• 한국식품조리과학회지
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• 제7권3호
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• pp.61-68
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• 1991

The purpose of this study was to develop a computerized menu planning for military who need balanced diet for 365 days so that more effective and efficient food service can be provided. For this purpose, the evaluation of current military menu planning and production management system was carried out and the result was being applied to the computerized memo planning program which was being developed on this study. The contents of the computerized programs developed for this study were summerized as follows: 1) Programs for calculating nutrient value of foods and standarized meals. 2) Programs for outputing of meal table by a day or month. 3) Programs for outputing standardized recipes. 4) Programs for calculating nutrient value per day. 5) Programs for outputing one-sowing, one hundred-serving size and price. 6) Programs for calculating average of nutrient value by monthly and yearly. 7) Programs for calculating average of the amount used for a year. The personal computer type IBM PC-AT was used for the development of the software for this programs. Also, a work performance file was made by using the DBase III plus package.

• 동아시아식생활학회지
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• 제20권5호
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• pp.794-801
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• 2010

The effects of a nutritional education program featuring cooking activities on 20 preschool children 6 years of age at a kindergarten in the Daegu suburb area. After applying the nutritional education program for 6 weeks, scores of dietary habits, dietary attitude and problematic dietary behaviors increased significantly from 3.68 to 3.83, 3.52 to 3.9 and 3.59 to 3.89, respectively (p<0.001). Problematic dietary habits, such as not eating a variety of foods, overeating, and having an unbalanced diet, were positively affected while problematic dietary behaviors, such as eating too much sweet food and liking instant foods, also underwent favorable changes. Among dietary attitudes, washing bands and brushing teeth before and after meals were the least changed items (0.15 out of 1). To improve dietary habits and behavior of preschool children, nutrition education programs cooking activities must be applied systematically.

• 한국직업건강간호학회지
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• 제20권3호
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• pp.356-364
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• 2011

Purpose: This descriptive study was to examine the effect factors on health promotion lifestyle of shift work nurses. Methods: The 418 working nurses who completed questionnaires with consent were analysed. Results: The average level of health promotion lifestyle of shift work nurses was 2.21 and it was significantly lower than 2.36 of fixed work nurses. In shift work nurses, the highest health promotion lifestyle was personal relationship of 2.79 and the lowest was physical activity of 1.58. The young, shorter shift work duration, unmarried and general nurses were evaluated as not-healthy diet. The old, longer shift work duration and married showed less physical activity. Less self-efficacy and more job stress, depression, fatigue showed lower health promotion lifestyle. Conclusion: Self-efficacy on health behavior of shift work nurses was the most effective factor on all areas of health promotion. Therefore, we need to develop a health promotion program including self-efficacy encouragement. We suggest that this program be more effective when more precisely characterized according to age, marital status, shift work duration, job position, and psychological problems such as depression and fatigue.

• 한국가정과학회지
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• 제3권1호
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• pp.25-39
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• 2000

This study investigated the nutrient contents, nutrient density. and food group intake patterns of elementary school lunch programs in Kesngju. Four hundred students from four elementary schools participated in this study. Menus served in 60 schools on a weekly basis during each season were analyzed. Parents regarded hygiene as the most important factor in their children's diet. but they showed little concern for the necessity of nutrition education in the school curriculum. Parents considered that the most significant benefit of their children eating school lunches was to reduce unbalanced diets. On the other hand. children considered to be able to be on intimate terms with their friends as the greatest benefit of the school lunch program. The contents and nutrient densities of the meals provided were higher than those calculated from the Korean RDA. However, the content and nutrient density of iron were lower than those calculated from the RDA for 10 to 12 year old girls. The content of sodium was very high. Therefore the nutritionists should consider the Iron and cut down the amount of sodium. The 91.7% of 1,200 meals served contained more than four food groups and the school lunch program provided a sufficient variety of foods. In conclusion. the quality of nutrition in meals served by school lunch programs was considered satisfactory overall.

• 웰빙융합연구
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• 제4권1호
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• pp.27-34
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• 2021

Purpose: The number of people with disabilities and the elderly over 65 years of age is gradually increasing due to physical disabilities and social aging. Their typical physical disorders or chronic diseases include low back pain, sciatic pain, arthritis, and musculoskeletal systems such as discs. The average prevalence of disease is 78%. These are various physical obstacles and hindrances in daily life. Research design, data and methodology: From August 6, 2019 to September 24, 2019, the Senior Welfare Center in Gyeyang-gu, Incheon, operated a healthy body exercise and health education program for living health management. Results: The vascular health index using U-Bio pulse wave was relatively good at the first average of +7.4, but the second average of -6.3. This can be seen as a result of the combination of diet and lifestyle education along with the effect of corrective exercise. As a result of body shape measurement analysis, the number of persons requiring management with 3 or more body imbalances was found to be from 75% before to 62.5% afterwards. Conclusions: Exercise effect appears when exercise lasts for at least 10 weeks. Some performances were good, but there were limitations due to the operation of a short training period.

