• 건강소식
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• v.20 no.3 s.208
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• pp.72-73
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• 1996

• Proceedings of the Korea Information Processing Society Conference
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• 2012.04a
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• pp.1070-1072
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• 2012

최근 헬스케어에 대한 관심이 급증하면서, 운동을 통한 칼로리 관리 애플리케이션 연구들이 진행되고 있다. 기존의 연구들은 행위 인식 모델이 정교하지 못할 뿐만 아니라, 기초적인 행위 인식 기술을 사용하여 정확한 운동량을 측정하기 어렵다. 또한, 파일 시스템을 이용하여 센서, 행위, 칼로리 등의 다양한 데이터를 효과적으로 관리하기 어렵다. 본 논문에서는 경량 데이터베이스를 이용하여 개인의 칼로리 섭취량 및 소모량을 관리해주는 시스템을 제안한다. 제안하는 시스템은 스마트폰용 경량 데이터베이스에 저장된 데이터를 활용하여 효과적으로 칼로리를 관리하며, 칼로리 소모량 측정 정확도를 높이기 위해 계층적 행위 인식 모델을 제시한다.

• The Monthly Diabetes
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• s.206
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• pp.13-14
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• 2007

당뇨병환자의 식사요법은 단순히 음식을 줄이거나 제한하는 것이 아니라 정상적인 활동을 하면서 자신에 맞는 칼로리에 따라 알맞은 영양소를 골고루 섭취하는 것이다. 그렇다면 나는 하루에 몇 칼로리를 먹고 얼마나 움직여야 적절한 체중을 유지하고 혈당조절에 도움이 될까? 나의 열량과 움직임을 계산해보자.

• The Monthly Diabetes
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• s.89
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• pp.41-43
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• 1997

• The Monthly Diabetes
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• s.197
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• pp.8-11
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• 2006

우린 간혹 처방된 식사량은 맞추려고 하지만 같은 군 안에 있는 간식으로 먹는 떡이나 고구마, 감자,빵 등의 기호 식품에는 후한 양으로 섭취하고 있지는 않은지 생각해 볼일이다. 결코 혀끝에 단맛이 느껴지는 음료나 단순당 식품에만 유독 섭취량에 철저함을 보이고 있는 것은 아닌지 생각해보자.

• 건강소식
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• v.38 no.12
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• pp.32-35
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• 2014

매서운 바람이 몰아치는 겨울을 건강하게 보내려면 신진대사를 높이는 음식들을 골고루 섭취해야 한다. 집 안에만 있으면 활동량이 줄어 비만이 되기 쉬우므로 칼로리는 낮지만 단백질, 탄수화물, 지방, 무기질, 비타민이 충분히 함유된 식품을 골고루 먹는 것이 좋다.

• 건강소식
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• v.32 no.3 s.352
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• pp.26-27
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• 2008

노년기에 들어서더라도 신체가 요구하는 기본적인 영양소는 변하지 않지만 열량 요구는 감소된다. 이는 젊었을 때보다 활동량이 적어지는 노년기의 환경적 원인과 함께 체질량 감소 및 상대적으로 증가하는 지방세포 때문이다. 지방세포는 비지방세포와 비교해 늦게 대사되며 칼로리도 신속히 소모되지 않는 특징이 있다. 노인일수록 모든 영양소를 골고루 섭취하되 열량은 줄이는 식습관을 형성하는 것이 중요한 이유가 여기에 있다.

• Applied Biological Chemistry
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• v.7
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• pp.92-104
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• 1966

