• Title/Summary/Keyword: Dietary supplements

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전북지역 중년여성의 건강염려, 건강증진행동 및 삶의 질에 대한 연구 (Study on health anxiety issues, health-promoting behavior, and quality of life of middle-aged women in Jeonbuk area)

  • 전선영;정성석;노정옥
    • Journal of Nutrition and Health
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    • 제53권6호
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    • pp.613-628
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    • 2020
  • 본 연구는 전북지역 334명의 중년여성을 대상으로 건강염려, 건강증진행동 및 삶의 질의 수준을 조사하였으며, 그 결과를 요약하면 다음과 같다. 건강염려의 총점은 60점 중 37.64점으로 보통수준, 전체 평균값은 3.14점이었다. 하위항목 중 건강습관이 3.51점으로 가장 높았다. '흡연과 같은 해로운 습관을 피한다'가 4.04점으로 가장 높으며, '건강에 대하여 걱정한다'가 2.30점으로 가장 낮았다. 건강증진의 총점은 115점 중 79.18점으로 보통수준, 전체 평균값은 3.44점이었다. 하위항목 중 생활습관이 4.09점으로 가장 높았다. 문항 중 '흡연을 하지 않는다'가 4.25점으로 가장 높으며, '미역, 김, 다시마, 멸치, 우유 등을 자주 섭취한다'가 2.48점으로 가장 낮았다. 삶의 질의 총점은 150점 중 101.18점으로 보통수준이며, 전체 평균값은 3.37점이었다. 하위항목 중 사회적 요인이 3.63점으로 가장 높았다, '자녀와의 관계만족'이 3.72점으로 가장 높았으며, '전반적인 건강상태 만족'이 2.95점으로 가장 낮았다. 조사대상자의 일반적인 특성에 따른 건강염려는 'BMI', '가계월수입', '직업', '질병여부', '체중만족', '체중조절 관심'에서 유의한 차이가 있었다. 건강증진행동은 '연령, 'BMI', '가계월수입', '생리여부', '건강보조식품섭취', '체형인식', '체형만족도'에서 유의한 차이가 있었다. 삶의 질은 'BMI', '가계월수입', '학력', '직업', '질병여부', '체중만족'에서 유의한 차이가 있었다. 삶의 질에 미치는 관련변수들의 상대적 영향력을 알아본 결과, 삶의 질에 대한 전체 1단계에서 BMI '18.5 이상 23.0 미만', 질병 '없음', 가계월수입 '500만원 이상'의 순이며, 설명력은 17.4%이었다. 2단계에서 건강염려 요인 투입에 따른 총 설명력은 23.2%이며, '건강염려'의 영향력이 가장 크며, 그 다음은 질병 '없음', 가계월수입 '500만원 이상'의 순이었다. 3단계 건강증진행동 요인 투입에 따른 총 설명력은 40.8%이었다. 삶의 질에 대한 예측변인의 영향력은 '건강증진행동', 질병 '없음', '건강염려'의 순이었다. 이상의 결과, 전북지역 중년여성의 건강염려 수준과 건강증진 행동은 보통수준이었다. 그러나 건강증진행동은 실제 삶의 질에 큰 영향력을 가지고 있었다. 특히, 질병 없는 건강상태는 건강증진행동을 실천하는데 중요한 동기부여가 될 수 있다. 따라서 건강염려 수준을 적절히 유지하며, 신체적 변화기에 있는 중년여성들의 건강관리 능력을 높이는 것이 삶의 질을 높이는 방안이라 판단된다.

탑라이스 생산지역 논토양 중 중금속 함량과 쌀의 안전성 (Rice Safety and Heavy Metal Contents in the Soil on "Top-Rice" Cultivation Area)

