• 제목/요약/키워드: Rowing Exercise

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Kinematic analysis of rowing exercise using a motor-assisted rowing machine for rowers with spinal cord injury: a case report

  • Jeong, Ju Ri;Lee, Bum Suk;Park, Dae-Sung
    • Physical Therapy Rehabilitation Science
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    • 제3권1호
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    • pp.69-75
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    • 2014
  • Objective: We developed a Motor-Assisted Rowing Machine (MARM) for Spinal Cord Injury (SCI), by modification of the Concept II rowing machine, so that the seats could be operated automatically in a backward and forward direction by a motor. Design: Case report. Methods: Motor rowing consisted of a chair with inclination control, a motor system, control button, monitor, program, leg supporter, safety belt, and seat. The patients were 2 men rowing athletes with SCI, classified as American Spinal Injury Association class B, participated in the study. Level of thoracic injury ranged from T8 to T10. The subjects rowed at a self-selected stroke rate with 50 watts. Two different rowing methods (static rowing without movement of the seat, dynamic rowing using MARM) were assigned to each participant during 10 minutes; 34 reflective markers were attached to their full bodies. Kinematic data were collected using the Vicon motion analysis system. Based on the full body model provided as a default by the equipment. In the rowing exercise, the rowing motions were divided into Drive Phase and Recovery Phase. Results: The two rowing methods differ in handle range, seat range, handle and seat ratio, handle velocity, and seat velocity during static and dynamic rowing. The rowing exercise using a rowing machine developed MARM increased tendency to the range of motion in the dynamic method compared to the static method. Conclusions: The newly developed MARM could be a useful whole body exercise for people with SCI.

로잉운동의 부하편차 방식 적용에 따른 상하지 생체 역학적 평가 (Evaluation of Bio-Mechanical Character istics According to Loading Deviation Methods dur ing Rowing Exercise)

  • 강승록;정구영;문동안;정장식;김정자;권대규
    • 한국운동역학회지
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    • 제21권3호
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    • pp.369-382
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    • 2011
  • The purpose of this study was to verify the validation of exercise effect with loading deviation during rowing exercise. We performed evaluation of based physical fitness and joint torque before the experiment for finding muscle unbalance. So we recruited twenty four subjects who have bigger muscle strength in more 20% than average one. Subjects divided two groups. One is dominant upper limbs(DU) and the other was dominant lower limbs(DL). Subjects performed rowing exercise using electric equipment (Robo.gym.Humonic.korea). Exercise is performed four sets a day including 25 times a set, and three days a week. Measurement consist of evaluation of based physical fitness and joint torque using biodex(biodex system3.USA). Evaluation of exercise effect performed each week in joint torque of shoulder, lumbar and knee joint and each month in based physical fitness. Also we adapted 30% of 1RM for muscular endurance and 70% of 1RM for muscle strength as exercise load. The results showed that the difference of maximal peak torque were getting increase significantly during exercise. Also difference of various factor in based physical fitness were getting increase significantly except flexibility and agility. This interpreted that rowing exercise with loading deviation types could provide muscle strength and muscular endurance exercise in same time. These results could be interpret to two ways. One is effect of improving physical fitness for rowing exercise and the other meaned validation of loading deviation in rowing exercise. Our study is going to verify the validation of loading deviation during rowing and we found out that loading deviation could provide muscle strength and muscular endurance exercise for improving muscle unbalance. Our study can be used development of exercise equipment and program for normal people with muscle unbalance. Also that provide effect of whole body exercise to anybody.

상지 좌우 운동부하 편차방식이 근력 불균형 개선에 미치는 영향 (Effect on Improvement of Muscle Strength Imbalance according to Load Deviation Pattern of Left and Right Arms in Upper Limbs)

  • 강승록;서신배;정구영;배종진;유창호;유미;문동안;정장식;권대규
    • 한국정밀공학회지
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    • 제29권9호
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    • pp.1026-1034
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    • 2012
  • The purpose of this study was to verify the validation of effect on improvement of muscle strength unbalance according to exercise load deviation during rowing exercise. We performed evaluation of muscular activity and joint torque before the test. We recruited twenty subjects who one side's muscle strength is bigger in more 20% than other side. Subjects divided two groups. One is dominant left side and the other was dominant right side. Subjects performed rowing exercise in electric load deviation rowing equipment (Robo.gym, Humonic Co., Ltd., Daegu, Korea). Exercise performed four sets a day including 25 times a set, and three days a week. Measurements consist of evaluation of muscular activity and joint torque. Exercise load deviation adapted that different value of muscle strength in both arms multiplied 1RM% and added 1RM 50%. The results in adapted load deviation showed that the differences of maximal peak torque in 22.75% were getting increase significantly during exercise in 5.72%. This interpreted that rowing exercise with loading deviation types could provide muscle strength and muscular endurance exercise in same time for balance. Our study found out that loading deviation could provide muscle strength and muscular endurance exercise for improving muscle unbalance.

