• 제목/요약/키워드: Pre-elderly

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The Effect of Ankle Balance Dual Task Including Motor Training on Static Balance and Dynamic Balance in the Elderly

  • Park, Seoung-Uk;Cho, Yong-Ho;Hwang, Yoon-Tae
    • 대한물리의학회지
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    • 제12권3호
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    • pp.105-109
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    • 2017
  • PURPOSE: The purpose of this study was to investigate the effect of ankle dual task including motor training on the static balance, dynamic balance in the elderly. METHODS: 30 elderly people were randomly divided into 3 groups: 10 people in the single motor task group, 10 people in the double motor dual task group and 10 people in the motor-cognitive dual task group. In the double motor dual tasks group was performed ankle balance motor task additional motor task. Motor-cognitive dual task group was performed ankle balance motor task additional cognitive task. Single motor task group was performed ankle balance motor task. It was performed three times intervention a week for six weeks. Statistical analysis method was performed using one way ANOVA for comparison between groups, and the paired t-test was used for comparison pre and post intervention. RESULTS: Static and dynamic balance were significant differences between pre and post intervention by three groups (p<.05). In static balance, there was a significant difference among groups (p<.05), but there was not a significant difference between groups in dynamic balance (p>.05). CONCLUSION: The results of the research, the ankle balance dual task including motor or cognitive task was more effective than single motor task on static balance in the elderly.

게이트키퍼 (Gatekeeper)를 활용한 우울군 독거노인에 대한 맞춤형 사례관리 효과 -정신건강 사례관리를 중심으로- (Effects of Tailored Case Management using a Gatekeeper for the Depressed Single-household Elderly Population -Focusing on the Mental Health Case Management-)

  • 최윤정;원미라
    • 지역사회간호학회지
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    • 제23권4호
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    • pp.376-385
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    • 2012
  • Purpose: The aim of this study was to evaluate the effects of tailored case management using a gatekeeper on depression and life satisfaction in the single-household elderly population. Methods: The design of Quasi experiment was applied to compare the variables before and after the management. Ninety-seven people who had depression categorized by the Korean Geriatric Depression Scale. Results: Depression (t=11.22, p<.001) and life satisfaction (t=-5.36, p<.001) were improved after management in comparison to the results of pre-tests, and the differences were statistically significant. The difference in the pre-test and post-test scores of the support system ($x^2$=13.89, p<.001) were significant, while the differences in the perception of depression ($x^2$=.02, p=.891) and coping methods ($x^2$=.34, p=.558) were not statistically significant. Conclusion: Tailored case management using a gatekeeper is effective to reduce the degree of depression and improve life satisfaction in the single-household elderly population having depression. This study offers a model of individualized as well as systemic mental health care for the community of single-house hold elderly people as an effective means for prevention of and early intervention in depression.

수중운동 프로그램이 골관절염을 가진 여성노인의 통증, 피로, 체중, 유연성에 미치는 효과 (The Effect of Aquatic Exercise Program on Pain, Body Weight, Fatigue, Flexibility in Elderly Women with Osteoarthritis)

  • 김종임;김태숙
    • 근관절건강학회지
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    • 제12권2호
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    • pp.109-118
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    • 2005
  • Purpose: The purpose of this study was to identify the effects of aquatic exercise program on pain, body weight, fatigue, flexibility in elderly women with osteoarthritis. Methods: The subjects of the study were sixty nine elderly women(age over 65years)who have an osteoarthritis. Aquatic exercise program consist of approximately one hour of exercise in water, two days per week, for six weeks. Data were gathered from September 2002 to August 2004 using a questionnaire and measuring body weight, flexibility of shoulder.. Data were analyzed with the SPSS Win 10.0 using frequency and paired t-test for differences between pre-exercise and post-exercise. Results: The results of this study are as follows: pain score, fatigue, body weight of post test were lower than those of pre test(t=5.587, p=0.000 ; t=3.394, p=0.001 ; t=4.664, p=0.000). Right and left flexibility scores of post test were better than those of pretest(Left: t=4.736, p=0.000 ; righrt: t=4.733, p=0.000). Conclusion: From these results, it is concluded that the aquatic exercise program can be effective in increasing physical and psychological function in elderly women.

