• Title/Summary/Keyword: 계획된 운동

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A Study on Convergence Communication according to the Growth Trend of SNS and Exercise Contents (SNS와 운동 컨텐츠 성장 동향에 따른 융합 커뮤니케이션에 대한 연구)

  • Yu, Jae Min;Lee, Jun Kyu;Park, Seong Gyu;Park, Jae Hyun;Ryu, Seung Min;Kim, Youngjong
    • Proceedings of the Korea Information Processing Society Conference
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    • 2022.05a
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    • pp.351-353
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    • 2022
  • SNS기능과 운동 컨텐츠가 융합된 커뮤니케이션으로 사용자간 편리하게 자신들의 운동 계획과 효과적인 운동 방법을 공유할 수 있다. 따라서 운동 초보자들이 겪는 자신들의 운동 방향이나 계획을 정하는데 있어 발생하는 어려움과 운동을 통해 자신의 인지도를 높이고 싶은 사람들의 요구사항을 SNS기능을 통해 충족시킨다. 또한 타 유저가 만든 운동 계획 다운로드 받을 수 있게 하여 자신이 만든 운동 계획과 함께 더 체계적인 운동 계획을 수립할 수 있으며 메타버스 플랫폼을 이용하여 실시간으로 소통할 수 있다.

A Meta-analysis of the Effect of Planned Exercise on their Self Efficacy, Depression, Life Satisfaction (노인의 계획된 운동이 자아효능감, 우울, 생활만족도에 미치는 영향의 메타분석)

  • Chang, Bong-Woo;Jang, Tae-Yeong
    • Journal of Digital Convergence
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    • v.16 no.2
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    • pp.293-298
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    • 2018
  • The aim of this study was to survey the effects of planned exercise over the age of 65 in male and female with regard to their self-efficacy, depression, and life satisfaction, based on the literatures of 14 master and doctoral dissertations published between 2004 and 2014. The subjects with program exercise habit were chosen considering the generalization of the physical characteristics of elderly subjects. The exercise duration was 50 minutes for 3 times a week for 12 to 24 weeks. Exercise intensity was an optimal aerobic exercise plan that the subjects themselves could perform. The average effect size of self-efficacy was 0.793 (26.1% increased), depression was -0.91(31.9% decreased), and life satisfaction was 1.506 (43.4% increased). These indicate that post-exercise psychological variables had a positive effect on self-efficacy and life satisfaction by lowering depression after regular exercise. Therefore, it is necessary to increase regular exercise participation and to provide sustainable scientific information for the aged and healthy living of the elderly.

Transition of Cheoldo Park and Its Significance as Sports Park (운동공원으로서 철도공원의 변화와 의의)

  • Kim, Youngmin;Cho, Seho
    • Journal of the Korean Institute of Landscape Architecture
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    • v.48 no.3
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    • pp.54-65
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    • 2020
  • This study examines history, usage, and spatial change of Cheoldo Park and its significance in the park planning in the Japanese colonial period focusing on the concept of a sports park. Cheoldo Park was verified as the first newly planned park built during the Japanese colonial period and continuously appeared in the official planning documents with different names and areas as a new planned park. This suggest that changes of Cheoldo Park reveal the important conceptual transition in the park planning. Activities in the park were understood by analyzing news paper articles and pictures, while spatial changes of the park were analyzed through maps and aerial photos. Changes in a park planning process were examined through analyzing the planning documents and maps. Cheoldo Park was opened in 1915 as a supporting facility of the Yongsan rail company residence complex. As Cheoldo Park became one of the urban parks of Gyeongseong in 1925, it had functioned as one of the main sports complexes of Gyeongseong. Although a sports park was suggested as a new type of urban park in the 1930's park plan, the programmatic aspect of a sports park was not distinctly defined yet. Cheoldo Park was not regarded as a sports park in the 1930's park plan. As a sports park was distinguished from other types of urban parks pro grammatically in the 1930s, the city tried to transform Cheoldo Park into a sports park. In the park plan of 1940, with major spatial expansion, Cheoldo Park became Ichon Park to be a main large park and sports park of Gyeongseong. Cheoldo Park contributed to the establishing a new direction of modern park planning, shifting from planning focus on quantitative improvement to qualitative improvement of urban parks. It also provided a realistic model to implement the park plans to overcome various limitations of the Japanese colonial period.

