary Reference Intakes for Koreans (KDRIs) in the two groups indicated that the intake of most nutrients (energy, vitamin C, thiamin, riboflavin, niacin, calcium, phosphorus, sodium, potassium, and iron) were significantly lower in the chewing difficulty group than in the normal group. In particular, calcium intake was inadequate (51% of KDRIs) in the chewing difficulty group. CONCLUSIONS: The results indicate that chewing difficulty is closely related to food and nutrient intake in the elderly and can result in vitamin and mineral intake deficiencies. It is evident that the care of elderly subjects with chewing difficulty is essential for maintaining a healthy lifestyle.

국내 참외의 수확 후 관리 및 포장기술 연구 (Current Research Status of Postharvest and Packaging Technology of Oriental Melon (Cucumis melo var. makuwa) in Korea)

  • 김정수;최홍열;정대성;이윤석
    • 원예과학기술지
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    • 제28권5호
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    • pp.902-911
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    • 2010
  • 본 총론은 주로 더운 여름에 집중 출하되고 있는 국내 참외에 대한 소비 판매 증대를 위한 품질개선을 위한 수확 후 관리 기술 및 포장재 적용 현황을 고찰하였다. 최근 재배 생산, 유통, 판매 측면에서 고품질 참외 상품화를 위한 수확 후 선별, 예냉, 저장, 유통, 포장 등 다양한 전처리 과정을 통한 과실 품질의 많은 향상을 보이고 있다. 참외 저장은 품종에 따라 다르겠지만 일반적으로 90-95% 상대습도에 7-$10^{\circ}C$ 온도의 저온 조건이 적당하며, 수확된 참외의 고품질 유지를 위하여 저온 장해를 받는 온도 조건에서 보관해서는 안 된다. 수확 후 에틸렌의 발생을 억제를 위한 1-MCP 처리, 활성물질을 가지는 기능성 포장재, 참외의 호흡률을 고려한 CA저장 및 MA 포장은 2-3% 산소 및 5-10% 이산화탄소 조건이 참외의 적정 저장 조건으로 볼 수 있다. 이러한 수확 후 관리 처리 기술의 적용 등은 참외 품질 유지와 저장 기간을 늘일 수 있을 것으로 기대되며, 특히 유통 및 저장에서 취급 중 발생할 수 있는 상품성 저하에 대해 효과적이며 안정적으로 적용할 수 있다. 현재 고품질 참외 제품에 대한 다양한 첨단 선도유지 처리 기술이 연구 진행되고 있지만 품종, 수확시기, 그리고 판매 환경조건 등을 고려한 연구가 필요하며, 국내 참외의 국제 경쟁력을 가지기 위하여 해외 제품과의 브랜드 차별화를 위한 전략적인 연구가 지속적으로 필요하다고 판단된다.

반려견 장내미생물의 조성, 다양성, 관련 질환 및 치료에 대한 이해: 친구인가 적인가? (The Comprehension of Composition, Diversity, Related Diseases, and Treatment of the Gut Microbiome in Companion Dogs: Friend or Foe?)

  • 최정현;홍용근
    • 생명과학회지
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    • 제30권11호
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    • pp.1021-1032
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    • 2020
  • 전 세계적으로 반려동물과 반려동물 양육 인구는 증가하고 있으며 이와 관련된 사업은 고급화, 전문화되고 있다. 특히, 개는 사람과 수 천년 동안 공생하고 있으며 이들은 탄수화물 식이와 더불어 사람과 비슷한 생활 방식을 영위하고 있다. 주거와 음식을 공유하며 형성된 강력한 유대관계를 통해 사람은 반려견에 대한 책임감 및 정서적 안정을 느끼며 반려견은 사람을 의지하는 행동을 보인다. 하지만 사람과 반려견 사이에는 식이와 관련된 스트레스가 존재한다. 반려견은 본질적으로 육식성이므로, 반려견에게 영양학적으로 균형 잡힌 식이와 기능성 물질들을 제공하는 것은 그들의 건강을 위한 장내 미생물 군집 유지에 매우 중요하다고 할 수 있다. 장내미생물은 병원균과 같은 외부 유해인자로부터 반려견을 보호하고 면역계를 조절, 생리학적 항상성에도 관여하기 때문에 최근 높은 관심을 받고 있다. 비정상적인 장내미생물 군집 형성은 장질환, 대사질환, 정신질환, 신경계 질환의 병리적 과정과 증상에 영향을 미칠 뿐만 아니라 반려견의 질병은 사람에게 기회감염을 통해 영향을 미칠 수 있다. 따라서 본 논문에서 반려견의 장내미생물의 조성, 다양성뿐만 아니라 장내미생물과 질병 사이의 상관성에 대하여 논의하고자 한다.

