• 제목/요약/키워드: Sit up

검색결과 200건 처리시간 0.029초

초등학교 5, 6학년을 대상으로 한 척추측만증 실태조사 (A Study on the Actual Conditions of Scoliosis in Fifth and Sixth Grade School Children)

  • 이숙희;김종희
    • 한국학교보건학회지
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    • 제12권1호
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    • pp.143-148
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    • 1999
  • 1. 조사한 초등학교 5, 6학년 학생 중 약 10%가 등심대 검사상 양성 반응을 나타내었으며, 이들 중 정밀검사 받은 학생 대부분(88%)이 만곡을 가지고 있었다. 2. 척추측만증을 가진 학생들의 체격은 (신장, 체중)표본검사와 비교하여 차이점이 없음. 3. 어깨선 변형, 견갑후방돌출, 늑골변형, 요추부돌출이 등심대 검사의 주된 소견이며 좌측이 많음. 4. X-Ray 소견은 거의 대부분 경한 측만소견과 회전소견을 보이고 있음. 5. 증세는 요통이 제일 많았으며, 거의 대부분 모르는 사이 진행됨. 6. 자세 바르게 앉기와 등뼈 주변근육 및 골반 근육강화운동으로 척추측만증의 진행을 막을 수 있었다.

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자가 흉추관절가동술이 급성기 뇌졸중 환자의 균형과 보행에 미치는 즉각적 영향 (The Immediate Effect of Thoracic Self-Mobilization on Balance and Gait of Acute Stroke Patients)

  • 박시현;정의용
    • 대한정형도수물리치료학회지
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    • 제25권2호
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    • pp.11-20
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    • 2019
  • Background: The purpose of this study was to investigate the immediate effect of thoracic self mobilization on balance and gait of acute stroke patients. Methods: Patients (n=10) with acute stroke applied to thoracic self mobilization. There are two thoracic self mobilization of both extension and rotation. Each thoracic self mobilization was performed ten times per direction in a total of three sets and the total time required for two thoracic self mobilization was twenty minutes. The break time between sets was one minute. Balance ability was measured using the timed up and go test and the five times sit to stand test for patients. The 10 meter walk test and the functional gait assessment were used for measurement of gait ability for patients. Results: Significant improvements were observed on balance ability (p<.05) and gait ability (p<.05). Conclusion: These results show that thoracic self mobilization is immediate effective on balance and gait ability. Thus, thoracic self mobilization will help recovery of balance and gait ability in acute stroke patients.

뇌졸중(腦卒中) 전조증상(前兆症狀)으로서의 현훈(眩暈)에 대한 설문조사분석(設問調査分析) (A Questionaire Analysis for the Vertigo as the prodrome of Stroke)

  • 고성규;용형순
    • 대한한방내과학회지
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    • 제21권1호
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    • pp.135-145
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    • 2000
  • Objective : This study has been made to analysis of clinical type of vertigo prodromic Cerebral Vascular Disease in stroke patients who admitted to sangji oriental hospital department of circulatoty internal medicine in the period from July. 1999 to October 1999. Methods : A Questionaire was done after explanationin details to patients and agreement of patients. The inquire was done as follows. Sex and age, risk factor of stroke, type of stroke, existence of vertigo last three years before stroke attack, the beginning age of vertigo and period of prevalence, frequency, continuance time of vertigo, predilection season and time, factor of causing vertigo, accompanying symptoms of vertigo, severity of vertigo. Result and Conclusion : The existence of Rotation sense(Rotation group and non-Rotation group) and the type of Stroke is no difference significantly but the Rotation vertigo group and non-Rotation vertigo group is difference significantly in distribution. The sixties in age of vertigo attack, previous vertigo before 3 year Stroke attack, irregular in predilection season of vertigo, have a high frequency significantly in distribution and previous period of vertigo has no significantly difference in distribution. One or two per a month in frequency of vertigo, below 5 minute in continuance time of vertigo, irregular in predilection time of vertigo, stand up and sit down in causing vertigo position have a high frequency significantly in distribution.

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수중운동이 여성 관절염환자의 통증과 피로, 체력, 일상활동장애 및 심리적 변수에 미치는 효과 (The Effects of an Aquatic Exercise Program on Pain, Fatigue, Physical Fitness, Disability in ADL, and Psychological Variables in Women with Arthritis)

