• 제목/요약/키워드: Quadriceps Femoris Strength

검색결과 38건 처리시간 0.026초

The Effects of Isokinetic Exercise Program on the Muscle Strength and Blood Constituent by the Relatively Angular Velocities

  • ;정병옥
    • 대한의생명과학회지
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    • 제16권2호
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    • pp.113-118
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    • 2010
  • The purpose of this study was to investigate the effects of angular velocity on muscle strength and blood constituent. Subjects was classified into two groups, which were $60^{\circ}/sec$ angular velocity group (n=8), and $240^{\circ}/sec$ angular velocity group (n=8). Each group was applied to perform the isokinetic exercises on extensor muscle group for each 7 times in 10 set (3 days per a week for 3 weeks). Muscle strength was measured using peak torque of quadriceps femoris and blood constituent was measured using RBC, WBC and Hb. The peak torque was more significantly increased after 3 weeks application of $60^{\circ}/sec$ angular velocity group than $240^{\circ}/sec$ angular velocity group. The RBC and Hb were more significantly increased after 3 weeks application of $60^{\circ}/sec$ angular velocity group than $240^{\circ}/sec$ angular velocity group. But WBC was more significantly increased after 3 weeks application of $240^{\circ}/sec$ angular velocity group than $60^{\circ}/sec$ angular velocity group. These results indicate that $60^{\circ}/sec$ angular velocity isokinetic exercise application were effective treatment strategy on increase of muscle strength. But $240^{\circ}/sec$ angular velocity isokinetic exercise application were effective treatment strategy on immune protect system.

십자인대재건술 전과 후의 무릎신전근육에 대한 등속성 근력 비교 (Before and After Cruciate Ligament Reconstruction Comparison of Isokinetic Muscle Strength for Knee Extensor Muscles)

  • 문달주;김종우;황병준
    • 대한정형도수물리치료학회지
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    • 제27권2호
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    • pp.37-43
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    • 2021
  • Background: The purpose of this study is to compare and analysis the changes in strength and endurance of the knee extensor muscles after Anterior cruciate ligament reconstruction. Methods: Twelve male subjects with ligament injury were seated on Biodex and the hip joint was flexed at 110°, and torso, lower extremities, and legs were fixed using Velcro. The resistance device was placed at a point 3cm above the ankle, and measurements were taken before and a surgery at 60°/sec and 180°/sec when the knee was maximally extended. The postures ingeniously combine forward-bending poses countered with backward-bending ones. Results: There was no significant difference in the comparison of muscle strength of 60°/sec and 180°/sec before surgery. But there was a significant difference after surgery. There was significant difference in muscle endurance both before and after surgery. There was a significant difference in the pre- and post- operative comparison values of muscle strength and endurance in isokinetic movements at 60°/sec and 180°/sec during knee extension on the injured side. Conclusion: For cruciate ligament tears, Orthopedic reconstruction is recommended. Correct alignment of the knee ligament after surgery can enhance the strength and endurance of the quadriceps femoris during knee extension rejuvenated.

Restricted Blood Flow Exercise in Sedentary, Overweight African-American Females May Increase Muscle Strength and Decrease Endothelial Function and Vascular Autoregulation

