• 제목/요약/키워드: Healthy Lifestyle

검색결과 417건 처리시간 0.031초

건강증진 프로그램이 고지혈증 근로자의 자기효능감, 건강한 생활양식 및 혈중지질에 미치는 효과 (Effect of Health Promotion Program on Self-efficacy, Healthy Lifestyle and Serum Lipid Level in Employees with Hyperlipidemia)

  • 김순례;권은하
    • 지역사회간호학회지
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    • 제14권2호
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    • pp.200-210
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    • 2003
  • Purpose: This quasi-experimental study was performed to investigate the effects of a health promotion program(HPP) on self-efficacy, healthy lifestyle and blood lipid profile in employees with hyperlipidemia. Methods: The subjects were forty-three employees who were diagnosed as having hyperlipidemia during routine health examination at two worksites in Seoul in 2001. Of the forty-three subjects, thirty were allocated to the experimental group and the remaining thirteen were allocated to the control group. Data were collected from September 24, 2001 to March 16, 2002. The HPP was applied to the experimental group for 11 weeks and included health education, diet counseling, watching videos, conference, and so on. The health education included information about exercise, smoking cessation, and abstinence from drinking alcohol and seven sessions of hyperlipidemia education. The experimental group was requested to keep a daily health promotion lifestyle diary. This diary was analyzed by a dietician and subjects were instructed based on the results. As for data analyses, wilcoxon signed rank test and wilcoxon rank sum test and x2-test were carried out using SAS program. Results: 1. Self-efficacy scores of the experimental group were significantly more increased than those of the control group (experimental: 5.86 10.80, control: -4.04 11.91, p=0.018). 2. Healthy lifestyle scores of the experimental group were significantly more increased than those of the control group (experimental: 0.19 0.26, control: -0.05 0.29, p=0.024). 3. Blood total cholesterol values of the experimental group were significantly more decreased than those of the control group (experimental: -13.07 30.10mg/dl, control: 10.00 26.57mg/dl, p=0.033). 4. Blood triglyceride values of the experimental group were significantly more decreased than those of the control group (experimental: -29.17 192.40mg/dl, control: 63.31 107.53mg/dl, p=0.050). Conclusion: These findings indicate that the HHP could be effective in improving self-efficacy, healthy lifestyle and blood HDL cholesterol and decreasing blood total cholesterol in employees with hyperlipidemia. Therefore, the HHP could be suggested as an effective nursing intervention for employees in the worksite by ultimately preventing cerebral and cardiac vessel complications related to hyperlipidemia.

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생활양식으로서의 웰빙(Well-Being): 이론과 적용의 뿌리 찾기 (Looking at 'Well-Being' in Terms d Lifestyle: Healthy or Trendy?)

  • 이미숙
    • 한국생활과학회지
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    • 제13권3호
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    • pp.477-484
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    • 2004
  • This paper is an attempt to discuss theoretical and empirical issues embedded in a rapidly dispersing well-being lifestyle in Korea. Increase of people's interests in health and well-being reflects the fact that Korea has been developed socially and economically to the level for common people to pursue the quality of life beyond survival or basic standards of life. The term, well-being life style, was first constructed and has been dispersed through mass media. Media contributes to popularize health issues and to deliver the importance of lifestyle for health promotion to the general public. Well-being lifestyle, initiated by media and joined with commercialism, however, reveal certain negative sides as well. Health or healthy lifestyle in Western societies has been rooted theoretically in the change of health paradigm and the political emphasis on the lifestyle for health promotion in policy implications. Well-being lifestyle in Korea, in lack of theoretical and institutional foundations, is being substantially formed into distorted consumerism. Based on the sociological theories of stratification, it might be necessary to discuss the well-being consumerism in respect of tension among people with different consuming power and the destruction of solid market principles. Considering well-being consumerism as a risk factor to societal well-being, it is also necessary to examine conflicting or misleading information about well-being and to explore the scientific knowledge and principles. All these discussions and examination need to be done with interdisciplinary efforts. Especially, tasks for developing application principles for everyday life are on hands of researchers in living sciences.

