• 제목/요약/키워드: External oblique abdominal muscle

검색결과 175건 처리시간 0.026초

The Immediate Effects of Single Leg Bridge Exercise on Abdominal Muscle Activity in Subacute Stroke Patients : a Preliminary Study

  • Kim, Hoyoung;Park, Chanbum;Bang, Sooyong;Jang, Hoyoung;Kim, Yongju;Lee, Sukmin
    • Physical Therapy Rehabilitation Science
    • /
    • 제10권2호
    • /
    • pp.167-174
    • /
    • 2021
  • Objective: Single leg bridge exercise (SLBE) improves trunk muscle activation and provides muscle stability by aligning joints related to posture. This preliminary study aimed to investigate the effects of SLBE on abdominal muscle activation in subacute stroke patients. Design: Cross-sectional study. Methods: Fifteen subacute stroke patients (9 males, 6 females) voluntarily participated in this study. SLBE was performed on the affected side. Each individual patient performed an SLBE ten times in three sets and was asked to hold their position for 5 s. Muscles activity was recorded using a surface electromyography (EMG) system before and after the SLBE. A surface EMG system was used to analyze the muscle activity during general bridge exercise, including the rectus abdominis (RA), internal oblique (IO), and external oblique (EO) abdominal muscles. Results: Muscle activity of both EO and IO on the affected side significantly increased (p<0.05), whereas the muscle activity of the RA and the three muscles on the unaffected side did not show a significant difference. In addition, improvement in muscle asymmetry of the EO and IO showed a significant change after SLBE (p<0.05). Conclusions: SLBE is effective in activating the abdominal muscles of stroke patients on the affected side and is a helpful exercise intervention that activates the muscles to transform asymmetric abdominal muscles into symmetric patterns.

플랭크 운동이 비대칭 골반 앞기울임을 가진 대상자의 복부근육 두께 변화에 미치는 영향 (Effect of Plank Exercise on the Abdominal Muscle Thickness of Subjects with Asymmetric Pelvic Anterior Tilt)

  • 박강희;김형수
    • 대한통합의학회지
    • /
    • 제6권3호
    • /
    • pp.25-32
    • /
    • 2018
  • Purpose : This study investigated the effects of different types of plank exercise on abdominal muscle thickness in subjects with asymmetric pelvic anterior tilt. Methods : Participants with a diagnosis of pelvic anterior tilt were divided into an experimental group (n=12) and a control group (n=13). The thicknesses of the transverse abdominis (TrA), internal oblique (IO), and external oblique (EO) muscles were measured using an ultrasound diagnostic apparatus. The data were analyzed using an SPSS (Ver. 21) program. Results : In the experimental group, there was a significant difference in the thicknesses of the left and right muscles in the standing and elbow plank exercises (p<.05). All the muscle thicknesses increased significantly during the plank exercises(elbow plank, right-side plank, and left-side plank) as compared with those in the standing position (p<.05). In addition, the side-plank exercise resulted in significantly higher muscle thickness of the supported side (p<.01, p<.001). Conclusion : These findings suggest that asymmetric exercise should be applied to the change of the left and right muscles of the abdominal when applying plank exercise according to pelvic anterior tilt.

초음파 영상을 통한 뇌졸중 환자의 외측복부근 근수축의 비대칭성 연구 (The Study of Asymmetrical Contraction of the Lateral Abdominal Muscles in Stroke Patients Using Ultrasound Imaging)

  • 박현주;오덕원;신원섭
    • 대한물리의학회지
    • /
    • 제7권3호
    • /
    • pp.319-327
    • /
    • 2012
  • Purpose : This study aimed to identify the asymmetry observed in the rehabilitative ultrasound imaging of lateral abdominal muscle thickness and performance between the affected and unaffected side during the abdominal drawing-in maneuver (ADIM), an exercise used to facilitate activation of selectively TrA to stabilize the trunk prior to limb movement. Methods : The Participants were twenty one patients with post-stroke hemiplegia in this study. Ultrasound imaging was used to measure amount of changes in thickness of the external oblique (EO), internal oblique (IO), transversus abdominis (TrA). A Paired t-test was used to compare relaxed muscle thickness to contracted muscle thickness of all 3 muscles between the affected and unaffected sides. Results : The outcome measures included side to side differences of absolute thickness, contraction ratio among the lateral abdominal muscles. There was no significantly difference in between the affected and unaffected side at rest. But, there was a significantly difference in absolute muscle thickness between the affected and unaffected side of only TrA muscle. Also contraction ratio was a significantly difference between the affected and unaffected TrA muscle. Conclusion : These findings support the asymmetrical activation of TrA muscle during abdominal muscle contraction in patients with post-stroke hemiplegia. Further studies are warranted for confirming this outcome.