  • Bond, Vernon;Curry, Bryan Heath;Kumar, Krishna;Pemminati, Sudhakar;Gorantla, Vasavi Rakesh;Kadur, Kishan;Millis, Richard Mark
    • 대한약침학회지
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    • 제20권1호
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    • pp.23-28
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    • 2017
  • Objectives: Exercise with partially restricted blood flow is a low-load, low-intensity resistance training regimen which may have the potential to increase muscle strength in the obese, elderly and frail who are unable to do high-load training. Restricted blood flow exercise has also been shown to affect blood vessel function variably and can, therefore, contribute to blood vessel dysfunction. This pilot study tests the hypothesis that unilateral resistance training of the leg extensors with partially restricted blood flow increases muscle strength and decreases vascular autoregulation. Methods: The subjects were nine normotensive, overweight, young adult African-Americans with low cardiorespiratory fitness who underwent unilateral training of the quadriceps' femoris muscles with partially restricted blood flow at 30% of the 1-repetition maximum (1-RM) load for 3 weeks. The 1-RM load and post-occlusion blood flow to the lower leg (calf) were measured during reactive hyperemia. Results: The 1-RM load increased in the trained legs from $77{\pm}3$ to $84{\pm}4 kg$ (P < 0.05) in the absence of a significant effect on the 1-RM load in the contralateral untrained legs (P > 0.1). Post-occlusion blood flow decreased significantly in the trained legs from $19{\pm}2$ to $13{\pm}2mL{\cdot}min^{-1}{\cdot}dL^{-1}$ (P < 0.05) and marginally in the contralateral untrained legs from $18{\pm}2$ to $16{\pm}1mL{\cdot}min^{-1}{\cdot}dL^{-1}$ (P = 0.09). Changes in post-occlusion blood flow to the skin overlying the trained and the contralateral untrained muscles were not significant. Conclusion: These results demonstrate that restricted blood flow exercise, which results in significant gains in muscle strength, may produce decrements in endothelial dysfunction and vascular autoregulation. Future studies should determine whether pharmacopuncture plays a role in treatments for such blood vessel dysfunction.

테이핑과 신장운동이 슬관절 굴곡근과 신전근의 근력 및 근지구력에 미치는 영향 (The Effect of Taping and Stretching Exercise on Muscle Strength and Endurance of Knee Flexors and Extensors)

  • 이호재;현상욱;서현규
    • 대한정형도수물리치료학회지
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    • 제15권2호
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    • pp.1-7
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    • 2009
  • Purpose : to investigate change of isokinetic muscle strength and isokinetic muscle endurance of quadriceps femoris and hamstring after application of taping and static stretching. Methods : For this study, 14 male members of college soccer team participated in this research. Participants were divided into two groups: seven was assigned to a taping group(n=7) and the others were assigned to a static stretching exercise group(n=7). Main outcome was measured by using biodex. The isokinetic muscle strength test was processed at the speed of the $60^{\circ}$/sec five times, and isokinetic muscle endurance was processed at the speed of $180^{\circ}$/sec ten times. Results : From the outcomes of the measurement, the results show that there is a more significant difference in the taping group than in a static stretching exercise group. Conclusion : These results will be utilized for the preliminaries in the future.

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Effect of Taping and Pilates Core Stabilization Exercise on Physical Alignment and Improvement of Genu Recurvatum in Women

  • Lee, Sony;Kim, Bokyoung;Park, Shinjun;Kim, Soonhee
    • 국제물리치료학회지
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    • 제12권2호
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    • pp.2331-2337
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    • 2021
  • Background: More women than men experience genu recurvatum, which can lead to knee pain and arthritis if left unattended. Pilates combined with taping is a suitable rehabilitation method for women with genu recurvatum. Objectives: To aimed the effect of taping and Pilates stabilization exercise on physical alignment and improvement of genu recurvatum in women with genu recurvatum. Design: A Randomized controlled trial. Methods: Twenty-one women were divided into three groups: taping group (back of knee taping and quadriceps femoris taping, n=7), Pilates exercise group (hip, knee and abdominal muscles exercise, n=7), and combined group (taping with pilates exercise, n=7). The measured variables were sagittal plane alignment and back and abdominal muscle, knee flexor and extensor strength. Results: After the intervention, all sagittal plane alignments were significantly improved in both the Pilates and combined groups. Sagittal plane alignment was significantly improved in the combined group compared with the taping group. Back and abdominal muscle strength were significantly improved in the Pilates and combined groups compared with the taping group. Knee flexor and extensor were significantly improved in the combined group compared with the Pilates group and in the Pilates group compared with the taping group. Conclusion: Pilates exercise with taping or Pilates exercise alone was effective intervention methods to improve physical alignment and strength in women with genu recurvatum.

