• 제목/요약/키워드: vitamin C and E intakes

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폐경 전·후 여성들의 체위, 영양소 섭취 상태 및 혈중 지질과의 관련성에 관한 연구 (Correlation of Anthropometric Data, Nutrient Intakes and Serum Lipids in Premenopausal and Postmenopausal Women)

  • 최윤희;송태희
    • 한국식품영양학회지
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    • 제26권3호
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    • pp.476-484
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    • 2013
  • This study was conducted to investigate the anthropometric data, nutrient intakes and serum profiles in premenopausal and postmenopausal women living in Gyeonggi-do Province, Republic of Korea. The subjects were 49 premenopausal women and 63 postmenopausal women who are not taking any hormone or cardiovascular drugs. Anthropometric measurements were taken by a trained practitioner and the data for dietary intakes were obtained by a 24-hour recall method. Serum samples were collected and analyzed for the total cholesterol, triglyceride (TG) and lipoprotein fractions. The mean age of the premenopausal women was $45.17{\pm}3.28$ years and that of the postmenopausal women was 2$62.5{\pm}4.14$ years. The height and weight were $157.86{\pm}$4.35 cm, $58.75{\pm}6.01$ kg in premenopausal women and $156.42{\pm}3.62$ cm, $57.63{\pm}5.38$ kg in postmenopausal women, respectively. WHR (waist hip ratio) in postmenopausal women was significantly higher than that of premenopausal women (p<0.05). There were no differences between the pre-and postmenopausal women in the intakes of energy, protein, fat, Ca, Fe, vitamin A, vitamin $B_1$, vitamin $B_2$, niacin, vitamin C and vitamin E. However carbohydrate and Na intakes in postmenopausal women were significantly higher than those of premenopausal women. In postmenopausal women, Ca intake was below and Na intake was extremely high considering KDRIs (Dietary Reference Intakes for Koreans). Serum triglyceride in postmenopausal women was positively correlated with age, BMI (body mass index) and WHR. Serum total cholesterol and triglyceride in postmenopausal women showed significantly negative correlations with fiber intake. These results suggest that it is necessary to help postmenopausal women maintain a healthy body weight. Postmenopausal women needs to increase Ca (calcium) intakes and diet quality by decreasing the intakes of Na (sodium). In addition, an adequate intakes of fiber is recommended for postmenopausal women to prevent cardiovascular disease.

여대생의 영양섭취상태 및 혈액성상에 관한 연구 - 제1보 혈청지질 성분을 중심으로- (A Study on Nutrient Intakes and Hematological Status of Female College Students of Ulsan City -1. Emphasis on Serum Lipids-)

  • 홍순명
    • Journal of Nutrition and Health
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    • 제26권3호
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    • pp.338-346
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    • 1993
  • The purpose of this study was to examine nutrient intakes, food and daily habits, and serum lipids for female college students. The subjects consisted of 70 female college students aged 20 to 29 years old. Their dietary intakes were assessed by means of 24 hour dietary recall method. Food models and other measuring tools were also used. Concentrations of serum lipids were measured. The energy intake of the subjects averaged 1837Kcal, whereas the expended energy was 1871Kcal. The subjects consumed 310g of carbohydrates, 66g protien, 37g lipid, 14mg iron, 586mg calcium, 513R.E. vitamin A, 1.0mg vitamin B1, 1.3mg vitamin B2 1.5mg niacin, and 69mg vitamin C, respectively. Vitamin A and iron intakes were lower than the RDA. The percentages of total calorie from carbohydrate, fat, and protein were 67%, 18%, 14%, showing desirable calorie construction. The mean serum triglyceride(TG), cholesterol (Chol), HDL-Chol and LDC-Chol concentrations were 72.4mg/dl, 161.3mg/dl, 44.5mg/dl, and 102.3mg/dl, respectively. All of these values seem to fall in the desirable range. There were positive correlations between serum Chol and HDL-Chol or LDL-Chol or TG ; negative correlations between serum Chol and HDL-Chol/LDL-Chol ratio, between serum TG and HDL-Chol or HDL-Chol/LDC-Chol ratio.

