• 제목/요약/키워드: good foods

검색결과 616건 처리시간 0.031초

농업 종사자의 영양섭취상태와 컴퓨터 영양상담 프로그램을 이용한 영양상담교육 효과 분석 (The Analysis of Farmers′ Nutrient Intakes the Effect of Nutritional Education Using Computer Program-based Nutritional Counseling for Farmers)

  • 이승교;박양자
    • 동아시아식생활학회지
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    • 제10권5호
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    • pp.356-371
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    • 2000
  • This study was to evaluate the effectiveness of nutritional counseling for farmers by using computer- based program to estimate pre - and post - knowledge and attitude changes. The desirable change of both knowledge and attitude focused on improving food Intake and early easing of body complaints. 311 agricultural workers in Korea were chosen for this experiment. The score was compared by 2 methods. In the first method, the scores were calculated from nutrient intake quantity and indices. In the second method, the difference of pre and post test of nutritional counseling by count of correct answers of foods and food preparation attitudes was measured according to different body complaints status. Major farming type was rice-planting(39%). The consciousness of health status of the subjects of less than 50 years old was good(42%), but it was only 20% in over 50 years' group. Female farmers felt uncomfortable in body complaints. Their body complaints were 2 times more than the male farmers, particularly, in over 50 years group. Nutrient intakes were lower in male based on the KRDA, except for vitamin C, niacin, and phosphate. Female farmers' nutrient intake was adequate based on the KRDA, but was low in vitamin A, pyridoxin, and iron. From the scores of knowledge and attitude by pre and post tests, counseling was efficient In nutritional education of all age groups, especially the older ones. The effect of counseling by farming type showed that the real agricultural workers had more increased score In the post test. This results Indicated that counseling about food, nutrition. and health to these workers was always effective. Therefore nutritional counseling and education program should be developed for different kinds of health and nutrition. It would be conducted to promote food behavior and improve nutritional and health status of farmers.

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식품표시에 관한 소비자 교육의 효과 (Effects of Consumer Education on Food Labels)

  • 이경애;김향숙
    • 한국식품조리과학회지
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    • 제18권5호
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    • pp.482-486
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    • 2002
  • 식품표시에 관한 소비자 교육 자료를 개발하여 대학생을 대상으로 소비자 교육을 실시한 다음, 소비자 교육의 효과는 설문지법으로 검토하였다. 식품표시의 정의, 목적, 법적 규정에 대해 올바르게 인식하고 있는 응답자의 비율은 소비자 교육을 실시한 후에 6.5-9.7% 정도 증가하였으나 유의적 차이는 보이지 않았다. 유통기한에 대해서는 '판매할 수 있는 최종일'로서 바르게 답한 응답자는 교육 후에 16.7%정도 증가되었으며, '유통기한이 지난 식품은 반드시 먹을 수 없다'고 답한 응답자가 교육 실시 후에 26.8% 증가되었다. 표기해야 하는 원재료명의 수(p<0.01)와 표기 순서(p<0.001)에 대한 응답은 교육 전과 교육 후에 유의적 차이를 보였다. 원재료명의 수에 대한 질문인 '모든 원재명을 표기해야 한다'에 대해 '아니오'라고 답한 응답자는 교육 후에 48.5%로 크게 증가되었고, 원재료명의 표시순서에 대한 질문인 '가장 먼저 표시된 원재료명은 가장 적게 사용된 것이다'에 대해 '아니오'라고 답한 응답자는 교육 후에 0.6% 증가되었다. 한편 원재료 중 식품 첨가물의 표시방법과 사용 이유에 관한 응답은 교육 전과 교육 후에 유의적 차이를 나타내었다(p<0.001). 식품 첨가물의 표시방법에 관한 질문인 '식품 첨가물은 성분 또는 원재료명과 구별없이 표시하고 있다'에 대해 '예'라고 바르게 답한 응답자는 교육 후에 42.0% 증가되었다. 식품 첨가물의 사용 이유에 관한 질문에 대해 바르게 답한 응답자는 교육 후에 10.5% 증가되었다. 이와 같이 대부분의 문항에서 교육 효과를 볼 수 있었으며, 특히 식품 첨가물의 표시방법에 대한 교육 효과가 가장 좋게 나타났다. 한편 유통기한의 정의는 바르게 이해하고 있었으나 유통기한이 지난 식품은 반드시 먹을 수 없다고 답한 응답자 교육 후에 상당히 증가하여 유통기한의 활용에 대한 보다 철저한 소비자 교육이 필요하다고 생각된다.