로잉운동 시 상지 운동궤적에 따른 근육활성 전략에 관한 연구 (Study on the Strategy of Muscular Activity for Motor Track of Upper Limbs during Rowing Exercise)

  • 강승록;김의령;문동안;권대규
    • 재활복지공학회논문지
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    • 제7권2호
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    • pp.91-99
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    • 2013
  • 본 논문에서는 로잉 운동 시 팔의 운동 궤적별 상 하지 근육활성화와 근력변화를 고찰하였다. 피험자는 로잉운동이나 운동관련 상해경험이 없는 20대 남성 20명을 대상으로 진행하였다. 피험자들은 기존의 운동궤적으로 운동을 하는 대조군과 새로운 운동궤적으로 운동을 하는 훈련으로 각각 10명씩 나누어 실험을 진행하였다. 운동은 총 8주간 주 3일 운동을 실시하였다. 운동 중 실시간 근전도를 측정하였으며 매주 1회 관절토크를 측정하였다. 실시간 근전도 결과 운동궤적에 따라 서로 다른 근육활성개시구간을 나타냈다. 이는 운동궤적에 따라 운동추진력을 다른 근육에서 활성화 하는 것을 의미하며, 관절토크 변화에서도 운동궤적에 따라 다른 변화를 나타냈다. 직선궤적운동에서는 상지 보다는 하지의 토크 변화가 컸으며 이는 운동 추진력을 하지 위주로 발생되는 것을 의미한다. 타원궤적운동에서는 상지, 요추, 하지 모두에서 큰 토크 변화가 나타났으며 이는 운동 추진력을 단관절이 아닌 다관절에서 발생되는 것으로 판단된다.

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유산소운동능력의 차이가 로윙에르고미터 최대하 운동시 혈중 활성산소에 미치는 영향 (The Effects of Aerobic Exercise Capacity on Free Oxygen Radical in Blood during Submaximal Exercise in Rowing Ergometer)

  • 강신범;차화준;하해동
    • 한국항해항만학회지
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    • 제34권10호
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    • pp.757-762
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    • 2010
  • 본 연구는 유산소운동능력의 차이를 보이는 두 집단이 각각 로윙에르고미터 최대하 운동을 실시한 후 혈중 활성산소의 변화에 어떠한 차이를 나타내는지 구명하는데 목적이 있으며 연구대상으로는 조정 선수집단 6명과 비선수집단 6명을 대상으로 최대유산소운동능력을 검사한 후 각각의 목표심박수 85~90%를 적용하여 로윙에르고미터 운동을 실시하였고 운동 전, 직후, 10분, 20분, 차30분에 각각 채혈하여 활성산소의 변화를 분석하였다. 그 결과는 유산소운동능력의 차이에 따른 활성산소의 변화에서 집단과 시기 간 상호작용 효과는 유의한(p<.05) 차이를 나타내어 시기에 따른 변화의 양상이 집단 간 차이가 있었고 사후검증 결과 회복기 10분에서 20분 그리고 20분에서 30분 구간에서 유의한 차이가 나타났다. 결론적으로 인체에 부정적인 영향을 미치는 활성산소로부터 유산소운동능력이 우수한 조정선수집단이 비선수집단에 비해 긍정적인 회복 패턴을 보였다.

로잉 에르고미터 훈련이 남자고등학생의 유산소능력과 근력에 미치는 효과 (Effect of Rowing Ergometer Training on the Aerobic Capacity and Strength of Male High School Students)

  • 김동희;육지민;박혁;임재헌;김석환
    • PNF and Movement
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    • 제16권2호
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    • pp.187-194
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    • 2018
  • Purpose: This study aimed to assess the effect of rowing ergometer training on the aerobic capacity and strength of male high school students over a 12-week period. Methods: Fourteen high school students volunteered to participate in the study. The subjects were divided into two groups: seven subjects in the experimental group and seven in the control group. The subjects in the experimental group performed rowing ergometer training for 75 min per session at three days a week for 12 weeks. The exercise intensity set the maximum heart rate (HRmax) from 40% to 80%. Aerobic capacity was measured by ventilation, cardiac output, and oxygen intake per body weight. Strength was measured by grip strength and back strength before and after training. Results: A significantly increased ventilation (p=0.01), cardiac output (p=0.01), and oxygen intake per body weight (p=0.00) were found in the experimental group. A significantly increased grip strength in the right and left hands (p=0.00, 0.00) and back strength (p=0.04) were observed in the experimental group. Conclusion: Rowing ergometer training can be an effective combined exercise for aerobic capacity and strength of high school students.