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Cardiovascular Disease-related Health Beliefs and Lifestyle Issues Among Karen Refugees Resettled in the United States From the Thai-Myanmar (Burma) Border

  • Kamimura, Akiko;Sin, Kai;Pye, Mu;Meng, Hsien-Wen
    • Journal of Preventive Medicine and Public Health
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    • 제50권6호
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    • pp.386-392
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    • 2017
  • Objectives: Refugees resettled in the US may be at risk for cardiovascular disease (CVD). However, little is known about CVD-related issues among Karen refugees who have migrated to the US from the Thai-Myanmar border. The purpose of this study was to examine CVD-related health beliefs and lifestyle issues among Karen refugees resettled in the US. Methods: Karen refugees resettled in the US from the Thai-Myanmar border (n=195) participated in a survey study on health beliefs related to CVD, salt intake, physical activity (PA), and smoking in the fall of 2016. Results: A high-salt diet, physical inactivity, and smoking were major lifestyle problems. Participants who adhered to a low-salt diet considered themselves to be susceptible to CVD. Most participants did not engage in regular PA. Regular PA was associated with less perceived susceptibility to CVD and greater perceived benefits of a healthy lifestyle for decreasing the likelihood of CVD. Conclusions: Each refugee population may require individualized strategies to promote PA and a healthy diet. Future studies should develop health education programs that are specifically designed for Karen refugees and evaluate such programs. In addition to health education programs on healthy lifestyle choices, tobacco cessation programs seem to be necessary for Karen refugees. At the same time, it is important to foster strategies to increase the utilization of preventive care among this population by promoting free or reduced-fee resources in the community to further promote their health.

광주지역 중년여성의 코로나바이러스 감염증 19 시대 식생활 및 라이프 스타일 변화 연구 (A Study on the Dietary and Lifestyle Changes of Middle-Aged Women in the Gwangju Area in the COVID-19 Era)

  • 김문순;정복미
    • 대한지역사회영양학회지
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    • 제26권4호
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    • pp.259-269
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    • 2021
  • Objectives: This study aimed to investigate the changes in the eating habits and lifestyle of middle-aged women in Gwangju during the COVID-19 pandemic. Methods: A total of 428 middle-aged women aged between 40 and 60 participated in a survey relating to general information, food and lifestyle, health functional food, and menopausal symptoms. The correlation between the variables was analyzed. Results: In the positive habits, the intake of nutritional supplements for immunity enhancement increased the most, followed by the use of media to learn healthy eating tips, and diets including healthy food. Negative habits increased in the order of frequency of taking delivery orders, levels of stress or anxiety, and time spent sitting or watching movies. In the case of recommended foods, the intake increased the most in the order of eggs, fruits, vegetables, milk/dairy products, and seaweed. Non-recommended foods increased in the order of meat, bread, rice, and noodles. The awareness of health functional foods was in the increasing order of interest, knowledge, consumption experience, and purchase amount. The type of health functional food intake was in the increasing order of probiotics, multivitamin and mineral supplements, vitamin C, collagen, and omega-3. Menopausal symptoms were in the increasing order of bone and joint pain, poor sleep quality, emotional ups and downs, loneliness, and feeling of emptiness. In the correlation of major variables, positive habits showed a significant positive correlation with recommended food intake and the recognition of health functional foods. Negative habits showed a significant positive correlation with non-recommended food intake and a significant positive correlation with menopausal symptoms. Recommended food intake showed a significant positive correlation with health functional food recognition and intake and menopausal symptoms. Conclusions: This study suggests that it is necessary to establish social measures to reduce the negative effects of the COVID-19 pandemic on middle-aged women and to ensure effective self-management through a healthy lifestyle since the pandemic has a long-term impact.