하지운동 시 등받이의 각도가 복근과 요부 신전근의 활성도에 미치는 영향 (The Effects of Varying Degrees of Backrest on Abdominal Muscles and Back Extensor Activation During Lower Extremity Exercise)

  • 신원석;이영록;장영진;최인용
    • 한국전문물리치료학회지
    • /
    • 제11권1호
    • /
    • pp.19-25
    • /
    • 2004
  • The purpose of this study was to investigate the effects of backrests of varying degrees ($90^{\circ}$, $100^{\circ}$, $110^{\circ}$) on three abdominal muscles (upper rectus abdominis, external oblique, internal oblique) and back extensor activation during lower extremity exercise. The three different conditions during bilateral knee extention exercise were: (1) leaning on a chair with a $90^{\circ}$ backrest, (2) leaning on a chair with a $100^{\circ}$ backrest, (3) leaning on a chair with a $110^{\circ}$ backrest. Fifteen healthy muscle subjects (mean age=24.2 years [SD=2.96], mean height=175.6 cm [SD=7.46], mean weight=69.1 kg [SD=7.36]) with no history of neuromusculoskeletal disease voluntarily participated in this study. Electromyography was used to collect muscle activation, and the muscle activation was expressed as a percentage of maximal voluntary isometric contraction (%MVIC). Repeated one-way analysis of variance (ANOVA) was used to determine the statistical significance. The results were as follows: (1) upper rectus abdominis, external oblique, internal oblique activation measured significantly lower. (2) measured significantly lower when lower degree.

  • PDF

어깨위로 들어올리기 작업시 의도적인 복근수축이 요부근 활성도와요추신전각도에 미치는 영향 (Effects of Intentional Abdominal Muscle Contraction on Lumbar Muscle Activities andLumbar Extension During Lifting Above the Shoulders)

  • 김희원;권오윤;이충휘;전혜선
    • 대한인간공학회지
    • /
    • 제25권2호
    • /
    • pp.147-154
    • /
    • 2006
  • This study was conducted to evaluate the effect intentional contraction of abdominal muscles during lifting above shoulder on the muscles activities of the lower trunk and on the degree of lumbar extension. Fifteen healthy adult males were selected as test subjects. A 5kg weight was raised to the shoulder level, 20cm, and 40cm above the shoulder level. EMG activities of all muscles except the rectus abdominis were significantly greater when subjects were asked to contract their abdominal muscles intentionally during lifting(p<0.05). Degree of lumbar extension also significantly decreased with intentional abdominal contraction during the lifting. Also, degree of lumbar extension significantly increased with increase in lifting height(p<0.05). The results of this study show that intentional contraction of abdominal muscles during lifting above shoulder increases the EMG activities of external abdominis oblique, internal abdominis oblique, and erector spinae.

변형된 교각운동이 복부 국소근육의 활성화에 미치는 효과 (Effect on Activation of Abdominal Local Muscles During Modified Bridge Exercise in Healthy Individuals)

  • 한준호;성윤희
    • 재활복지공학회논문지
    • /
    • 제9권3호
    • /
    • pp.215-222
    • /
    • 2015
  • 본 연구의 목적은 변형된 교각운동이 건강한 성인의 복부 국소근육의 활성화에 미치는 효과를 조사하기 위함이다. 본 연구에 17명의 대상자가 참석하였다. 일반적 교각운동과 변형된 교각운동에서 외복사근, 내복사근, 복횡근, 복직근을 각각 측정하였다. 근육들의 변화를 확인하기 위해 근전도와 초음파를 사용하였다. 그 결과, 변형된 교각운동 그룹이 아닌, 일반적 교각운동 그룹의 비우세발에서 복직근과 외복사근의 활성도에 유의한 차이가 있었다. 그리고 변형된 교각운동 그룹에서는 일반적인 교각운동 그룹 보다 비우 세발에서 내복사근과 복횡근의 근두께 변화에서 유의한 차이가 있었다. 따라서 변형된 교각운동은 대근육보다 국소근육을 활성화 시키는데 더 효과적인 운동이라 생각된다.

  • PDF

고관절에 적용한 PNF 안정화 기법과 교각운동이 요부안정화 근육에 미치는 영향 (Effects of the PNF Stabilization Technique for the Hip Joint and the Bridging Exercise on the Trunk Stabilizer Muscles in Healthy Adults)

  • 김용훈;정주현
    • PNF and Movement
    • /
    • 제15권1호
    • /
    • pp.51-56
    • /
    • 2017
  • Purpose: The purpose of this study was to examine the effects of the PNF stabilization technique for the hip joint and the bridging exercise on the trunk stabilizer muscles in healthy adults. Methods: Twenty-eight healthy adults were randomly allocated to either a PNF stabilization exercise group (n = 12) or a bridging exercise group (n = 16). The outcome measures included the contraction thickness ratio in the transversus abdominis (TrA), internal oblique (IO), and external oblique (EO), and the TrA lateral slide was assessed during the abdominal drawing-in maneuver using b-mode ultrasound. The researcher measured the abdominal muscle thickness of each participant before the therapist began the intervention and at the moment that the intervention was applied. Between-group comparisons were performed using the Mann-Whitney U test. The level of statistical significance was set at 0.05. Results: The PNF intervention program showed a significant increase in the trunk stabilizer muscle. The percentage of change in the TrA thickness showed a significant interaction between intervention. However, there were no significant differences in the IO and EO between the two groups. Conclusion: The PNF stabilization technique for the hip joint can be used effectively to improve the IO and TrA muscles in healthy adults.

