• 제목/요약/키워드: lifestyle habits

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자주 섭취하는 간식의 종류에 따른 경기지역 초등학교 고학년생의 간식섭취실태, 식생활과 생활습관 및 음식 기호도 (The snacking pattern, diet, lifestyle and menu preferences of elementary school students in Gyeonggi area, considering the most frequently eaten snacks)

  • 박혜진;강현주;이은숙;이홍미
    • Journal of Nutrition and Health
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    • 제54권5호
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    • pp.547-559
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    • 2021
  • 본 연구는 초등학생의 간식 섭취 실태를 조사하여 바람직한 간식을 섭취하는 아동에 비해 그렇지 않은 간식을 자주 섭취하는 아동의 식생활 및 생활습관, 학교 급식의 만족도 및 잔반 실태와 음식의 기호도를 비교하고자 경기 북부 소재 초등학교 3개교의 4-6학년 435명을 대상으로 설문 조사를 실시하였다. 본 연구대상자의 경우 가장 자주 섭취하는 간식으로 과자류 (37.3%) > 음료류 (11.7%) > 우유 및 유제품류 (9.0%) > 면류 (8.3%) > 빵류 (7.8%) > 분식류 (7.1%) > 패스트푸드류 (1.6%) 순으로 나타났는데, 가장 자주 섭취하는 간식을 과일, 우유·유제품으로 답한 군을 자연간식군 (114명), 면류, 분식류, 패스트푸드로 답한 경우 식사대용군 (74명), 과자류, 음료류, 빵류로 답한 경우 단맛간식군 (247명)으로 구분하여 군간 차이의 유의성을 검증하였다. 자연간식군의 경우 미취업모를 가진 비율, 간식빈도가 주 3회 이하로 낮은 비율이 유의적으로 높았으며, 간식을 스스로 구매하는 비율과 하루 간식 구입비가 3,000원 이상인 비율은 유의적으로 낮았다. 간식의 선호하는 맛으로 단맛을 택한 비율은 단맛간식군에서, 매운맛은 식사대용군에서, 새콤한 맛은 자연간식군에서 가장 많이 선택하여 유의적으로 달랐다. 식사대용군의 경우 아침에 한식을 먹는 비율이 유의적으로 낮은 경향이 있었으며 생활습관 중에서 30분 이상 운동빈도가 자연간식군에서 유의적으로 더 높았다. 자연간식군은 고기튀김류의 기호도가 유의적으로 낮은 반면 잡곡밥과 생채류의 기호도가 유의적으로 높았고 숙채와 채소볶음의 기호도가 높은 경향이 있었다. 한편 식사대용군에서 상대적으로 많은 비율이 학교 급식에서 음식을 남기는 이유로 '배가 고프지 않아서'로 답한 경향은, 적절하지 못한 간식 섭취가 세끼 식사를 방해하는 것과 관련될 수 있음을 보였다. 종합적으로 볼 때, 초등학생 시기에 자연간식을 즐기는 식습관을 기를 수 있도록 교육하는 것이 이들 집단의 맛 기호도, 잡곡밥과 채소반찬 기호도, 운동습관에 바람직한 영향을 미칠 수 있는 가능성을 제시하였고, 이 결과는 본 조사대상자의 연령군을 대상으로 한 영양교육 자료를 개발하는데 기초자료를 제공할 수 있을 것이다.

요중 AAMA에 의한 한국 성인 아크릴아마이드(AA)의 하루섭취량 추정 및 기여 식습관에 대한 분석 (Estimation of the Daily Human Intake of Acrylamide (AA) Based on Urinary N-acetyl-S-(2-carbamoylethyl)-cysteine (AAMA) and the Contribution of Dietary Habits in South Korean Adults)