  • 장경오
    • 지역사회간호학회지
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    • 제20권1호
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    • pp.87-95
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    • 2009
  • Purpose: The purpose of this study was to examine the effects of aquatic exercise on pain, fatigue, physical fitness, disability in ADL, and psychological variables in women with arthritis. Methods: With a quasi-experimental design, 46 women who has arthritis were assigned into an experimental group (n=23), or a control group (n=23). Data were analyzed with SPSS/WIN using descriptive statistics, t-test and ANCOVA. Results: The mean age of the subjects was 60.9 years in the experimental group and 59.8 years in the control group. The pretest scores of the outcome variables were similar between the two groups except fatigue and waist flexibility. After controlling fatigue and waist flexibility, the experimental group showed more improvement than the control group in Rt shoulder flexibility score (F=4.36, p=.04), sit-up score (F=32.34, p=.00), and muscle strength score (F=30.78, p=.00). The score of disability in ADL decreased in the experimental group (F=5.49, p=.02). The depression score decreased in the experimental group (F=12.01, p=.00), and self-efficacy was improved more than the other variables(F=8.88, p=.00). Conclusion: Aquatic exercise is likely to be an effective nursing intervention to improve physical fitness, to reduce pain, fatigue, and disability in ADL, and to enhance psychological functions in women with arthritis.

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안전재고에 관한 연구 (A Study on the Safety Stock)

  • 박병기;정종식
    • 산업경영시스템학회지
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    • 제10권16호
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    • pp.143-147
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    • 1987
  • Safety stocks constitute one of the major means of dealing with the uncertainties associated with variation in demand and lead time. Adeguate safety facilitate production activities and help to assure customers if good service on the other hand, carrying safety storks ties up working capital on goods that sit idle. The major problem of safety stocks management thus of consists of trying to achieve an optimal balance between the other carrying cost and the costs of stock shortage. Therefore, this study aims to find safety stock level of the fixed reorder quantity system and the fixed reorder cycle system of minimizing total cost when both demand and lead time are variable. (The distribution of demand and lead time is a mere assumption that follows the normal distribution) The results can be summarized as follows. i) Safety factor on the safety stock is determined by carrying cost and the costs of stock shortage: An optimal safety stick=the costs of stork shortage($C_s$) (the carrying cost($C_h$)+the costs of stock storage($C_s$). ii) The safety stock level of the fixed reorder quantity system is ($a{\;}_p\sqrt{L}{\sigma}$) under uncertainties. iii) The safety stock level of the fixed reorder cycle system is ($a{\;}_p\sqrt{R+L{\sigma}}$) under uncertain demand and constant lead time. ($a{\;}_p\sqrt{L{\sigma}_d{\;^2+{\mu}^2L{\sigma}^2}$) under demand and lead time uncertainties.

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닫힌-사슬 운동이 뇌졸중 환자의 체중지지율과 균형능력에 미치는 영향 (The Effect of Closed-Chain Exercise on Weight Supporting Rate and Balance Ability in Stroke Patients)

  • 김희권
    • PNF and Movement
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    • 제9권1호
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    • pp.1-9
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    • 2011
  • Purpose : The purpose of this study is to analyze the effect of closed-chain exercise on weight supporting rate change within hemiplegic side and static dynamic balance ability in stroke patients. Methods : The subjects of the study were 13 hemiplegic patients who carried out closed-kinematic chain exercise program over 6 weeks. The exercises of the program are stand to sit with stall bar, stair-up & down by a hemiplegic leg and bridging exercise crossing the non-hemiplegic leg onto the hemiplegic leg. Each exercise was carried out over 3 sets of 10reps. Results : The results of this study were summarized as follows: 1. After intervention, there was a statistically significant change in the weight supporting rate within hemiplegic and non-hemiplegic side(P<0.05). 2. After intervention, there was a statistically significant change in the static balance(FICSIT-4) ability(P<0.05). 3. After intervention, there was a statistically significant change in the dynamic balance(FSST, TUG, FRT) ability(P<0.05). Conclusion : The results of the study suggests that closed-chain exercise program in stroke patients improves their weight supporting rate and enhance the static dynamic balance.

치료적 운동프로그램이 편마비 환자의 정적·동적 균형 수행력에 미치는 영향 (The Effect of Therapeutic Exercise Program on Static·Dynamic Balance Performance in Hemiplegic Patients)

  • 김희권
    • PNF and Movement
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    • 제9권4호
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    • pp.13-21
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    • 2011
  • Purpose : The purpose of this study was to analyze the effect of closed kinematic chain exercise and proprioceptive neuromuscular facilitation exercise on the static dynamic balance performance of hemiplegic patients in order to suggest them therapeutic intervention methods. Methods : The subjects of this study were 18 hemiplegic patients grouped into 2 subgroups according to the exercise program. one group of closed kinematic chain exercise carried out sit to stand, Hooklying with pelvic lift(bridging) and stair-up & down by a hemiplegic leg. The other group of proprioceptive neuromuscular facilitation exercise carried out leg flexion-extension pattern in supine position, leg flexion pattern in standing and stabilizing reversal exercise in stating position. Each exercise was carried out over 3 sets of 10reps. Results : The results of this study were summarized as follows: 1. For both groups, there were statistically significant changes in the static balance (FICSIT-4) performance after exercise program (p<.05). 2. For both groups, there were statistically significant changes in the dynamic balance (FSST, TUG, FRT) performance after exercise program (p<.05). 3. In the comparison between both groups, there was no statistically significant difference in the static dynamic balance performance (FICSIT-4, FSST, TUGT, ER) after exercise program. Conclusion : As the results of the study shows closed kinematic chain exercise and proprioceptive neuromuscular facilitation exercise affect the improvement of hemiplegic patients'' static dynamic balance performance, it is supposed that these exercises could be therapeutic exercise program in clinical situations.

