• 제목/요약/키워드: walking exercise

검색결과 697건 처리시간 0.022초

자가 골-슬개건-골 및 슬괵건을 이용한 전십자인대 재건술후 결과 비교 (Clinical Results of ACL Reconstruction -Bone-Patellar Tendon-Bone vs Hamstring Tendon Autograft-)

  • 송은규;이근배;서형연;설종윤
    • 대한관절경학회지
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    • 제3권2호
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    • pp.91-96
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    • 1999
  • 목 적 : 전십자인대 재건술 중 널리 이용되고 있는 자가 이식건중 골-슬개건-골과 반건양건 및 박건의 슬괵건을 이용한 재건술을 시행하고 두 군의 임상적 및 방사선학적 결과를 비교 분석하고자 하였다. 대상 및 방법 : 1991년 2월부터 1995년 7월까지 임상적으로 전십자인대 파열로 진단되어 골-슬개건-골을 이용한 재건술을 시행한 45예(슬개건군)와 1996년 8월부터 1997년 12월까지 반건양건 및 박건을 아용한 재건술을 시행한 47예(슬괵건군)를 대상으로 하였다. 평균 추시기간은 19개월, 17개월로 비슷하였으며 연령, 성별 및 술전 임상적 소견의 차이는 없었다. 결 과 : 슬관절의 안정성은 술전에 비하여 두 군사이에 유사한 정도의 호전을 보이고 있었으나 장거리 보행이나 운동 후 슬개골 주위 동통과 무릎을 꿇었을 때 공여부의 통증은 슬개건군에서 현저하게 많은 발생을 보이고 있었으며, Lysholm Knee Score, 공여부 감각 저하, 연발음, 대퇴사두근의 위축 및 Telos stress 방사선 검사 등은 두 군간에 유사한 정도로 나타났다. 결 론 : 전십자인대 재건술에서 골-슬개건-골을 이용한 경우와 반건양건 및 박건의 슬괵건을 이용한 경우의 임상적 및 방사선학적 결과를 비교하였을 때 두 군간에 유의한 차이 없이 모두 우수한 결과를 나타내었으나 골-슬개건-골을 이용한 경우에서 슬개건 공여부와 슬개 대퇴관절 주위의 합병증이 더 많이 발생하였다. 이러한 슬개골 주위 합병증의 예방 및 방지를 위해서는 술전 세심한 환자의 선택과 숙련된 수술 수기의 습득, 수술 전후의 적극적인 재활 치료 등이 중요할 것으로 생각되었다.

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노인의 인지상태가 일상생활활동 수행정도에 미치는 영향 (The Effect of the Cognitive State of the Elderly on the Performance Level in the Activities of Daily Living(ADL))

  • 김순자
    • 대한물리치료과학회지
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    • 제15권2호
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    • pp.41-51
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    • 2008
  • Background: The purpose of this study is to determine how the cognitive state of the elderly influences the activities of daily living(ADL) in order to increase their achievement capacity and their ability to exercise this capacity in daily life. The MMSE-K(Mini-Mental State Examination-Korean) was used to evaluate the daily activities and cognitive state of a group of subjects more than 65 years of age. The goal was to understand (1) How their achievement level in their daily activities changes according to the increase and decrease of their cognition points by analyzing and comparing their achievement points in the mental state examination, and (2) What variables influence that daily achievement level. Methods: The survey was conducted by a group of students from AnSan College who were trained for this method of data collection. The group surveyed 224 senior citizens older than 65 to determine their ADL performance. The subjects were selected from Silver Care Centers in the Gyounggi Province area including centers in Suwon, Anyang, Kwachun, and Sanbon City. The subjects were given enough information to fully understand the purpose of the study and the method by which it would be conducted. The survey method was a direct interview: which involved an interviewer reading the questionnaire to the subject and recording the answer. Result: The following results were calculated using SPSS WIN ver. 13.0: In the lower score of the MMSE-K regarding ADL performance (K-MBI) for activities such as individual hygiene, bathing activity, food activity, toilet management, going up stairs, getting dressed ad undressed, controlling stools and urination, walking, and chair/bed movement, most of the subjects responded that they could not perform these activities by themselves (p<.01). In the higher scores for the same activities, most response that they could perform the tasks by themselves (p<.01). In the results of the multiple regression analysis, there influence of the variables for ADL performance (K-MBI) and MMSE-K score was higher for females than males. Conclusion: This study evaluated the cognitive state of the elderly using the MMSE-K, which is the most convenient method, and examined how the cognitive state influences the achievement capacity of the daily lives with other variables. In conclusion, the higher the score on the MMSE-K, the more independent the elders are in the activities of daily living, especially among women more than men.