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Effects of Vitamin C and Vitamin E Supplementation on Anti-oxidative System of the Smokers and Non-smokers

  • Kim Hyun Ah;Min Hye Sun;Ha Ae Wha;Hyun Hwa Jin;Lee Hong Mie;Ro Man Soo;Song Kyung Hee
    • Journal of Community Nutrition
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    • 제6권3호
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    • pp.146-154
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    • 2004
  • This study compared intake of vitamins and antioxidant nutritional status of smokers and nonsmokers, and the effect of supplementation of vitamin C and vitamin E on antioxidant system of smokers and nonsmokers. Subjects were 30 smokers and 30 non-smokers of male university students. They were divided into groups of 10 subjects each one with supplementation for 4 weeks, to investigate the effects of supplementation. Smokers were divided into vitamin C supplement group, vitamin E supplement group and vitamin C and vitamin E combination supplement group, and so were nonsmokers. The supplementation of vitamin C was 500mg and vitamin E was 400IU. There was no significant difference of antioxidant vitamin intakes between smokers and non-smokers, and plasma concentration of vitamin C in smokers was lower than non-smokers (p<0.05). Blood pressure was higher in smokers (p<0.05), with no difference in blood glucose levels, methemoglobin and TBARS, but SOD activity was significantly higher in non-smokers (p<0.001). Vitamin C supplementation resulted in a significant decrease of diastolic blood pressure (p<0.01), systolic blood pressure (p<0.001) and methemoglobin (p<0.001) in smokers. Also a significant decrease of diastolic blood pressure (p<0.05), systolic blood pressure (p<0.05), blood glucose (p<0.05), methemoglobin (p<0.001) and TBARS (p<0.05), with significant increase of SOD activity (p<0.001) were found in vitamin E supplement group. In vitamin C and vitamin E combination supplement group, there was a significant decrease of diastolic blood pressure (p<0.05), methemoglobin (p<0.01) and TBARS (p<0.05). In non-smokers, methemoglobins (p<0.001) of vitamin C supplement group and vitamin E supplement group decreased, and diastolic pressure (p<0.05), methemoglobin (p<0.01) and TBARS (p<0.05) significantly decreased in vitamin C and vitamin E combination supplement group. These results indicated better efficacy of antioxidant supplementation in smokers than in nonsmokers, suggesting that the supplementation of vitamin C and vitamin E might decrease the oxidative stress and various risk factors of smoking-related diseases.

고령인구 비율이 높은 지역 성인 및 노인의 계절별 영양소 섭취실태 (Seasonal Variation of Nutritional Intake and Quality in Adults in Longevity Areas)

