• Title/Summary/Keyword: 수면 유도

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Effects of Lavandula angustifolia Aroma on Electroencephalograms in Female Adults with Sleep Disorders (라벤더향이 수면장애가 있는 여자 성인의 뇌파에 미치는 영향)

  • Jung, Han-Na;Choi, Hyun-Ju
    • Journal of Life Science
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    • v.22 no.2
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    • pp.192-199
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    • 2012
  • This study investigated the effects of Lavandula angustifolia (L. angustifolia) aroma on the brain electrical activity evaluated by electroencephalogram (EEG) in female adults with sleep disorders. The subjects were 28 healthy female adults and their sleep disorders were classified by the Pittsburgh Sleep Quality Index. EEG electrodes were attached at the frontal (F3, F4), temporal (T3, T4), occipital (O1, O2), parietal (P3, P4), reference, and ground regions according to the International 10-20 system. Subjects were exposed to the L. angustifolia aroma for 3 min. Results showed that L. angustifolia aroma decreased the occipital and parietal alpha powers, and increased the frontal theta power and occipital beta power in subjects with good sleep quality. On the other hand, L. angustifolia aroma increased the theta power in the all cranial regions after aroma treatment in subjects with poor sleep quality. In conclusion, L. angustifolia aroma diminishes a state of wakefulness in the brain and helps individuals to fall asleep. Therefore, L. angustifolia aroma may have beneficial effect for female adults with sleep disorders.

A Study on the Standard of Number of Verticals in the Discharge Measurements using Electromagnetic Wave Surface Velocimeter (전자파표면유속계를 이용한 유량측정시 측선수 기준에 관한 연구)

  • Song, Jae Hyun;Lee, Ki Sung
    • Proceedings of the Korea Water Resources Association Conference
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    • 2022.05a
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    • pp.253-253
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    • 2022
  • 수문조사 방법 및 기준은 각 국가별 기후, 유역 및 하천특성에 따라 다르게 제시되고 있으며, 세계기상기구(WMO)나 국제표준화기구(ISO)에서는 국제적으로 통용될 수 있는 기준을 제시하고 있다. 대부분의 국가에서는 국제기구 또는 수문조사 선진국(미국, 일본, 영국 등)에서 제시한 기준 및 방법을 도입하여 적용하고 있으며, 국내의 경우도 국제기준과 더불어 미국의 기준과 우리나라와 기후, 지형 및 하천특성이 비슷한 일본의 기준을 많은 부분에서 도입하였다. 유속계에 의한 유량측정 시 측선수를 늘리면 정확도를 높일 수 있지만 대하천 또는 수위(유속)가 급변하는 경우에는 측선수를 많이 해서 측정시간이 길어지면 오히려 정확도를 떨어뜨릴 수 있다. 특히, 국내에서 홍수시 신속한 측정에 사용되는 부자와 전자파표면유속계는 기존의 회전식유속계 측선수 기준을 적용하는 것은 적합하지 않다. 이에 따라, 우리나라 수문조사 전담기관인 한국수자원조사기술원에서는 전자파표면유속계 측선수 기준을 실무적으로 제시하고 있으나 이에 대한 기술적인 검토가 부족한 실정이다. 본 연구에서는 2016년~2020년까지 한국수자원조사기술원에서 측정된 58개 지점의 총 739개의 전자파표면유속계 측정성과에 대하여 수면폭 및 측선수 현황을 살펴보았다. 한국수자원조사기술원 일반기준 이상 측선수 비율은 646개(87.4%), 긴급기준 이상 측선수 비율은 739개(100.0%) 그리고 전체 평균값 이상 측선수 비율은 404개(54.7%)로 나타났다. 일반기준 이상 측선수가 많은 원인을 파악해보기 위하여 측선수를 최대구간유량비 20% 이상일 때까지 측선수를 10%씩 감소하여 산정된 유량의 변화를 검토하였다. 유량 변화 검토 결과 현장에서 유량측정 시 측선수의 등유량 배치, 최대구간유량비(20%) 및 불확도(±10%) 기준을 준수하기 위해서 기준 이상의 측선수를 확보하는 경향으로 판단되었다. 이러한 문제를 해소하기 위하여 측선수 감소에 따른 유량 편차율 ±10%와 불확도 ±10% 조건을 만족하는 수면폭 구간별 최소 기준을 제시하였으며, 이 기준을 적용할 경우 전자파표면유속계로 현장에서 보다 신속하고 정확한 유량측정을 수행할 수 있을 것으로 기대된다.

