DOI QR코드

DOI QR Code

Effects of Lavandula angustifolia Aroma on Electroencephalograms in Female Adults with Sleep Disorders

라벤더향이 수면장애가 있는 여자 성인의 뇌파에 미치는 영향

  • Jung, Han-Na (Department of Smart Foods and Drugs, Inje University) ;
  • Choi, Hyun-Ju (Department of Biomedical Laboratory Science and Elderly Life Redesign Institute, Inje University)
  • 정한나 (인제대학교 식의약생명공학과) ;
  • 최현주 (인제대학교 임상병리학과, 고령자라이프리디자인연구소)
  • Received : 2011.12.03
  • Accepted : 2012.01.25
  • Published : 2012.02.28

Abstract

This study investigated the effects of Lavandula angustifolia (L. angustifolia) aroma on the brain electrical activity evaluated by electroencephalogram (EEG) in female adults with sleep disorders. The subjects were 28 healthy female adults and their sleep disorders were classified by the Pittsburgh Sleep Quality Index. EEG electrodes were attached at the frontal (F3, F4), temporal (T3, T4), occipital (O1, O2), parietal (P3, P4), reference, and ground regions according to the International 10-20 system. Subjects were exposed to the L. angustifolia aroma for 3 min. Results showed that L. angustifolia aroma decreased the occipital and parietal alpha powers, and increased the frontal theta power and occipital beta power in subjects with good sleep quality. On the other hand, L. angustifolia aroma increased the theta power in the all cranial regions after aroma treatment in subjects with poor sleep quality. In conclusion, L. angustifolia aroma diminishes a state of wakefulness in the brain and helps individuals to fall asleep. Therefore, L. angustifolia aroma may have beneficial effect for female adults with sleep disorders.

본 연구는 라벤더(Lavandula angustifolia)향이 뇌기능에 미치는 효능을 객관적인 관점에서 살펴보고자 함에 의의를 두고 뇌파 변화를 살펴보았다. 신체적으로 건강한 20대 여자 성인(28명)을 대상으로 검증된 수면장애 조사를 통하여 수면질을 조사하여 수면에 문제를 가진 대상자를 선별하고 라벤더 향기요법을 실행하여 뇌파의 변화를 분석하였다. 뇌파 전극은 10-20 국제법에 의하여 전부두(F3, F4), 측두부(T3, T4), 후두부(O1, O2), 두정부(P3, P4)에 부착하였다. 향기요법을 시행하기 전 3분, 시행 중 3분, 그리고 시행 후 3분씩 나누어서 뇌파 검사를 시행하였다. 라벤더향은 수면질이 좋은 사람(15명)에서 후두부와 두정부에서 알파파를 감소시키고, 전두부에서는 세타파와 후두부에서 베타파를 증가시켰다. 그러나 수면질이 나쁜 사람(13명)에서는 대뇌 모든 영역에서 수면 입면파인 세타파만을 증가시키는 효능이 나타났다. 따라서 라벤더향은 수면질이 나쁜 사람에게 수면을 유도하는 긍정적인 뇌기능 효능이 있음을 확인하였다.