Motion Planning for Humanoid Robot Using Embedded Vision System (임베디드 비전 시스템 기반 휴머노이드 로봇의 운동 계획)

  • Noh, Su-Hee;Han, Na-Mi;No, Heung-Sik;Kim, Yong-Tae
    • Proceedings of the Korean Institute of Intelligent Systems Conference
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    • 2008.04a
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    • pp.50-53
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    • 2008
  • 본 논문에서는 복잡한 환경에서 휴머노이드 로봇의 영상기반 운동계획을 제안하였다. 먼저 영상전처리 과정을 통해 작업환경에서 경로 계획으로 최적 경로를 탐색하고, 탐색된 경로의 거리와 방향각에 따라 퍼지규칙을 적용하여 보행 프리미티브를 선택하는 운동계획방법을 제안하였다. 다양한 장애물을 갖는 복잡한 환경에서 로봇의 보행 프리미티브를 사용하여 영상기반의 운동계획이 실시간으로 수행 가능하도록 설계하였다. 제안한 운동계획방법은 임베디드 비전 시스템을 사용한 휴머노이드 로봇을 실제 제작하여 실험을 통해 성능을 검증하였다.

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학교도서관 장학지도 계획

  • Kim, Du-Hong
    • KLA journal
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    • v.5 no.2
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    • pp.6-7
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    • 1964
  • 학교도서관 운동은 이제 일선 교사들에게만 맡겨 둘 단계를 지났다. 중앙이나 지방의 교육행정 당국이 이 운동의 현황을 파악하고 계획적인 지원과 지도에 나설 시점에 이른 것이다. 필자는 여기에 경상남도 교육위원회의 1964학년도 학교도서관 장학지도 계획을 추려서 소개하기로 한다. 학교도서관 운동의 현단계에 있어서 아주 의미 없는 일은 아닐 것으로 안다.

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Relationship Between Collegiate Student Exercise Intention and Leisure-Time Physical Activity: The Mediating Role of Action and Coping Planning (대학생들의 운동의도와 여가시간 신체활동 간의 관계에서 극복계획과 실행계획의 매개역할)

  • Kim, Boram;Cheon, Sung Hyeon
    • 한국체육학회지인문사회과학편
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    • v.58 no.1
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    • pp.217-228
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    • 2019
  • The purpose of this study is to test the mediating effect of coping plan and action plan in the relation between leisure-time physical activity(LTPA) intention and exercise behavior and to extend the literature in theory of planned behavior. We examined the mediating role of implementation plan-namely coping plan and action plan in the effect of intention to physical activity on exercise behavior. To attain the goal of study, we asked collegiate students (n=253; male=118, female=105) report their intention toward LTPA, coping plan, action plan, and self-reported exercise behavior. Collected data was analyzed using statistical program software (i.e., SPSS, AMOS) for SEM and mediation analyses. The results revealed that intention toward LTPA was positively related to implementation plan (coping plan and action plan) and exercise behavior. Collegiate students' intention toward LTPA positively predicted their exercise behavior mediated by implementation plans. Specifically, LTPA intention among collegiate students predicted their exercise behavior via coping plan and action plan. The findings showed that coping plan and action plan partially mediated in the relation between LTPA intention and exercise behavior. In conclusion, students' intention to be getting physical active in leisure-time physical activity explains lifetime physical activity or the level of recent exercise behavior possibly via coping plan (e.g., how to overcome barriers to exercise) and action plan (e.g., when and where I exercise and get physically active). The conceptualization of coping plan and action plan in implementation plans and test of its model better to explain the intention-behavior gap would help exercise instructors or practitioners effectively develop their plans and strategies toward targeted exercise behavior.

