• 제목/요약/키워드: Evening type

검색결과 59건 처리시간 0.031초

한국어판 아침-저녁형 질문지 및 수면습관과의 연관성에 대한 연구 (The monrningness-eveningness questionnaire in Korean version and Its relations with sleep-wake habits)

  • 박영만;서유진
    • 대한인간공학회지
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    • 제15권2호
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    • pp.37-49
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    • 1996
  • Morningness-Eveningness Questionnaire (MEQ) of Horne & Ostberg(1976) was translated into a Korean version, and MEQ and life habit inventory was administrated with approximately 900 university students. The distribution of MEQ score was normal. Arising time and bedtine for weekdays and holidays came in the order of morning type, intermediate and evening-type. And the deviation for the evening-type was greatest. Also, the deviation of sleep length for the evening-type was greater than the morning- type. There were tendencies that the bed time and arising time of the male were slightly later than those of the female, and the sleep length of the male was a little longer than that of the female. It also appeared that the arising time was later in the male who completed the military services than those who did not in the chronotype. And the sleep length of the non-served male was longer than that of the served one. Such tendencies noticeably appeared especially the evening-type. The evening-type was subject to heavy variability in bedtime. arising time, and sleep length. The sleep latency of the evening- type was longer and mood on arising was worse. And the ratio of nap or light sleep was higher in these subjects than in others. These results suggested that evening-type students had more irregular and/or flexible sleep-wake habits than the morning-type.

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교대근무형태 임상실습을 하는 간호대학생의 일주기수면유형과 수면양상 (Sleep Patterns and Circadian Types of Nursing Students during Shift Schedules)

  • 김현숙;엄미란;김은경
    • 대한간호학회지
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    • 제40권1호
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    • pp.43-51
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    • 2010
  • Purpose: The purpose of this study was to investigate sleep habits, sleep disturbance, and circadian types, and to identify factors influencing sleep disturbance in nursing students. Methods: Participants were 140 senior nursing students. The data were collected from May 19 to 27, 2008 using self-report questionnaires. Results: 1) Evening type delayed sleep-wake schedules were more frequent than for morning type, especially during weekend and evening shift duty. 2) In total sleep time, there were no significant statistical differences between morning type and evening type during weekdays, weekend, day or evening shift duty. 3) On weekdays and day shift duty, the mean score for sleep disturbance was significantly higher in the evening type compared to the morning type. 4) Sleep disturbance in weekday and day shift duty was influenced by circadian types, eating habits, and gender. Conclusion: The circadian types are a very important factor for determining the sleep quantity and quality in nursing students.

교대근무 간호사의 일주기 유형에 따른 수면 양상, 각성도, 피로도 (Sleep Patterns, Alertness and Fatigue of Shift Nurses according to Circadian Types)

  • 백지현;최스미
    • Journal of Korean Biological Nursing Science
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    • 제19권3호
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    • pp.198-205
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    • 2017
  • Purpose: The purpose of this study was to identify sleep patterns, alertness, and fatigue of shift nurses according to circadian types. Methods: The researchers' enrolled 17 nurses doing shift work in a tertiary hospital. To evaluate circadian types, a morningness-eveningness questionnaire (MEQ) was administered. Sleep patterns were examined using an actigraph for 14 days. To assess alertness and fatigue, Visual Analogue Scale (VAS) was used. The data were analyzed using ANOVA and Kruskal-Wallis test with a SPSS 21.0 program. Results: The researchers found that 17.6% of participants reported morning type, 47.1% neither type, and 35.3% evening type. Mean total sleep time (TST) was 6.8 h, mean sleep efficacy was 82%, level of alertness was 6.54, and level of fatigue was 5.49, regardless of the type of shift work. Evening type nurses had higher variation in TST and alertness, according to the shift patterns than other circadian type nurses. Evening type nurses also had higher fatigue levels than other circadian type nurses. Conclusion: Sleep, alertness, and fatigue were related with circadian types. These results suggest that circadian rhythm management in shift work nurses, particularly in evening type nurses is urgently needed to improve sleep patterns, alertness, and to decrease the level of fatigue.

