• 대한물리의학회지
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• 제15권3호
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• pp.61-68
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• 2020

PURPOSE: The purpose of this study was to investigate the current state of rapid weight loss and physical and mental complaints among elite combat athletes who were selected and trained as national representatives. METHODS: A total of 127 combat athletes who had trained at the national training center in 2019 were enrolled. The questionnaire used as the survey tool was interpreted as words that Korean athletes could easily understand based on the Portuguese version of the 'Rapid Weight Loss Questionnaire' (RWLQ). χ² tests was performed to determine the differences in physical and mental changes according to sports and weight loss method. RESULTS: Combat athletes in Korea regularly undergo rapidly weight loss within a short period of time prior to competition. There were statistically similar results in terms of weight loss method, physical and mental changes and information about weight loss according to the sport. Weight loss methods often limit food and water intake and dehydrate. The physical complaints associated with them are symptoms such as "no energy", "dizziness", and "muscle spasms". The mental complaints include "irritability", "concentration loss" and "anxiety". These symptoms can be caused by side effects such as food intake limitation, water restriction and dehydration. Information sources for weight loss were in the order of "senior or colleagues", "supervisor or coach", and "Internet". No information was obtained from a doctor or dietitian. CONCLUSION: These results provide a baseline for predicting proper weight loss in athletes and provide useful information for developing performance enhancement as well as weight loss.

• 한방비만학회지
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• 제19권2호
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• pp.119-136
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• 2019

Objectives: People often fail to maintain their weight even though they have succeeded in weight loss. The purpose of this study was to review previously published study results with regards to the predictive factors associated with weight loss maintenance after successful weight loss. Methods: The authors searched for the articles related to weight loss maintenance after successful weight loss, published up until June 2019 on PubMed, Cochrane Central Register of Controlled Trials (CENTRAL), Embase, Research Information Sharing Service (RISS), and Koreanstudies Information Service System (KISS). A total of 76 articles were finally selected. From the study results, changeable and unchangeable predictors were extracted, and these predictors were examined according to detailed categories. Results: The changeable predictors of weight loss maintenance included behavioral factors, psychological factors and treatment process-related factors, whereas the unchangeable predictors included genetic and physiological factors, demographic factors, history of treatment on obesity-related factors. The main factors of weight loss maintenance were changeable predictors such as healthy eating habits, dietary intake control, binge eating control, regular exercise and physical activity, depression and stress control, social supports, self-regulation, self-weighing and initial weight loss and unchangeable predictors such as low initial weight and maximum lifetime weight. Conclusions: The results of our review results suggest that changeable and unchangeable predictors of weight loss maintenance should be carefully examined during treatments of obesity.

• 생명과학회지
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• 제20권7호
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• pp.1100-1106
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• 2010

본 연구는 체지방률이 35% 이상인 폐경기 비만중년여성 26명을 대상으로 하타요가 운동이 체조성과 렙틴 및 대사증후군관련인자에 미치는 영향과 렙틴에 영향을 미치는 대사증후군인자들을 규명하기 위하여 하타요가 운동을 16주간 실시한 후 운동전과 후의 체조성, 렙틴 및 대사증후군인자를 측정하여 비교분석하였다. 본 연구의 결과 운동 후에 하타요가집단에서 체중, 체지방률, 체질량지수, 허리둘레, 허리엉덩이둘레비 및 내장지방면적이 유의하게 감소하였고, 골격근량(SMM)은 증가하였다. 고밀도지단백 콜레스테롤(HDL-C)은 유의하게 증가하였고, 렙틴, 총콜레스테롤(TC), 중성지방(TG), 저밀도지단백 콜레스테롤(LDL-C), 인슐린, 글루코스 및 인슐린저항성지수(HOMA-IR)는 유의하게 감소하였으며, 하타요가집단의 렙틴에 영향을 미치는 대사증후군인자는 HDL-C로 나타났다. 이상과 같이 하타요가운동으로 체지방의 감량이 렙틴저항성을 개선하여 렙틴의 감소와 대사증후군인자의 개선으로 생활습관병을 예방하는 데 효과가 있을 것으로 사료된다.