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12주 복합운동이 비만 여성노인의 자립생활체력과 성장호르몬에 미치는 영향 (The Effects of 12-Weeks in a Combined Exercise Program on the Self-Reliance Fitness and Growth Hormone in the Obese Elderly Women)

  • 박상묵;양정옥
    • 생명과학회지
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    • 제21권10호
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    • pp.1443-1451
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    • 2011
  • 본 연구는 규칙적으로 운동에 참여하지 않는 65세 이상의 비만 여성노인 24명을 대상으로 12주 복합운동이 비만 여성노인의 자립생활체력과 성장호르몬에 미치는 영향을 구명하기 위하여 운동 전과 운동 후의 자립생활체력 변인과 성장호르몬을 측정하여 비교분석하였다. 본 연구 결과 자립생활체력은 복합운동집단이 유의하게 증가하였고, 성장호르몬도 복합운동집단 유의하게 증가를 하였다. 이상의 결과 규칙적인 12주 복합운동이 비만 여성 노인들의 자립생활체력과 성장호르몬의 변화에 긍정적인 영향을 미친 것으로 생각되며, 향후 비만 여성노인들의 체력과 신체여건에 알맞은 효율적인 복합운동프로그램이 지속적으로 개발되고 노년기의 건강유지 및 삶의 질을 높이는데 도움을 줄 수 있는 후속 연구가 다양하게 이루어져야 할 것으로 사료된다.

The Development of Rhythmic Balance Training Equipment and its Effect on Performance for Elderly

  • Park, Da Won;Won, Cho Rong;Lee, Sung Ro;Park, Yang Sun
    • 한국운동역학회지
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    • 제26권3호
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    • pp.323-331
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    • 2016
  • Objective: The aims of this study were 1) to develop easy-to-use rhythmic balance training equipment for the elderly and 2) to investigate the effect of training with the equipment on balance and physical function. Method: Twenty-one elderly individuals (age: $75.4{\pm}3.34yrs$, height: $152.07{\pm}4.81cm$, weight: $58.35{\pm}8.34kg$) participated in this study. Each participant underwent balance and physical function testing before and after 12 weeks of training with the equipment. Y-balance (i.e. dynamic balance) and one leg static balance tests were used for balance testing, and timed up- and-down-stairs and five times sit-to-stand tests were used for physical function testing. A paired t test was used to determine whether there was a significant pre- and post-training difference. Results: The rhythmic balance training equipment provided a fun and motivating training program with age-friendly music, dance movements for lower extremity strength training, and touch screen controls with simple features. Post-training left foot dynamic balance was significantly greater (p<.05), and static balance with eyes open was significantly improved (p<.05) compared to pre-training. Completion of the timed up-and-down-stairs and the five times sit-to-stand tests was significantly shorter (p<.05) compared to pre-training. Conclusion: Training using the equipment developed in this study improved balance and physical function in elderly participants.

미래 노인주거환경 디자인을 위한 거주전 평가방법에 관한 연구 (Pre-Occupancy Evaluation Methodology of Housing Design for Elderly People)

  • 김미연;김건영;최진원
    • 한국HCI학회:학술대회논문집
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    • 한국HCI학회 2008년도 학술대회 2부
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    • pp.227-232
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    • 2008
  • Since 2000, there have been many changes in the residential types, such as an intelligent apartment which integrates both resting space and production space with comfort able, pleasant and safe environments based on internet systems. As the result of the rapid decrease in the birth rate and the prolonged lifespan around the world, it is expected that we will enter into an aging society by 2026. With such the expected change in the living patterns, many issues concerning the increased number of the elderly people have emerged as major social problems such as changes of family formation, its function and values, responsibility of caring for the aged, health and medical care, habitation policies and so on, and it is required to reconsider the social awareness on the living qualities of each old person. However, we have not yet satisfied such requirements with appropriate policies for the improvement of the living environment for them. It is considered, therefore, that we need to develop a new tool that, according to our goals, can give us a broad understanding on several considerations in designing the future homes for the elder people, making it possible to check the process changed by residents' needs in real time and apply it immediately to the space. As we have seen, it is required that spatial design process and design methodology should be considered in designing the homes for the aged for the pre-occupancy design evaluation.