For the purpose of the better dietary management and to empahsize of importance in nutrition education for 552 students at the dormitories, College of Agriculture, Seoul National University, the dietary survey was conducted for each consecutive seven days, from March 7th to 13th at the boy's dormitory, from March 14th to 20th at the girl's dormitory, respectively. In comparison the average caloric and nutrient intake per caput per day at the both, girl's and boy's dormitory with the recommended dietary allowances for age of 25, the intake of calories and all nutrients except riboflavin were over the allowances for the boy, while the caloric intake by the girl was considerablly below the allowance. But it is meant that only 150 calories was actually deficient in comparison with the figure of the average energy consumption determined for the girls at the dormitory of the Sook-myung Woman's University, whose pattern of living was quite similar to those of the girls at this college. Except iron and ascorbic acid, all other nutrients were deficient for the girls. The calories in the form of protein of a diet taken by the boy was 12.9% and that by the girl was 12.8%. Protein quality of the diet taken by boy scored 70 while that by the girl scored 79. NDp Cal% of the diet taken by the boy was 7 and that by the girl was figured out to be 8. Therefore, calculated reference protein taken by the boy was 55.8 grams and that by the girl was 36.9%. Though it is generally recommended that at least 1/3 of the protein should come from animal sources, it was apparent by this survey that providing 1/5 of the protein from animal sources with remaining part of high quality vegetable protein foods in the adequate mixed diet would give satisfactory results for both girl and boy students. This was clearly demonstrated by the recommended reference protein and NDp Cal% met. Significant difference between boys and girls in the average consumption of seasonings was found. In consumption per day of seasonings, boy used 1.5 grams of red pepper powder which means they used 15 times more of red pepper than girls did. Kochujang was used 13 grams by boy-students which was as high as 21 times of that of the girl. Total salt intake by the boy was 34 grams while the girl consummed 23 grams. It is obviously recognized that boys prefer more peppery and salty flavor than girls do. To reduce the amount of protein consummed and to improve the quality of protein food, increase of riboflavin rich food and increase of fat intake in place of grain intake are recommendable to the boy. For the girl's diet, consumption of grains, particularly more intake of barley mal· be recommendable to meet the B group of vitamins allowances as well as the caloric allowance. The use of more servings of yellow green vegetables is needed to the girl.

• Clinical and Experimental Pediatrics
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• v.46 no.11
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• pp.1061-1066
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• 2003

Purpose : The rising prevalence of childhood obesity may be due to an energy imbalance between food intake and energy expenditure. Recently, consumption of beverages in children has increased. The aim of this study is to provide useful information for the prevention and the control of childhood obesity by assessment of variable beverage consumption. Methods : Fight hundred seventy seven children(M : F=1 : 1.02, mean age; 9.7 years) from two primary schools in Seoul in May 2003 were enrolled. Body mass index(BMI) was calculated and the degree of obesity was classified into normal, overweight and obese groups by BMI percentile. Parental BMI, socio-economic factor, 3-day dietary intake, calory intake and beverage intake were examined by questionnaires. We researched beverages and classified them into six categories, milk, other milk products, soda, sports beverage, other beverage. Results : The prevalence of obesity was 7.2%. The parental BMI of the obese group were higher than those of the other groups. There was no significant difference in birth weight, or parents' intellectual and economic levels between the obese group and the other groups. There was no significant difference in daily total calory intake between the obese group and the other groups. The obese group of 7-9 year-old-males was higher than the other groups in sodas, and sports beverages intake. The obese group of 10-12 year-old-males was higher than the other groups in total beverage intake and other beverage intakes. The obese group of 10-12 year-old-females was higher than the other groups in other milk products. Conclusion : Excessive intake of beverages is associated with childhood obesity. Efforts to decrease intake of beverages may be important approaches to counter the rise in the prevalence of obesity.

• The Journal of Korean Medicine
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• v.34 no.3
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• pp.143-152
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• 2013

Objectives: To investigate the relationship between nutrient intakes and blood biochemical parameters of Korean women classified by the Eight Constitutions. Methods: The constitutions of female subjects were determined by the methods of eight constitutional pulse formation. Anthropometric characteristics and blood biochemical parameters including fasting blood glucose (FSB), serum lipid profiles, homocysteine, and insulin were determined. Food frequency questionnaires were used to evaluate the nutrient intake of the subjects. Results: Subjects were classified as Hepatonia 16.8%, Cholecystonia 2.8%, Pancreotonia 58.9%, Pulmotonia 5.1%, Colonotonia 16.4%, respectively. Gastrotonia, Renotonia, and Vesicotonia individuals were not present in this study. BMI, total calorie and fat intakes of the Mok constitutions (Hepatonia and Cholecystonia) were higher than those of the Gum constitutions (Pulmotonia and Colonotonia) (p<0.05). Triglyceride, total cholesterol, and LDL-C concentrations for the Cholecystonia were the highest while those for the Pulmotonia (p<0.05) were lowest, which is in line with the results from nutrient intakes. Conclusions: Total calorie and fat intake among subjects with different constitutions were different. BMI and serum lipid profiles positively associated with calorie and nutrients intakes were significantly higher in Mok constitutions than Gum constitutions. Personalized diet plans seem to be needed for subjects on a special diet due to the individual constitutional differences.