• 제목/요약/키워드: stress management program

검색결과 808건 처리시간 0.065초

건설근로자의 직무 스트레스와 우울과의 관계 (Relationship between Occupational Stress and Depression of Construction Workers)

  • 이미라
    • 한국직업건강간호학회지
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    • 제20권3호
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    • pp.279-288
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    • 2011
  • Purpose: The purpose of this study was to identify the relationship between occupational stress and depression of construction workers. Methods: The subjects were 168 construction workers selected from I city and K city in Korea by convenient sampling. The data were collected by self-report questionnaires from August 1 to 31, 2011. The data were analyzed by frequencies, t-test, ANOVA, Tukey test, Pearson correlation coefficient, stepwise multiple linear regression with the SPSS/WIN 15.0 program. Results: The total mean scores of occupational stress on the subjects were 46.65 and lower (below 50%) than those of the Korean male workers, standard. According to the CES-D cut-off point, the prevalence of depression was 25%. The study showed that occupational stress is positively correlated with depression. Conclusion: This study concludes that it is necessary to develop stress management program to reduce occupational stress and depression.

The Effects of Mindfulness Medication Program on the Psychological Well-being of Nursing College students

  • Oh, Chung-Uk;Kang, Hye-Kyung
    • 한국컴퓨터정보학회논문지
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    • 제22권11호
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    • pp.81-88
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    • 2017
  • The purpose of this study was to investigate the effects of mindfulness meditation programs based on stress management on the perceived stress, self-control, self-esteem and satisfaction with life scale in nursing college students. A quasi-experimental study with a non-equivalent control group pretest-posttest design was used. Participants consisted of an experimental group(n=18) and a control group(n=22). The experimental group received the mindfulness meditation program for 60 minutes a week for 13 sessions. Data were analyzed using descriptive statistics, ${\chi}^2-test$, Fisher's exact test, t-test, Mann-Whitney U test. The results showed there were significant decrease for perceived stress(t=-9.43, p=.025) and improved self-esteem(t=1.98, p=.038) in the experimental compared to group control group. These findings indicate that mindfulness meditation programs is effective to psychological well-being in nursing college students. Therefore this program needs to be considered as a nursing curriculum for students.

폐경 전 비만 여성들의 체중 감량 프로그램의 성공도와 관련된 일반적 특성과 심리 및 환경 요인 분석 (General Characteristics and Psychological and Environmental Factors Related to Successful Weight Reduction Programs in Obese Premenopausal Women)

  • 김상연
    • 동아시아식생활학회지
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    • 제17권5호
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    • pp.634-643
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    • 2007
  • This study was performed to develop a tailored multi-disciplinary obesity management program, as well as an obesity assessment sheet identified the general characteristics and psychological and environmental factors related to weight loss success for obese premenopausal women participating in obesity management programs performed at weight reduction health centers. The results are as follows. The primary general characteristics related to successful weight reduction in the obesity management programs were education level, occupational status, reason for obesity onset, aids used in weight control, basis of frequency, and reason for weight reduction. The initial psychological factors related to successful weight reduction were less stress and disordered eating. The initial environmental factors included an expression of ones opinion and the eating environment. Animal protein and animal fat consumption were significantly less in the unsuccessful group than in those who were unsuccessful at weight loss. The consumption of crude fiber was significantly greater in the successful group than in the unsuccessful group. Psychological factors such as stress, depression, and disordered eating, and the environmental factor of eating environment were significantly better in the successful group than in the unsuccessful group. In conclusion, we have found evidence to suggest what is required in determining the types of programs most suitable for obese women prior to starting an obesity management program.

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해양자원을 활용한 의미중심, 마음챙김기반의 집단스트레스중재프로그램이 중증장애환자 간병가족의 정서, 수면, 삶의질 및 인지기능 향상에 미치는 효과 : 예비연구 (Effects of Meaning-Centered and Mindfulness-Based Stress Management Program with Using Marine Resources on the Improvement of Emotion, Sleep Quality, Quality of Life and Cognitive Function in Family Caregiver of Patients with Severe Physical Disability : Preliminary Study)