무릎손상 엘리트 배구선수에 관절가동운동이 무릎통증, 등속성 근력, 근긴장도, 근경직 개선에 미치는 효과 (Effect of joint mobilization on improvement of knee pain, isokinetic strength, muscle tone, muscle stiffness in an elite volleyball player with knee injury)

  • 왕중산;안호정;김용연
    • 한국산학기술학회논문지
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    • 제17권7호
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    • pp.326-333
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    • 2016
  • 본 연구는 무릎손상 엘리트 배구선수에 관절가동운동이 무릎통증, 등속성근력, 근긴장도, 근경직에 미치는 효과를 확인한 사례연구이다. 사례자는 왼쪽 무릎관절에 연골결손과 수술경험이 있고 평소 지속적인 통증과 운동 시 통증을 호소하였다. 연구기간은 2015년 8월 5일부터 12월 24일이며, 왼쪽 무릎관절에 관절가동술을 1일 1회 15분씩 총 8회 적용하였다. 연구의 측정은 시각적사상척도를 이용하여 무릎통증, 등속성 근력측정장비를 사용하여 넙다리네갈래근과 넙다리뒤근육 동심성 최대회전력, 근긴장도측정장비를 사용하여 손상쪽에 넙다리곧은근, 안쪽넓은근, 가쪽넓은근의 근긴장도와 근경직을 중재 전과 중재 후 실시하였다. 연구 결과, 단기간 관절가동운동이 손상 쪽 무릎통증 감소, 양쪽 넙다리네갈래근과 넙다리뒤근육 동심성 최대회전력의 증가, 손상 쪽 넙다리네갈래근의 근경직 증가에 긍정적인 효과가 있었다. 특히 손상 쪽 넙다리네갈래근의 경우 관절가동운동 횟수가 증가할수록 동심성 최대회전력이 크게 증가되어 손상 쪽과 정상 쪽 다리의 동심성 최대회전력의 차이가 크게 감소되었다. 하지만 손상 쪽 넙다리뒤근육/넙다리네갈래근의 근력 비율의 개선에는 효과가 없었다. 본 연구를 통해 엘리트 배구선수에 무릎통증, 등속성 근력, 근경직 개선을 위해 단기간에 관절가동운동이 효과적인 중재방법이 될 수 있지만 적절한 근력비율을 위해 트레이닝을 함께 실시할 필요가 있겠다.

인공무릎관절의 단축법위 회전시 근력정가 (Strength Evaluation of Sin91e-Radius Total Knee Replacement (TKR))