고유수용성신경근촉진법 패턴 운동과 단백질 섭취가 근감소증 노인의 균형과 보행 및 다리 근력에 미치는 영향 (Effects of the Proprioceptive Neuromuscular Facilitation Patterns Exercise and Protein Intake on Balance, Gait, and Lower Extremity Muscular Strength for Sarcopenia in the Elderly)

  • 박재철;이동규
    • PNF and Movement
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    • 제19권3호
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    • pp.311-319
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    • 2021
  • Purpose: The study examined the effects of the proprioceptive neuromuscular facilitation pattern exercise and protein intake on balance, gait ability, and lower extremity muscular strength for sarcopenia in the elderly. Methods: A total of 30 elderly people (65~74years) with sarcopenia were recruited and randomized to Group I (n=10), Group II (n=10), and Group III (n=10). Their balance ability was measured using the functional reach test. Group I performed the proprioceptive neuromuscular facilitation pattern exercise and protein intake. Group II performed the proprioceptive neuromuscular facilitation pattern exercise. Group III performed protein intake. Their gait ability was measured using the Timed Up and Go test. Lower extremity muscular strength was measured using the Five Times Sit to Stand test. Results: As a result of comparison within groups, Group I and Group II showed a significant difference in balance, gait, and lower extremity muscular strength after the experiment (p<0.05), and Group I showed a more effectively significant difference than either Group II or Group III in balance, gait, and lower extremity muscular strength before and after the experiment (p<0.05). Conclusion: This study showed that the proprioceptive neuromuscular facilitation patterns exercise and protein intake was effective in balance, gait ability, and lower extremity muscular strength for sarcopenia in the elderly.

승객의 안락감에 미치는 럼버 서포트의 변형에 관한 연구 (A Study on the Displacement of Lumber Support Affecting the Comfortableness of Passenger)

  • 조재웅;민병상;김기선;최두석;조찬기
    • 한국산학기술학회논문지
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    • 제11권9호
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    • pp.3168-3175
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    • 2010
  • 럼버 서포트는 허리에 가해지는 압력을 지지하여 장시간 운전시 피로감을 해소하는 자동차 시트의 부품이다. 본 연구에서는 자동차 시트의 럼버 서포트를 모델링 하였으며, 해석은 럼버 서포트의 베드부분에 여러 가지의 비드를 보강하여 사람이 자동차 시트에 앉아 있을 때 작용하는 하중에 따른 변형에 대해 구조해석을 하여 안락성면에서 적합한 모델을 찾는 것이 주된 목적이다. 5줄 보강타입과 풀타입이 5mm안쪽의 변형과 500 N의 접촉력이 나타나 승객의 안락감에 있어 가장 적합하고 내구성도 양호한 것으로 사료된다.

The Relation between Body Composition of the Aged and the Change of Physical Fitness Level through Complex Exercise Training for 12 weeks

  • Zoo, Suk-Bum;Choi, Yoo-Rim;Sim, Ki-Cheol;Kim, Mi-Jung;Choi, Wan-Suk;Koo, Ja-Pung;Lee, Suk-Hee;Lee, Sang-Bin
    • 국제물리치료학회지
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    • 제2권1호
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    • pp.214-221
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    • 2011
  • The purpose of this study is to investigate and reveal the effects that the complex exercise training consisting of aerobic exercise and strength training(sit up, push up) that everyone can easily practice regardless of a time and a place in order to manage practically the physical strength of the aged affects the difference on their body composition and the change of physical fitness level. Looking into the change of body composition of an experimental group, the weight of 2.5kg was reduced after applying complex training for 12 weeks and the body fat mass of 2.65kg was reduced. Also, the abdominal fat of 0.13% was decreased and the muscle mass of 1.56kg was increased. For the change factors of physical fitness, cardiovascular endurance, muscular strength, muscular endurance, balance and flexibility excluding agility showed significant improvement after applying complex exercise training. The improvement of health fitness of the aged under this study was significantly effective to improve specified body functions which had been lowered by aging and insufficient physical activities. So, it is regarded that their health fitness is the important factor to improve the activity competence required for daily life and to lead healthy living by the improved activity competence. Henceforth, it needs to study more the complex composition of several sports, exercise intensity and the frequency based on the previous researches and studies. In addition, it needs to develop the complex exercise training in accordance with various characteristics such as a sex of the aged, an age, a physical fitness level, environment, a disease and the program in consideration of the efficacy and safety during training.