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Lifestyle intervention might easily improve blood pressure in hypertensive men with the C genotype of angiotensin II type 2 receptor gene

  • Kitaoka, Kaori;Kitade, Azusa;Nagaoka, Junko;Tsuzaki, Kokoro;Harada, Kiyomi;Aoi, Wataru;Wada, Sayori;Asano, Hiroaki;Sakane, Naoki;Higashi, Akane
    • Nutrition Research and Practice
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    • 제9권4호
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    • pp.385-392
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    • 2015
  • BACKGROUND/OBJECTIVES: Recent studies have reported an association of the angiotensin II type 2 receptor (AT2R) 3123Cytosine/Adenine (3123C/A) polymorphism with essential hypertension and cardiovascular diseases. The purpose of the study was to investigate whether the AT2R 3123C/A polymorphism affects blood pressure for free-living hypertensive men during a 5-month intervention period. SUBJECTS/METHODS: The subjects were free-living hypertensive Japanese men aged 40 to 75 years who agreed to intervention in the period from 2004 to 2011. Detection of the AT2R 3123C/A polymorphism was determined by polymerase chain reaction. The dietary intervention was designed to decrease salt level and to increase potassium level through cooking instructions and self-monitoring of the diet. The exercise session consisted of activities such as stretching, resistance training, and walking. Blood pressure, urinary sodium and potassium excretion, dietary and lifestyle data, and non-fasting venous blood sample were collected at baseline and after the intervention period. RESULTS: Thirty nine subjects were eligible for participation and the follow-up rate was 97.4%. The C allele proportion was 57.9%. AT2R 3123C/A polymorphism was X-chromosome-linked, therefore we analyzed the C and A genotypes. At baseline, no significant differences were observed between the genotype groups. After the intervention, there were no significant differences in lifestyle habit between the groups. Nevertheless, the estimated salt excretion (g/day) was significantly decreased only in the C genotype (13.0-10.3, P = 0.031). No significant change was observed in systolic blood pressure (SBP) (mmHg) in the A genotype, but a significant decrease was observed in the C genotype (150.0-141.5, P = 0.024). CONCLUSTIONS: In the C genotype, it might be easy to improve SBP through lifestyle intervention in free-living hypertensive Japanese men, however generalization could not be achieved by the small sample size.

거주지 주변 환경에 대한 인식이 건강증진 목적의 공원이용에 미치는 영향 - 대구광역시 수성구를 대상으로 - (The Effect of Neighborhood Environmental Perception on Park Use for Health Improvement - The Case of Suseong-gu in Daegu City -)

  • 이우성;정성관;박영은
    • 한국조경학회지
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    • 제43권6호
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    • pp.98-108
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    • 2015
  • 본 연구는 건강증진 목적의 공원이용 유무에 따른 거주지 주변 환경 인식의 차이를 살펴보고 거주지 환경인식특성이 공원이용에 미치는 영향을 분석하였다. 연구대상지는 대구광역시 수성구의 근린공원 및 유원지로 설정하였으며, 총 303명의 설문응답 분석을 통해 결과를 도출하였다. 연구결과를 요약하면, 총 16개의 물리적 환경인식 지표들 중 시장 및 상가시설의 접근성, 대중교통의 이용성, 공원 등 녹지공간의 접근성, 충분한 보도, 횡단해야 하는 도로의 수, 운동인구를 포함한 6개의 지표가 유의한 영향을 미치는 것으로 나타났다. 공원을 이용할 확률은 공원 등 녹지공간의 접근성에 대한 만족도가 증가할수록 2.326배, 주변에 운동하는 인구가 많을수록 1.701배, 횡단해야 하는 도로의 수가 적을수록 1.617배, 충분한 보도가 설치되어 있다고 인식할수록 1.642배 증가하는 것으로 분석되었다. 따라서 건강증진 목적의 공원이용을 활성화하기 위해서는 거주지 주변에 이용 가능한 공원녹지를 확대하고 주민들이 지속적으로 이용할 수 있는 운동 프로그램을 개발하는 것이 중요할 것이다. 또한 주거지와 공원을 연결하는 보행자 전용도로를 계획하는 등 보행의 편의성을 높이기 위한 노력이 필요할 것으로 판단된다.