  • Wan, Jin-Young;Sub, Kwak-Yi
    • 생명과학회지
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    • 제14권3호
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    • pp.484-489
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    • 2004
  • 인공관절은 21세기 정형외과 발전의 주요변화들 중의 하나이다. 1997년이래 전 세계적으로 무릎인공관절(Total Knee Arthroplasty: TKA)을 사용하는 사람들이 해마다 약 600,000명씩 증가하고 있는 추세이고 미국에서만 인공관절을 사용하고 있는 사람들이 210,000명에 달하고 있으며 그 시장은 대략 $5 billion을 넘고 있다(7). 무릎인공관절은 일상생활에서 의자에 앉았다 일어날 때 계단을 올라 갈 때 등, 무릎의 근 모멘트가 적당한 활동을 해서 무릎관절 근육에 지레와 같은 작용을 하게 하고, 완전한 무릎으로 정상인의 무릎과 같은 기능을 오랫동안 유지하게 한다. 이러한 목적을 달성하기 위해서는 무릎인공관절 디자인 시 정상적인 무릎 회전축(normal knee's axes of rotation)들의 정확한 위치를 파악하는 것은 중요하다. 인공관절 수술 후 무릎관절의 신전과 굴곡 운동을 하는 동안 하나의 회전축(single-axes)을 가진 하나의 회전 반경(single-radius)을 알아보는 것은 여러 축(multi-axes)으로 움직이게 된다는 다축 회전반경(multi-radius)을 분석하기에 앞서 중요한 연구이다. 따라서 본 연구에 서는 무릎이 신전운동과 굴곡 운동 시 신전과 굴곡 모멘트를 만들어내는 대퇴 사두근(quadriceps muscle)과 무릎 오금근 (hamstring)의 역할을 알아보았고, 또한 모멘트와 대퇴 사두근의 iEMG 형태를 파악하였다. 본 연구를 수행하기 위해 무릎인공관절 수술을 받고 1년과 3년이 지난 정상적인 생활을 하는 피검자(1년2명, 3년2명)를 대상으로 Isometric 테스트를 위한 KIN-COM III을 사용하여 60$^\circ$, 30$^\circ$의 무릎굴곡 측정을 하였고, Isokinetic concentric 테스트를 위해서 무릎굴곡각도의 $10^\circ$-80$^\circ$까지 움직임을 측정하였다 또한 15$^\circ$-75$^\circ$까지의 신전운동(sit-to-stand movement)과 굴곡운동(stand-to-sit movement)을 실시하여 시간의 차이, 내전과 외전의 차이 그리고 iEMG의 차이를 알아보았다. 본 연구의 데이터는 여러 번의 실험을 통하여 가장 일반적인 수치를 사용하였다. 이 때 16-channel BTS TELEMG를 사용하여 대퇴사두근과 무릎오금근의 근육활동모양을 알아보았다. 본 연구결과는 시술 후 3년이 지나면서 TKR (Total Knee Replacement)의 대퇴 사두근 토큐가 약해지는 것으로 나타났고, iEMG 실험에서는 N-TKR (Non-Total Knee Replacement)의 대퇴 사두근이 TKR의 대퇴 사두근 보다 근 수축력이 더 크게 발휘되는 것으로 밝혀졌다. 단축회전반경의 굴곡과 신전의 $10^\circ$-80$^\circ$까지의 각 속도는 굴곡동작이 1.19s, 신전 동작이 1.68s로 나타났다. 굴곡과 신전동작에서 다리의 외전(abduction)의 각도변화는 굴곡 시 5.5$^\circ$, 신전 시 5.2$^\circ$로 나타났고, 내전(adduction)의 각도변화는 굴곡 시 7.2$^\circ$, 신전 시 6.1$^\circ$로 나타났다. 대퇴 사두근의 iEMG변화에서는 15$^\circ$-60$^\circ$까지 vastus medialis (VM), vastus lateralis (VL), rectus femoris (RF) 모두 굴곡동작에서 큰 값으로 나타났고, 61$^\circ$-75$^\circ$사이에서는 신전동작에서 iEMG가 큰 값으로 나타났다. 이와 같은 결과들은 인공관절 수술자들의 다축회전 반경을 분석하기에 앞서 중요한 선행연구가 될 것으로 생각된다.

통제된 한다리 스쿼트 동작시 슬개대퇴동통증후군 환자의 중간볼기근과 넙다리네갈래근에서 나타나는 근활성도와 근력 및 무릎 외반각도의 남녀 비교 (Gender Comparison of Muscle Activity and Strength in Gluteus Medius and Quadriceps and Knee Valgus Angle During Controlled Single-Leg Squat in Individuals With Patellar Femoral Pain Syndrome)

  • 윤태림;김기송
    • 한국전문물리치료학회지
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    • 제23권1호
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    • pp.11-19
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    • 2016
  • Background: Investigation in gender differences of kinetics and kinematics for individuals with patellar femoral pain syndrome (PFPS) was not sufficiently performed. Objects: The purpose of this study is that whether there is a difference depending on gender from muscle activity and strength and knee valgus angle during controlled single-leg squat which is widely used as clinical movement test for the patient with PFPS. Methods: 20 young adults (10 men, $20.0\pm}2.1$years; 10 women, $20.4{\pm}2.1$years) with PFPS were voluntarily recruited in this study. Muscle activity and strength and knee valgus angle were collected during single-leg squat. Independent t-test and Mann-Whitney test were used to compare the differences between groups of male and female. Results: Rectus femoris (t=-2.204, p=.041) and vastus medialis oblique (t=-2.151, p=.045) muscle activity of women were significantly higher than male group. Normalized muscle strength of hip and knee muscles showed a significant difference between men and women (p<.05). Valgus angle of the knee in women (t=-2.450, p=.025) were increased significantly than men. Conclusion: The therapist would consider the characteristics of these gender differences during performing movement test, exercise, and education for the individuals with PFPS.