  • LEE, Jin-Heon;LEE, Kee-Jae;KANG, Hee-Sook
    • 한국환경보건학회지
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    • 제42권4호
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    • pp.235-245
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    • 2016
  • Objectives: This study estimated the adult Korean daily intake of acrylamide (AA) and investigated its relationship with demographic, lifestyle and dietary habits by using urinary concentrations of N-acetyl-S-(2-carbamoylethyl)-cysteine (AAMA). Methods: Human data (n=1870) was collected in a nationwide cross-sectional biomonitoring program representing the population (18-69 years) residing in South Korea. Urinary AAMA was analyzed with a LC-MS/MS system. Daily intakes of AA were estimated using mass daily AAMA, which was calculated through urinary AAMA concentration and daily creatinine excretion. Statistical analysis was performed with SAS procedures for calculating geometric means, confidence intervals and the exponentiated beta coefficient of multiple linear regressions. Results: Daily intake of AA was estimated at $0.475{\mu}g/kg$ body weight (BW) per day (95% confidence interval (CI): 0.447-0.503). In the case of current smokers, AA intake was $0.957{\mu}g/kg$ BW per day (95% CI: 0.847-1.067), which was significantly higher than that of former smokers and never smoked (p<0.0001). The strong affecting factors were age (95% CI: 0.68-1.14; p=0.0180), education level (95% CI: 1.05-1.42; p=0.0163), body mass index (BMI) (95% CI: 1.00-1.82; p<0.0001), and smoking status (95% CI: 0.97-3.05; p<0.0001). Korean dietary habits increasing AA intake were coffee (p=0.0005), cup noodles (p=0.0010) and canned foods (p=0.0005). Meanwhile, foods decreasing AA intake were fresh fruit (p=0.0076), cooked beef (p=0.0335) and cooked pork (p=0.0147). Conclusion: The Korean daily intake of AA in adults was estimated to be similar with those found in developed countries. The factors increasing daily AA intake were coffee, cup noodles and canned foods, and decreasing factors were fresh fruit, cooked beef and cooked pork.

일부 청년기 성인의 정신건강과 구강습관이 턱관절 증상에 미치는 영향 (Effects of Mental Health Levels and Oral habits on Temporomandibular Joint Symptom in Some Adolescents)

  • 홍민희
    • 한국산학기술학회논문지
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    • 제21권2호
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    • pp.381-387
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    • 2020
  • 본 연구는 일부 성인의 정신건강 수준, 평소 구강 습관이 턱관절 증상에 미치는 영향을 살펴보고자 시행하였다. 연구 대상은 2019년 9월 1일부터 30일까지 청년기 성인을 대상으로 설문 조사를 시행하였으며 총 402명을 대상으로 하였다. 그 결과 불안, 우울, 사회적 부적응 영역의 정신건강 수준은 삶의 만족도(p<0.001)와 주관적 건강 상태(p<0.001), 외상 경험(p<0.01)과 유의한 차이를 나타냈다. 턱관절 치료 경험자는 사회적 부적응 영역(p<0.05)의 정신건강 수준에서 유의한 차이를 나타냈다. 턱관절 증상은 여성(p<0.05), 음주자(p<0.01), 외상(p<0.01)과 턱관절 치료 경험자(p<0.001)에서 높게 나타났으며, 통계적으로 유의한 차이를 나타냈다. 정신건강 수준(p<0.001), 구강 습관(p<0.001)과 턱관절 증상(p<0.001)은 모두 양의 상관성을 나타냈다. 구강 습관(p<0.001)이 턱관절 증상에 가장 큰 영향을 미쳤으며 외상(p<0.05)과 턱관절 치료 경험(p<0.001)도 턱관절 증상에 영향을 미치는 것으로 나타났다. 이상의 결과로 볼 때 턱관절 증상을 치료 시 구강 습관을 개선하는 것이 가장 중요하며, 정신건강 상담치료와 평소 생활습관의 개선 노력을 병행하여 턱관절 건강을 효과적으로 개선하고 적용할 수 있는 프로그램의 개발이 필요할 것으로 생각된다.

A Population-based Case-control Study on Risk Factors for Gastric Cardia Cancer in Rural Areas of Linzhou