  • 최정숙;백희영
    • 한국식품영양과학회지
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    • 제33권4호
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    • pp.668-678
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    • 2004
  • 고령인구 비율이 높은 지역에 거주하는 성인 469명을 대상으로 24시간 회상법을 통해 1년 간 4계절의 식이섭취 조사를 하여 영양 섭취 상태를 양ㆍ질의 평가와 함께 계절적인 차이를 살펴본 결과 다음과 같았다. 조사 대상자의 연평균 1일 열량 섭취량(%RDA)은 1313.3$\pm$334.7 ㎉(72.0%)이며, 단백질은 47.3$\pm$17.0 g(82.2%)으로 남녀간에 권장량 대비 백분율에 유의한 차이가 없었다. 지방과 탄수화물, 식이 섬유소는 각각 20.2$\pm$12.8 g, 228.0$\pm$48.3 g, 12.8$\pm$4.5 g을 섭취하였으며, 남녀간에 유의적인 차이가 있었다. 비타민 및 무기질의 섭취량은 대부분 권장량 수준에 못 미쳤으며, 특히 칼슘, 비타민 B$_2$, 비타민 E, 비타민 D의 섭취는 권장량의 약 50%로 섭취율이 매우 낮았다. 성별에 따라서는 여성이 남성보다 비타민 및 무기질의 섭취량이 낮았으며, 계절별로는 대부분의 비타민과 무기질의 섭취율이 봄에 높았는데 예외적으로 비타민 C는 가을과 겨울에 섭취율이 높았다. 콜레스테롤의 섭취량은 남녀 각각 151.7$\pm$162.0 mg, 124.3$\pm$147.7 mg 이었으며 PUFA : MUFA : SFA의 비율은 1.0 : 1.3 : 1.2이었다. 탄수화물, 단백질, 지방 구성비율(CPF)은 72.7 : 14.4 : 12.9로, 성별에 따라서 탄수화물 에너지 구성비는 여자가 높았으며, 단백질 에너지 구성비는 남자가 높았다. 계절에 따라서는 남녀 모두 봄에 탄수화물 에너지 구성비율이 낮은 반면 단백질 에너지의 구성비율은 높았다. 대부분의 영양소 적정도는 0.8∼0.6의 범위였으나 칼슘, 비타민 A, 비타민 B$_2$, 비타민 E의 경우 0.5내외의 비율을 나타내었다. 성별에 따라서 단백질을 제외한 모든 영양소에서 여자보다 남자가 적정도에서 유의적으로 높았다. 평균 적정도는 0.66으로 다른 계절에 비해 남자는 봄에 높았고, 여자는 봄과 여름에 유의적으로 높았다. 영양의 질적 지수(INQ)는 칼슘, 비타민 A, 비타민 B$_2$, 비타민 E에서 1을 하회하였으며, 단백질을 제외한 모든 영양소에서 남자가 여자보다 질적 지수가 유의적으로 높았다. 계절에 따른 질적 지수는 남녀 모두 비타민 A와 나이아신은 봄에 높은 반면 비타민 C는 가을과 겨울에 유의적으로 높았다. 이와 같은 연구 결과로 볼 때 고령인구 비율이 높은 지역의 주민들은 전체적인 영양소 섭취 상태는 대부분의 영양소에서 권장량에 미달하여 양적으로 매우 부족한 실정이나, 질적인 영양섭취 평가 즉 영양소 적정도 및 평균 적정도, 영양의 질적 지수는 칼슘, 비타민 A, 비타민 B$_2$, 비타민 E를 제외하고 적절한 상태를 보였다. 또한 남녀를 비교할 때 여성이 남성보다 양적 질적 영양소 섭취 평가에서 낮은 상태를 보였다. 계절적으로는 다른 계절에 비해 봄에 영양소 섭취 상태가 좋았고 겨울에 불량한 것으로 나타나 본 연구 지역 주민들은 계절에 따라 영양소 섭취에 대해 영향을 받고 있음을 알 수 있었다. 따라서 전체적으로 열량 및 영양소 섭취량의 증가와 함께 질적으로 부족한 영양소의 섭취량을 증가시키고, 농촌의 특성을 고려하여 계절 식품을 잘 활용할 수 있도록 적절한 식품의 선택과 조리 방법에 대한 교육이 이루어져야 하며, 이러한 영양교육은 상대적으로 영양상태가 취약한 여성에게 우선적으로 실시되어야 하겠다. 그리고 앞으로 미량영양소의 정확한 평가를 위해 더 많은 식품성분 데이터베이스를 구축하고 보완하는 작업이 이루어져야 하겠다.