고혈압환자의 생애주기별 건강행태와 삶의 질 (Health behaviors and quality of life by life cycle of hypertensive patients)

  • 김현지;민은실
    • 융합정보논문지
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    • 제10권7호
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    • pp.58-66
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    • 2020
  • 본 연구의 목적은 고혈압환자의 생애주기별 건강행태와 삶의 질과의 관계를 파악하는 것이다. 본 연구는 2017년 지역사회건강조사의 자료를 가지고 2차 자료를 분석하여 실시하였다. 연구대상은 고혈압을 진단받은 총 62,056명을 대상으로 삼았다. 자료분석은 SPSS WIN 20.0을 이용하여 분석하였다. 연구결과 첫째, 고혈압치료 및 약물순응도는 성인기에서 중장년기, 노년기보다 훨씬 낮게 나타났다. 둘째, 생애주기별 삶의 질 점수는 성인기가 가장 높았고 연령이 증가할수록 낮아지는 것으로 확인되었다. 셋째, 건강행태에 따른 삶의 질은 생애주기 전반에서 음주, 운동, 저염식이에 따라 차이를 보였다. 본 연구에서 제시된 결과를 고려하여 고혈압환자의 평생 건강관리를 위한 생애주기별 보건교육이 필수적임을 시사하며, 특히 성인기의 고혈압환자의 약물순응도를 높일 수 있는 방안을 개발하고, 삶의 질을 향상을 위한 건전한 건강행태를 가질 수 있도록 교육 및 의학적 접근 등 융복합적 접근이 필요할 것으로 판단된다.

대학생들의 웰빙에 대한 의식과 생활 습관에 관한 연구 (A Study on College Students' Awareness and Life Pattern on Well-being)

  • 명춘옥;박영심;남혜원;이기완
    • 동아시아식생활학회지
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    • 제17권1호
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    • pp.27-42
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    • 2007
  • The purpose of this study is to investigate the importance of well-being related to lifestyle choices such as food habits, food choices, life pattern, etc. The survey was conducted among college students using a questionnaire and a 5-point Likert score in Seoul City and Kyunggido Province during September 2005. The responses of 968 college students were analyzed by the SPSS program. The results were as follows. Most of the subjects were female(76.2%), and lived with their parents (85.6%). The average score of 'food habits', 'choosing food materials', 'purchasing' and 'life pattern' were $2.71{\pm}1.22,\;2.86{\pm}1.28,\;2.41{\pm}1.21,\;and\;2.97{\pm}1.31$ respectively in males and $3.01{\pm}1.20,\;3.00{\pm}1.32,\;2.55{\pm}1.20,and\;2.68{\pm}1.40$ in females, respectively. In regard to 'food habits', the scores were significantly affected by gender(p<0.001), smoking(p<0.05), alcohol consumption(p<0.05), exercise(p<0.001), weight satisfaction(p<0.001), method of weight control(p<0.001), use of nutritional supplement(p<0.05), attempts at weight control(p<0.001), regularity of breakfast(p<0.001), level of interest in well-being(p<0.001), and whether the individual tried a well-being item(p<0.001). In regarding to 'choosing food materials' the scores were significantly affected by gender(p<0.001), smoking(p<0.05), exercise(p<0.001), weight satisfaction(p<0.05), method of weight control(p<0.05), use of nutritional supplement(p<0.05), attempts at weight control(p<0.001), regularity of breakfast(p<0.001), level of interest in well-being(p<0.001) ), and whether the individual tried a well-being item(p<0.001). Out of the factors affecting 'purchasing', the association with BMI was remarkable. Students who were overweight, obese or underweight showed higher average scores than students of normal weight. The primary concerns and trial of well-being of college students were food and exercise. Therefore, the purchase of well-being goods is related to their weight control in college students. In regard to 'life pattern' the scores were significantly affected by exercise(p<0.01), use of computer(p<0.001), BMI(p<0.001), weight control(p<0.001), use of nutritional supplement(p<0.05), regularity of breakfast(p<0.001), level of interest in wellbeing(p<0.001), whether the individual tried a well-being item(p<0.001), and having taken lecture on well-being(p<0.05). Therefore nutrition education is needed for healthy eating habits of college students and it is necessary to develop a series of lectures to teach them about diet and exercise programs.