  • 유정아;이재헌;신선한;조휘영;유미;신호진;김성현;김효진;육영숙;이성재
    • 정신신체의학
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    • 제27권2호
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    • pp.191-201
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    • 2019
  • 연구목적 해양자원을 활용한 의미중심-마음챙김 기반의 집단스트레스중재프로그램이 기분, 수면, 삶의 질, 인지 기능의 긍정적인 변화에 미치는 효과를 알아보고자 하였다. 방 법 9명의 중증장애환자 간병가족을 대상으로 경상북도 울진군 해안 일대에서 3박4일간 해양자원을 활용한 집단프로그램을 시행하였다. 프로그램에 참여하기 전과 참여한 후, 그리고 6주 후에 기분, 수면, 삶의질, 인지기능 영역의 변화를 살피기 위해 주관적설문과 객관적평가를 실시하고 이를 통계분석하였다. 결 과 프로그램에 참여한 후 우울증을 비롯한 기분 상태가 유의하게 호전되었고, 이 효과는 6주 후까지 지속되었다. 참여자의 수면의 질과 삶의 질 및 인지기능은 참여 직후보다 프로그램 참여 6주 후에 보다 유의하게 향상되었다. 결 론 중증장애환자 간병가족 대상의 해양자원을 활용한 의미중심-마음챙김 기반의 집단스트레스중재프로그램은 정신적인 건강과 삶에 대한 만족도를 향상시키고, 인지적 효율성을 높인다는 측면에서 향후 유용하게 활용 가능한 프로그램으로 기대된다.

미디어 관여도가 외모평가, 외모스트레스, 외모관리행동에 미치는 영향 (Media Involvement on Appearance Evaluation, Appearance Stress, and Appearance Management Behavior)

  • 전지현;이미숙
    • 한국의류학회지
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    • 제38권4호
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    • pp.518-527
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    • 2014
  • This study examined the effect of media involvement on appearance evaluation, appearance stress, and appearance management behavior. Data were collected from 315 female university students in Daejeon and Chungnam from May to June 2013. Data were analyzed by descriptive statistics, t-test, path analysis using the SPSS-WIN 20.0, AMOS 20.0 program. The results of this study were as follows. First, media involvement were classified into low and high groups. There were significant differences in appearance evaluation by level of involvement. The low group of media involvement indicated a more positive appearance evaluation than the high group. Second, there were significant differences in the appearance management behavior by level of involvement. Third, media involvement directly affected appearance evaluation and appearance management behavior. Appearance evaluation affected appearance stress and appearance management behavior. This study verified the structural relationship of media involvement, appearance stress, and appearance management behavior as outward behavior variables.

자애명상 프로그램이 간호대학생의 공감, 정서 및 스트레스에 미치는 효과 (The effect of a loving-kindness and compassion meditation program on the empathy, emotion, and stress of nursing college students)

  • 남정희;박현숙
    • 한국간호교육학회지
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    • 제26권3호
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    • pp.311-321
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    • 2020
  • Purpose: This study examined the effects of a loving-kindness and compassion meditation program on the empathy, emotion, and stress of nursing college students. Methods: A pre-posttest experimental design with a non-equivalent control group was applied. The participants were 39 nursing college students (experimental group: 19, control group: 20). The loving-kindness and compassion meditation program for nursing college students took 8 weeks. Data was collected from February 2016 to March 2016, and was analyzed by Chi-square test and independent t-test using IBM SPSS/WIN 19.0. Results: The difference between the experiment group and control group was statistically significant in empathy, negative affect, and perceived stress. Conclusion: The results indicate that the loving-kindness and compassion meditation program was effective for empathy improvement and stress management of nursing college students.

치과종사자의 근골격계 자각증상과 직무스트레스가 피로도에 미치는 영향 (Effect of Musculoskeletal Symptoms and Job Stress on Fatigability of Dental Health Care Workers)

  • 박현민
    • 보건의료산업학회지
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    • 제9권4호
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    • pp.79-90
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    • 2015
  • Objectives : The aim of this study was to investigate the effect of musculoskeletal symptoms and job stress on the fatigability of 268 dental health care workers in Busan. Methods : A structured, self-administered questionnaire was given from Oct 1 through Oct 10, 2015. The collected data were analyzed with the SPSS 18.0 program. Results : The results were as follows. First, for musculoskeletal symptoms, job stress and fatigability, the highest scores were for low back pain (3.23), business stress (2.95) and physical fatigability (3.32), respectively. Second, physical fatigability increased with increasing myofascial pain syndrome, low back pain and business stress. Mental fatigability increased with increasing business stress, human relationships and social activities and decreasing age. Conclusions : Taking the above into consideration, this thesis suggests that there is definite influence from musculoskeletal symptoms and job stress factors on physical and mental fatigability.