Nutrient Intakes of First Generation Korean-American in Hawaii

  • Han, Ji-Sook;Rachel Novotny
    • Preventive Nutrition and Food Science
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    • 제3권3호
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    • pp.267-271
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    • 1998
  • To evaluate nutrient intakes of the first generation Korean -Americans in Hawaii, a dietary survey was conducted using a food frquency questionaire which included 139 food items most often consumed among Korean foods and American foods. The questionnaire surveyed 157 first generation Korean-Americans living in Hawaii. The 66.7~81.1% of first generation Korean-Americans in Hawaii were of healthy weight. The mean percentages of calories obtained from their dietary analyses were 61% carbohydrate, 23% fat and 16% protein. The calorie distribution of their diet appeared to be similiar between older women and older men, however it was seen that men consumed a higher percent of calories from fat than women among younger subjects. The mean dietary intakes for first generation Korean-Americans exceeded recommended intakes for protein, thiamin, niacin , vitamin A, vitamin C, folacin , phosphorus and iron , but the intakes of energy, riboflavin, vitamin B6 ,vitamin E, calcium and zinc were lower than the recommended dietary allowance for Americans. Compared with other groups based on age and gender , younger men had significantly(p<0.05) higher intakes of riboflavin, phosohrous, iron and zinc, and lower intake of folacin. Older subjects consumed significantly (p<0.05) less protein, riboflavin, vitamin B6 and zinc than did younger subjects, and most of the first generation Korean-Americans in Hawaii consumed adequate levels of saturated fatty acid . The ratio , however, of polyunsaturated fatty acid to saturated fatty acid in the diet of younger men was about 0.61, much lower than the recommeded ration of 1.0 and also was significantly (p<0.05) lower than that of other subjects. Moreover, cholesterol intakes of younger men were close th the maximum recommeded level of 300mg/day.

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규칙적인 운동습관이 여대생들의 주요 영양소 섭취실태 및 에너지 균형도에 미치는 영향 (The Effect of Regular Exercise on Nutritional Intakes and Energy Balance of College Women)

  • 남정혜
    • 한국식품영양학회지
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    • 제14권2호
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    • pp.106-112
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    • 2001
  • The purpose of this study was to investigate to the effect of regular exercise on nutrients intakes and energy balance related to food habit and nutrient knowledge of college women. This study was conducted from May to June in 2000. One hundred and forty female students made their three day dietary records by 24-hr recall method and one day activity record. The questionaires were designed to fine out food habit and nutrition knowledge status. The height. weight and blood pressure were measured and also body fat mass and lean body mass measurements were performed. The results obtained are summerized as follows. Average height and weight of E(exercise) group were found to be increased than those of NE(non-exercise) group. The percent of body fat and body fat mass(kg) in E group were slightly lower than those of NE group. Calorie intake of NE group was 1,664kca1 per day. This was composed of carbohydrate 60%kcal. protein 14%local and fat 24%local. Calorie, calcium, iron, vitamin A, vitamin B$_2$ and niacin intakes of NE group were lower than those of RDA and calorie intake of E group was 2.313kca1 per day. This was composed of carbohydrate 54%, protein 13% and fat 31%. Other nutrients such as iron, vitamin A, niacin and vitamin C were lower than those of RDA. Daily energy expenditure and physical activity of E group were 2,397.6$\pm$49.2kca1; 1,035.7 $\pm$36.5kcal, respectively and it was higher than those of NE group.

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제2형 당뇨병 환자의 영양소 섭취와 임상지표의 상관성에 관한 연구 (Study on the Correlation between the Nutrient Intakes and Clinical Indices of Type 2 Diabetes Patients)

  • 권지영;정혜연
    • 한국식품영양학회지
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    • 제26권4호
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    • pp.909-918
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    • 2013
  • The objective of this study is to investigate the effects of dietary nutrient intakes for markers of blood glucose and inflammation which is important to the progress of type 2 diabetes and the development of its complications. For this study, 76 adults with diabetes (42 males, 34 females) were recruited from a group of patients who had visited the department of endocrine medicine. Data on anthropometric characteristics, clinical indices such as hemoglobin A1c (HbA1c) and C-reactive protein (CRP), and dietary nutrient intakes were collected. Our results have shown that 66% of subjects were either overweight or obese. Serum analysis indicates that levels of C-peptide, glucose, HbA1c, CRP, triglyceride, LDL-cholesterol were higher than normal range. Results from the dietary nutrient intake survey displayed that intakes of cholesterol and sodium were higher than Dietary Reference Intakes for Koreans. On the contrary, folate intake was lower than the guideline. Within the females, energy contribution from carbohydrate was higher than Korean Diabetes Association guideline. Statistical analysis has revealed a negative correlation between serum HbA1c level and dietary intakes of polyunsaturated fatty acid (PUFA), n-3 PUFA, ${\beta}$-carotene and vitamin E after adjustments for age, BMI, smoking habits, alcohol consumption, exercise and ingestion of diabetes mellitus medication (p<0.05). Serum CRP level was inversely associated with dietary intakes of carbohydrate, protein, vitamin C and fiber (p<0.05). Our results suggest that dietary nutrient intakes may influence the levels of HbA1c and CRP, and subsequently, it may help in the management/treatment of type 2 diabetes.

