• 제목/요약/키워드: lose weight

검색결과 167건 처리시간 0.026초

Effect of a 12-week weight management program on the clinical characteristics and dietary intake of the young obese and the contributing factors to the successful weight loss

  • Lee, AeJin;Jeon, Kyeong Jin;Kim, Hye-Kyeong;Han, Sung Nim
    • Nutrition Research and Practice
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    • 제8권5호
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    • pp.571-579
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    • 2014
  • BACKGROUND/OBJECTIVES: The objectives were to investigate the effect of a 12-wk intervention with behavioral modification on clinical characteristics and dietary intakes of young and otherwise healthy obese and to identify factors for successful weight loss. The goal was to lose 0.5 kg per week by reducing 300-500 kcal/day and by increasing physical activities. SUBJECTS AND METHODS: Forty four obese subjects (BMI > 25) and 19 normal weight subjects (BMI 18.5-23) finished the 12-week intervention. Obese subjects participated in 5 group educations and 6 individual counseling sessions. Normal weight subjects attended 6 individual counseling sessions for evaluations of dietary intake and exercise pattern. Anthropometric and clinical characteristics and 3-day dietary records were evaluated at baseline and week12. RESULTS: Weight and serum triglyceride and free fatty acid concentrations in obese group decreased significantly with intervention. Intakes of energy, fat, and cholesterol decreased significantly in the obese. Active participation, realistic weight loss goal setting, and weight gain after high school graduation not during childhood were identified as key factors for successful weight loss. CONCLUSIONS: The 12-week intervention with behavioral modification resulted in reduced energy and fat intakes and led to significant weight loss and improvements of clinical characteristics in the obese. The finding that those who became obese during childhood lost less weight indicates the importance of 'early' intervention.

전북지역 일부 여대생의 체형인식도 및 신체질량지수와 식생활 행동과의 관련성 (The Relationship of Food Behaviors with Body Image and BMI of Female College Students in Jeonbuk Province)

  • 김병숙;이영은
    • 한국생활과학회지
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    • 제9권2호
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    • pp.231-243
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    • 2000
  • This study was conducted to investigate the relationship between body image and BMI with satisfaction of own body image, snack intake practices, food intake practices and weight control practices of 226 female college students in Jeonbuk province using questionnaire. The results were summarized as follows : 1. The average height, weight and BMI was 162.08cm, 52.02kg and 19.78, respectively. The average ideal body weight of the subjects was 48.92kg. Ninety percent of the subjects was dissatisfied with their body image. The degree of dissatisfaction was higher in the group who recognized themselves as fat. Most of subjects wanted to lose weight, but as the group having a recognition of thin body image significantly wanted to gain weight (p<0.001). 2. The subjects preferred fruits and juices for snack. The more subjects recognized themselves as fat, the more they restricted snack intake (p<0.05). 3. The rate of skipping meal tends to increase. The subjects did not intake balanced meals and skipped breakfast most (20.7%). The number of food groups taken at breakfast, lunch and dinner was 1.84, 2.25 and 2.55, respectively and the most variable food groups were taken at dinner(p<0.001). Dairy food group intake was low. The duration of meal time was longer in the underweight group by BMI regardless of body image recognition (p<0.05). 4. The weight controlling method was concentrated mostly on decreasing food intake. The more subjects recognized themselves as fat, the more they tried to control weight (p<0.001). Even though 59.5% of the subjects with no weight control experience had no future weight control plans, 50% of the group who recognized themselves as normal or fat did not want to control weight in the future (p<0.01). These results suggest that nutrition education programs and correction programs of food behaviors and weight control should start from focusing on the accurate recognition of body image for college female students.

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과체중 또는 비만인 다낭성 난소 증후군 환자의 체중감량을 위한 가미태음조위탕의 활용: 후향적 차트 리뷰 (Gamitaeeumjowee-tang for Weight Loss in Overweight and Obese Women with Polycystic Ovary Syndrome: A Retrospective Chart Review)