병원 간호사의 선호근무시간대에 관한 연구 (A Study on Hoslital Nurses' Preferred Duty Shift and Duty Hours)

  • 이경식;정금희
    • 대한간호
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    • 제36권1호
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    • pp.77-96
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    • 1997
  • The duty shifts of hospital nurses not only affect nurses' physical and mental health but also present various personnel management problems which often result in high turnover rates. In this context a study was carried out from October to November 1995 for a period of two months to find out the status of hospital nurses' duty shift patterns, and preferred duty hours and fixed duty shifts. The study population was 867 RNs working in five general hospitals located in Seoul and its vicinity. The questionnaire developed by the writer was used for data collection. The response rate was 85.9 percent or 745 returns. The SAS program was used for data analysis with the computation of frequencies, percentages and Chi square test. The findings of the study are as follows: 1. General characteristics of the study population: 56 percent of respondents was (25 years group and 76.5 percent were "single": the predominant proportion of respondents was junior nursing college graduates(92.2%) and have less than 5 years nursing experience in hospitals(65.5%). For their future working plan in nursing profession, nearly 50% responded as uncertain The reasons given for their career plan was predominantly 'personal growth and development' rather than financial reasons. 2. The interval for rotations of duty stations was found to be mostly irregular(56.4%) while others reported as weekly(16.1%), monthly(12.9%), and fixed terms(4.6%). 3. The main problems related to duty shifts particularly the evening and night duty nurses reported were "not enough time for the family, " "afraid of security problems after the work when returning home late at night." and "lack of leisure time". "problems in physical and physiological adjustment." "problems in family life." "lack of time for interactions with fellow nurses" etc. 4. The forty percent of respondents reported to have '1-2 times' of duty shift rotations while all others reported that '0 time'. '2-3 times'. 'more than 3 times' etc. which suggest the irregularity in duty shift rotations. 5. The majority(62.8%) of study population found to favor the rotating system of duty stations. The reasons for favoring the rotation system were: the opportunity for "learning new things and personal development." "better human relations are possible. "better understanding in various duty stations." "changes in monotonous routine job" etc. The proportion of those disfavor the rotating 'system was 34.7 percent. giving the reasons of"it impedes development of specialization." "poor job performances." "stress factors" etc. Furthermore. respondents made the following comments in relation to the rotation of duty stations: the nurses should be given the opportunity to participate in the. decision making process: personal interest and aptitudes should be considered: regular intervals for the rotations or it should be planned in advance. etc. 6. For the future career plan. the older. married group with longer nursing experiences appeared to think the nursing as their lifetime career more likely than the younger. single group with shorter nursing experiences ($x^2=61.19.{\;}p=.000;{\;}x^2=41.55.{\;}p=.000$). The reason given for their future career plan regardless of length of future service, was predominantly "personal growth and development" rather than financial reasons. For further analysis, the group those with the shorter career plan appeared to claim "financial reasons" for their future career more readily than the group who consider the nursing job as their lifetime career$(x^2$= 11.73, p=.003) did. This finding suggests the need for careful .considerations in personnel management of nursing administration particularly when dealing with the nurses' career development. The majority of respondents preferred the fixed day shift. However, further analysis of those preferred evening shift by age and civil status, "< 25 years group"(15.1%) and "single group"(13.2) were more likely to favor the fixed evening shift than > 25 years(6.4%) and married(4.8%)groups. This differences were statistically significant ($x^2=14.54, {\;}p=.000;{\;}x^2=8.75, {\;}p=.003$). 7. A great majority of respondents(86.9% or n=647) found to prefer the day shifts. When the four different types of duty shifts(Types A. B. C, D) were presented, 55.0 percent of total respondents preferred the A type or the existing one followed by D type(22.7%). B type(12.4%) and C type(8.2%). 8. When the condition of monetary incentives for the evening(20% of salary) and night shifts(40% of. salary) of the existing duty type was presented. again the day shift appeared to be the most preferred one although the rate was slightly lower(66.4% against 86.9%). In the case of evening shift, with the same incentive, the preference rates for evening and night shifts increased from 11.0 to 22.4 percent and from 0.5 to 3.0 percent respectively. When the age variable was controlled. < 25 yrs group showed higher rates(31.6%. 4.8%) than those of > 25 yrs group(15.5%. 1.3%) respectively preferring the evening and night shifts(p=.000). The civil status also seemed to operate on the preferences of the duty shifts as the single group showed lower rate(69.0%) for day duty against 83. 6% of the married group. and higher rates for evening and night duties(27.2%. 15.1%) respectively against those of the married group(3.8%. 1.8%) while a higher proportion of the married group(83. 6%) preferred the day duties than the single group(69.0%). These differences were found to be statistically all significant(p=.001). 9. The findings on preferences of three different types of fixed duty hours namely, B, C. and D(with additional monetary incentives) are as follows in order of preference: B type(12hrs a day, 3days a wk): day shift(64.1%), evening shift(26.1%). night shift(6.5%) C type(12hrs a day. 4days a wk) : evening shift(49.2%). day shift(32.8%), night shift(11.5%) D type(10hrs a day. 4days a wk): showed the similar trend as B type. The findings of higher preferences on the evening and night duties when the incentives are given. as shown above, suggest the need for the introductions of different patterns of duty hours and incentive measures in order to overcome the difficulties in rostering the nursing duties. However, the interpretation of the above data, particularly the C type, needs cautions as the total number of respondents is very small(n=61). It requires further in-depth study. In conclusion. it seemed to suggest that the patterns of nurses duty hours and shifts in the most hospitals in the country have neither been tried for different duty types nor been flexible. The stereotype rostering system of three shifts and insensitiveness for personal life aspect of nurses seemed to be prevailing. This study seems to support that irregular and frequent rotations of duty shifts may be contributing factors for most nurses' maladjustment problems in physical and mental health. personal and family life which eventually may result in high turnover rates. In order to overcome the increasing problems in personnel management of hospital nurses particularly in rostering of evening and night duty shifts, which may related to eventual high turnover rates, the findings of this study strongly suggest the need for an introduction of new rostering systems including fixed duties and appropriate incentive measures for evenings and nights which the most nurses want to avoid, In considering the nursing care of inpatients is the round-the clock business. the practice of the nursing duty shift system is inevitable. In this context, based on the findings of this study. the following are recommended: 1. The further in-depth studies on duty shifts and hours need to be undertaken for the development of appropriate and effective rostering systems for hospital nurses. 2. An introduction of appropriate incentive measures for evening and night duty shifts along with organizational considerations such as the trials for preferred duty time bands, duty hours, and fixed duty shifts should be considered if good quality of care for the patients be maintained for the round the clock. This may require an initiation of systematic research and development activities in the field of hospital nursing administration as a part of permanent system in the hospital. 3. Planned and regular intervals, orientation and training, and professional and personal growth should be considered for the rotation of different duty stations or units. 4. In considering the higher degree of preferences in the duty type of "10hours a day, 4days a week" shown in this study, it would be worthwhile to undertake the R&D type studies in large hospital settings.