  • Sun, Chang-Qing;Chang, Yu-Bo;Cui, Ling-Ling;Chen, Jia-Jun;Sun, Nan;Zhang, Wei-Jie;Jia, Xiao-Can;Tian, Yuan;Dai, Li-Ping
    • Asian Pacific Journal of Cancer Prevention
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    • 제14권5호
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    • pp.2897-2901
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    • 2013
  • Gastric cancer is the second most common cause of cancer-related deaths in the world. Although certain dietary factors and lifestyles have been suggested to be associated with gastric carcinogenesis, there have been few investigations focusing on rural areas. A case-control study was therefore carried out to investigate the risk factors of gastric cardia cancer (GCC) in rural areas of Linzhou. A total of 470 newly diagnosed cases of GCC and 470 healthy controls were included. Face-to-face interviews were conducted, using a uniform questionnaire containing questions on demographics, per capita income, living habits, dietary habits and family history of tumors. The relationship between putative risk factors and GCC was assessed by odds ratios (OR) and their 95% confidence intervals (95%CI) derived from conditional logistic regression model by the COXREG command using SPSS 12.00. Multivariate logistic regression analysis was used to evaluate simultaneously the effects of multiple factors and other potential confounding factors. Multivariate logistic analysis showed that smoking (OR=1.939, 95%CI:1.097-3.426), alcohol drinking (OR=2.360, 95%CI: 1.292-4.311), hot food consumption (OR=2.034, 95%CI: 1.507-2.745), fast eating (OR=1.616, 95%CI: 1.171-2.230), mouldy food (OR=4.564, 95%CI: 2.682-7.767), leftover food (OR=1.881. 95%CI: 1.324-2.671), and family history of tumor (OR=2.831, 95%CI: 1.588-5.050) were risk factors for GCC. High per capita income (OR=0.709, 95%CI: 0.533-0.942), high education level (OR=0.354, 95%CI: 0.163-0.765), consumption of fresh fruits (OR=0.186, 95%CI: 0.111-0.311) and vegetables (OR=0.243, 95%CI: 0.142-0.415), and high BMI (OR=0.367, 95%CI: 0.242-0.557) were protective factors for GCC. Our data indicate that unhealthy lifestyle and dietary habits might be important contributors to GCC in this population.

베이비부머 여성들의 식생활 라이프 스타일에 따른 HMR 구매행동 및 요구도 (Purchasing Behaviors and Needs for HMR according to the Food-Related Lifestyles of Baby Boomer Women)

  • 명춘옥;남혜원;박영심
    • 한국식품영양학회지
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    • 제29권1호
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    • pp.87-103
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    • 2016
  • The purpose of this study was to analyze the food-related lifestyle choices of female baby boomers and to investigate variables regarding home meal replacement (HMR) buying behaviors and future needs. This study was conducted on 358 female baby boomers 53 years of age living in Gyeonggi and near Seoul. Out of 420 distributed questionnaires, 358 were returned and used for analysis (response rate: 85.2%). As a result of cluster analysis, three groups were identified based on the food-related lifestyles : a value-seeking group, a convenience-seeking group, and a health-seeking group. Among the three groups, there were significant differences in two socio-demographic characteristics, education level (p<0.05) and regular exercise (p<0.01), and in several health- and food-related habits, type of breakfast (p<0.01), type of dinner (p<0.05), dinner details (p<0.05), frequency of eating out (p<0.05), and eating habits score (p<0.01). The health-seeking group was significantly more likely to purchase ready to cook (RTC) items (59.1%) than were the other groups (p<0.001). However, the ratio of HMR purchasing for the purpose of meal replacement (p<0.05) and an HMR purchasing frequency of more than twice a week (p<0.001) were significantly lower in the health-seeking group. Reasons for selecting HMR showed a similar tendency among groups in taste (26.2%), convenience (18.7%), price (16.9%), safety (15.3%) and type of food (14.3%). However, the satisfaction scores for hygiene and safety reported by the health-seeking group were significantly lower than those reported by the other groups. More than two-thirds of all respondents were willing to purchase HMR in the future, though there were significant differences according to group: convenience-seeking group, 73.1%, health-seeking group, 70.1%, and value-seeking group, 65.7% (p<0.05). Our results suggest that the number of baby boomers purchasing HMR products will continue to grow and baby boomers will want HMR products to be more healthy (52.0%), safe (28.5%) and delicious (13.4%). An emphasis on taste was high in the convenience-seeking group, whereas an emphasis on health was high in the health-seeking and value-seeking groups. In conclusion, this study shows various food-related lifestyles amongst female baby boomers and illustrates the need to develop HMR marketing strategies targeted to these different lifestyles.

