• Korean Journal of Environment and Ecology
• /
• v.33 no.6
• /
• pp.748-757
• /
• 2019

This study was intended to investigate the effects of forest therapy programs using school forest on the emotional stability and positive thinking of university students. The subjects were divided into an experimental group and a controlled group, and the number of subjects in each group was 35 and 25, respectively. The forest therapy program was conducted once a week from 4 September to 12 December in 2018 for a total of 8 sessions, and each session lasted two hours (120 minutes). The subjects were examined in the emotional state and positive thinking before and after the forest therapy program. To determine the difference in emotional stability and positive thinking before and after the program, I conducted a paired t-test and analyzed the data with the SPSS 21.0 program. The results indicated that students who participated in the program showed a significant increase in the stabilize emotional state and positive thinking. This study shows that forest therapy programs using school forests have an effect on students' emotions and positive thinking. Thus, it is necessary to promote the forest therapy program as an alternative activity for the treatment and prevention of mental health of university students.

• Proceedings of the Plant Resources Society of Korea Conference
• /
• 2022.09a
• /
• pp.3-3
• /
• 2022

배경: 독일 크나이프 요법을 국내에서 적용하기 위해 검증 연구가 필요하다. 목적: 국내 산림 환경에서 적용한 크나이프 요법이 자율 신경계 및 회복탄력성에 미치는 영향을 규명하기 위함이다. 방법: 크나이프 요법 중 4가지 요소('움직임', '삶의 질서', '음식 섭취', '치유 식물')를 고려한 중재 프로그램을 구성하여, 성인 40명을 대상으로 적용했다. 중재 전과 후에 맥파측정기(uBioMacpa)를 이용하여 HRV(TP, VLF, LF, HF, LF/HF, CSI: Cumulative Stress Index)와 회복탄력성 지수를 측정하고 비교 분석했다. 결과: HRV를 분석한 결과, 프로그램 중재 후 연구 대상자의 TP(8.64%, p<.001), VLF(6.96%, p<.05), LF(15.86%, p<.001), HF(8.46%, p<.01), LF/HF(5.77%, p<.05)는 유의하게 증가하였고, CSI는 유의하게 감소하였다(16.06% p<.001). KRQ-53 평균 점수는 191.56점에서 206.22점으로 14.66점 증가한 것으로 나타났다. 결론: 국내 산림 환경에서 적용한 크나이프 요법은 자율신경계를 전체적으로 활성화하고, 교감과 부교감신경의 활성도를 높여 심장 활동을 촉진시키며, 누적 스트레스를 감소시켜 주었다. 그리고 회복탄력성을 개선하는 것으로 나타났으며(p<.05), 특히 자기 조절 능력 요인에서 그 효과가 큰 것으로 확인되었다. 본 연구의 결과는 크나이프 요법이 국내 산림 환경에서 치유 프로그램으로 활용되어 스트레스 해소를 포함한 자율 신경계의 긍정적인 효과를 제시한 초기적인 최초의 증거라 할 수 있다.

• Korean Journal of Environment and Ecology
• /
• v.30 no.2
• /
• pp.277-286
• /
• 2016

This study was performed to investigate main psychological phenomena and healing process through qualitative analysis on the 115 handwriting healing experience in the forest. Main psychological phenomena experienced in the forest were important in order happiness, comfort, and understanding. The process of healing in the forest was first characterized by emotional changes, and was led to cognitive changes and behavioral changes. Healing stage of the forest has followed with six steps of stimulus, accommodating, purification, insight, filling, and change. This process was associated with nature sympathetic, rapport with oneself, and with the world. Previous studies, which were focused on the measurement of transient state after the comparative study between control and experimental groups, could not verify the continuity and process of psychological healing. this study suggests a new approach to understand the subjective psychological phenomena and healing processes in the forest, and will be a basis for developing and performing of forest healing program.

• The Journal of the Korea Contents Association
• /
• v.18 no.2
• /
• pp.158-168
• /
• 2018

The purpose of this study was to investigate the effect of applying physical expression program through dancing on the post-traumatic growth of domestic violence female victims. The subjects of this study were female victims of domestic violence living in shelters (7 facilities) for women victims of domestic violence in Seoul, consisting of 23 experimental groups and 23 control groups. The dancing healing physical expression program applied to the experimental group consisted of 18 sessions, which was conducted three times a week for 6 weeks, and each session was conducted for 90 minutes. This study was aimed to dancing based on physical expression and movement experience, but focuses on improvisational, non-formal and creative expression for inner expression. We referred to the activities and principles of previous studies, and applied characters, which were counseling techniques, interactions, and healing principles of previous counseling psychology studies on domestic violence and trauma, to every stage of the session. As a result of this study, it was found that the dancing healing physical expression program had an effect on the entire post-traumatic growth of the experimental group and lower dimension lists of the depth of interpersonal relationship, self-perception, potential discovery, spiritual interest level, The results of the post - test were compared. There was a significant difference between the experimental and control groups after the test. In conclusion, this study aimed to understand the fundamental and healing attributes of dance, and provided basic data to establish a virtuous intervention strategy that provided opportunities for self-recovery to those who experienced psychological pain, such as women victimized by domestic violence at the social aspect.