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오뜨꾸뛰르 이브닝드레스 섹시 룩의 패션이미지와 디자인 특성 분석 (An Analysis of Fashion Images and Design Components of the Sexy Look Evening Dresses in Haute Couture)

  • 팽효춘;유영선
    • 복식
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    • 제65권3호
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    • pp.117-130
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    • 2015
  • The purpose of this study is to investigate the 'sexy look' of the Paris Haute Couture evening dresses of the past 10 years from 2005 to 2014. The results are as follows: According to the occurrence frequency analysis of the fashion images of sexy look evening dress, the type of sexy look that appeared the most is the romantic sexy look, followed by erotic sexy look, ethnic sexy look, minimal sexy look and avant-garde sexy, respectively. According to the design component-specific analysis of evening dress for each Haute Couture house, 7 Haute Couture houses have used H-line silhouette over the past 10 years, each H-line silhouette being different. In terms of material, Valentino, Elie Saab, Givenchy, Chanel and Dior have shown a trend of favoring see-through material, Gaultier and Armani showed a lot to combine different materials. In terms of color, Valentino, Chanel, Dior, Gaultier, Armani have shown a general trend in the last 10 years to express sexy look by using attractive and mystical black tones, Elie Saab has shown skin color a lot by using brown family colors and Givenchy has used white family colors. According to the design components analysis for each sexy look fashion image, the H-line silhouette showed the most frequency to represent sexy looks. In terms of material, avant-garde sexy look, ethnic sexy look and minimal sexy look showed a lot to combine different materials to express sexy looks, but erotic sexy look and romantic sexy look are characterized by using thin see-through material. As for the color, black series has been most represented in the last 10 years for the Haute Couture evening dress sexy look.