  • 박민정;김은주;옥지명;최가혜;임영우
    • 한방비만학회지
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    • 제22권2호
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    • pp.136-146
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    • 2022
  • Objectives: The objective of this study is to evaluate weight change and analyze adverse events in overweight and obese women with polycystic ovary syndrome (PCOS) who were prescribed with Gamitaeeumjowee-tang. Methods: A retrospective chart review was conducted for medical records of patients with PCOS, who were administered with Gamitaeeumjowee-tang for a period of 12 weeks between January 2019 and December 2021. Outcomes were total weight loss/weight loss rate, the percentage of patients who lost more than 5% and 10% of their baseline weight. Adverse events (AEs) reported by patients were evaluated by severity, causality and system-organ classes. Results: A total of sixty-seven patients were included (mean±standard deviation, Age 28.78±5.25 years, weight 76.78±12.84 kg, body mass index 29.2±4.26 kg/m2). The average total weight loss in PCOS patients was 6.57±3.07 kg and the average weight loss rate was 8.55±3.65%. The percentage of patients with more than 5% and 10% weight loss compared to their baseline weight was 86.56% and 25.37% respectively. The analysis of adverse events are as follows: Causality assessment with World Health Organization-Uppsala Monitoring Centre of AEs showed 'Unlikely' was the most common (71.7%) and severity evaluations with Common Terminology Criteria for Adverse Events showed almost all symptoms were mild (98.9%). Conclusions: Gamitaeeumjowee-tang helps to lose weight of PCOS patients, which is overweight or obese, and no serious adverse events have occurred. Additional well-designed clinical studies are recommended.

여중생의 체형인식 개선을 위한 영양교육 프로그램 개발(I);여중생의 체형인식에 따른 문제점 분석 (The Development of Nutrition Education Program for Improvement of Body Perception of Middle School Girls (I);The Analysis of Problems According to the Body Perception of Middle School Girls)

  • 소혜경;이은주;최봉순
    • 한국식생활문화학회지
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    • 제23권3호
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    • pp.403-409
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    • 2008
  • Recently, the desire for low body weight, which is an abnormal weight construct along with obesity, has become an evident and serious problem in teenagers. In Korea, the desire for low weight is not perceived as an important problem, but it is rapidly expanding relative to the physical changes and developmental issues teenagers experience. The social atmosphere presented through mass media is the key influencer for the increasing low weight occurrence in teenagers. Because thoughts about beauty have changed among people, and since there is apparent blind interest in slim body shape and appearance, already low-weight individuals are attempting to lose weight along with obese persons. Thus, we consider it necessary to guide teenagers toward having correct perceptions with regard to weight and their own body shape, and that a healthy and appropriate weight is beautiful. Therefore, for this study, we investigated body perception, abnormal weight, attitude toward weight control, and factors related to eating behavior among teenage girls, who are considered the at risk group for overt body weight control behavior. Based on this, we have attempted to set in motion a systematic and active nutrition education program that will allow us to increase body satisfaction by educating on nutritional issues related to development, and ultimately, implant healthy body shape perceptions.

경량화 복합재를 이용한 풍력 블레이드 개발과 해석에 관한 연구 (A Study on Development and Analysis for Wind Turbine Blades Using Composites Materials)

  • 강병윤;한정영;홍철현;문병영
    • 한국유체기계학회 논문집
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    • 제14권2호
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    • pp.59-64
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    • 2011
  • Wind turbine blades will be required to be longer, lighter, more reliable and more consistent. Therefore it is necessary to lose weight of the wind turbine blades. This points squarely toward prepreg blade production growing. It is important to note however that prepreg blade production as it is today is flawed and that there are ways to improve greatly on the performance of these blades in manufacturing process and in their in-service performance. Through this, we have some detail on the current process and its advantage of cost and weight of blades.

미세전류를 이용한 의류제품 착용이 인체 생리적 반응에 미치는 영향 (Effect of Wearing Micro-Current Apparel on the Physiological Response)

  • 강미정;권영아
    • 한국의류산업학회지
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    • 제13권6호
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    • pp.959-965
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    • 2011
  • The purpose of this study was to evaluate the effect of wearing induced micro current brassiere on the physiological responses of women. Four women participated to wear a different brassiere condition: with and without micro current chips. Subjects were carried out after wearing the induced micro current brassiere for 120minutes. Eardrum temperature, skin temperature, blood pressure, heart rate, thermal perception, humid perception, and comfort perception were obtained. The results were as follows. The brassiere with micro current chips showed better performance on weight loss than the brassiere without micro current chips. Participants in a higher level of BMI were more likely to lose greater weight. Mean skin temperatures decreased with micro current chips. Participants felt more comfortable for walking in micro current brassiere than in brassiere without micro current chips.