노령자의 건강관리에 관한 연구 -서울 지역을 중심으로- (A Study on Health Care of the Aged Live in Seoul)

  • 박재림;고진복;오형근;김인택
    • 한국환경보건학회지
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    • 제7권2호
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    • pp.119-126
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    • 1981
  • This study aims to research on the actual state of the ways that the aged people live in Seoul use intentionally or unintentionally to maintain in their health. The aged people selected randomly for the study are 541 men and 902 women who are all more than 65 years old. This survey carried out from April to May in 1980. The results of this study are summed up as follows: 1. The main means of making a living engage was agriculture with the per cent of 57. 3 and next was commerce (11.9%). 2. As for their staple foods, the majority of them eat mixed food of rice and barley, and the rest eat rice or minor-grain mixed rice. As subsidiary foods, vegetables are the most common side dishes (68.9%) and see-weeds (6.7%) are taken by the minority of them. 3. Most of them (74.6%) frequently or occasionally take special health foods to maintaing their health. The most common health food turned out to be tonic liquor to men, while honey to women. 4. The majority of them(23.2% of men and 45.5% women) refrain from drinking and smoking. 5. 39.5 per cent of men and 25.5 per cent of wome) take light exercise such as going up hill and walking. 6. The majority of them undergo routine health check with the per cent of 10.8 or occasioanal health check with the 42.9. As medical treatment, many of them(45.9%) take Chinese remedies, western remedies(39.1%) and folk remedies (15.0%). 7. Many of them (66.0%) feel subjective symptoms about some geriatric diseases such as neuralgia, hypertension and cough. 8. Many of them (63.2%) free from mental trouble, while 17.7 per cent of them appeal to no job to do, 10.0 per cent of alienation and 9.1 per cent of domestic troubles. 9. Their subjective judgements of their secrets of health and longevity attach more importance to leading a regular life. 10. Most of them want to be served appropriate medical care, rest place, health consultations, etc. All these results reveal that health and longevity of the aged people are maintained by necessary cares and efforts, not by accident nor by apathy. It is thus highly desired tha tmany studies, enlightments and nationwide support about this problem be carried out in future.

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지능형 대퇴 의족 사용자의 의도 검출을 통한 제어 모드 변경 기법에 관한 연구 (A Study on the Mode Change Technique of Intelligent Above-Knee Prosthesis Based on User Intention Capture)

  • 신진우;엄수홍;류중현;이응혁
    • 전기전자학회논문지
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    • 제24권3호
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    • pp.754-765
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    • 2020
  • 최근 다양한 환경에서의 보행과 특정 동작에서 해당 모드를 지원하는 지능형 대퇴 의족이 개발되고 있다. 계단 상행, 하행과 같은 특정 제어는 동작 전 모드를 변경해야하기 때문에 사용자의 의도를 기반으로 제어명령을 구분하는 기법이 필요하다. 따라서 본 논문에서는 지능형 대퇴 의족 시스템에서 사용자의 의도에 기반하여 다양한 제어명령을 구분할 수 있는 기법을 제안한다. 제안하는 기법은 근전도 신호의 보상이 필요하다고 판단되는 경우, 평상시의 근전도 신호의 세기 및 주파수 성분과 압력센서로 추정한 근육의 부피 정도의 상관관계를 이용하여 근전도 신호를 보상하는 것이며 실험을 통해 근피로가 축적되어 있는 상황에도 사용자의 의도를 정확하게 검출하는 것을 확인하였다. 향상된 사용자 의도 검출 기법을 통해 정해진 시간 내 근육의 수축 횟수를 기반으로 5개의 제어모드를 구분할 수 있도록 하였으며 실험 결과 운동 후 근피로로 인해 근신호의 세기가 평시와 다를 경우에도 근신호 보상을 통해 97.5%의 정확도를 갖는 것을 확인하였다.