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LNAPL Detection with GPR (GPR 탐사방법을 이용한 유류오염물질(LNAPL) 탐지)

  • Kim, Chang-Ryol
    • 한국지구물리탐사학회:학술대회논문집
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    • 2001.09a
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    • pp.94-103
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    • 2001
  • An experiment was conducted using a sand and gravel-filled tank model, to investigate the influence on the GPR response of vadose zone gasoline vapor phase effects and residual gasoline distributed by a fluctuating water table. After background GPR measurements were made with only water in the tank, gasoline was injected into the bottom of the model tank to simulate a subsurface discharge from a leaking pipe or tank. Results from the experiment show the sensitivity of GPR to the changes in the moisture content and its effectiveness for monitoring minor fluctuation of the water table. The results also demonstrate a potential of GPR for detecting possible vapor phase effects of volatile hydrocarbons in the vadose zone as a function of time, and for detecting the effects of residual phase of hydrocarbons in the water saturated system. In addition, the results provide the basis for a strategy that has the potential to successfully detect and delineate LNAPL contamination at field sites where zones of residual LNAPL in the water saturated system are present in the subsurface.

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Development of Weakly Nonlinear Wave Model and Its Numerical Simulation (약비선형 파랑 모형의 수립 및 수치모의)

  • 이정렬;박찬성
    • Journal of Korean Society of Coastal and Ocean Engineers
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    • v.12 no.4
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    • pp.181-189
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    • 2000
  • A weakly nonlinear mild-slope equation has been derived directly from the continuity equation with the aid of the Galerkin's method. The equation is combined with the momentum equations defined at the mean water level. A single component model has also been obtained in terms of the surface displacement. The linearized form is completely identical with the time-dependent mild-slope equation proposed by Smith and Sprinks(1975). For the verification purposes of the present nonlinear model, the degenerate forms were compared with Airy(1845)'s non-dispersive nonlinear wave equation, classical Boussinesq equation, andsecond¬order permanent Stokes waves. In this study, the present nonlinear wave equations are discretized by the approximate factorization techniques so that a tridiagonal matrix solver is used for each direction. Through the comparison with physical experiments, nonlinear wave model capacity was examined and the overall agreement was obtained.

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Experiments on the GPR Reposnse of the Organic Hydrocarbons (유류오염물질의 GPR 반응에 대한 모델 실험 연구)

  • 김창렬
    • Economic and Environmental Geology
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    • v.37 no.2
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    • pp.185-193
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    • 2004
  • A physical model experiment was conducted using a sand and gravel-filled tank model, to investigate the influence on the GPR response of LNAPL vapor phase effects in the unsaturated zone and of residual phase of LNAPL trapped in the saturated zone. Background measurements of GPR were made with only water in the tank using a fluctuating water table model. Gasoline was, then, injected into the bottom of the model tank to simulate a subsurface discharge from a leaking pipe or tank at depth, obtaining GPR data with rising and lowering of water table. Results from the experiment show the GPR sensitivity to the changes in the moisture content in the vadose zone and its effectiveness for monitoring minor fluctuation of the water table. The results also demonstrate a potential of GPR for monitoring possible vapor phase effects of volatile hydrocarbons in the vadose zone as a function of time, and for detecting the effects of residual phase of hydrocarbons in the water saturated system. In addition, the results provide the basis for a strategy that has the potential to successfully detect and delineate residual LNAPL contamination in the water-saturated system at field sites where the conditions are similar to those simulated in the physcial models described herein.