일부 도시 직업인 및 학생의 아침 식사를 중심으로 한 식생태에 관한 연구 (A Study of Ecology in Food Focused on Breakfast of Students and Adults with Professional Occupations in the Urban Areas)

  • 우미경
    • 대한가정학회지
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    • 제24권3호
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    • pp.103-118
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    • 1986
  • A survey of ecological aspects of food, focused on breakfast of 1,526 adults with various professional occupations such as professors, teachers, employees of government, bank and company, and 1,928 students of various levels in the urban areas, was conducted from March, 1984 to February, 1985. The results were shown as follows: Significancy was found between appetite at breakfast, and bed time, status of sleep, eating outside the home on the previous evening, meal or snack of the previous late evening, and exercise before breakfast. The study showed that only 15.2% of the subjects had a good appetite at breakfast; 28.1% had a poor appetite; others had indifferences. About 45% of the subjects had their evening meal between 7pm. and 8pm.; bank employees had breakfast further later than 9pm.. Surprisingly, 31.3% of the subjects had snacks later than 10pm..Nearly one-fourth of subjects, in general, and 34.4% of the subjects in Seoul, had breakfast by themselves due to different schedules of family members. Breakfast patterns of the subjects during a period of 7 days were distributed as follows: 5.5 times for rice-oriented Korean meal; 0.6 times for bread type meal; 0.9 times for the omission of meal. The study described that the subjects who had bread type breakfast consumed only 3.7 items of food, whereas the subjects who had Korean breakfast consumed 7.1 items, on the average. Better breakfast eating habits for an adequate daily diet should be emphasized through nutrition education for adolescents and at the worksite.

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일주기 리듬과 일주기 유형이 경두개 직류전기자극에 의한 뇌기능 변화에 미치는 영향 탐색 (The impact of functional brain change by transcranial direct current stimulation effects concerning circadian rhythm and chronotype)