세로발활 높이와 트레드밀 경사도 차이에 따른 하지의 근활성도 비교 (The Comparison of Lower Extremity Muscle Activities according to Different Longitudinal arch and Treadmill Inclination)

  • 김은영;김연주;김근조
    • 한국산학기술학회논문지
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    • 제12권10호
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    • pp.4459-4466
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    • 2011
  • 본 연구는 세로발활 높이와 트레드밀 경사도 차이에 따른 하지의 근활성도를 비교하여 효율적인 보행 운동에 관련 기초자료를 제시하고자 하였다. 하지에 정형외과적 및 관절가동범위에 제한이 없는 학생 17명을 대상으로 세로발활 높이를 정상발과 편평발로 나누어 경사도 $0^{\circ}$, 오르막 $5^{\circ}$, $10^{\circ}$, $15^{\circ}$, 내리막 $5^{\circ}$, $10^{\circ}$, $15^{\circ}$에서 넙다리 곧은근, 넙다리 두갈래근, 앞정강이근, 장딴지근 가쪽과 안쪽 5개 근육의 근활성도를 측정하였다. 경사도 비교 결과 통계학적으로 유의하였고(p<.05), $0^{\circ}$과 내림 $15^{\circ}$에서 유의한 차이가 있었다(p<.05). 경사도와 세로발활높이 차이에 대한 상호작용 효과는 없었다. 근활성도 비교결과 통계학적으로 유의하였고, 근육과 세로발활 높이 차이에 대한 상호작용 효과가 있었다(p<.05). 개체 내 대비검정 결과 넙다리 곧은근과 장딴지근 안쪽근, 넙다리 두갈래근과 장딴지근 안쪽근에서 유의한 차이가 있었고, 장딴지근 가쪽과 안쪽근에서 상호작용 효과가 있음을 알 수 있었다. 세로발활 높이 차이 간에는 통계학적으로 유의하지 않았다(p>.05). 이러한 결과로 미루어 볼 때 정상발과 편평발은 하지 근활성도에서 차이를 나타냄을 알 수 있었다. 따라서 앞으로는 본 연구의 제한점을 보완하여 좀 더 많은 연구가 이루어져야 할 것이다.

우리나라 보건지표의 지역 격차: 지경학적 고찰과 대응방안 (Regional Inequalities in Healthcare Indices in Korea: Geo-economic Review and Action Plan)

  • 김춘배;정무권;공인덕
    • 보건행정학회지
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    • 제28권3호
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    • pp.240-250
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    • 2018
  • By the end of 2017, in a world of 7.6 billion people, there were inequalities in healthcare indices both within and between nations, and this gap continues to increase. Therefore, this study aims to understand the current status of regional inequalities in healthcare indices and to find an action plan to tackle regional health inequality through a geo-economic review in Korea. Since 2008, there was great inequality in life expectancy and healthy life expectancy by region in not only metropolitan cities but also districts in Korea. While the community health statistics from 2008-2017 show a continuous increase of inequality during the last 10 years in most healthcare indices related to noncommunicable diseases (except for some, like smoking), the inequality has doubled in 254 districts. Furthermore, health inequality intensified as the gap between urban (metropolitan cities) and rural regions (counties) for rates of obesity (self-reported), sufficient walking practices, and healthy lifestyle practices increased from twofold to fivefold. However, regionalism and uneven development are natural consequences of the spatial perspective caused by state-lead developmentalism as Korea has fixed the accumulation strategy as its model for growth with the background of export-led industrialization in the 1960s and heavy and chemical industrialization in the 1970s, although the Constitution of the Republic of Korea recognizes the legal value of balanced development within the regions by specifying "the balanced development of the state" or "ensuring the balanced development of all regions." In addition, the danger of a 30% decline or extinction of local government nationwide is expected by 2040 as we face not only a decline in general and ageing populations but also the era of the demographic cliff. Thus, the government should continuously operate the "Special Committee on Regional Balanced Development" with a government-wide effort until 2030 to prevent disparities in the health conditions of local residents, which is the responsibility of the nation in terms of strengthening governance. To address the regional inequalities of rural and urban regions, it is necessary to re-adjust the basic subsidy and cost-sharing rates with local governments of current national subsidies based mainly on population scale, financial independence of local government, or distribution of healthcare resources and healthcare indices (showing high inequalities) overall.