Contraction Ratio Variation of the Lateral Abdominal Muscles in Elderly Gait

  • Yi, Jae-Hoon
    • PNF and Movement
    • /
    • 제16권2호
    • /
    • pp.301-306
    • /
    • 2018
  • Purpose: This study aimed to describe and identify the relationship between gait and contracted ratios of the transverse abdominal (TrA), internal oblique (IO), and external oblique (EO) muscles. Methods: This study was conducted on 50 elderly people. The contracted ratios of the lateral abdominal muscles (LAM) were measured using the abdominal drawing-in maneuver (ADIM) and ultrasonographic imaging. Gait was measured using the timed up and go test and the 10 m walk test. Results: The contracted ratios of the TrA and IO muscles significantly increased after ADIM. Those of the TrA muscles showed a significant correlation with gait in the limited community ambulatory group. The contracted ratios of the IO and EO muscles showed a significant correlation with gait in the community ambulatory group. Conclusion: Our findings suggest a specific training on the relationship between gait speed and the activation of the LAM in elderly people.

The effects of different V-sit positions on abdominal muscle activation

  • Seo, Jina;Chung, Yijung
    • Physical Therapy Rehabilitation Science
    • /
    • 제9권3호
    • /
    • pp.201-208
    • /
    • 2020
  • Objective: This study aimed to identify the effects of performing shoulder and hip abduction during the V-sit exercise on abdominal muscle activity. Design: Cross-sectional study. Methods: Thirty healthy adults volunteered for this experiment. The participants randomly performed 6 types of V-sit exercises, including V-sit alone (hip 0°, shoulder 0°), V-sit with hip abduction 0° and shoulder abduction 15°, V-sit with hip abduction 0° and shoulder abduction 30°, V-sit with hip abduction 15° and shoulder abduction 0°, V-sit with shoulder and hip abduction 15°, and V-sit with shoulder abduction 30° and hip abduction 15°. EMG data were recorded from the rectus abdominis (RA), external oblique (EO), and internal oblique (IO) muscles of both sides. All abdominal EMG data during the six types of V-sit exercises were measured for 5 seconds, three times, and recorded for the middle 3 seconds excluding the 1 second at the start and end. Results: V-sit with shoulder abduction 30° resulted in significantly greater muscle activity of both RA, EO compared to shoulder abduction 0°, shoulder abduction 15° (p<0.05) and V-sit with shoulder abduction 15° showed significantly greater muscle activation of the RA compared with shoulder abduction 0° (p<0.05). The muscle activity of both EO and IO in the V-sit with hip abduction 15° was significantly greater than hip abduction 0° in all shoulder conditions (p<0.05). Conclusions: Greater angles of shoulder and hip abduction produced more abdominal muscle activity increases during the V-sit exercises. Shoulder abduction affected the RA, EO muscle activation and hip abduction affected the EO, IO muscle activation. This study showed that shoulder and hip abduction during V-sit exercises enabled effective activation of the trunk muscles.

벨트를 이용한 가슴우리 고정이 누운자세에서 다리내리기 동안 복부 근육들의 근활성도에 미치는 영향 (Effect of Ribcage Stabilization Using a Belt on EMG Activity of the Abdominal Muscles During Double Leg Lowering in the Supine Position)

  • 원종혁
    • 대한통합의학회지
    • /
    • 제5권2호
    • /
    • pp.25-32
    • /
    • 2017
  • Purpose : The purpose of this study was to determine the effect of ribcage stabilization using a belt in the supine position during double leg lowering (DLL) by investigating the electromyographic (EMG) activities of the abdominal muscles. Methods : Twenty-two subjects with lumbar extension syndrome were recruited. EMG activity was recorded from rectus abdominalis (RA) and internal oblique abdominalis (IO), external oblique abdominalis (EO) muscles while subjects performed three double leg lowering exercises: double leg lowering (DLL), double leg lowering with abdominal draw-in maneuver (DLL-ADIM), and double leg lowering with ribcage stabilization using a belt (DLL-belt). RA, IO, and EO EMG activity were analyzed via one-way repeated-measures analysis of variance (ANOVA). Bonferroni correction was performed where significant differences were identified (p<.017, .05/3). Results : RA, IO, and EO EMG activity differed significantly among the three exercises (p<.05). The use of post hoc pair-wise comparison with Bonferroni correction showed that RA muscle activity significantly differed among the three exercises (p<.017), and IO muscle activity in the DLL exercise was significantly decreased compared to the DLL-ADIM and DLL-belt exercises (p<.017). There was no significant difference between IO muscle activity for DLL-ADIM and DLL-belt exercises (p>.017). EO muscle activity in the DLL-belt exercise was significantly increased compared to both DLL and DLL-ADIM exercises (p<.017), but there was no significant difference between EO muscle activity for DLL and DLL-ADIM exercises (p>.017). Conclusion : DLL-belt is a more effective exercise for activating the abdominal muscles than DLL-ADIM exercise. Therefore, we recommend DLL-belt exercises for strengthening the abdominal muscles.