• Journal of Convergence for Information Technology
• /
• v.10 no.6
• /
• pp.177-182
• /
• 2020

The purpose of this study was proceed for 4weeks to determine the effect of 20's women's dysmenorrhea with self treatment programs by Jewelry bed. The subjects of this study participated 30 persons, Experimental group was performed Jewelry bed self treatment programs combined with lower body and lower extremity pattern and trunk for three times per week, during 4 weeks. A dysmenorrhea was appeared younger women's with naengkam. The results of comparison of variations in each groups showed that there was a significant difference in the experimental group(p<0.05). It looks liked limited but this research got a meaning to successful recovery motivations can gives to un-selfished peoples with dysmenorrhea problems on their physical body. Finally, It mentioned these study results will be useful as reference data for the research about the reduce for women's dysmenorrhea in the later.

• Journal of Korean Society of Forest Science
• /
• v.104 no.2
• /
• pp.294-299
• /
• 2015

This study was conducted to investigate the influence of a forest healing program on the level of job stress and the profile of mood states (POMS). 38 public servants who were in charge of social welfare in A city as well as 24 metal health care workers in C province participated in the forest healing programs. The data were collected by a pretest-posttest design. The data analysis showed that both job stress and POMS levels were significantly improved by the forest healing program. The therapeutic effects of forests are highly expected to be utilized for healing programs for job stress reduction and burnout prevention.

• Journal of Digital Convergence
• /
• v.11 no.8
• /
• pp.227-234
• /
• 2013

The purpose of the study is to realize and develop the healing process that applies the Forest Healing Program to complementary and alternative therapies within the integrated medical health care place call ' Healing Forest'. Various healing programs need to develope and distribute to educate tentatively name ' Forest Healing Instructor' whom will be the key roll player on the program. Hereupon, collected the feedback of the program from 20 of professors, health care professionals and complementary alternative related professionals who are deeply related on the dendrology using Delphi examine. The study suggests the professional, who knows on dendrology, base medicine knowledge and healing power, Forest Healing Instructor Course includes education and assessment method base on education subject, course complete scope, instructor curriculum, education goal and education operation process. The Journal of Digital Policy & Management. This space is for the of your study in English.

• Korean Journal of Environment and Ecology
• /
• v.31 no.6
• /
• pp.606-614
• /
• 2017

This study analyzed the effect of forest therapy program on reduction of stress of teachers and their positive and negative emotions based on the survey of 221 teachers who participated in the overnight Happiness School Edu-healing Camp held for teachers by the National Center for Forest Healing. For data analysis, a paired sample t-test was conducted using the SPSS 24.0 program to examine the difference in the stress reaction index of teachers and their positive and negative emotions before and after their participation in the forest therapy program. The results indicated that teachers who participated in the program showed a significant decrease in the stress response index and the values of sub-domain such as physical symptoms, depression symptoms, and anger symptoms. Moreover, all teachers exhibited a significant decrease in stress. This result verifies that the forest therapy program is effective in reducing the stress of teachers and their negative emotions. These results are expected to be used to promote more active forest therapy programs for teachers exposed to a high level of stress.

• Proceedings of the Korean Institute of Navigation and Port Research Conference
• /
• 2018.11a
• /
• pp.292-293
• /
• 2018

여가생활과 건강에 대한 관심이 증대함에 따라 웰니스와 휴양과 관련한 컨텐츠가 요구되면서 산림치유, 해양치유와 같은 헬스 투어리즘에 대한 관심이 높아지고 있다. 산과 바다를 모두 갖고 있는 우리나라의 경우 치유산업의 발전가능성이 충분하고 치유자원 발굴, 효능에 관련된 연구도 진행되고 있다. 해양치유시설은 프로그램에 맞게 제어 가능한 실내에 비해 옥외활동에는 가능한 시간, 기후가 한정되어 있으며 지역특성에 따라 달리 적용되어야 함에도 불구하고 아직 명확한 기준이 미비하다. 이에 본 연구는 해양치유 옥외활동에 적합한 기후환경 가이드라인 개발을 위해 온열환경, 풍환경, 공기환경 및 체감온도, 불쾌지수와 같은 생활지수와 같은 항목을 정리하고 해당 데이터를 활용하여 옥외활동을 할 수 있는 시간, 기후 등 판단기준을 작성하고자 한다.

• Proceedings of the Korean Institute of Navigation and Port Research Conference
• /
• 2018.05a
• /
• pp.20-21
• /
• 2018

해양수산부는 우리나라 연안에 산재하는 해양치유자원의 임상적 효능과 관련 지역산업 활성화 기반마련을 위한 R&D 사업을 추진 중에 있음. 특히 주요 연안지역을 중심으로한 해양치유의 정착 및 활성화를 위해서는 필수 인프라를 바탕으로 다양한 프로그램을 운영할 핵심해양치유센터(가칭)의 역할이 매우 중요함. 따라서 이번 연구에서는 울진(월송정일대)과 태안(달산포일대)을 중심으로 지역 환경사회경제적 현황과 연계된 해양치유 특성화를 위한 핵심해양치유센터의 역할과 기능을 도출하여 제시함.