산업융합연구 (Journal of Industrial Convergence)

대한산업경영학회 (DAEHAN Society of Industrial Management)
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세라젬 척추온열마사지 기기가 수면에 미치는 영향: 가능성 및 잠재적 기전 탐색

The effect of the Ceragem Spinal Thermal Massage Device on Sleep: Exploring Potential Effects and Mechanisms

  • 김가은 (전주대학교 의과학융합연구소) ;
  • 이미현 (전주대학교 의과학융합연구소) ;
  • 조일영 (전주대학교 의과학대학 운동처방학과)
  • Ka-Eun Kim (Convergence Research Center for Medical Sciences, Jeonju University) ;
  • Mi-Hyun Lee (Convergence Research Center for Medical Sciences, Jeonju University) ;
  • Il-Young Cho (College of Medical Sciences, Jeonju University)
  • 투고 : 2024.08.25
  • 심사 : 2024.10.20
  • 발행 : 2024.10.28
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초록

본 연구는 세라젬 척추온열마사지 기기가 수면의 질에 미치는 잠재적 효과를 평가하고, 기기의 온열 및 기계적 마사지 자극이 신체의 생리적 반응에 미치는 영향을 분석하였다. 임상 연구와 사례 보고를 통해, 세라젬 기기의 온열 자극이 자율신경계를 조절하고 스트레스와 통증을 감소시켜 수면의 질을 개선할 가능성을 확인하였다. 또한, 기계적 마사지가 근육 이완과 신경계 안정화를 유도하여 신체 이완에 기여할 수 있으며, 근전도(EMG) 분석 결과, 기계적 자극이 근육 긴장을 완화하고 자율신경계의 균형을 재조정하는 데 긍정적인 역할을 할 수 있음을 보여주었다. 결론적으로, 세라젬 척추온열마사지 기기는 비약물적 수면 개선 도구로서의 잠재력을 지니고 있으며, 향후 체계적이고 엄격한 연구 설계가 필요하다.

This study evaluates the potential effects of the Ceragem spinal thermal massage device on sleep quality and analyzes how its thermal and mechanical massage stimuli influence physiological responses. Clinical studies and case reports suggest that the device's thermal stimulation may help regulate the autonomic nervous system, reduce stress and pain, and potentially improve sleep quality. Additionally, mechanical massage may induce muscle relaxation and stabilize the nervous system, contributing to overall body relaxation. Electromyography (EMG) results indicate that mechanical stimulation may reduce muscle tension and help recalibrate autonomic balance. In conclusion, the Ceragem device shows promise as a non-pharmacological tool for improving sleep quality, though further systematic and rigorous research is needed.

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