Keywords

References

  1. Buckle, J. 2007. Literature review: should nursing take aromatherapy more seriously? Br. J. Nurs. 16, 116-120. https://doi.org/10.12968/bjon.2007.16.2.22772
  2. Buysse, D. J., C. F. Reynolds, T. H. Monk, S. R. Berman, and D. J. Kupfer. 1989. The Pittsburgh Sleep Quality Index: a new instument for psychiatric practice and research. Psychiatry Res. 28, 193-213. https://doi.org/10.1016/0165-1781(89)90047-4
  3. Cha, J. H., M. J. Kim, H. S. Kim, and Y. I. Kim. 2010. Effects of aromatherapy in blending oil of basil, lavender, rosemary, and rose on headache, anxiety and serum cortisol level in the middle-aged women. J. Korean Biol. Nurs. Sci. 12, 133-139.
  4. Chein, L. W., S. L. Cheng, and C. F. Liu. 2011. The effect on lavender aromatherapy on autonomic nervous system in midlife women with insomnia. Evid. Based Complement. Alternat. Med. 2011, 1. https://doi.org/10.1155/2012/740813
  5. Choi, I. R. 2006. Effects of aromatherapy massage on pain, physical function, sleep disturbance and depression in elderly women with osteoarthritis. Korea. J. Women Health Nurs. 12, 168-176.
  6. Diego, M. A., N. A. Jones, T. Field, M. Hernandez-Reif, S. Schanberg, C. Kuhn, V. McAdam, R. Galamaga, and M. Galamaga. 1998. Aromatherapy positively affects mood, EEG patterns of alertness and math computations. Intern. J. Neurosci. 96, 217-224. https://doi.org/10.3109/00207459808986469
  7. Edge, J. 2003. A pilot study addressing the effect of aromatherapy massage on mood, anxiety and relaxation in adult mental health. Complement. Ther. Nurs. Midwifery 9, 90-97. https://doi.org/10.1016/S1353-6117(02)00104-X
  8. Fayazi, S., M. Babashahi, and M. Rezaei. 2011. The effect of inhalation aromatherapy on anxiety level of the patients in preoperative period. Original Article. 16, 1-6.
  9. Han, S. H. 2008. Effects of aromatherapy on headache, stress and immune response of students with tension-type headache. J. Korean Acad. Soc. Nurs. Edu. 14, 273-281. https://doi.org/10.5977/JKASNE.2008.14.2.273
  10. Hartman, D. and J. Coetzee. Two US practitioner's experiences of using essential oils for wound care. J. Wound Care 2002. 11, 317-320. https://doi.org/10.12968/jowc.2002.11.8.26432
  11. Hongratanaworakit, T. 2004. Physiological effects in aromatherapy. Songklanalarin J. Sci. Technol. 26, 117-125.
  12. Itai, T., H. Amayasu, M. Kuribayashi, N. Kawamura, M. Okada, A. Momose, T. Tateyama, K. Narumi, W. Uematsu, and S. Kaneko. 2000. Psychological effects of aromatherapy on chronic hemodialysis patients. Psychiatry Clin. Neurosci. 54, 393-397. https://doi.org/10.1046/j.1440-1819.2000.00727.x
  13. Ju, K. Y. 2007. The effect of aromatherapy psychological stress and stress hormones in blood after maximal exercise. Korean Soc.Beauty Industry. 2, 147-164.
  14. Kim, D. S., B. W. Kim, Y. H. Kim, J. K. Kim, B. H. Min, H. J. Bae, S. O. Song, J. S. Yoon, O. K. Lee, S. H. Jung, S. C. Choi, W. S. Choi, and H. J. Choi. 2006. Clinical Physiology. Koreambp. 327-330.
  15. Kim, D. S., B. W. Kim, Y. H. Kim, J. K. Kim, B. H. Min, H. J. Bae, S. O. Song, J. S. Yoon, O. K. Lee, S. H. Jung, S. C. Choi, W. S. Choi, and H. J. Choi. 2006. Clinical Physiology Koreambp. 396-406.
  16. Kim, H. K., H. G. Kim, Y. S. Cheong, E. W. Park, and S. M. Yoo. 2001. The effect of aromatherapy on dysmenorrhea from high school girls. J. Korean Acad. Fam. Med 22, 922-929.
  17. Knutson, K. L., P. J. Rathouz, L. L. Yan, K. Liu, and D. S. Lauderdale. 2006. Stability of the Pittsburgh Sleep Quality Index and the Epworth Sleepiness Questionnaires over 1 year in early middle-aged adults: The CARDIA study. Sleep. 29, 1503-1506.