대구지역 직장인의 아침식사 현황 - 생산직과 사무직의 비교 - (A Survey on Breakfast of Workers in Daegu Area)

  • 조성희;장정희;하태열;이경순;김미경;서정숙
    • 대한지역사회영양학회지
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    • 제9권6호
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    • pp.673-682
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    • 2004
  • Breakfast is an important factor for health status of people. This study was carried out to investigate the dietary life related to breakfast of workers and to develope some nutritional convenient diets for the workers. The collected data were consisted of items about general characteristics of the subjects, breakfast pattern, factors affecting on breakfast and opinions on convenient foods. The subjects were classified into labor workers (n=202) and office workers (n=227) aged from twenties to fifties. The rate of skipping breakfast in workers was $31.5\%$ and higher according to the increase of age. Their favorite style of breakfast was mostly Korean traditional diets, but only $38.1\%$ of the subjects had cooked rice as breakfast. The main reason for skipping breakfast was that they had no time for it. But $65.4\%$ of total workers had experiences of using convenience diets. They had these kinds of diets because of convenience. These results suggest that recipe development of convenient breakfast is very important for the good dietary life of the workers.

발효소시지 제조에 적합한 스타터 선발 (Screening of Lactic Acid Bacteria as a Starter Culture in Fermented Sausage)

  • 유선아;서승호;박성은;손홍석
    • 한국식품영양과학회지
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    • 제43권8호
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    • pp.1289-1295
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    • 2014
  • 본 연구에서는 전통발효식품 13종과 천연물 4종에서 27균주를 분리한 후 생육속도가 빠르고 pH 저하 능력이 우수한 3종의 균주를 1차 선발하였으며, 분자생물학적 방법을 이용하여 동정한 결과 Staphylococcus warneri, Sta. epidermidis, Lactobacillus plantarum과 99% 상동성을 보였다. 선발된 3균주의 발효소시지 스타터로서 이용가능성을 알아보기 위해 발효소시지의 환경과 유사한 model-system에서 배양하며 pH 저하 능력, 총산 생성 능력, 생육 능력, 아질산염 소거 능력을 발효소시지의 스타터로 많이 사용되고 있는 5균주 및 상업용 2균주와 비교하였다. Modelsystem에서 pH 저하능과 총산 생성능, 생육능은 관련성이 있었으며, 상업용 균주보다 분리한 Sta. epidermidis DO 10-1, Lac. plantarum MLK 14-2가 우수한 결과를 나타내었다. 아질산염 소거능의 경우에도 분리한 3균주가 상업용 균주보다 상대적으로 빠른 속도를 보였다. 분리한 3균주는 발효소지지 스타터로서의 발효 소거 능력은 우수할 것으로 보이지만 Staphylococcus는 잠재적인 위험성이 제기되는 균주이므로 Lac. plantarum이 발효소지지 제조에 가장 적합할 것으로 사료된다.

우즈베키스탄 거주 고려인의 주생호라에 관한 연구 (A Study on the dwellings of the Korean Diaspora of Uzbekistan)

  • 이영심;이상해
    • 대한가정학회지
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    • 제42권9호
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    • pp.1-18
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    • 2004
  • Most of the Korean diaspora who lived in Yunhaeju moved to Central Asia in 1937 following the policy of deportation of Russia. Uzbekistan is the representative place for Korean diaspora to have settled down in Central Asia at that time and mort Korean diaspora in Central Asia are living in Uzbekistan now. Korean diaspora have maintained a traditional way of living for 140 years without a deep relationship with Korea. This study examined the dwellings of the Korean diaspora of Uzbekistan in Central Asia by visiting their houses and conducting interviews. Results of the research were as following: 1) The houses of the Korean diaspora in Uzbekistan in early times consisted of 2-3 bedrooms with Gudle. Gudle is the most traditional element of the Korean diaspora's house and it has been used as a place for gathering family members. 2) Korean diaspora's houses in Uzbekistan were built according to Russian and Uzbek style but most of the Korean diaspora's have a mixed style with traditional Korean elements of living.3) The changing process of planning and building codes of apartments in Uzbekistan is similar to that in other CIS nations and all of Russia. 4) Korean's food style is a mixture of Korean, Russian and Central Asian foods. Kimchi and Jang (bean paste) are essential for most Koreans and most Koreans are making these at home. 5) Most Koreans have maintained a good relationship with the Uzbek people and Koreans are very active in gelling along well with all. This enables them to exchange their culture eventually in various parts. This study could be the first step to supply basic information for the study of the Korean diaspora in Uzbekistan. Deeper research over a wider range is needed in Russia.