고령자를 배려한 생활복지공간계획에 관한 연구-광주광역시 고령자를 중심으로- (A Study on the Space Planning of Lifestyle and Welfare for the Elderly - Focused on the Elderly in Gwangju City -)

  • 임만택;박경갑;김덕환
    • 한국주거학회논문집
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    • 제13권6호
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    • pp.1-10
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    • 2002
  • As the elderly population increases, concerns for the elderly's welfare become greater both quantitatively and qualitatively. In order to give a chance for the elderly to live in familiar dwelling and regional context to which they are accustomed, and to participate in their society actively, it is of great importance that suitable living spaces must be provided for the elderly. The practical ways of providing people with good living environment and its easy maintenance for healthy and valuable lives were discussed in this paper. This research is designed to propose pertinent policies related to social issues concerning the elderly. 137 seniors over 60 living in Gwanaju city were sampled and surveyed. The scope of planning for the elderly's lifestyle and welfare is divided into two parts, one is planning of space for the realization of stable and spacious dwellings and another is urban environment planning capable of supporting healthy and affluent lifestyles. Also, the realization of stable housing, the construction of urban structure for a healthy life, and the provision of barrier-free living conditions are investigated. For increasing the degree of stabilization and improvement for the elderly's life, self-governing bodies should grasp the demands of living condition and spatial requirements by taking the lifestyles of the elderly into account in urban or regional levels. Then, a master plan including development, improvement, execution, and maintenance of proper housing facilities and urban environments should be made for the best results.

모바일을 활용한 대학생의 건강생활습관 프로그램 개발 및 효과 (Development and Effectiveness of a Mobile Health Lifestyle Program for University Students)

  • 김연희;신성례
    • 지역사회간호학회지
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    • 제32권2호
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    • pp.150-161
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    • 2021
  • Purpose: The purpose of this study was to develop a mobile health lifestyle program for university students and to verify its effectiveness. Methods: The program was developed based on Jung's teaching-learning system design model. The research used a non-equivalent control group pretest-posttest non-synchronized design. Data were collected from October 20 to December 5, 2018. To verify the effects of the program, the knowledge, self-efficacy, and intention to plan health lifestyle and health lifestyle behavior were measured. A two hour health lecture and a mobile health lifestyle program were delivered for 3 weeks to 23 students in the experimental group. 19 students in the control group received only a two hour health lecture. Results: The experimental group showed significantly higher scores on knowledge (F=4.63, p=.038), intention to plan health lifestyle (F=14.44, p<.001), and health lifestyle behavior (F=46.80, p<.001). However, the score on self-efficacy was not significantly different (F=2.65, p=.112). Conclusion: It was confirmed that the mobile health lifestyle program can be useful in increasing the level of knowledge, intention and behavior of health lifestyle among university students. Therefore, the mobile health lifestyle application can be used as a supporting resource to enhance the health promotion for university students.

동반 질환을 가진 고도 비만 환자의 증례: 생활습관 교정이 왜 중요한가? (A Case of Morbid Obese Patient with Comorbidities: Why a Lifestyle Modification is Important)

  • 신은진;이선영
    • 비만대사연구학술지
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    • 제2권2호
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    • pp.64-70
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    • 2023
  • Obesity is a complex multifactorial disease that is associated with various complications, including cardiovascular diseases. The prevalence of obesity among young adult males has increased, and this has increased the prevalence of several comorbidities. This trend was closely linked to lifestyle factors, including heavy drinking, smoking cigarettes, and an imbalanced diet. This emphasized the necessity of lifestyle improvements for effective obesity management. In this case, the comprehensive lifestyle changes and adjuvant medication resulted in weight loss and improvement in several comorbid conditions in a young adult male. The case highlighted the importance of a comprehensive approach to managing obesity. Furthermore, it emphasized the importance of a healthy lifestyle in addressing obesity and its complications.