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사상체질별 양생 간호중재 (The Literal Study of Health Caring(養生)Nursing Intervention According to Sasang Constitution(四象))

  • 김윤희;문희자;노인숙;송영아;신윤미;정태옥
    • 동서간호학연구지
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    • 제8권1호
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    • pp.50-62
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    • 2003
  • Through this literal study, we have endeavored to provide korea's unique nursing intervention methods based upon Lee Je-Ma's Sasang Constitutional Theory which is a unique korean medical science. The Sasang Constitution Theory lay great emphasis upon health caring medicine to promote health according to self Constitution at normal times, preventive medicine to manage byself body and mind in everyday life, and eventually, ethical medicine to love benevolence and kindness but to dislike jealousy.A variety of methods has been introduced to diagnose a person's Constitution. And yet, appearance, mind and pathological signs are three major criteria. In appearance, comprehensive features such as figure (the shape of the human body), countenance, behavior, mood, and posture are observed. In mind, nature (character), talent, steadiness, personality, and greed are investigated. In pathological signs, physiological conditions when healthy and peculiar symptoms when being ill are diagnosed. By these three criteria, each Constitution is categorised into Taiyang Person, Soyang Person, Taieum Person or Soeum Person. Different healthcaring methods exist for each Constitution such as mind and body healthcaring, diet healthcaring, knowledge and behaviour leathering, age group healthcaring, regional healthcaring, social life hralthcaring, everyday life healthcaring, and materia medication healthcaring. An independent and unique healthcaring method for each person according to self Constitution could be an important nursing intervention strategy, and can product a new nursing theory. To enjoy longevity by inducing positive caring methods, I believe that individual nursing may be the most desirable nursing approach. Lee Je-Ma's Sasang Constitution caring method is not only a general nursing theory but also expected to be an important landmark/milestone/factor in Korean nursing, preventive nursing, developing new nursing intervention methods and forming new nursing theories. Therefore, it is required to conduct thorough, practical and theoretical researches in the field of nursing.

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직접 대면 방식과 병행한 전화를 이용한 복약상담이 제 2형 당뇨병 환자의 치료성과에 미치는 영향 (The Effects of Follow-up Telephone Calls Combined with Face-to-face Meetings on Clinical and Humanistic Outcomes in Patients with Type 2 Diabetes Mellitus)

  • 곽은정;신현정;천부순
    • 약학회지
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    • 제59권6호
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    • pp.270-277
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    • 2015
  • There is a lack of evidence on the impact of pharmacist interventions in diabetes care in South Korea. The aim of this study was to investigate the effects of pharmacist counseling on clinical and humanistic outcomes in patients with type 2 diabetes. An uncontrolled before-and-after study was conducted at the outpatient diabetes clinic in a teaching hospital in Gyeongnam, South Korea between January 2 and November 30, 2014. A total of 37 patients were enrolled. During the study periods, the participants and pharmacists met every 2 weeks via follow-up telephone calls in addition to face-to-face meetings upon returning for care visit. At each meeting, a structured patient counseling was performed and the average duration of each meeting was 15~30 minutes. The participants were requested to record daily self-care activities. At the end of this study, patients' satisfaction on pharmacist care was evaluated using the questionnaire developed by us. Compared to baseline, significant reductions (mean${\pm}$standard deviation, p<0.05) in HbA1c were observed at each follow-up period: $-0.32{\pm}0.72%$ from baseline to 3 months; $-0.52{\pm}0.76%$ from baseline to 6 months; $-0.72{\pm}0.76%$ from baseline to 9 months. Over the same follow-up period, the proportions of patients achieving target HbA1c (defined as HbA1c<6.5%) were 3.1%, 10.3%, and 20%, respectively. The proportions of patients who never missed a dose during the same follow-up period were 43.8%, 31.0%, and 20.0%, respectively. The results from the patient satisfaction survey indicated that pharmacist counseling improved patients' knowledge about diabetes and possible drug interactions. Especially, the information on a healthy diet and lifestyle was the most satisfying. To conclude, follow-up telephone calls combined with face-to-face meetings improved clinical and humanistic outcomes in patients with type 2 diabetes mellitus.