체중조절 프로그램을 통한 비만 아동의 비만도, 혈중지질 및 영양소섭취량의 변화 (Changes of Obesity Index, Serum Lipid Profiles and Nutrient Intakes in Obese Children after the Weight Control Program of Nutrition Education)

  • 이은주;김경희
    • 대한지역사회영양학회지
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    • 제15권1호
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    • pp.61-72
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    • 2010
  • The purpose of this study was to evaluate the effect of a weight control program on anthropometric values, serum lipid profiles and nutrient intakes. The subjects of this study were 38 obese children (boy : 17, girl : 21) with obesity index over 120%. The weight control program for obese children included nutritional education (50 min) and exercise (50 min) for 10 weeks. The nutrition intakes of the children were surveyed before and after the weight control program by 24hr recall test. The BMI, R$\ddot{o}$hrer Index, Obesity Index, WHR (Waist - Hip ratio) and body fat(%) were significantly decreased after completion of the weight control program. The total cholesterol and HDL-cholesterol of subjects were significantly increased after the weight control program. Distribution of serum lipid profiles was slightly changed. The energy intakes were significantly decreased (p < 0.001). from 1760.8 kcal to 1435.2 kcal. In addition, the intakes of P, Zn, retinol, vitamin $B_1$, vitamin $B_2$, vitamin E and niacin were significantly decreased. while intakes of vitamin C and folate were increased. Calcium and folic acid were upper 25% of subjects, under EAR(Estimated Average Requirements) intake before the weight control program. The distribution of energy intakes was significantly changed into positive status; fat percentage was decreased 26.3% to 22.1% (p < 0.01). Carbohydrate was increased 58.6% to 61.2% (p < 0.05). Meal distribution of energy intakes was changed; calorie percentage from lunch significantly increased from 32.2% to 38.3%. Calorie percentage from snack significantly decreased from 17.7% to 13.5%. In conclusion, weight control program for 10 weeks is effective in obesity index and nutrient intakes although serum lipid values were a little changed.

항산화성 비타민 보충 급여가 경기지역 일부 대학생 흡연자와 비흡연자의 혈압과 혈장지질 및 엽산과 호모시스테인에 미치는 영향 (The Effect of Antioxidant Vitamins Supplementation on Blood Pressure, Plasma Lipids, Folate, and Homocysteine Levels in Smokers and Non-Smokers of College Students in the Gyeonggi Area)