• 대한지역사회영양학회지
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• 제13권2호
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• pp.176-188
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• 2008

In this study, we compared demographic anthropometric characteristic, health-related lifestyle and diet behavior among weight control behaviors of 1187 (555 male, 632 female) aged $40{\sim}69yrs$ in Ganghwa country. All the data were analyzed by chi-square test, trend test, student t-test using SPSS 12.0 version at p < 0.05. 'Attempting weight control (loss)' was more in women than that was found in men (36.6% vs 20.7%), and women attempting weight loss most were 40-50 yrs. The reasons of weight loss were 'health problem' and 'health promotion'. Physical activity and diet restriction were commonly employed as weight control methods. Both genders attempting weight loss had a higher education level, BMI, percentage of body fat, waist circumference and physical activity than those not attempting weight control (p < 0.05). In dietary habits like 'meal regularity', 'slow eating' and 'over eating', women attempting weight loss were superior than those who not attempting weight control group (p < 0.05). Eating pattern changes like 'decrease of fats and fatty foods intake', 'vegetable oil usage', 'increase of fruit and vegetables intake', 'decrease of sugar and salt intake' showed significant differences (p < 0.001) between the attempted weight control groups and nonattempted weight control groups. Salt taste was a preference in male non-attempted weight control group, while sour, hot and spicy taste were preference in female attempted weight control group (p < 0.05). Preference for processed foods, fried foods and snack were significant differences (p < 0.05) in women attempted weight control group. Those attempting weight loss tried to improve their eating patterns. However, those attempting weight loss were poorer than the others in health-related lifestyle and eating habit. Therefore, it is necessary to make an effort that improve healthrelated lifestyle and diet behavior in middle aged group.

• 한방비만학회지
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• 제3권1호
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• pp.25-35
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• 2003

Objectives : This study was aimed to investigate the change of the reduction in body weight and the change of body composition after fasting therapy, Chulsikyopub, which was put into practice in Dept. of oriental rehabilitation medicine at Kyung Hee oriental hospital. Method : We measured body weight, body composition, and the degree of obesity 2 weeks after fasting therapy and 10 weeks after fasting therapy with body composition analyzer(Inbody 2.0). Statistical comparisons between pre-therapy group and post-therpay group were done by paired t-test and Wilcoxon's signed rank test. Results : 2 weeks after fasting therapy, body weight was decreased 7.33kg(9.18%), body fat was decreased 2.47Kg(7.24%), muscle weight was decreased 4.66kg(11.37%), body fat ratio was increased 1.08%, and body metabolic rate(BMR) was decreased 118.23kcal(8.22%). 10 weeks after fasting therapy, each of body weight and fat was decreased 10.4Kg, muscle weight was increased 0.3Kg(0.7%), body fat ratio was decreased 7.9%, and BMR was increased 6.8Kcal(0.47%). But muscle weight and BMR did not satisfy statistical significance. Conclusions : fasting therapy for 10 weeks reduced body weight and body fat statistically significant without loss of muscle weight and BMR.

• 한방비만학회지
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• 제18권1호
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• pp.1-9
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• 2018

Objectives: The objective of this study was to assess the safety of 'Gamitaeeumjowee-tang' by analyzing adverse events in weight loss program in combination with 'Gamitaeeumjowee-tang' and low-calorie diet. Methods: A retrospective review of adverse events in weight loss program in combination with 'Gamitaeeumjowee-tang' and low-calorie diet from the electronic medical chart (n=124) between June 2015 and December 2016 was conducted. Three Korean Medicine Doctors (KMDs) reviewed adverse events for two times, during week 2 to 4 and at week 10, after starting weight loss program. Adverse events were evaluated in terms of causality, severity and system-organ classes. Also, agreement among the three KMDs was made through further discussion in case of disagreement after independent review. Results: The overall rate of adverse events was 37.1% during week 2 to 4 and 16.9% at week 10. For causality of adverse events using the World Health Organization-Uppsala Monitoring Centre causality categories, 52.2% were evaluated 'possible' at week 2-4 and 57.1% were evaluated 'unlikely' at week 10. All symptoms were evaluated as 'mild' by LDS scale. Nausea (15, 12.1%) was the most frequent adverse event at week 2-4 and dizziness (6, 4.8%) was the most common at week 10. Conclusions: Adverse events decreased over time. There were no serious adverse events and none of the subjects were dropped due to adverse events. Continuous study is needed to prove the safety of 'Gamitaeeumjowee-tang' for treating obesity.