무릎뼈 관절가동술을 동반한 운동프로그램이 무릎관절 전치환술 환자의 관절가동범위, 근력, 보행에 미치는 영향 (The Effect of an Exercise Program with Patella Mobilization on Range of Motion, Muscle Strength and Gait in Patients with Total Knee Arthroplasty)

  • 이재홍;민동기;이상재
    • 대한통합의학회지
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    • 제8권1호
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    • pp.1-14
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    • 2020
  • Purpose : The purpose of this study was to investigate the effect of an exercise program with patella mobilization on range of motion, muscle strength, and gait in patients with total knee arthroplasty. Methods : Thirty patients under the age of 65 who visited the T hospital in Daegu Metropolitan City and underwent total knee arthroplasty surgery were selected for this study. Fifteen patients were randomly assigned to the experimental group and took part in an exercise program with patella mobilization, and fifteen patients were randomly assigned to the control group and took part in just the exercise program. Each group took part in their intervention three times a week for four weeks. The measurement tools used included a goniometer, handheld dynamometer, and 10-meter walking test. In the statistical analysis results, to compare the about pre and post test differences within each group, a paried t-test was used, and to compare the differences between each group, an independent t-test was used. Results : There was a significant difference (p<.05) in the range of motion, muscle strength of the quadriceps femoris and, hamstrings, and 10-meter walking test within each individual group and between the two groups before and after the intervention (p<.05). Conclusion : All the results for the experimental group were significant. Therefore, it is expected that an exercise program with patella mobilization will be helpful for the recovery of the knee joint in patients who have undergone total knee arthroplasty.

근골격계 강화를 위한 운동 프로그램이 노인 여성의 신체에 미치는 영향 (Effects of an exercise program to strengthen the musculoskeletal system on the body of elderly women)

  • 이중호
    • 문화기술의 융합
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    • 제9권6호
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    • pp.41-47
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    • 2023
  • 본 연구는 노화로 발생하는 근골격계 변화를 예방하기 위해서 적용한 운동 프로그램이 노인 여성의 통증, 근력, 균형능력 및 낙상효능감에 미치는 영향을 알아보기 위해 실시하였다. 65세 이상 노인 여성을 대상으로 대퇴사두근 셋팅 운동, 브릿지 운동, 저항밴드 운동, 폼 롤러를 이용한 운동 등을 포함한 운동 프로그램을 주 1회, 8주간 적용하였다. 통증을 평가하기 위해 시각적 아날로그 척도를 사용하였으며, 디지털 근력측정기를 이용하여 근력을 평가하였고, Berg 균형척도를 이용하여 균형능력을 측정하였으며, 낙상효능척도를 이용하여 낙상에 대한 두려움 정도를 평가하였다. 연구결과에서 실험 전에 비해 허리와 무릎 부위의 통증이 유의하게 감소하였고 대퇴사두근과 대둔근의 근력이 유의하게 증가하였으며, 균형능력과 낙상효능감이 유의하게 개선되었다. 결론적으로, 다양한 운동방법이 포함된 프로그램의 적용은 근골격계를 강화하여 노인 여성의 신체적 활동에 긍정적인 영향을 미친다. 또한, 노화에 따른 신체적 변화를 예방하기 위해서는 근골격계를 강화할 수 있는 다양한 운동방법들이 포함된 운동 프로그램이 적용되어야 한다.