  • 박상원;윤미연;김진경;박병준;김원일;신중두;권오경;정덕화
    • 한국식품위생안전성학회지
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    • 제23권3호
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    • pp.239-247
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    • 2008
  • 벼 재배 농업인들에게 기술지원을 하고, 소비자들에게 우리 쌀의 안전성을 널리 알리고자, '05-'07년 "탑라이스 생산단지" 및 인근 관행재배 지역에서 토양 및 쌀 시료를 채취하여 중금속을 분석한 결과 다음과 같았다. 탑라이스 생산단지 및 인근 관행재배 논토양 중 비소(As) 함량은 1.33 mg/kg으로 토양환경보전법상 우려기준(4 mg/kg)과 대책기준(10 mg/kg)의 1/5-1/11 이하로 매우 낮은 수준이었다. 백미 중 비소(As) 함량은 중국의 잔류허용기준 0.15 mg/kg의 1/4 이하로 매우 안전하였다. 논토양 중 카드뮴(Cd) 함량은 0.06 mg/kg으로 우려기준(1.5 mg/kg)과 대책기준(4 mg/kg)의 1/25-1/67 이하로 매우 낮은 수준이었다. 백미 중 카드뮴(Cd) 함량은 우리나라 잔류허용기준 0.2 mg/kg의 1/5 이하로 매우 안전하였다. 논토양 중 구리(Cu) 함량은 4.57 mg/kg으로 우려기준(50 mg/kg)과 대책기준(125 mg/kg)의 1/11-1/27 이하로 매우 낮은 수준이었다. 백미 중 구리(Cd) 함량은 우리나라 먹는물 기준 1 mg/kg의 1/4 이하로 매우 안전하였다. 논토양 중 납(Pb) 함량은 4.68 mg/kg으로 우려기준(100 mg/kg)과 대책기준(300 mg/kg)의 1/21-1/64 이하로 매우 낮은 수준이었다. 백미 중 납(Pb) 함량은 우리나라 잔류허용기준 0.2 mg/kg의 1/9 이하로 매우 안전하였다. 논토양 중 수은(Hg) 함량은 0.03 mg/kg으로 우려기준(4 mg/kg)과 대책기준(10 mg/kg)의 1/131-1/328 이하로 매우 낮은 수준이었다. 백미 중 수은(Hg) 함량은 평균 0.0022 mg/kg으로 나타났고, 중국 0.02 mg/kg 및 대만 0.05 mg/kg의 1/9-1/23 이하로 매우 적었다. 탑라이스의 중금속 함량과 2005년 국민건강영양조사 제3기 결과보고서의 일일 식품 섭취량 자료를 토대로 우리나라 국민의 중금속 섭취량을 PTWI와 비교하여 안전성을 평가한 결과, 탑라이스(백미) 섭취를 통한 우리나라 국민의 중금속의 주간 섭취량은 체중 kg당 $As\;0.892{\mu}g,\;Cd\;1.035{\mu}g,\;Cu\;6.712{\mu}g,\;Pb\;1.161{\mu}g$, 그리고 Hg 0.054 ${\mu}g$으로 이는 각각 중금속의 PTWI의 약 As 5.9%, Cd 14.79%, Cu 0.19%, Pb 4.65% 및 Hg 1.07%에 불과하였다. 한편, 현미를 통한 중금속 섭취량은 각 중금속들의 PTWI 대비 1% 이내로 안전하였다. 결론적으로 "탑라이스" 생산단지를 포함한 인근의 관행재배지역 토양은 중금속에 오염되지 않았으며, 여기에서 생산된 우리 쌀은 매우 안전하였다.

해조의 식용분말화에 관한 연구 (A Study on the Nutritive Value and Utilization of Powdered Seaweeds)