조정 선수의 로잉 에르고미터 수행 후 저온침수 처치가 혈중 피로 물질, 활성산소 및 항산화 효소에 미치는 영향 (Effect of cold water immersion after rowing ergometer on blood fatigue substance, reactive oxygen species and anti-oxidation enzyme in rowing athletes)

  • 홍현욱;고수한;김태규;김민교;김도연
    • 한국응용과학기술학회지
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    • 제40권4호
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    • pp.761-772
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    • 2023
  • 본 연구의 목적은 남자 대학 엘리트 조정선수의 2000 m 로잉 에르고미터 수행 후 저온침수 처치를 통해 혈중 젖산, LDH, MDA 및 SOD의 변화에 긍정적인 영향을 주어 피로 회복에 미치는 영향을 구명하는 데 있다. 이에 남자 대학 엘리트 조정선수 10명을 대상으로 고강도 로잉 에르고미터 2,000 m 수행 후 비 처치와 저온 침수 처치의 효과를 비교하였다. 측정 변인들에 대한 결과를 검증하기 위해 처치 및 시기 간 상호작용 효과를 분석하기 위해 ANOVA를 실시하였고 각 항목별 유의수준 .05로 설정하여 다음의 결과를 도출하였다. 젖산은 시기 간 주효과가 나타났고(p<.001) 그룹 내 시기별 차이가 났다(p<.001). 또한, LDH는 그룹 내 시기별 차이가 나타났다(p<.05). MDA는 그룹×시기 간 상호작용 효과가 나타났고(p<.05), 그룹 간(p<.05), 시기 간(p<.001) 주효과가 나타났다. SOD는 그룹 간, 시기 주효과가 나타났고(p<.05) 회복 30분 후 그룹 간 차이가 나타났다(p<.05). 이를 종합해 볼 때, 본 연구에서 실시한 저온침수 처치가 조정 선수의 혈중 피로 물질, 활성산소 및 항산화 효소에 유의한 효과를 나타냈다. 따라서 운동선수의 고강도 훈련 후 저온침수를 적극 활용할 것을 권장한다.

Does VR exergame increase a user's physical performance? : An Exploratory Study Design

  • Kim, Gyoung Mo;Jeong, Eui Jun;Kho, Khwang Hyun
    • 한국게임학회 논문지
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    • 제21권3호
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    • pp.147-156
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    • 2021
  • In this paper, we planned to see the positive effects of the immersive virtual environment. In particular, the positive effect of presence on physical performance was explored. A total of 25 participants were recruited for this experiment and his/her physical performance was measured by Electromyography (EMG) while they were exercising (rowing), and presence was measured by a self-reported measure. The participants were randomly assigned to experience either a) Virtual Reality (VR) or b) non-VR (2D screen) condition when they played the exergame. The result showed that 1) there was a positive relationship between representation mode and presence and 2) the higher level of presence reinforced the user's physical performance. The limitation of the study and future study were also discussed.

최대하 운동부하시 Caffeine의 투여가 운동선수의 혈중 Energy Substrate 변화에 미치는 영향 (Effect of Caffeine Administration on Energy Substrate Change During Submaximal Exercise)

  • 조홍관
    • Journal of Nutrition and Health
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    • 제27권2호
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    • pp.162-171
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    • 1994
  • The purpose of this study was to describe the effects of caffeine ingestion on the metabolic responses during submaximal exercise. Ten male of rowing player aged 18-22yrs. participated in the study. No subjects had any remarkable medical history and none were taking medications. According to the administration of dehydrated caffeine(CA) (6mg/kg) or placebo(PA), they were classified into two groups such as caffeine group and placebo group. A randomized, double-blind, crossover protocol was employed using either CA or PA. Subjects underwent a submaximal bicycle ergometer. Blood was drawn intravenously prior to 60 min., at rest, at 30, and 45 min. of exercise, and recovery period. Plasma concentrations of glucose, free fatty acid and lactate were obtained using enzymatic method. Followings were obtained by the tests and analyses; 1) Blood glucose(BG) of 45 minute of exercise was significantly decreased in CA group of 76.3$\pm$14.8 mg/100ml compared with PA group of 94.9$\pm$11.2 mg/100mg(p<0.5). 2) Free fatty acid(FFA) of 30minute of exercise was significantly increased in CA group of 720$\pm$80 $\mu$Eq/1 compared with PA group of 360$\pm$120 $\mu$Eq/1(p<0.5). After exercise, FFA was significantly higher in CA group than those in PA group(p<0.1). 3) Blood lactate(BL) was not significantly different between the two. After exercise, BL was significantly different in 30 minute(p<05).

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