• 한국식품영양과학회지
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• 제33권1호
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• pp.114-122
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• 2004

본 연구는 임상영양 분야의 전문 웹사이트로서 당뇨병 환자를 위한 식사관리 및 영양상담 프로그램을 개발하기 위하여 수행되었다. 프로그램은 당뇨병에 대한 식사관리, 영양상담 및 재진상담, 영양평가 프로그램으로 구성하였다. 프로그램은 표준체중 및 열량 필요량 파일, 식품교환표 및 식단작성방법 파일, 식단표 파일, 당뇨뷔페 파일, 식품선택 및 식품정보 파일, 식사력 조사 및 평가 파일, 혈당수첩 파일, 식품 및 영양소 데이터베이스 파일, 음식 영양소 함량 및 영양소별 20순위 식품 파일 등을 데이터베이스로 하여 웹 페이지 형식으로 만들어졌다. 사용자는 인터넷 사이트로 들어가 자신의 정보를 입력하면 그 결과로 자신의 비만도 및 1일 열량 필요량이 제시되고 그에 알맞는 식단을 보고 이용할 수 있도록 하였다. 식사관리 프로그램에서는 열량별 식단 자료실을 두어 1,000 kcal에서 2,500 kcal까지 100 kcal 단위로 일주일간의 식단을 볼 수 있게 하였고, 식품의 선택방법, 식사요법 및 식품교환표, 식단작성방법, 당뇨뷔페, 영양소별 20순위 식품, 용어설명 및 관련 사이트를 소개하였다. 영양상담 및 재진상담 프로그램으로는 식사력조사 및 상담ㆍ평가, 혈당관리 및 평가, 식품섭취빈도조사, on-line상담 등이 있다. 영양평가 프로그램으로는 섭취음식을 입력함으로서 영양소 섭취상태, 열량 영양소, 식사별, 식품군별 영양소 섭취상태, 동ㆍ식물성식품 영양소 섭취상태, 기간별 영양소 섭취변화 등을 평가받을 수 있도록 하였다. 영양소 섭취상태는 사용자의 필요량과 비교하여 그래프로 제시되고, 열량 영양소, 식사별 영양소 섭취 상태는 아침, 점심, 저녁, 간식으로 구분하여 결과를 볼 수 있고, 동ㆍ식물성 식품 섭취 및 기간별 영양소 변화 등은 각각의 영양소별로 그 섭취상태를 비교할 수 있도록 하였다. 이에 본 프로그램이 당뇨병 환자들에게 널리 활용되어 그들의 건강증진에 이바지할 수 있기를 기대한다.

• 한국가정과교육학회지
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• 제34권2호
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• pp.59-75
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• 2022

본 연구에서는 중 2015 개정 교육과정에 따라 집필된 10권의 교과서를 대상으로 지속가능한 식생활교육과 관련된 내용의 교과서 분석을 실시하였으며, 교과서 분석 결과와 학생들의 요구도 조사를 바탕으로 6차시의 지속가능한 식생활교육 프로그램을 개발하였다. 개발된 프로그램은 영양교육 DESIGN 6단계의 절차를 이용했으며 ADDIE 모형 중 실행단계를 제외한 분석-설계-개발-평가 및 수정 단계를 거쳤다. 교과서 분석은 중학교「기술·가정1」3권, 중학교「기술·가정2」3권, 고등학교 「기술·가정」3권, 고등학교 「가정과학」교과서1권 총 10권을 이용하였으며 2015 개정 기술·가정 교육과정의 각론을 참고해 내용요소 중 지속가능한 식생활에 해당하는 범위로 한정하였다. 지속가능한 식생활 6차시 프로그램은 DESIGN 6단계 절차에 따라 지속가능한 식생활교육 프로그램과 교수전략, 매체 및 평가도구를 개발하였다. 1차시는 학생들이 자신의 현재 식습관 문제를 탐색하고 건강한 식습관으로 개선하기 위한 내용을 구성하였으며, 2차시는 영양성분표시에 대해 학습하고 3차시는 식품교환표를 활용해 자신의 1일 식단 구성하기, 4차시는 계절별 대표 작물의 이해와 푸드마일리지, 텃밭 체험, 5차시는 조리 시 지켜야 하는 안전수칙과 레시피 작성, 6차시는 조리 시 지켜야하는 안전수칙과 조리 실습으로 구성하였다. 개발된 프로그램은 전문가 검증을 받아 지속가능한 식생활을 통한 개인의 건강, 지역사회 및 지구환경의 부합성을 갖추도록 수정 및 보완되었다. 본 연구인 지속가능한 식생활교육 프로그램이 학생들의 생활 속에서 지속가능한 식생활을 실천하며 개인 건강과 지역사회, 지구환경에 도움이 되도록 활용되기를 기대한다.