노인의 거주유형별 건강증진 행위 영향요인 비교 (A Study of Factors That Influence the Promotion of Healthy Behavior in the Elderly According to Types of Residency)

  • 전은영;김귀분
    • 대한간호학회지
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    • 제36권3호
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    • pp.475-483
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    • 2006
  • Purpose: The goal of this study was to investigate the factors influencing health promoting behaviors in elderly individuals according to types of residency. Method: This was a descriptive study. The subjects were comprised of 243 elderly aged 65 years or over living in 3 large cities. The instruments used for this study were a health promoting lifestyle, perceived health status, geriatric depression short form scale-Korea, social support scale, and self-efficacy. The data was analyzed using SPSS Win 12.0. Result: Powerful predictors of a health promoting lifestyle were depression, self-efficacy, and perceived health status for the elderly living at home. In the cases of the elderly living in institutions, a powerful predictor of a health promoting lifestyle was identified as social support. Conclusion: For the operation of long-term care insurance, a service for home care programs is needed for the elderly living at home in order to reduce depression and to increase self-efficacy and perceived health status. In addition, social support provided by health-care professionals should be developed to promote a healthy lifestyle for the elderly living in institutional environments.

1인가구 건강성 척도 개발 연구 (A Scale Development of Healthy Lifestyle of Single-Person Household)

  • 송혜림;박정윤;진미정;고선강
    • 가족자원경영과 정책
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    • 제25권1호
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    • pp.35-45
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    • 2021
  • 증가하는 1인가구에 주목하여 이 연구는 1인가구의 건강성을 측정하기 위한 척도 개발을 목표로 수행되었다. 선행연구를 통해 가족생태학적 관점과 건강가족적 관점을 적용하여 1인가구의 건강성 개념을 규정하였다. 건강성 척도 구성을 위해 1인가구의 기초적인 요구, 개인 영역, 가족 영역, 사회 영역 등을 포함하는 50 항목을 검토하였다. 지역, 연령, 성별 등을 고려하여 317명의 1인가구를 선정, 건강성 척도 항목을 검증하였고 요인분석을 통해 최종적으로 44항목을 추출하였다. 이러한 절차를 통해 선정된 건강성 척도는 기본적인 요구(가계경제, 주거, 소비, 미래설계), 일생활 균형(시간사용, 건강, 스트레스), 가족관계, 사회참여(네트웤, 사회적 관심, 지역사회참여) 등 4영역으로 구성된다. 본 연구에서 개발한 척도는 건강가정·다문화가족지원센터 프로그램을 이용하는 1인가구의 건강성을 측정하는 데 활용될 수 있을 것이다.

대학생의 건강증진생활양식의 예측요인에 관한 연구 (A Study on Factors Influencing Health Promotion Lifestyle in College Students)

  • 김희선;오의금;형희경;조은실
    • 지역사회간호학회지
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    • 제19권3호
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    • pp.506-520
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    • 2008
  • Purpose: The purpose of this study was to investigate factors influencing college students' health promotion lifestyle. Methods: The subject was 606 students. Statistical analysis with SPSS used descriptive statistics, t-test, one way ANOVA, Pearson correlation and Stepwise Multiple Regression. Results: The average item score for health promotion lifestyle was 2.58. The subscale showing the highest score was interpersonal relationship (3.03), which was followed by spiritual growth (2.94). stress management (2.54), nutrition (2.52), physical activity (2.16) and health responsibility (2.15). There were significant differences according to age, gender, BMI, perceived health state, religion, economic state, live together, major and health promotion lifestyle. The most powerful Predictors of health promotion lifestyle were the prior related behavior (51.8%) and self-efficacy (7.7%). The combination of prior related behavior, perceived self-efficacy, activity-related affect, social support, perceived stress, commitment to a plan of action accounted for 67.9% of the variance of health promotion lifestyle. Conclusion: Prior related behavior was the most powerful variable of health promotion lifestyle. Therefore, health promotion programs for changing and maintaining prior related behavior and increasing self-efficacy should be developed to promote a healthy lifestyle in college students.

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