Effect of Loess Bedding with Loess Nanoparticles on Sleep Disorder (황토나노입자를 부착한 황토이불 사용이 수면장애에 미치는 효과)

  • Lee, Ku Yeon;Hahm, Suk Chan
    • Journal of Naturopathy
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    • v.11 no.1
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    • pp.9-17
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    • 2022
  • Background: No studies have reported on the effects of loess beddings on insomnia patients. Purpose: It studied the change in quality of life and quality of sleep after having 15 insomnia subjects use the bedding that emits far-infrared rays. Methods: After using loess bedding for the test group and general yellow bedding for the control group, the study was conducted in the form of a questionnaire on the WHO quality of life of the subjects. Results: In the overall quality of life evaluation, the pre-and post-changes significantly improved in the test group. Using loess bedding was greatly enhanced the physical change, the actual sleep time, and the quality of sleep of the test group. The period of sleep was significantly longer post-treating, and the habitual sleep efficiency was considerably higher, and sleep disturbance was significantly lower than before in the test group. Sleep drug use and daytime dysfunction after treating in the test group significantly improved the sleep effect. Changes in the Sociality Scale, Environmental Change Scale, and Quality of Life Scale significantly improved in the test group. The quality of life for 14 items in the test group was significantly correlated. Daytime drowsiness, depression, and anxiety scale changes were significantly improved in the test group. According to the predictive survey, the subjects felt warmth in their body and comfort in mind during and after using loess bedding and evaluated that sleep quality was good. Conclusions: The overall quality of life in the test group increased using loess bedding.

The Correlation between Severity of Sleep Apnea, Sleep and Mood Related Scales, and Activity During Sleep in Obstructive Sleep Apnea Syndrome Patients (폐쇄성 수면무호흡증 환자에서 수면무호흡 정도, 수면 및 기분관련 척도, 수면중 활동도 간의 연관성)

  • Han, Kyu-Hee;Soh, Min-Ah;Ha, Jee-Hyun;Ryu, Seung-Ho;Yu, Jae-Hak;Park, Doo-Heum
    • Sleep Medicine and Psychophysiology
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    • v.18 no.2
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    • pp.76-81
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    • 2011
  • Objectives: This study aims to analyze the association between the severity of sleep apnea, sleep and mood related scales, and activity during sleep in obstructive sleep apnea syndrome (OSAS) patients. Methods: 176 drug-free male patients confirmed as OSAS (average age=$43{\pm}11$ years) were selected through nocturnal polysomnography (NPSG). OSAS was diagnosed with apnea-hypopnea index (AHI) >5, mean AHI was $39.6{\pm}26.0$. Sleep related scales were Stanford Sleepiness Scale (SSS), Epworth Sleepiness Scale (ESS), Pittsburg Sleep Quality Index (PSQI) and Morningness-Eveningness Scale (MES). Mood related scales were Beck Depression Inventory (BDI), Beck Anxiety Inventory (BAI), State-Trait Anxiety Inventory (STAI) I, II and Profile of Mood States (POMS). NPSG was performed overnight with both wrist actigraphy (WATG). Parameters produced from WATG were total activity score, mean activity score and fragmentation index. We analyzed the correlation between each scale, AHI scored from NPSG and activity score analyzed from WATG. Results: ESS showed significant positive correlation with PSQI, BDI, BAI and STAI I, II, respectively (p<0.01). SSS showed significant positive correlation with PSQI and BAI (p<0.05, p<0.01). BAI showed significant positive correlation with total activity score, mean activity score and fragmentation index (p<0.05, p<0.01, p<0.05).Total activity score showed significant positive correlation with ESS and BAI, respectively (p<0.05). Fragmentation index showed significant positive correlation with ESS, PSQI and BAI (p<0.05, p<0.01, p<0.05). AHI, indicator of sleep apnea is showed no significant correlation with each sleep and mood related scale. Conclusion: The degree of daytime sleepiness tends to be associated with night sleep satisfaction, depression and anxiety, and the activity during sleep rather than the severity of sleep apnea.

The Effects of Milking Time on Melatonin and Cortisol Concentrations in Raw Milk and Milk Powder during the Summer and Winter Solstice (계절 및 착유시기에 따른 원유와 분유 내 멜라토닌, 코티솔 농도 변화)