영양교육이 이상지혈증 산업체 근로자의 영양지식 및 건강개선에 미치는 효과 (The Effect of Nutrition Education on Nutrition Knowledge and Health Improvement in Dyslipidemic Industrial Employees)

  • 심경순;이경혜
    • 대한영양사협회학술지
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    • 제18권1호
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    • pp.43-58
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    • 2012
  • This study was designed to investigate the impact of a 12-week nutrition education program on 32 male industrial workers (average age: $44.5{\pm}3.8$ yrs, work duration period: $20.1{\pm}5.6$ yrs) diagnosed as having dyslipidemia in a medical checkup at their workplace. This program was implemented with a conceptual framework on strengthening self-efficacy for the improvement of the health conditions of the workers. Most of all, the study exhibited benefits in the industrial workers by ameliorating the risk factors associated with dyslipidemia via changes in dietary behaviors, nutritional knowledge, and attitudes, as well as anthropometric and biochemical parameters. After the nutrition education, overall lifestyle, including the ratios of smoking (P<0.05) and drinking (P<0.01), significantly improved. Exactly 65.6% of the subjects reported that their dietary habits changed. Body weight, BMI, percentage of body fat, and waist circumference all significantly decreased (P<0.001). The systolic (P<0.01) as well as diastolic blood pressures (P<0.001) decreased. Moreover, the degree of increase in serum HDL-cholesterol was appreciable (P<0.001), and the atherogenic index also decreased (P<0.01). Further, risk factors related to metabolic syndrome in subjects significantly decreased (P<0.001). The average scores for nutrition knowledge increased from 9.3 to 17.7 points (P<0.001). All of the participants agreed on the need for a nutrition education program at their workplace. Further, it should be pointed out that the participants strongly indicated the need for continuing nutrition intervention.

자가혈당 측정결과기반 당뇨교육프로그램이 제2형 당뇨병환자의 혈당조절에 미치는 효과 (Effect of Self-Monitoring of Blood Glucose Based Diabetes Self-Management Education on Glycemic Control in Type 2 Diabetes)

  • 심강희;황문숙
    • 한국간호교육학회지
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    • 제19권2호
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    • pp.127-136
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    • 2013
  • Purpose: The aim of the study was to evaluate the effect of self-monitoring of blood glucose (SMBG)-based Diabetes Self-Management Education (DSME) on glycemic control in type 2 diabetes. Methods: This study was designed to compare changes in glycemic control over 12months in SMBG-based DSME group (n=65) versus control group (n=65). Data were obtained from medical records type 2 diabetic patients treated with oral antidiabetic agents and above HbA1c 7.0% from June 2006 to August 2008. All participants completed DSME defined as informational intervention of lifestyle habits and reinforcement of educational Monthly News letter delivered by the diabetes nurse educator. SMBG-based DSME group requested to measure blood glucose 7 times a day for a week and to record their diary and received counseling with a focus on diet and lifestyle during the education. Assessments were conducted baseline, 3, 6 and 12 months. HbA1c was used as an index of glycemic control. Results: 12 months later, the level of HbA1c was reduced by $1.28{\pm}1.68%$ in experimental group and $0.49{\pm}1.05%$ in the control group. We found a significant effect of $Time^*$ Group interaction (p=.013). Conclusion: SMBG-based DSME for patients with type 2 diabetes with oral antidiabetic agents was effective in improving glycemic control and maintaining long-term glycemic control.

출산교실에 참여한 임부의 교육 평가 및 교육 (The Evaluation of Childbirth Class and Eductional Need of Pregnant Women)

  • 박영숙;김영임;박연환
    • 여성건강간호학회지
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    • 제2권1호
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    • pp.125-137
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    • 1996
  • This study was conducted to identify the educational need of pregnant women, and to evaluate the effect of the 2-hour childbirth class provided by researchers. The subjects were composed of 183 pregnant women who participated voluntarily in the 2-hour childbirth class, and the data were collected by self reporting structured questionnaire designed by researchers. The data were analyzed with descriptive statistics, paired t test, and McNemar test by SPSS pc program. The results were as follows ; 1. Mean age of th subjects was 27 and most subjects graduated from the high school and the college. 80.3% of the subjects had nuclear family. 82.5% of the subjects were full time housewives. 2. 85.8% of the subjects were ipara. Though 71.6% of the subjects might have antepartal care in the clinic, 67.2% of the subjects had no chance to participate in the childbirth class before this study. 3. Subject's health and lifestyle, especially related to eating habits, were changed in the antepartum period. We found that the pregnancy affected positively on health and lifestyle of the women. Over 75% of the subjects became to understand the progress of labor, breath methods during the labor, and perineal exercise. Most subjects changed to think that they could control their body more actively and positively during the labor after participating in the childbirth class. 93.4% answered that 'childbirth class was necessary and important'. Most subjects wanted to be taught the contents, such as postpartum care, breast feeding, and infant care in the childbirth class. In conclusion, pregnant women to attend the childbirth educational program with their husband, and the 2-hour childbirth class provided by the researchers very effective in many aspects. Therefore we anticipated that the childbirth class on basis of pregnant women's needs will contribute to improvement of pregnant women's health and well-being during the labor.

