• Title/Summary/Keyword: Sleepers

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An Investigation on Recycling of Prestressed Concrete Sleepers (프리스트레스트 콘크리트 침목의 재활용 기술에 대한 고찰과 기초 실험)

  • Jae-Young Lee;Uijun Lee;Jaewon Lee;Sunmo Yang;Seongwoo Gwon
    • Journal of the Korean Recycled Construction Resources Institute
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    • v.11 no.4
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    • pp.316-323
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    • 2023
  • The need for sustainable waste management has intensified the focus on recycling prestressed concrete sleepers used in railways. Given their high volume and environmental impact at the end of their service life, finding efficient recycling methods is crucial. This study explores current recycling approaches, particularly mechanical techniques, evaluating their advantages, limitations, and economic feasibility. Finally, an example of mechanical recycling was performed. The analysis results of the resulting recycled aggregates are suggested. Then, the non-cement concrete mixtures with recycled aggregates were designed, and their strength development was analyzed.

Correlation between Sleep Quality and Snack Intake in Third Year Middle and High School Students in the Gwangju Area (광주지역 일부 여자 중·고등학교 3학년 학생의 수면의 질과 간식섭취량의 상관관계)

  • Kim, Hyo Bok;Park, Yang Won
    • Journal of the Korean Society of Food Science and Nutrition
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    • v.42 no.2
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    • pp.212-222
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    • 2013
  • We studied the eating habits and sleeping patterns of 682 middle and high school students in their third year in Gwangju. According to the body mass index (BMI) of the subjects, obesity (over weight) was significantly higher in the third graders of high school students ($20.8{\pm}4.0$, 32.9%) than middle school students ($19.4{\pm}3.8$, 14.2%) (p<0.001). In addition, 71.1% of high school students experienced a lack of sleep compared to 48.8% of middle school students (p<0.001). There was a difference between good and bad sleepers in the number of times they ate snacks and the quantity of their snacks. Good sleepers had more fruit and dairy products (e.g. fruit juice 2~4 times (p<0.05), milk 2~4 times (p<0.001), apples 2~4 times, strawberries 2~4 times (p<0.01), and bananas 2~4 times a week), while bad sleepers consumed more beverages, frozen desserts, flour-based foods, fast food, bread, and rice cake. Bad sleepers clearly consumed snacks more frequently. From analyzing the correlations between sleep quality and snack intake, eating fruits 2~4 times a week (30 g~200 g/once) and drinking dairy products 2~4 times a week (120 mL~400 mL/once) appears to promote better sleeping habits.

Comparison between Subjective and Actigraphic Measurement of Sleep in Psychiatric Inpatients (주관적 수면평가와 활동기록기를 이용한 수면평가의 비교 - 정신과입원환자를 대상으로 -)

  • Jeong, Hyun-Ghang;Lee, Moon-Soo;Ko, Yong-Hoon;Lim, Se-Won;Kim, Seung-Hyun;Jung, In-Kwa;Joe, Sook-Haeng
    • Korean Journal of Psychosomatic Medicine
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    • v.18 no.1
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    • pp.30-39
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    • 2010
  • Objectives:Assessment of sleep disturbance is an essential part of the diagnostic criteria used for several psychiatric disorders. Change in sleep patterns over time may indicate response to treatment. In clinical practice, sleep is usually evaluated subjectively by patient self-report. This study was aimed to compare subjective sleep assessment with objective sleep measurement by actigraphy in psychiatric inpatients. Methods:A total of 32 psychiatric inpatients were studied. Patients were asked to wear a wrist actigraphy for three consecutive days and nights and to fill out a sleep log each morning. The severity of depression and anxiety was evaluated according to Beck Depression Inventory and State-Trait Anxiety Inventory on the first day of the study. The subjective level of satisfaction with quality of sleep was also evaluated according to visual analog scale. Nurses assessed sleep at one hour interval between 10:00 PM and 6:00 AM for three consecutive nights. Results:There was statistically significant difference of sleep latency between patient's sleep log and acti-graphic measurement. Nursing reports were more consistent with actigraphic measurement than sleep log. Interestingly, subjectively poor sleepers show no significant difference in sleep parameters compared with those of good sleepers. Subjectively poor sleepers report longer sleep latency than that of actigraphic assessment. The discrepancy between subjective and objective assessment of sleep latency was significantly correlated with scores of Beck Depression Inventory and State-Trait Anxiety Inventory. Conclusion:These results show that there are discrepancies between subjective and objective assessment of sleep. The discrepancy of sleep assessment could be influenced by severe depression and anxiety. Especially objective sleep measurement is needed to assess sleep in psychiatric inpatients with severe depression or anxiety and the subjectively poor sleepers for more reliable measurements.

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An Investigation on German High Speed Railway Slab Track (독일 고속철도 슬래브궤도의 고찰)

  • 강보순
    • Proceedings of the KSR Conference
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    • 2001.10a
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    • pp.508-513
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    • 2001
  • State of the German high speed railway slab track were investigated. The Permanent Way consisting of rails and sleepers laid on ballast is a technically and economically viable solution. After two decades of targeted research and development activities Slab Track turned out to be a reasonable option on special fields.