Clinical Features according to the Frequency of Acute Exacerbation in COPD

  • Lee, Seung-Jun;Lee, Seung-Hun;Kim, Yu-Eun;Cho, Yu-Ji;Jeong, Yi-Yeong;Kim, Ho-Cheol;Kim, Jin-Hyun;You, Jin-Jong;Yoon, Chul-Ho;Lee, Jong-Deog;Hwang, Young-Sil
    • Tuberculosis and Respiratory Diseases
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    • 제72권4호
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    • pp.367-373
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    • 2012
  • Background: Chronic obstructive pulmonary disease (COPD) is now regarded as a heterogenous disease, with variable phenotypes. Acute exacerbation of COPD is a major event that alters the natural course of disease. The frequency of COPD exacerbation is variable among patients. We analyzed clinical features, according to the frequency of acute exacerbation in COPD. Methods: Sixty patients, who visited Gyeongsang National University Hospital from March 2010 to October 2010, were enrolled. Patients were divided into two groups, according to their frequency of acute exacerbation. Frequent exacerbator is defined as the patient who has two or more exacerbation per one year. We reviewed patients' medical records and investigated modified Medical Research Council (MMRC) dyspnea scale, smoking history and frequency of acute exacerbation. We also conducted pulmonary function test and 6-minute walking test, calculated body mass index, degree of airway obstruction and dyspnea and exercise capacity (BODE) index and measured CD146 cells in the peripheral blood. Results: The number of frequent exacerbators and infrequent exacerbators was 20 and 40, respectively. The frequent exacerbator group had more severe airway obstruction (forced expiratory volume in one second [$FEV_1$], 45% vs. 65.3%, p=0.001; $FEV_1$/forced vital capacity, 44.3% vs. 50.5%, p=0.046). MMRC dyspnea scale and BODE index were significantly higher in the frequent exacerbator group (1.8 vs. 1.1, p=0.016; 3.9 vs. 2.1, p=0.014, respectively). The fraction of CD146 cells significantly increased in the frequent exacerbator group (2.0 vs. 1.0, p<0.001). Conclusion: Frequent exacerbator had more severe airway obstruction and higher symptom score and BODE index. However, circulating endothelial cells measured by CD146 needed to be confirmed in the future.

넙다리뒤근 단축 증후군이 있는 젊은 여성에서 오금각과 넙다리뒤근 순응성에 대한 신경가동화기법과 정적신장운동의 즉각적인 효과 비교 (Comparison of the Immediate Effects of the Neural Mobilization Technique and Static Stretching Exercise on Popliteal Angle and Hamstring Compliance in Young Women With Short Hamstring Syndrome)

  • 오덕원
    • 한국전문물리치료학회지
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    • 제24권2호
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    • pp.9-18
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    • 2017
  • Background: Limitation of hamstring extensibility is often associated with various musculoskeletal problems such as alterations in posture and walking patterns. Thus, certain appropriate strategies need to be established for its management. Objects: The aim of this study was to compare the effects of the neural mobilization technique and static stretching exercises on popliteal angle and hamstring compliance in young women with short hamstring syndrome (SHS). Methods: Thirty-three women with SHS were randomly assigned to either group-1 ($n_1=17$) that underwent the neural mobilization technique or group-2 ($n_2=16$) that underwent the static stretching exercises. Outcome measures included the active popliteal angle (APA) and a hamstring's electromyographic (EMG) activity at a maximum popliteal angle of the baseline. Intervention for each group was performed for a total time of 3-min (6 sets of a 30-sec application). Results: There were significant interactions between time and group in the APA [group-1 (pre-test to post-test): $69.70{\pm}8.14^{\circ}$ to $74.14{\pm}8.07^{\circ}$ and group-2: $68.66{\pm}7.42^{\circ}$ to $70.52{\pm}7.92^{\circ}$] (F1,31=6.678, p=.015) and the EMG activity of the hamstring (group-1: $1.12{\pm}.30{\mu}N$ to $.69{\pm}.31{\mu}V$ and group-2: $1.19{\pm}.49{\mu}V$ to $1.13{\pm}.47{\mu}V$)(F1,31=6.678, p=.015). Between-group comparison revealed that the EMG activity of the hamstring was significantly different at post-test between the groups (p<.05). Furthermore, in within-group comparison, group-1 appeared to be significantly different for both variables between pre- and post-test (p<.05); however, group-2 showed significant difference in only the APA between pre- and post-test (p<.05). Conclusion: These findings suggest that the neural mobilization technique and static stretching exercises may be advantageous to improve hamstring compliance in young women with SHS, resulting in a more favorable outcome in the neural mobilization technique.