  • 정다운;유수민;이현수;한상훈
    • 인지과학
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    • 제33권1호
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    • pp.51-75
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    • 2022
  • 경두개 직류전기자극(transcranial Direct Current Stimulation; tDCS)은 지각, 인지, 운동 등의 뇌기능 향상 및 발달 효과가 입증되며, 다양한 분야에서 활용 및 응용되는 비침습적 뇌자극술이다. tDCS 효과는 뇌의 해부학적 구조, 뇌의 노화 정도 등의 뇌신경활성화 특징에 따라 다르게 나타난다는 연구결과들이 보고되고 있다. 일주기 리듬(circadian rhythm)은 대략 하루 주기의 수면과 각성의 생리적 변화패턴을 의미하며 뇌신경활성화 상태는 일주기 리듬에 따라 다르게 나타난다. 일주기 유형(chronotype)은 하루 중에 발현되는 각성도의 크기에 따라 아침의 각성도가 큰 유형은 아침형으로 저녁의 각성도가 큰 유형은 저녁형으로 나누어진다. 본 연구는 일주기 리듬에 의해 변하는 뇌기능 특징이 tDCS 효과에 미치는 영향을 알아보고자 한다. 총 20명의 건강한 성인 대상으로 실험을 진행하였고, 참가자들은 일주기 유형을 분류하기 위해 아침형-저녁형 설문지에 의해 주간형(아침형, 중간형)과 야간형(저녁형)으로 분류했다. 본 실험은 Zoom 프로그램을 이용하여 참가자와 실험자가 온라인으로 만나서 실험을 진행했다. 실험이 확정된 참가자는 실험자로부터 뇌파 기기, 뇌파 데이터를 획득하는 앱이 있는 핸드폰, 핸드폰 거치대, 뇌자극 기기의 사용방법에 대한 설명을 듣고 기기를 테스트해보고 기기를 전달받았다. 기기사용의 어려움을 가진 2명의 참가자는 대면 실험을 진행하여, 실험자가 기기작동을 하여 실험에 참여했다. 일주기 리듬의 상태에 따른 뇌자극 효과를 알아보기 위해 1주일 간격으로 아침과 저녁에 실험했으며, tDCS 자극 전과 후의 신경활성화 반응의 차이를 뇌파를 이용하여 측정하였다. 뇌자극에 의한 뇌기능 변화를 확인하기 위해 자극 전의 뇌파와 자극 후 뇌파가 다른 패턴을 보이며 분류가 잘되는 지를 예측 정확도로 분석했으며, 뇌기능 특징 변화가 일주기 리듬과 일주기 유형에 따라 다르게 나타나는지 확인하기 위해 각 조건의 분류조건(아침/저녁, 주간형/야간형)에서 추출된 주요 EEG 특성을 비교했다. 54개의 뇌파 특성값을 추출하여 SVM(Support Vector Machine) 기계학습 알고리즘으로 분류 모델을 구축하였고, 구축된 모델을 Leave-One-Out 교차검증(Leave-One-Out Cross-Validation)을 사용하여 자극 전과 후의 뇌파 반응을 예측하는지 평가하였고, 분류예측모델의 주요 예측 인자를 확인하는 주요 특성 분석을 진행하였다. 아침과 저녁의 tDCS에 따른 뇌파 특징을 분류하는 예측 정확도는 모두 98%로 나타났으며, 주간형의 아침 자극 조건과 저녁 자극 조건의 예측 정확도는 92%와 96%이며, 야간형의 아침자극 조건과 저녁 자극 조건의 예측 정확도는 모두 94%로 나타났다. 아침 자극 전과 후의 뇌파를 분류하는 상위 3개의 주요 EEG 특성결과는 주간형과 야간형에 따라 다르게 나타났다. 주간형은 좌측 측두 두정엽과 전전두엽의 뇌파 특성값이 나타났으며, 야간형은 측두 두정엽의 뇌파 특성값들만 나타났다. 저녁 자극전과 후의 뇌파를 분류하는 상위 3개의 주요 EEG 특성 결과 또한 주간형과 야간형에 따라 다르게 나타났다. 주간형은 우측 측두 두정엽과 좌측 전두엽의 뇌파 특성값이 나타났으며, 야간형은 측두 두정엽과 전두엽의 뇌파 특성값이 나타났다. 이와 같은 연구결과는 일주기 리듬과 유형에 따라 아침과 저녁의 뇌기능 특징이 다르게 나타나서 뇌자극 효과가 다르게 나타날 수 있음을 확인한 결과이다. 본 연구의 결과는 효과적인 뇌자극을 위해 개인의 뇌신경 활성화 상태 및 특징에 따라서 뇌자극 프로토콜을 조정할 필요성을 제시한다는 데에 의의를 찾을 수 있다.

아침형과 저녁형 사람에서 야간의 졸리움, 수행 및 체온의 비교 (A Comparison of Nighttime Sleepiness, Performance, and Body Temperature between Morning-Type and Evening-Type Persons)

  • 윤진상;국승일;신일선;신만식;최영;이무석;이형영
    • 수면정신생리
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    • 제1권1호
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    • pp.47-59
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    • 1994
  • 본 연구는 야간에 아침형과 저녁형사이에 졸리움의 정도, 수행능력, 체온변화의 차이를 객관적으로 검증하고자 하였다. Horne과 $\ddot{O}stberg's$의 아침형-저녁형 설문지(8)의 한국어 번안 설문지에 대 한 신뢰도와 타당도를 검증한 후, 극단적인 아침형과 저녁형 각 8 명을 선발하여 야간에 수면잠복 검사, 다양한 수행검사, 체온 측정을 일정 간격으로 실시하였다. 결과는 전야간에 걸쳐서 아침형군이 저녁형군보다 졸리움이 훨씬 심하였고, 수행검사의 성적도 더 낮았다. 체온은 새벽의 최저점에 이를 때까지 아침형군이 저녁형군보다 더 낮은 상태를 유지하였다. 이러한 결과는 야간에 졸리움, 수행, 체온 사이에 시간적인 관련성이 있음을 가리키며 저녁형이 야간근무에 더 적합할 수 있다는 가정을 지지한다.