  • 유정열;이기열;김숙희
    • Journal of Nutrition and Health
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    • 제8권1호
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    • pp.15-37
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    • 1975
  • I. Subject of the study A study on the nutritive value and utilization of powdered seaweeds. II. Purpose and Importance of the study A. In Korea the shortage of food will be inevitable by the rapidly growing population. It will be very important study to develop a new food from the seaweeds which were not used hitherto for human consumption. B. The several kinds of seaweeds have been used by man in Korea mainly as side-dishes. However, a properly powdered seaweed will enable itself to be a good supplement or mixture to certain cereal flours. C. By adding the powdered seaweed to any cereals which have long been staple foods in this country the two fold benefits; saving of cereals and change of dietary pattern, will be secured. III. Objects and scope of the study A. Objects of the study The objects will come under four items. 1. To develop a powdered seaweed as a new food from the seaweeds which have been not used for human consumption. 2. To evaluate the nutritional quality of the products the analysis for chemical composition and animal feeding experiment will be conducted. 3. Experimental cocking and accepability test will be conducted for the powdered products to evaluate the value as food stuff. 4. Sanitary test and also economical analysis will be conducted for the powdered products. B. Scope of the study 1. Production of seaweed powders Sargassum fulvellum growing in eastern coast and Sargassum patens C.A. in southern coast were used as the material for the powders. These algae, which have been not used for human consumption, were pulverized through the processes of washing, drying, pulverization, etc. 2. Nutritional experiments a. Chemical composition Proximate components (water, protein, fat, cellulose, sugar, ash, salt), minerals (calcium, phosphorus, iron, iodine), vitamins (A, $B_1,\;B_2$ niacin, C) and amino acids were analyzed for the seaweed powders. b. Animal feeding experiment Weaning 160 rats (80 male and 80 female rats) were used as experimental animals, dividing them into 16 groups, 10 rats each group. Each group was fed for 12 weeks on cereal diet (Wheat flour, rice powder, barley powder, potato powder, corn flour) with the supplementary levels of 5%, 10%, 15%, 20% and 30% of the seaweed powder. After the feeding the growth, feed efficiency ratio, protain efficiency ratio and ,organs weights were checked and urine analysis, feces analysis and serum analysis were also conducted. 3. Experimental cooking and acceptability test a. Several basic studies were conducted to find the characteristics of the seaweed powder. b. 17 kinds of Korean dishes and 9 kinds of foreign dishes were prepared with cereal flours (wheat, rice, barley, potato, corn) with the supplementary levels of 5%, 10%, 15%, 20% and 30% of the seaweed powder. c. Acceptability test for the dishes was conducted according to plank's Form. 4. Sanitary test The heavy metals (Cd, Pb, As, Hg) in the seaweed powders were determined. 5. Economical analysis The retail price of the seaweed powder was compared with those of other cereals in the market. And also economical analysis was made from the nutritional point of view, calculating the body weight gained in grams per unit price of each feeding diet. IV. Results of the study and the suggestion for application A. Chemical composition 1. There is no any big difference in proximate components between powders of Sargassum fulvellum in eastern coast and Sargassum patens C.A. in southern coast. Seasonal difference is also not significant. Higher levels of protein, cellulose, ash and salt were found in the powders compared with common cereal foods. 2. The levels of calcium (Ca) and iron (Fe) in the powders were significantly higher than common cereal foods and also rich in iodine (I). Existence of vitamin A and vitamin C in the Powders is different point from cereal foods. Vitamin $B_1\;and\;B_2$ are also relatively rich in the powders.'Vitamin A in ·Sargassum fulvellum is high and the levels of some minerals and vitamins are seemed4 to be some influenced by seasons. 3. In the amino acid composition methionine, isoleucine, Iysine and valine are limiting amino acids. The protein qualities of Sargassum fulvellum and Sargassum patens C.A. are seemed to be .almost same and generally ·good. Seasonal difference in amino acid composition was found. B. Animal feeding experiment 1. The best growth was found at.10% supplemental level of the seaweed Powder and lower growth rate was shown at 30% level. 2. It was shown that 15% supplemental level of the Seaweed powder seems to fulfil, to some extent the mineral requirement of the animals. 3. No any changes were found in organs development except that, in kidney, there found decreasing in weight by increasing the supplemental level of the seaweed powder. 4. There is no any significant changes in nitrogen retention, serum cholesterol, serum calcium and urinary calcium in each supplemental level of the seaweed powder. 5. In animal feeding experiment it was concluded that $5%{\sim}15%$ levels supplementation of the seaweed powder are possible. C. Experimental cooking and acceptability test 1. The seaweed powder showed to be utilized more excellently in foreign cookings than in Korean cookings. Higher supplemental level of seaweed was passible in foreign cookings. 2. Hae-Jo-Kang and Jeon-Byung were more excellent than Song-Pyun, wheat cake, Soo-Je-Bee and wheat noodle. Hae-Je-Kang was excellent in its quality even as high as 5% supplemental level. 3. The higher levels of supplementation were used the more sticky cooking products were obtained. Song-Pyun and wheat cake were palatable and lustrous in 2% supplementation level. 4. In drop cookie the higher levels of supplementation, the more crisp product was obtained, compared with other cookies. 5. Corn cake, thin rice gruel, rice gruel and potato Jeon-Byung were more excellent in their quality than potato Man-Doo and potato noodle. Corn cake, thin rice gruel and rice gruel were excellent even as high as 5% supplementation level. 6. In several cooking Porducts some seaweed-oder was perceived in case of 3% or more levels of supplementation. This may be much diminished by the use of proper condiments. D. Sanitary test It seems that there is no any heavy metals (Cd, Pb, As, Hg) problem in these seaweed Powders in case these Powders are used as supplements to any cereal flours E. Economical analysis The price of the seaweed powder is lower than those of other cereals and that may be more lowered when mass production of the seaweed powder is made in future. The supplement of the seaweed powder to any cereals is also economical with the criterion of animal growth rate. F. It is recommended that these seaweed powders should be developed and used as supplement to any cereal flours or used as other food material. By doing so, both saving of cereals and improvement of individual's nutrition will greatly be achieved. It is also recommended that the feeding experiment for men would be conducted in future.

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