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청소년 건강행태조사의 식생활, 신체활동과 비만 및 체중조절과의 영향 연구

Research on the Impact of Dietary Behaviors, Physical Activity, Obesity on Weight Control Efforts in the Korea Youth Risk Behavior Survey

  • 박정숙 (광주여자대학교 식품영양학과)
  • Jung-Suk Park (Dept. of Food and Nutrition, Kwangju Women's University)
  • 투고 : 2024.07.30
  • 심사 : 2024.10.20
  • 발행 : 2024.10.28

초록

우리나라 청소년의 건강행태와 식습관, 신체활동을 분석하고, 이러한 행태가 비만과 체중조절에 미치는 요인 및 영향을 알아보고자 한다. 본 연구의 대상과 방법은 2023년도(제19차) 청소년건강행태온라인조사 자료를 이용한 이차분석연구이다. 성별, 나이, 학력, 주관적 상태, 식생활, 신체활동, 비만 및 체중조절을 변수로 이용하여 SPSS 프로그램을 활용하여 통계적 유의성을 확인하였다. 주관적 체형 인지는 '약간 살이 찐 편이다(30.1%)', '매우 살이 찐 편이다(7.5%)'였다. 단맛 나는 음료 섭취 빈도는 '마시지 않는다(6.2%)', '매일 1번(10.4%)'였다. 패스트푸드 섭취 빈도는 '먹지 않는다(6.7%)', '주 1~2번 (56.7%)'로 상당히 높았다. 최근 7일 신체활동의 경우 하루 60분 이상 신체활동을 하지 않는 경우는 31.8%, 고강도 운동을 하지 않는 경우는 24.1%, 근력 강화 운동을 하지 않는 경우는 50.6%였다. 매일 60분 이상 신체활동을 한 경우는 7.1%, 매일 고강도 신체활동 한 경우는 6.4%, 매일 근력 강화 운동을 한 경우는 5.3%였다. 최근 7일 동안 근력 강화 운동 일수(𝛽=.131), 고강도 신체활동 일수(𝛽=.069), 신체활동 일수(𝛽=.045), 단맛 나는 음료 섭취빈도(𝛽=-.035) 순으로 나타나며, 이는 체중조절 노력에 영향을 미치는 것으로 분석되었다(p<.001). 본 연구를 토대로 청소년 비만 및 체중조절 문제 해결을 위한 실용적인 전략을 제시하고, 청소년의 건강한 성장과 발달에 필요한 기초자료를 제공하는데 기여하고자 한다.

This study aims to analyzed the health behaviors, dietary behaviors, and physical activities of Korean adolescents and to identify the factors and influences of these behaviors on obesity and weight control. The subjects and methods of this study involved a secondary analysis using data from the 2023(19th) Korea Youth Risk Behavior Survey. Variables such as gender, age, education level, subjective health status, dietary behaviors, physical activity, obesity on weight control efforts were utilized, and statistical significance was confirmed using the SPSS. In terms of subjective body perception, reported feeling "slightly overweight(30.1%)", while "very overweight(7.5%)". The frequency of sweet beverage consumption was reported as "do not drink(6.2%)" and "once daily(10.4%)". The frequency of fast food consumption was notably high, "do not eat(6.7%)" and "1 to 2 times a week(56.7%)". Regarding physical activity in the past week, did not engage in physical activity for more than 60 minutes a day(31.8%), did not participate in high-intensity exercise(24.1%), and did not engage in strength training(50.6%). Conversely, in physical activity for more than 60 minutes daily(7.1%), in high-intensity physical activity daily(6.4%), and strength training daily(5.3%). The results showed that the number of days of strength training(𝛽=.131), high-intensity physical activity(𝛽=.069), days of physical activity(𝛽=.045), and frequency of sweet beverage consumption(𝛽=-.035) were identified as factors influencing weight control efforts(p<.001). Based on this study, we aims to suggest practical strategies for solving the problems of adolescent obesity and weight control, and to contribute to providing basic data necessary for the healthy growth and development of adolescents.

키워드

과제정보

This study was carried out with research funds granted by KWU24-023.

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