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월견초종자유가 생쥐의 면역반응에 미치는 영향 (Effects of Evening Primrose Oil on the Immune Responses in Mice)

  • 안영근;오연준;김정훈
    • 약학회지
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    • 제36권2호
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    • pp.93-109
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    • 1992
  • The purpose of this experiment was to investigate both the immunomodulatory effect of evening primrose(EP) oil and the effects of EP oil on immunoregulation by cyclophosphamide in mice. EP oil at doses of 0.1, 0.2 and 0.4 ml/kg were orally administered to ICR male mice once daily for 28 consecutive days. Cyclophosphamide was injected intraperitoneally to ICR mice with a single dose of 5 mg/kg at 2 days before secondary immunization. Mice were sensitized and challenged with sheep red blood cells(S-RBC). Immnune responses were evaluated by humoral and cellular immune responses and non-specific immune response. The results of this study were summarized as follows; (1) The humoral immune responses such as hemagglutination titer(HA), hemolysin titer(HY), Arthus reaction and plaque forming cell(PFC) were significantly enhanced in the low dose EP oil administered groups(0.1 and 0.2 ml/kg). However, in the high dose EP oil administered group(0.4 ml/kg) the responses were significantly lowered. (2) In the case of cellular immune responses, delayed type hypersensitivity reaction(DTH) was significantly decreased in EP oil whereas rosette forming cell(RFC) was remarkably enhanced. (3) Activities of natural killer cells and phagocyte were generally enhanced in EP oil. In addition, serum albumin and globulin were also increased.

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서울시 주요도로변 대기 중 니켈, 크롬, 구리 농도와 차종별 교통량과의 상관관계에 관한 연구 (A Study on Ni, Cr and Cu Concentrations of Ambient Air Adjacent to Heavy Traffic Road Side in Seoul and Correlations between Those and Traffic Volume by Types of Car)

  • 조준호;박석환
    • 한국환경보건학회지
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    • 제25권3호
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    • pp.51-57
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    • 1999
  • This study was carried out to investigate the concentrations of Ni, Cr and Cu, to analyze the correlations among those, and between concentrations and traffic volumes by type of car in roadside ambient air at Chongro-, Chungkechon- and Kangnam terminal- area in Seoul from October 1st to October 31st in 1997. The results were as follows ; 1. The means of concentrations of Ni in roadside ambient air were 34.1, 25.1 and 23.6 ng/m$^3$ at Chungkechon, Kangnam terminal and Chongro area, respectively. The highest concentrations of Ni by time were 26.8 in the evening, 45.5 in the evening and 49.4 ng/m$^3$ in the forenoon at Chongro, Chungkechon and Kangnam terminal area, respectively. 2. The means of concentrations of Cr in road side ambient air were 97.7, 80.1 and 70.9 ng/m$^3$ at Chong, Chungkechon and Kangnam terminal area, respectively. The highest concentrations of Cu by time were 205.3 in the evening, 114.4 in the evening and 92.3 ng/m$^3$ in the forenoon at Chongro, Chungkechon and Kangnam terminal area, respectively. 4. The tendencies of concentrations of Ni and Cr by time were similar to each other. Especially, at Kangnam terminal area, correlation coefficients between concentrations of Ni and Cr and the traffic volume of bus were high(r=0.997,0.975). 5. The tendency of concentration of Cu and the traffic volume of passenger car at each area were high(r=0.832, 0.968) 6. Correlation coefficients between Cu and Zn, and between Ni and Cr were 0.762 and 0.842, respectively. This means that the possibility of co-existence of Cu-Zn or Ni-Cr is very high.

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