주부들의 영양태도, 식품구매 및 식생활 평가의 차이에 관한 비교 연구 -서울특별시와 경기도 일부 지역에 거주- (Comparative Study on Nutrition Attitudes, Food Purchase Behaviors, and Dietary Habits of Housewives Living in Seoul and Kyunggi Area)

  • 정근희;신경옥;최경순;윤진아;정강현;김지상
    • 동아시아식생활학회지
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    • 제22권2호
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    • pp.163-174
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    • 2012
  • This study focused on the nutrition knowledge, food purchase behaviors, and dietary habits of 213 housewives (41 women under 39 years, 98 women 40~49 years, and 74 women over 50 years). Younger housewives held more special jobs, whereas older housewives worked as housewives or had no jobs ($p$<0.05). The average monthly income of the three family groups was 3,000,000~5,000,000 won, and the monthly dietary expenditure for all three groups was 200,000~500,000 won. Familial frames for the three groups was nuclear family (over 80%), but housewives younger than 39 years (19.5%) lived together with their parents and let them take care of their children. Housewives (over 50 years) prepared a balanced diet for every meal, utilized less drastic cooking methods to prevent loss of nutrients, and shopped at many places in order to save money on various food materials. Further, they purchased food materials that resulted in the least amount of left overs. On the other hand, housewives under 39 years visited large supermarkets and purchased cooked foods more than other groups. Housewives under 39 years considered nutrients content as the most important factor when purchasing food materials, whereas 74.5% of housewives between 40~49 years and 51.4% of housewives over 50 years put the most importance on flavor ($p$<0.05). Housewives under 39 years were interested in manufacture date, nutrient content, and food price, in decreasing order, whereas housewives between 40~49 years and over 50 years were interested in manufacture date, food prices, and nutrient content. Older housewives were interested in brown rice and fruits, whereas younger housewives under 39 years were interested in meat, fish, eggs, fried foods, and fast food. Older housewives over 50 years did not consume fried foods more than two times per week and consumed three regular meals more often than younger housewives. Accordingly, for younger housewives, it is necessary that healthy foods be cooked for their families.

저주파 전침자극이 허벅지 둘레에 미치는 영향에 대한 연구 (Effect of Electro-acupuncture on Regional Fat by Measuring Thigh Circumference)

  • 안수정;김정신;신현택;김용석;이경섭;황덕상
    • 한방비만학회지
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    • 제5권1호
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    • pp.1-8
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    • 2005
  • Objectives: Although electro-acupuncture is being utilized to reduce weight in Korea, its usefulness in obesity management has not been fully evaluated yet. The objective of this study is to evaluate the effect of Electro-acupuncture on thigh circumference. Methods: 12 healthy volunteers participated in this study. We measured the circumference of both thighs, and treated the thicker one with transcutaneous electro-acupuncture at 8 acupoints, 10 times in total. The electrical parameters were : 1st step frequency set was at 15Hz and the treatment proceeded for 50 minutes, 2nd step at 50Hz for 10 minutes and at 3rd step the acupunctures were removed and electrodes were attached on the lower limb at 166Hz for 15 minutes. In order to evaluate the effect of the treatment, total body weight, percentage of body fat and thigh circumference were measured 4 times. Before the treatment, after 5th and 10th treatment and 1 month after completion of the whole treating procedure. Statistical significance(P<0.05) was determined using the Wilcoxon signed rank test. We did not control diet, exercise and lifestyle of the volunteers. Results: No significant change was shown in body weight after 10 times of treatment. Yet the thigh circumference of effect group significantly decreased after 5th treatment and 10th treatment. The circumference of control group that was not treated by electro-acupuncture significantly decreased too. At first, difference between the two thighs in circumference was obvious, but no difference was left after 10 times of treatments on the thicker thigh. Percentage of body fat was significantly decreased. 1 month after having completed the treatment, there was no significant difference of body weight, thigh circumferences and percentage of body fat. Conclusion: These results suggest that electro-acupuncture effectively regulates regional fat, body fat percentage and body shape.

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