  • 김수라;민혜선;하애화;현화진;송경희
    • 대한지역사회영양학회지
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    • 제9권4호
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    • pp.472-482
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    • 2004
  • This study was performed to investigate the effect of vitamin C and E supplementation on blood pressure, plasma lipids, folate, and homocysteine levels in smokers and non-smokers of college male students in Gyeonggi Area. The nutrient intakes were determined by a 24hr-recall method. The subjects were divided into six groups: vitamin C sup-plementation group (n: smokers = 10, nonsmokers = 10), vitamin E supplementation group (n: smokers = 10, nonsmokers = 10), vitamin C and E supplementation group (n: smokers = 10, nonsmokers = 10), respectively. There were no significant differences between the smokers and nonsmokers in terms of anthropometric measurements. Systolic and diastolic blood pressure were significantly higher (p < 0.05) in smokers than that of non-smokers. There was no significant difference in energy and other nutrients intakes between smokers and non-smokers. In plasma lipids levels, smokers had higher plasma triglyceride, LDL-cholesterol, VLDL-cholesterol, total cholesterol concentration than that of non-smokers (p < 0.05). HDL-cholesterol level of smokers had a tendency to be lower than that of non-smokers. In smokers, AI, TPH, LPH were significantly higher than that of non-smokers (p < 0.01). Plasma folate, homocysteine levels were not significantly different between smokers and non-smokers. The effect of antioxidant vitamins supplementation in smokers: In vitamin C supplementation group, HDL-cholesterol level was significantly in-creased (p < 0.01) and AI, TPH, LPH were significantly decreased (p < 0.01). In vitamin E supplementation group, HDL-cholesterol level was significantly increased (p < 0.05). In vitamin C and E supplementation group, LPH was significantly decreased (p < 0.05). The effect of antioxidant vitamins supplementation in non-smokers: HDL-cholesterol level was significantly increased (p <0.05) and AI, TPH, LPH were significantly decreased (p <0.05) by vitamin C supplementation group. Plasma homocysteine level was decreased by vitamin E supplementation group in non-smokers (p < 0.01). The results of this study showed that smoking had a tendency to increase plasma lipids levels that factor into the risk of coronary heart disease. It is considered that antioxidant vitamin supplementation in smokers had a tendency to decrease cardiovascular disease than in nonsmokers.

국내 시판 유아용 고형 조제분유의 비타민 함량에 관한 조사 (Study on the Vitamin Contents of Commercial Powdered Infant Formula)

  • 배해진;전미라;김영길
    • 생명과학회지
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    • 제17권12호
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    • pp.1689-1694
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    • 2007
  • 시판되고 있는 성장단계별로 10종의 영아용 조제분유(0-5개월용, 6-12개월용)의 수용성 및 지용성 비타민 함량을 표시된 첨가수준을 이용하여 비교 분석하였다. 조제분유 100 g 및 100 kcal 내 비타민 함량을 제품별로 분석하고 한국인 영양섭취기준에 의거하여 적합성을 고찰한 결과는 다음과 같다. 분말형 조제유 100 g당 각 비타민 함량은 전반적으로 조제분유 기준에 충족됨을 알 수 있었다. 100 kcal를 기준으로 영양소 적정량을 제시한 Codex 규격과 비교 분석한 결과 역시 모든 비타민이 Codex 기준 함량을 모두 충족하였다. 영아의 에너지 필요추정량을 기준으로 한국인 영양섭취기준과 비교, 분석한 결과, 본 실험에 사용한 고형분 조제분유의 비타민 함량이 섭취기준의 충분섭취량을 충족함을 알 수 있었다. 0-5개월용 고형분 조제분유의 경우, 지용성 비타민 A, D, E, K는 각각 영양섭취기준 충분섭취량의 약 178.6%, 205.3%, 208.4%, 976.3%를 함유하였으며, 수용성 비타민의 경우, 비타민 C, 티아민, 리보플라빈, 니아신, $B_6$, 엽산, $B_{12}$, 판토텐산 및 비오틴은 각각 충분섭취 량의 약 173.15%, 237.22%, 269.75%, 295.9%, 431.55%, 165.75%, 1186.25%, 203.77%, 408.33%를 함유하고 있다. 6-11개월용 고형분 조제분유의 경우, 지용성 비타민 A, D, E, K는 각각 영양섭취기준의 충분섭취량의 약 199.2%, 262.3%, 220.5%, 626.46%를 함유하였으며, 비타민 C, 티아민, 리보플라빈, 니아신, $B_6$, 엽산, $B_{12}$, 판토텐산 및 비오틴은 각각 충분섭취량의 약 179.46%, 210.18%, 264.65%, 241.54%, 205.95%, 166.86%, 699.54%, 246.95%, 475.03%로 함유됨을 알 수 있었다.