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일개 대학병원에서 치료중인 만성질환자의 금연, 절주 및 운동 실천 정도 (The status of quit-smoking, abstinence and exercise of patients with chronic disease in a hospital)

  • 손혜숙;전진호;이종태;정귀원;김성준;엄상화;유병철
    • 보건교육건강증진학회지
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    • 제18권3호
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    • pp.89-102
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    • 2001
  • Background: Many chronic diseases are associated with the lifestyle such as smoking, alcohol drinking and exercise. Attention is increasingly paid on the effect of exercise for the management of chronic disease these days. Objective: The purpose of this study was to evaluate the status of the smoking habit, alcohol drinking and physical exercise of the patients with chronic diseases. Methods: Total 793 persons(normal:422, chronic disease patients:371) in a hospital were questioned regarding the habits of smoking and alcohol drinking, and a practice of physical exercise in 1999. The patients with chronic illness were divided into three groups(Group I included the patients of hypertension and diabetes mellitus. Group II includes respiratory disease and cancer. Group III included liver disease). The rate of exercise, the rate of smoking cessation and the rate of abstinence were assessed. In logistic regression analysis with each independent variables in each disease groups (I, II and III, odds ratio for the presence of disease was controlled for age and education. Results: The rate of exercise, the rate of smoking cessation and the rate of abstinence was 31.5%, 27.3% and 9.5% in the patients with chronic disease, respectively. In control group, those were 31.5%, 21% and 2.1%, respectively. In logistic regression analysis with exercise as independent variable, odds ratios(95% CI for age and education were significantly high, with smoking cessation, odds ratio for age was high and with abstinence, odds ratio for disease with high in all disease groups. Conclusion: It was suggested that an effort for proper changes of lifestyle related to disease such as smoking, alcohol drinking and exercise should be intervened in the patients with chronic diseases.

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일부 중학생의 생활습관, 식습관, 음식 선호도 및 섭취빈도가 단맛의 민감도와 최적당도에 미치는 영향 (The Effect of Lifestyle, Dietary Habit, Food Preference and Eating Frequency on Sweet Taste Sensitivity and Preference of the Middle School Students)

  • 김가희;이홍미
    • Journal of Nutrition and Health
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    • 제40권6호
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    • pp.531-541
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    • 2007
  • This study was conducted to determine factors affecting detection threshold and the optimally-preferred concentration for sweet taste, since investigation into factors decreasing sensitivity or increasing preference for sweet taste is important to prevent overconsumption of simple sugar. Subjects were 70 first-grade middle school students in the Gyeonggi-Do. The detection threshold concentration of sucrose solution and the optimally-preferred sucrose concentration of omija jelly were determined by sensory evaluation. A self-administered questionnaire was used to obtain the information regarding health-related lifestyle practices, dietary habits, preference for and eating frequency of Westernized foods and frequencies of eating foods other than home-made. The detection threshold concentration of sucrose solution and the optimally-preferred sucrose concentration of omija jelly of the subjects were 0.204% and 14.44%, respectively. Subjects who exercise less (< 30 minutes/week except PE class), skipping meals (${\geq}$ 3/week), type of breakfast rather than traditional Korean meal and frequent eating out and buying foods from school tuck-shop tended to have higher sweet taste threshold. There was significant positive correlation between the sucrose threshold concentration and fried chicken preference or eating frequency of hamburger. Those who exercise less (< 30 minutes/week except PE class) did have significantly higher optimally-preferred sweetness of omija jelly, which tended to be higher in the subjects who had more (${\geq}$ 4 out of 10) behavioral or psychological stress symptoms and who had early getting-up time (before 7 am). There was significant positive correlations between the optimally-preferred sweetness of omija jelly and pizza preference, instant noodle eating frequency or sum of eating frequencies of five fast foods. From the results of this study, it was suggested that middle school students should make efforts to stop skipping meals, exercise more, eat Korean traditional breakfast and reduce the frequencies of eating out and using instant/fast foods in order to prevent overconsumption simple sugar.