Analyses of Psycho-Social Determinants in Processes of Exercise Behaviors for Older Adults (고령자 운동지속 행동의 사회심리적 결정요인 분석)

  • Yoo, Jin;Lee, Sun-Ae
    • 한국노년학
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    • v.28 no.4
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    • pp.1213-1225
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    • 2008
  • The purpose of this study was to determine psychosocial variables of exercise behaviors for old adults. A major research problem identified through theory of planned behavior and it's empirical data: Do cognitive-social variables(health risk perception, self-efficacy, group conformity, exercise attitude) significantly mediate exercise behaviors(intention, action, maintenance)? A total of 453 older adults above 65 years(171 males and 282 females) who were enrolled in various classes were randomly selected at adults centers in Seoul. Participants completed a battery of questionnaires including the psycho-social variables(health risk perception, self-efficacy, group conformity, exercise attitude) and exercise behaviors(intention, action, maintenance). The results of statistical procedures(e.g., hierarchical multiple regression) indicated self-efficacy and exercise attitude significantly predicted exercise intentions of older adults. Exercise intention was a significant predictor of action, and action was a significant predictor of exercise maintenance. In discussion, various psycho-social mechanisms were provided to interpret the results of this study, and future directions were suggested.

건강을 지키는 현장-구민 체력측정 및 운동처방에 나선 서대문구청 생활체육과

  • KOREA ASSOCIATION OF HEALTH PROMOTION
    • 건강소식
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    • v.16 no.7 s.164
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    • pp.2-5
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    • 1992
  • 건강을 위한 규칙적인 운동의 필요성이 강조되고 있는 가운데, 서대문구청이 구민의 체력을 측정해 주고 이에 따른 운동처방까지 내려주어 관심의 대상이 되고 있다. 한국체육과학연구원의 협조를 얻어, 구민들의 체력을 측정한후 적절한 운동처방을 내려줌으로써 구민들에게 건강과 운동의 중요성을 깨닫도록 한 이 프로그램은 그동안 생활체육의 혜택을 받지 못했던 일반주민들에게 체육을 생활화할 수 있는 좋은계기를 마련해 주었다. 앞으로 지속적으로 이 프로그램을 실시할 계획이라고 말하는 서대문구청 뿐만 아니라, 다른 지역 구청에서도 구민을 위한 이러한 계획이 세워지길 바라면서 이번 호에 서대문구청 "체력측정 및 운동처방" 프로그램을 소개한다.

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다국적 담배기업에 대항하는 세계적연대와 금연운동

  • 대한결핵협회 편집부
    • 보건세계
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    • v.37 no.5 s.405
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    • pp.57-59
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    • 1990
  • 제3세계에 엄청난 질병과 사망의 재앙을 초래할 다국적 담배기업의 무차별적 시장공략과 부도덕한 미국의 무역정책에 대항하기 위하여 제7차 담배와 건강 세계대회는 금연운동을 범세계적연대와 계획을 승인하고 이에 앞장선 미국암협회가 제창한 각국의 금연운동통신망 구축계획에 적극 참여키로 했다.

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91년까지 선진복지국가형 과학풍토 정착화

  • Korean Federation of Science and Technology Societies
    • The Science & Technology
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    • v.12 no.3 s.118
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    • pp.20-24
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    • 1979
  • 과학기술처는 과학기술의 인식제고와 이의 확대보급을 위해 오는 91년을 목표년도로 하는 전국민과학화운동 단ㆍ중ㆍ장기계획을 수립, 이를 적극 추진키로 했다. 선진복지국가형 과학풍토를 정착화를 위해 마련한 이 계획에 의하면 79년은 점화단계, 80~91년은 활성화단계, 82~91년은 심화단계로 각각 설정하고 청소년(초중고생)과 일반시민 그리고 농어민에 역점, 전국민 생활의 과학화 운동을 전개할 방침이다. 다음은 과기처가 수립한 전국민 과학화운동 계획 전문이다.

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