  • Lim, Yeseo;Hong, Shik;Shin, Yong Kook;Kang, Shin Ho
    • Journal of Dairy Science and Biotechnology
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    • v.34 no.1
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    • pp.37-41
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    • 2016
  • Melatonin is a hormone produced by the pineal gland in dark conditions. It plays a major role in the regulation of the sleep-wake cycle. Melatonin synthesis is known to be suppressed by environmental light. Cortisol is a steroid hormone that is a major indicator of physiological alterations due to stressful stimuli. It also displays a circadian rhythm, like melatonin. The highest levels are encountered during early morning and the lowest levels are observed at around midnight. In the present study, the effects of milking time on the melatonin and cortisol concentrations of raw milk and milk powder at the summer and winter solstices were examined. The melatonin concentration in milk increased significantly if cows were milked in the dark at night (p<0.05). The melatonin concentration in milk powder showed the same pattern with respect to the milking time (p<0.05). However, no significant difference in the cortisol concentration was observed between day- and night-time milk. Although the time of day did not affect the level of milk cortisol, seasonal factors affected the release of cortisol in milk (p<0.05). In conclusion, night-time milk is rich in endogenous melatonin. In this respect, it has potential applications for the development of melatonin rich-dairy products, which serve as natural sources of melatonin.

Comparison of Sleep Indices between Both Wrist Actigraphies and Nocturnal Polysomnography (양측 손목에 착용한 Actigraphy와 야간수면다원검사 간의 수면지수 비교)

  • Shin, Byung-Hak;Park, Doo-Heum;Lee, Hyun-Kwon;Yu, Jae-Hak;Ryu, Seung-Ho;Ha, Ji-Hyeon;Shin, Hyeon-Sil;Hong, Seok-Chan
    • Sleep Medicine and Psychophysiology
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    • v.14 no.1
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    • pp.20-25
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    • 2007
  • The present study compared the actigraphic indices between both wrist actigraphies (WATGs), and the sleep estimates between each WATG and nocturnal polysomnography (NPSG) to assess their differences and consistencies. We studied 22 right-handed subjects (mean age $43.9{\pm}13.3\;years$, M:F=14:8) with untreated primary sleep disorders (primary insomnia=8, simple snorer=2, obstructive sleep apnea=12) undergone by overnight both WATGs and NPSG, simultaneously. Comparison and correlation were analyzed between right and left wrist actigraphic data. In the sleep estimates of both WATGs and NPSG, each WATG was compared and correlated with NPSG in sleep period time (SPT), total sleep time (TST), sleep latency (SL), sleep efficiency (SE) and wake time (WT). Sleep indices between both WATGs showed significant positive correlations with no correlations in SL and fragmentation index (FI). There were no differences in sleep indices between both WATGs. SPTs of both WATGs, SL of left WATG, and TST of right WATG showed positively significant correlations, and SE of right WATG did negatively significant correlation in sleep indices between each WATG and NPSG. As each WATG was compared to PSG, SPTs of both WATGs and WT of right WATG were decreased, and TST and SE of right WATG and SL of left WATG were increased. Inconsistent SL and FI between both WATGs indicate that the activities between both WATGs can differentially happen during wake or arousal. Inconsistent sleep estimates between each WATG and NPSG may indicate the limited usefulness in measuring and analyzing one-night sleep by using WATG.

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Alcohol and Sleep (수면과 알코올)

  • Park, Doo-Heum;Yu, Jae-Hak;Ryu, Seung-Ho
    • Sleep Medicine and Psychophysiology
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    • v.13 no.1
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    • pp.5-10
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    • 2006
  • Alcohol has extensive effects on sleep and daytime sleepiness. Alcohol has a sleep inducing effect and the effect of increased non-REM sleep and suppressed REM sleep during the first half portion of night sleep, but alcohol induces the effect of decreased non-REM sleep and increased light sleep and frequent awakenings and REM rebound during the second half portion of night sleep. Alcohol provokes chronobiological change such as the changes of amplitude or the phase shifts of hormones or core body temperature. The sleep disruption resulting from alcohol drinking may lead to daytime fatigue and sleepiness. The elderly are at particular in the increased risk of alcohol-related sleep disorders because they achieve higher levels of alcohol in the blood and brain than do younger adults after consuming an equivalent dose. Bedtime alcohol consumption among older adults may lead to unsteadiness if walking is attempted during the night, with increased risk of falls and injuries. Continued alcohol use for sleep induction often induces aggravation of insomnia, alcoholism or sleep related breathing disorders such as obstructive sleep apnea. Alcohol should not be used as substitution of sleep pill because of the dependence and tolerance for sleep inducing effect, and the sleep disruption produced by alcohol withdrawal.

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