기능성 소화불량증 환자의 영양소 섭취 및 식행동 (Nutrient Intake and Dietary Behaviors of Patients with Functional Dyspepsia)

  • 신지원;이금주;박재우
    • 대한영양사협회학술지
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    • 제18권4호
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    • pp.283-296
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    • 2012
  • As a disease that reduces quality of life, functional dyspepsia (FD) is associated with foods that may worsen its symptoms or cause it. The purpose of this study was to examine the nutritional status and dietary behaviors of FD patients. We investigated food intake, food intake frequency, and dietary habits of 45 FD subjects according to the Rome III Diagnosis Criteria. Average age and body mass index (BMI) were 47.7 years and $22.6kg/m^2$ (males: $23.4kg/m^2$, females: $22.1kg/m^2$), respectively. Average energy intake was 77% of Korean Dietary Reference Intake (KDRI), and it was less than that of the Korea National Health and Nutrition Examination Surveys (KNHANES). Other nutrient intake levels were similar to the KNHANES. Energy intake proportion of carbohydrates : protein : fat was 56 : 18 : 26, and the ratio of fat intake was higher than that of the KNHANES. Beans, laver, tomato, and yogurt were consumed very frequently. In the results of meal regularity, dietary behaviors and composition of diet were relatively good. It is likely that the patient controlled their diet by eating cautiously and by reducing alcohol drinking and smoking. Our results indicate that FD patients' nutritional status by consumption of nutrients was at a level of normal healthy people and that dietary habits were better than normal adults. However, their fat intake levels were somewhat higher than normal people. Therefore, further research is required to identify the relationship between dietary intakes and FD.

"증맥방약합편(證脈方藥合編).활투침선(活套針線).허로문(虛勞門)"에 나타난 심허(心虛) 처방에 대한 연구 (Study on the Chapter of Heart Deficient Prescrition in Mai-zheng-fang-you-ge-bian(脈證方藥合編))

  • 최근조;강정수
    • 혜화의학회지
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    • 제16권2호
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    • pp.109-119
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    • 2007
  • Xu-lao(虛勞) is deficient disease which is weak body and spirit. It occurs many symptoms, for example lack of appetite, dizziness, involuntary emission of semen, wet dream, back and chest pain, night sweat, cough and so on. In oriental medicine, xu-lao(虛勞) is well-known disease and can be treated easily. In general, xu-lao (虛勞) patiences like to be treated by oriental medical doctors. In spite of improving food, house and clothes, xu-lao(虛勞) is on the increase by fatty foods and stress. In most of these cases, the cooperations of heart and kidney are hurted. On Fang-you-ge-bian(脈證方藥合編) which is the famous prescription book in Korea, gu-an-xin-shen-wan(古庵心腎丸) and Jiu-yuan-xin-shen-wan(究原心腎丸) are used well and have good effects in these cases. Gu-an-xin-shen-wan(古庵心腎丸) can treat white hair, palpitation, involuntary emission of semen, amblyopia, buzzing in the ears, backache and so on. Jiu-yuan-xin-shen-wan(究原心腎丸) can treat lack of appetite, dizziness, involuntary emission of semen, wet dream, back and chest pain, diseased sweat, cough, coldness of hands and feet, and so on. The symptoms of Gu-an-xin-shen-wan(古庵心腎丸) are similar with those of Jiu-yuan-xin-shen-wan(究原心腎丸). But, it is very important that Gu-an-xin-shen-wan(古庵心腎丸) can be used in cases of hot deficient disease but Jiu-yuan-xin-shen-wan(究原心腎丸) can be used in cases of cold deficient disease.