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요골반부와 상지근육에 대한 탄성저항 운동이 노인들의 균형능력 및 어깨통증에 미치는 영향 (The Effects of Elastic Resistance Exercise of Limbo-Pelvic region and upper Limbs Muscle on Equilibrium Ability and Shoulder Pain of the Elderly)

  • 김상수;공원태
    • 대한정형도수물리치료학회지
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    • 제14권1호
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    • pp.15-23
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    • 2008
  • Purpose : To evaluate the effects of elastic resistance exercise of lumbo-pelvic region and upper limbs muscle on equilibrium ability and shoulder pain of the elderly. Methods : The subject consisted of sixteen healthy elderly people(14 females. 2 males). They were from 61 to 83 years old and the mean age was 68.06. All subjects were assigned only the elastic resistance exercise group. The subject group received elastic resistance exercise for about 60 minutes per day, two times per weeks, during 8 weeks period. A Stop watch was used to measure static equilibrium ability and dynamic equilibrium ability and then pressure algometer was used to measure shoulder press pain threshold. All measurements of each subjects were measured at pre-experiment and post-experiment stage. SPSS 12.0 program was used to compile results. A Paired samples t-test was conducted to examine changes of static equilibrium, dynamic equilibrium and shoulder press pain threshold between pre-experiment and post-experiment. Results : The static equilibrium ability, dynamic equilibrium ability and shoulder press pain threshold were significantly differences between pre-experiment and post-experiment(p<.05). Conclusion : This data suggests that an eight week elastic resistance exercise improved static equilibrium ability and dynamic equilibrium ability and then reduced shoulder pain.

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노인 재무교육프로그램의 개발과 실시 (A study on a Financial Education Program for the Elderly)

  • 손주영
    • 가족자원경영과 정책
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    • 제10권4호
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    • pp.125-143
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    • 2006
  • The purpose of this study is to develop and test the effectiveness of a financial education program that make the elderly recognize financial problems and find available strategy to improve their financial situation. Based on the literature review and economic structure of the elderly, a financial education program was developed with three parts: 'My elderly lift'; 'Doubling my income'; and 'Safe investment strategy.' 42 elderly people in Senior academy participate in three-session program and 39 people completed pre and post-test and satisfaction survey. In order to examine the effectiveness of the program paired t-test was used. According to evaluation results, the program was found to have a positive effect on enhancing knowledge in elderly lift and financial management, but not on changing attitude. Most of participants show high level of satisfaction with the program.

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코그팩 프로그램이 알츠하이머 치매노인의 인지 및 일상생활동작에 미치는 영향 (The Effects of CogPack program on LOTCA and ADL in Elderly with Alzheimer's Dementia)

  • 이효정;황경옥
    • 대한통합의학회지
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    • 제2권3호
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    • pp.1-7
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    • 2014
  • Purpose : The purpose of this study was to evaluate the influence of Lowenstein Occupational Therapy Cognitive Assessment(LOTCA) and Activities of Daily Living(ADL) by CogPack program in elderly with Alzheimer's dementia. Method : The subjects of this study, elderly diagnosed with Alzheimer's dementia, 8 patients were picked up, who were agreed with this research. Cognitive training for 6 weeks, which consisted of 3 times per week, 30 min of memory, attention and performance with cogpack program. Cognitive and ADL measured by LOTCA and FIM. The SPSS Ver. 14.0 statistical program was used for data processing. The significance level for statistical inspection was set as 0.05. Result : In comparison of LOTCA was significantly correlated in the pre and post test but FIM was not significantly correlated in the pre and post test. Conclusion : Therefore, the CogPack program is useful to improve the LOTCA in elderly with Alzheimer's dementia.

중기 노인 여성의 점진성 저항운동이 악력과 균형에 미치는 영향 (The Effect of Progressive Resistance Training with Elastic Band on Grip Strength and Balance in Middle Elderly Women)

  • 이한숙;이춘희
    • The Journal of Korean Physical Therapy
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    • 제25권2호
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    • pp.110-116
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    • 2013
  • Purpose: This study was conducted in order to determine the physical effect on grip strength and balance ability of progressive resistance training using an elastic band for middle elderly women. Methods: We randomly recruited 13 middle elderly female subjects (from 75 years old to 84 years old). They practiced the elastic band exercise for 50 minutes once every week and were instructed to perform the same exercise as a home exercise for 16 weeks. Subjects who participated voluntarily had not participated in any other exercise program. Grip strength, one leg stance, and TIme Up & Go Test (TUG) were measured before and after elastic band exercise using the one group pre-posttest design. Wilcoxon's signed ranks test and simple regression analysis were performed using SPSS 18.0. Results: Significant differences in TUG and grip strength test scores were observed pre and post exercise (p<0.05), except one leg stance test. Significant correlation was observed only between age and change of right one leg stance. Conclusion: Progressive resistance training using an elastic band for middle elderly women was effective for dynamic balance and grip strength, but was not effective for static balance. Therefore, investigation of factors that affect improvement of static balance using an elastic band and the lasting duration of the effect and its association with age will be necessary in the future.