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Sleep and Resilience (수면과 회복력)

  • Lee, So-Jin;Park, Chul-Soo;Kim, Bong-Jo;Lee, Cheol-Soon;Cha, Boseok;Lee, Dongyun
    • Sleep Medicine and Psychophysiology
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    • v.22 no.2
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    • pp.53-56
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    • 2015
  • Good sleepers tend to more resilient than poor sleepers. As sleep and resilience may have a bidirectional relationship, it is important to explore the relationship between healthy sleep and resilience. Objectively and subjectively measured sleep quality showed positive association with resiliency. In one study, more resilient adolescents had higher sleep efficiency, less light sleep, more slow-wave sleep, and a smaller number of awakenings after sleep onset. Circadian typology, jetlag and circadian misalignment may be associated with the capacity to deal with adversity. Eveningness, exposure to chronic jetlag and circadian misalignment might be risk factors for development of psychological problems and mental disorders. Additional studies are needed to evaluate whether promoting healthy sleep behaviors results in increased resilience.

Association of Sleep Duration and Quality of Sleep with Depression in Middle School Students: Based on the Korean Children and Youth Panel Survey (중학교 청소년의 수면시간과 수면의 질이 우울에 미치는 영향: 한국아동·청소년패널조사를 중심으로)

  • Yun, Hyun Jung
    • Journal of Korean Academic Society of Home Health Care Nursing
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    • v.27 no.2
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    • pp.189-197
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    • 2020
  • Purpose: The purpose of this study was to examine the relationship between sleep duration, quality of sleep and depression, and to identify the factors associated with depression in middle school students. Methods: This study used a cross-sectional design with secondary data, middle school student panel data from the Korean Children and Youth Panel Survey (2018), and data from a total of 2,590 students was used for analysis. For the statistical analysis, t-test, ANOVA, and hierarchical multiple regression were performed using SPSS ver. 26. Results: The mean depression score in adolescents was 17.99±6.38. Depression had significant differences according to sleep duration and quality. Adolescents with less than eight hours of sleep showed the highest depression, and poor sleepers showed higher depression scores than good sleepers. Gender, school achievement, school satisfaction, economic status, and exercise time were found to significantly relate to depression. After controlling for general characteristics, depression explained 17.2% of the variance in quality of sleep (β=-.15, p<.001) and sleep duration (β=-.04, p=.022). Conclusion: These findings indicate that it is necessary to develop intervention strategies to enhance the quality of sleep and appropriate sleep duration for preventing depression in adolescents.

A comparison between the dynamic and static stiffness of ballasted track: A field study

  • Mosayeb, Seyed-Ali;Zakeri, Jabbar-Ali;Esmaeili, Morteza
    • Geomechanics and Engineering
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    • v.11 no.6
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    • pp.757-769
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    • 2016
  • Rail support modulus is an important parameter for analysis and design of ballasted railway tracks. One of the challenges in track stiffness assessment is its dynamic nature under the moving trains which differs it from the case of standing trains. So the present study is allocated to establish a relation between the dynamic and static stiffness of ballasted tracks via field measurements. In this regard, two different sites of ballasted tracks with wooden and concrete sleepers were selected and the static and dynamic stiffness were measured based on Talbot - Wasiutynski method. In this matter, the selected tracks were loaded by two heavy and light car bodies for standing and moving conditions and consequently the deflection basins were evaluated in both sites. Knowing the deflection basins respect to light and heavy loading conditions, both of static and dynamic stiffness values were extracted. Finally two definite relations were obtained for ballasted tracks with wooded and concrete sleepers.

Association between Self-Reported Sleep Duration and Diabetes Mellitus: Data from a 7-Year Aggregated Analysis

  • Kim, Jae-Hyun;Park, Eun-Cheol
    • Health Policy and Management
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    • v.29 no.1
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    • pp.68-76
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    • 2019
  • Background: This study investigates the association between sleep duration and diabetes mellitus (DM) in a large representative population-based survey in South Korea. Methods: The fourth (2007-2009), fifth (2010-2012), and sixth (2013) Korea National Health and Nutrition Examination Survey data sets were used. A total of 37,989 individuals were selected for the study. Chi-square tests and multivariate logistic regression analyses were used to analyze whether general characteristics, health status, and health risk behaviors were associated with DM. Results: After adjusting for confounders, the odds of DM in short sleepers (${\leq}5hr/day$) and long sleepers (${\geq}9hr/day$) were 1.033-times higher (95% confidence interval [CI], 0.913-1.169) and 1.334-times higher (95% CI, 1.140-1.562), respectively, compared with individuals who slept 7 hr/day. Subgroup analysis according to gender showed a U-shaped association for both genders, although it appeared stronger in men. Conclusion: This study identified a U-shaped association between sleep duration and the risk for DM. Additional studies should help clarify the important information in this study.

Evaluation of Flexural Strength of Wide Sleepers with Reinforcing Bars for Quick-Hardened Concrete Track (보강철근이 적용된 급속경화궤도용 광폭침목의 보유 휨 내력 평가)

  • Bae, Young-Hoon;Lee, Il-Wha
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.19 no.2
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    • pp.702-709
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    • 2018
  • A quick-hardened concrete track was developed to improve the aged ballasted track to a concrete track, and applied to earthworks and tunnels of main and urban railways. Rebars for reinforcement are not generally applied to prestressed concrete sleepers. On the other hand, many cracked sleepers have been observed in railroad sites. A wide sleeper, which is one of the main components of quick-hardened concrete track, should be structurally safe and crack-resistant in a ballasted and concrete track to avoid this problem. In particular, a wide sleeper manufactured by a post-tension method must have reinforcing bars applied to the rail-seat section. In this paper, static tests, dynamic tests, and fatigue tests were carried out to compare the flexural strength and crack resistance performance of a wide sleeper with and without reinforcing bars for a quick-hardened concrete track. As a result of the test, if some reinforcing bars are applied appropriately to the rail-seat section of a wide sleeper, it will be possible to prevent the occurrence of cracks, delay the expansion of the crack width, and the flexural fracture.