청소년의 생활스트레스, 우울 및 자살생각의 관계 (Structural Relationship among the Life Stress, Depression, Suicidal Ideation of Adolescents)

  • 최연희;장정남
    • 한국보건간호학회지
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    • 제28권2호
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    • pp.285-297
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    • 2014
  • Purpose: The purpose of this study was to investigate the structural relationship among the life stress, depression, suicidal ideation of adolescent. Methods: Participants for this study included 285 students from five middle schools located in Seoul and Gyeongsangbukdo, Korea. The SPSS 18.0 program and AMOS 18.0 program were used for analysis of data. Results: The characteristics of this study were to analyze causal relationship with latent variables by considering measurement error and to grasp direct effect, indirect effect and total effect. Life stress and depression were found to be factors influencing suicidal ideation. Depression was a direct factor and life stress was a indirect factor. The effects of depression as a mediator between life stress and suicidal ideation were significant statistically. Conclusion: The findings of this study may provide useful assistance in development of effective nursing interventions for prevention and management of middle school students' suicidal ideation.

결혼이주여성의 건강생성(salutogenic)프로그램 개발 및 효과 (The Development and Effects of a Salutogenic Program for Married Immigrant Women)

  • 김나영;최연희
    • 보건의료산업학회지
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    • 제10권4호
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    • pp.197-212
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    • 2016
  • Objectives : This study develops a salutogenic program and examines its effects on the sense of coherence, acculturative stress, and quality of life of married immigrant women. Methods : The salutogenic program was developed based on Antonovsky's Salutogenic Model, and the study design was a nonequivalent control group pre-post test design. The participants were married immigrant Chinese (n=30) and Vietnamese (n=31) women, who were assigned to either an experimental group (n=29) or a control group (n=32). The data were analyzed using the ${\chi}^2$-test, t-test, Fisher's exact test, and repeated measures ANOVA, and the IBM SPSS for Windows (version 20.0) program was used to perform the analysis. Results : Compared to the control group, the sense of coherence (F=52.05, p <.001) and quality of life (F=6.95, p=.002) were significantly improved in the experimental group, and the acculturative stress (F=24.64, p<.001) in this group significantly decreased after implementing salutogenic program. Conclusions : These findings indicate that a salutogenic program is an effective intervention for married immigrant women. The study suggests that such programs can be applied to married immigrant women at public health or multicultural family support centers to improve their sense of coherence and quality of life.

참전 국가유공자들의 외상 후 스트레스와 불안과의 관계에서 자아탄력성의 조절효과 (The Moderating Effect of Ego Resilience on the Relationship between Post-Traumatic Stress and Anxiety of National Merits of War)

  • 김태열;김윤영
    • 디지털융복합연구
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    • 제16권3호
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    • pp.477-485
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    • 2018
  • 본 연구는 참전 국가유공자들을 대상으로 외상 후 스트레스가 불안에 미치는 영향을 파악하고 변수 간의 관계에서 자아탄력성의 조절효과를 파악하기 위해 시도되었다. 자료 수집을 위해 2017년 8월부터 2017년 10월까지 참전 국가유공자 200명의 일반적 특성을 비롯한 외상 후 스트레스, 불안, 자아탄력성을 조사하여 SPSS 24.0 Statistics Program을 이용하여 분석하였다. 연구결과 외상 후 스트레스는 불안(r=.426, p<.001)과 정적 상관관계, 자아탄력성(r=-.297, p<.001)과는 부적 상관관계를 보였으며, 불안은 자아탄력성(r=-.656, p<.001)과 부적 상관관계가 있는 것으로 나타났다. 또한 자아탄력성은 외상 후 스트레스와 불안과의 관계에서 조절효과가 있는 것으로 확인되었다(F=45.796, p<.001). 본 연구결과를 바탕으로 참전 국가유공자들의 외상 후 스트레스 관리를 위한 국가적인 대책마련과 대상자 특성을 고려한 교육 및 관리 프로그램 개발 및 운영이 요구된다.