  18. Lee, D. and J. Lee. 2003. A study on the physiological change of EEG by olfactory stimulation. Korean J. Sci. Emot. Sens. 6, 29-35.
  19. Lee, H. S. 2008. The effects of aroma inhalation on nursing students' stress response and anxiety before their first clinical practice. J. Korean Acad. Comm. Health Nurs. 19, 112-119.
  20. Lee, K. H., K. M. Park, and M. K. Ryu. 2002. The effect of aromatherapy with lavender essential oil on sleep disturbance and depression on middle-aged women. J. Korean Soc. Matern. Child Health 6, 23-37.
  21. Lee, S. H. 2001. Effects of back massage with lavender essence oil on the stress response of the ICU nurses. J. Korean Acad. Nurs. 31, 770-780.
  22. Lee, W. J., and H. J. Choi. 2011. Sleep behavior and sleep disorder characteristics in college students. Inje NonChong. 26, 289-306.
  23. Lee, Y. H. 2008. The effectiveness of back massage using aromatherapy in reducing physical and psychological stress. The Korea Acad. Indus. Coop. Soc. 9, 246-256. https://doi.org/10.5762/KAIS.2008.9.1.246
  24. Lindsay, R., J. Tohme, and B. Kanders. 1986. The effect of oral contraceptive use on vertebral bone mass in pre-and post-menopausal women. Contraception 34, 333-340. https://doi.org/10.1016/0010-7824(86)90086-7
  25. Lis-Balchin, M. and S. Hart. 1999. Studies on the mode of action of the essential oil of lavender (Lavandula angustifolia P. Miller). Phytother. Res. 13, 540-542. https://doi.org/10.1002/(SICI)1099-1573(199909)13:6<540::AID-PTR523>3.0.CO;2-I
  26. Lund, H. G., B. D. Reider, A. B. Whiting, and J. R. Prichard. 2010. Sleep patterns and predictors of disturbed sleep in a large population of college students. J. Adolesc. Health. 46, 124-132. https://doi.org/10.1016/j.jadohealth.2009.06.016
  27. Oh, J. N., H. J. Kim, and J. H. Park. 2008. Effect of aroma therapy on the anxiety, blood pressure and pulse of uterine leiomyoma patients before surgery. Korean J. Women Health Nurs. 14, 28-35.
  28. Oh, Y. H. 2006. The effects of inhalation method using essential oils on the preoperative anxiety of hysterectomy patients. Korean Soc. Nurs. Sci. 36, 1123-1134.
  29. Robins, J. L. W. 1999. The science and art of aromatherapy. J. Holist. Nurs. 17, 5-17. https://doi.org/10.1177/089801019901700102
  30. Seo, H. K. and K. S. Park. 2003. A study on the effects of aroma inhalation method using clarysage essential oil on stress in middle-aged women. Korean Soc. Women Health Nurs. 9, 70-79.
  31. Son, K. C., J. E. Song, S. J. Um, K. Y. Paek, H. K. Oh, J. S. Lee, and J. H. Kim. 2001. Effect of absorption of essential oils on the changes of arousal and antistress. J. Korean Soc. Horticul. Sci. 42, 614-620.
  32. Statistics Korea. http://www.kostat.go.kr.

Cited by

  1. Attenuation Effects of Herbal Mixture Extract on Stress and Sleep Disturbance in Rats vol.45, pp.3, 2016, https://doi.org/10.3746/jkfn.2016.45.3.313
  2. The Effects of Aroma Hand Massage on Fatigue and Sleeping among Hospice Patients vol.06, pp.07, 2016, https://doi.org/10.4236/ojn.2016.67054
  3. Domestic Trends of Research and Patent for Sleep Disorder vol.13, pp.6, 2013, https://doi.org/10.5392/JKCA.2013.13.06.309
  4. Effects of Origanum Majorana Essential Oil Aroma on the Electroencephalograms of Female Young Adults with Sleep Disorders vol.22, pp.8, 2012, https://doi.org/10.5352/JLS.2012.22.8.1077
  5. Effects of Eucalyptus Aroma Therapy on the Allergic Rhinitis of University Students vol.16, pp.4, 2014, https://doi.org/10.7586/jkbns.2014.16.4.300
  6. Influence of Fragrances on Human Psychophysiological Activity: With Special Reference to Human Electroencephalographic Response vol.84, pp.4, 2016, https://doi.org/10.3390/scipharm84040724