Review of the Current Status of Pasture-based Livestock Industry in Mongolia

  • Nyamgarav Tseveg-Ochir;Ki-Won Lee;Jae Hoon Woo;Bo Ram Choi
    • 한국초지조사료학회지
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    • 제44권1호
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    • pp.58-63
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    • 2024
  • Mongolian herders rely significantly on grazing their animals, such as goats, sheep, cattle, horses, yaks, and camels, in broad rangelands throughout the year. The availability of appropriate forage, the amount of hay and forage to be kept, and whether the animals will acquire physical strength from the pasture to make it through the impending cold season are all determined by the meteorological conditions of the year. Herders' principal source of income is animals, therefore preventing mortality is a top priority. In Mongolia, meadows are a major element determining cattle live weight. However, in the summer of 2022, Mongolia faced a drought, which resulted in inadequate pastures and starved cattle. Livestock might lose weight in these situations due to a lack of supplemental feeding.

SEA 기법을 이용한 저중량 대시판넬 흡,차음재 성능에 대한 연구 (Acoustic Study of light weight insulation system on Dash using SEA technique)

  • 임효석;박광서;김영호;김인동
    • 한국소음진동공학회:학술대회논문집
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    • 한국소음진동공학회 2007년도 춘계학술대회논문집
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    • pp.51-55
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    • 2007
  • In this paper Statistical Energy Analysis has been considered to predict high frequency air borne interior noise. Dash panel Insulation is major part to reduce engine excitation noise. Transmission loss and absorption coefficient are considered to predict dash insulation performance. Transmission lose is derived from coupling loss factor and absorption coefficient is derived from internal damping loss factor. Material Biot properties were used to calculate each loss factors. Insulation geometry thickness distribution was hard to measure, so FeGate software was used to calculate thickness map from CAD drawing. Each predicted transmission losses between conventional insulation and light weight insulation were compared with SEA. Transmission loss measurement was performed to validate each prediction result, and it showed good correlation between prediction and measurement. Finally interior noise prediction was performed and result showed light weight insulation system can reduce 40% weight to keep similar performance with conventional insulation system, even though light weigh insulation system has lower sound transmission loss and higher absorption coefficient than conventional system.

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발효식이요법과 한약의 병행치료가 사상체질별 비만치료에 미치는 영향 (The Effects of Zymolysis-Dietotherapy with Herbal medicine on Obesity in Sasang Constitution)

  • 이종빈;윤성식;조충식;김철중
    • 혜화의학회지
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    • 제19권2호
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    • pp.179-186
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    • 2011
  • Obhectives : The purposes of this study are to evaluate the effect of zymolysis-dietotherapy with herbal medicine on the obesity in Sasang constitution Methods : Seventy five patients were classified into four obesity groups by Body Mass Index, and four Sasang constitution groups by QSCC. Weight, body fat, body fat rate, BMI were compared in each group. Results : Weight, body fat, body fat rate, BMI were decreased significantly in all groups. There was statistically significant difference in the loss of weight, BMI between Taeumin and others. Decrement of body fat rate is not statistically significant between Taeumin and others. Conclusions : In conclusion, it was proved that zymolysis-dietotherapy with herbal medication is effective on the obesity treatment of all Sasang constitution groups. And the group of Taeumin lose more weight.

산후비만의 효과적인 접근을 위한 문헌적 고찰 (A literature Review;More Effective Approach for Postpartum Obesity)

  • 안혜림;신미숙;양미성
    • 한방비만학회지
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    • 제8권1호
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    • pp.13-22
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    • 2008
  • Objective Weight change in the postpartum period is a dominant concern of new mothers recently. Postpartum weight retention has important public health implication as well, because retention of gestational weight can be a significant contributor to long-term obesity and associated health risks. This study was designed to collect the latest papers and find more effective approach for postpartum obesity. Methods We searched 81 papers in English from PubMed and selected 41 in favor of our study. In addition to that, we searched 11 papers in Korean and 2 papers in Chinese. Results are as follows. Results and Conclusions These papers show that many different factors were related with postpartum weight retention. This study suggests that moderate weight gain during pregnancy is important to prevent postpartum obesity. Adequate caloric restriction and exercise are needed to prevent from postpartum weight retention. In addition, husbands, some relatives and friends are primary sources for postpartum female to lose and keep up weight. The effect of weight loss associated with lactation significantly differs from paper to paper. There are not many treatments for postpartum weight retention. So, more effective treatments using Korean traditional medicine must be improved even from now on. This study can offer many ideas to treat postpartum weight retention.

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