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오전특식이 초등학생의 식습관 및 학교생활에 미치는 영향 (Effects of Occasional Mid-Morning Snacks on Dietary Behaviors and School Life in Elementary School Students)

  • 박은지;김유리;임윤숙
    • 대한지역사회영양학회지
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    • 제16권6호
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    • pp.661-671
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    • 2011
  • The objective of this study was to investigate the effect of occasional mid-morning snacks (MMS) on dietary behaviors and school life among elementary students. The students, mothers, and teachers from two elementary schools in Seoul were selected. The schools have been provided a steamed sweet-potato or potato, or a piece of rice-cake or cake with a pack of milk as MMS 3-4 times a month for more than 3 years. Most students were satisfied with the MMS. Mothers and teachers reported that their children or students were happier, more active, and more energetic in school with MMS. Furthermore, the students answered that they could drink milk better on the day when the school provided MMS. Many students felt that it was relevant to serve a simple menu at lunch time if they were served MMS. Also, students became more interested in school meals or foods with MMS. In addition, mothers who had jobs wanted more frequent MMS. The degree of satisfaction about MMS of the teachers was higher than that of students or mothers. Many teachers thought that their students drank milk better with MMS and further, that it made students to drink more milk on other days. In conclusion, MMS had positive effects on the dietary behavior and school life of elementary students. Therefore, it can be a good option for eliminating skipping breakfast because it provides more nutrition, makes students drink more milk, and allows students to enjoy school activities more.

권장식사패턴의 수정안 고안 및 적용 - 중학교 2학년 남녀 학생의 식단계획 작성 및 평가 - (Revision and Application of the Target Pattern in Food Guidance System - Administered to 2nd grade middle school students -)

  • 이하연;김영남
    • 대한지역사회영양학회지
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    • 제19권3호
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    • pp.274-282
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    • 2014
  • Objectives: The objective of this study was to revise the target pattern in food guidance system for adolescents' balanced menu planning. Methods: The food groups in the target pattern were divided into detailed food items, and intake number were assigned to each food items based on the revised standard food composition table. The validity of revised target pattern was examined. Menu planning according to the revised target pattern was made available to 305 male and female middle school students and the nutritional assessment of the menu plan were carried out using SPSS WIN 12.0. Results: The energy contents, energy contribution ratios of carbohydrate, fat, and protein, and 4 minerals' and 6 vitamins' contents of the revised target pattern were adequate. The average energy contents of the menu planned according to revised target pattern were 400~500 kcal higher than that of the revised target pattern when the revised standard food composition was applied. The energy contribution ratios of fat were 28.9%, close to maximum of acceptable macronutrient distribution range (AMDR) (30%), and that of carbohydrate were 54.5%, lower than minimum of AMDR (55%). The nutrient adequacy ratios (NARs) of calcium and vitamin C were less than 1.0. According to index of nutritional quality (INQ) of food items, kimchi, milk dairy products, and soybean curd were energy efficient source for calcium, kimchi, fruit, vegetable and seaweed were energy efficient source for vitamin C, with INQ of food items were higher or close to 2.0. Kimchi was the best energy efficient source of calcium and vitamin C. Conclusions: Revised target pattern based on the adolescent's foods intake was not good enough for balanced menu planning by adolescents, because what they ate and what they wanted to eat were very much different. Detailed guidance for food selection is necessary in each food items.

분말음료의 아스콜빈산 안정성 예측 (Prediction of Ascorbic Acid Stability in Powdered Beverage)

  • 이영춘;노봉수
    • 한국식품과학회지
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    • 제14권4호
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    • pp.330-335
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    • 1982
  • 오렌지향을 갖는 분말음료의 모델시스템을 설정하여 각기 $4^{\circ}$, $21^{\circ}$, $35^{\circ}$, $45^{\circ}$, C에서 약 180일간 저장하여 아스코르빈산의 파괴를 측정하였다. 본 모델시스템에서 아스코르빈산의 파괴는 1차 반응이었으며 반응속도에 대한 온도와의 관계는 Arrhenius식에 따랐다. 아스코르빈산의 파괴에 대한 활성화 에너지는 3.3 Kcal/mole 이었으며 아스코르빈산의 잔존량과 향미 평점간의 상관관계에서 25% 이상 파괴되면 이미를 느낄 수 있었다. Simulation 모델을 적용하여 분말음료의 품질을 예견한바, 저장시험의 결과와 Simulation간의 오차는 약 3% 이내로 매우 만족스러웠다. 이러한 결과로 분말음료의 품질을 Simulation을 이용하여 예견할 수 있음으로 보여주었다.

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