• 성인간호학회지
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• 제13권1호
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• pp.108-122
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• 2001

The cause of essential hypertension is yet unknown, but in general is caused by interaction of hereditary factors, diet, obesity, lack of exercise and stress. The aging process influences various physiological mechanism related to regulation of blood pressure. So elderly hypertensives have a tendancy to consider the disease as a result of the physiological aging process. This attitude causes many complications, worsening of the disease and even early death because of inappropriate care. In order to improve self-management of elderly hypertensives in this study the researcher examined the effect of blood pressure regulation by an education program that improves self-care behavior, through increasing self-efficacy. The education program consisted of group education on hypertension and self-care strategies, and encouraging and reinforcing self-efficacy resources such as verbal persuation, performance accomplishment and vicarious experiences. A quasi-experimental pre-and post-test design was used. Thirty-two elderly hypertensives participated in the study. Eighteen in the education group and fourteen in the control group. The education program consisted of eight sessions twice a week for four weeks. There was no intervention for the control group. Data were analysed using SPSS for Windows(Version 8.0). The results were as follows. 1. There was a significant decrease in systolic and diastolic blood pressure between the experimental group and control group over three different times, and interaction by groups and over time. 2. There was no significant difference in the level of self-care behavior between the experimental group and control group over three different times, and interaction by groups and over time. 3. There was significant difference in selfefficacy of experimental and control group, depending on the measuring period, but there was no difference between these groups on interaction by groups and over time. 4. There was positive correlation between self efficacy and self care behavior depending on the measuring period. There was negative correlation between diastolic blood pressure and self-care behavior on the posttest of the program, and between systolic blood pressure and self-care behavior on the follow-up test of the program. Findings indicate that this study will contribute to develop nursing strategies for the regulation of blood pressure for the elderly, which is easy for the elderly to learn as a nonpharmacologic approach.

• 한방비만학회지
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• 제20권2호
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• pp.122-130
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• 2020

Objectives: This study is a practice based research conducted to investigate the effectiveness and safety of a 5-day short-term diet program ('Oil-rescue' program) designed to reduce the adverse events and initial dropout rate in obesity treatment. Methods: We retrospectively analyzed 4 Korean medicine clinic patient data who completed 'Oil-rescue' program which is consisting of Gambi-hwan, Bium-hwan, Butgiban-hwan and Jayoon Kyungokgo. The weight change before and after participating 'Oil-rescue' program was primary outcome of our study. Changes in body mass index, body fat mass, skeletal muscle mass, body water content, lean body mass, protein, and minerals were also measured. Results: A total of 35 patients who satisfied the eligible criteria were finally included. The body weight decreased from 69.45±11.86 kg to 67.43±11.58 kg, a total of 2.02±1.03 kg (P<0.001). Body fat mass decreased from 25.77±7.45 kg to 24.98±7.26 kg, a total of 0.78±1.21 kg (P<0.001). Body mass index decreased from 26.39±3.64 kg/㎡ to 25.64±3.49 kg/㎡, a total of 0.75±0.41 kg/㎡. (P<0.001). A total of 15 patients had side effects such as diarrhea, abdominal pain, and insomnia, but all were mild. 16 out of 35 people switched to long-term obesity treatment programs. Conclusions: Through this retrospective practice based research, it was found that the 'Oil-rescue' program effectively reduced body weight, body fat, and body mass index, and the other obesity related parameters. It was a relatively safe and effective short-term obesity treatment program.

• 한국보건간호학회지
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• 제11권2호
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• pp.83-93
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• 1997

This study was done for the purpose of investigating college students' body weight and health behavior. The subjects for this study were 1421 students obtained by a convenient sampling from one junior college located in Mok-Po. The data were analyzed by self-reporting questionnaire from June 18 to 28, 1996. The data were analyzed by descriptive statistics with SAS program. The results were as followed; Factors of comparatively high contribution to overweight were male students, perception they were healthy. smoking, alcohol drinking, irregular sleep and eating pattern, sleep for 9 hours over, regular exercise, no snack, diet control for weight loss. Factors of comparatively high contribution to underweight were female students. perception they were unhealthy. no smoking and alcohol drinking. irregular sleep and eating pattern. high rate of snack, sleep for 9 hours over. In conclusion overweight and underweight were correlated with seven health habits' and we suggest health education related to seven health habits.