• 한방비만학회지
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• 제19권1호
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• pp.12-23
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• 2019

Objectives: Obesity is associated with a high mortality risk and impairment in health-related quality of life (HRQOL). The aim of this article is to examine the impact of weight loss on HRQOL and which questionnaires sensitively reflect weight loss effects on HRQOL. Methods: PubMed, Scopus, Research Information Sharing Service, and Korean Studies Information Service System were searched for the studies related to weight loss and HRQOL, published from 2009 to 2018. A total of 28 studies were eligible for inclusion. HRQOL results after weight loss from selected studies were classified and reported according to questionnaires. Results: Twenty-two studies reported statistically significant HRQOL improvements after weight loss and especially, all of studies with weight loss of more than 5% reported HRQOL improvements. HRQOL questionnaires were classified as generic, obesity-related and depression questionnaires. The most commonly used questionnaires were Short-Form health survey 36 (SF-36), Impact of Weight on Quality Life-Lite (IWQOL-Lite) and Beck Depression Inventory (BDI) respectively. SF-36 had a tendency to reflect physical health. IWQOL-Lite score was tended to be changed sensitively according to weight change. Depression questionnaires including BDI reported improvement of depression while mental aspects of SF-36 not changed in same studies. Conclusions: Improvements of HRQOL were noted in studies with weight loss of more than 5%. The main questionnaires for evaluating HRQOL were SF-36, IWQOL-Lite and BDI. It is suggested to use these questionnaires together for evaluating multiple aspects of impact of weight loss on HRQOL.

• 재활복지
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• 제22권3호
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• pp.1-22
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• 2018

본 연구의 목적은 체계적 문헌조사를 통해 신체활동 프로그램이 장애 아동청소년의 건강관련체력에 미치는 효과성에 대해 알아보는데 있다. 논문 검색을 위해 ERIC, Child Development & Adolescent Studies, MEDLINE, SPORTDiscus with Full Text, and CINAHL Plus with Full Text 사용되었으며, 검색된 논문 1195편 중 연구 선별기준에 부합한 13편이 최종 선정되어 분석되었다. 논문분석 결과 가장 많이 나타난 신체활동 형태는 지역시설을 기반으로 한 신체활동 프로그램이었으며, 학교 체육과 가정 중심 신체활동이 다음을 이루었다. 또한 신체활동 프로그램을 통해 가장 뚜렷한 향상을 보인 건강관련 체력 요소는 근력 및 근지구력, 심폐지구력, 유연성으로 나타났다. 반면 신체구성과 체중에 감량에 관련하여 신체활동의 효과성은 제한적이었다.

• 생명과학회지
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• 제15권5호
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• pp.790-795
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• 2005

고콜레스테롤 혈증을 유도한 횐쥐에 운지버섯 균사체 배양액이 지질대사에 미치는 영향을 조사하고자, 생후 8주령의 Sprague-Dawley계 숫쥐에 대조식이군($20\%$지방과 $0.5\%$ 콜레스테롤을 첨가한 식이), 대조식이와 운지버섯의 균사체 배양액을 음료수에 $30\%$ 및 $40\%$로 혼합 급여한 군($30\%$ 및 $40\%$ 운지버섯군)등 3군으로 나누어 6주간 사육한 결과는 다음과 같다 실험동물의 체중은 $30\%$ 및 $40\%$ 운지버섯군이 대조군에 비해 다소 감소되었으나, 식이섭취량 및 식이효율은 대조군과 운지버섯군이 비슷한 수준을 유지하였다. 간, 신장 및 부고환지방의 무게는 대조군과 운지버섯군이 비슷하였다. 간의 콜레스테롤 및 중성지질 농도는 대조군에 비해 $40\%$운지버섯군이 유의하게 감소된 것으로 나타났다. 혈청의 총 콜레스테롤, LDL-콜레스테롤 농도 및 동맥경화지수는 대조군에 비하여 $30\%$및 $40\%$ 운지버섯군이 유의하게 감소되었다 HDL-콜레스테롤/총 콜레스테롤 비율은 대조군에 비해 유의하게 증가되었다. 변의 총 지질 및 중성지방의 배설량은 대조군에 비해 운지버섯군이 유의하게 증가시키는 것으로 나타났다. 이상의 결과로 보아 고콜레스테롤 식이를 급여한 횐쥐에 운지버섯 균사체 배양액을 $ 30\%$ 및 $40\%$ 급여시 체중을 다소 감소시키고, 간의 콜레스테롤과 중성지질, 혈청의 총 콜레스테롤, LDL-콜레스테롤 농도 및 동맥경화지수를 낮추는 효과가 나타났다.X>로 가슴 및 다리육의 적색도가 비슷한 경향을 나타내었고, 사육일령에 따라서는 일정한 경향을 나타내지 않았다. 가열 감량은 가슴육에서 $26.37\~28.79\%$이고 다리육은 $30.32\~31.32\%$로 다리육에서 가열감량이 $2\~4\%$ 증가한 것으로 나타내었다. 그러나, 사육일령에 따라서는 일정한 경향을 나타내지 않았다. 전단력은 가슴육에서 45일령이 $2.20\;kg/0.5inch^2$, 70일령 $2.84\;kg/0.5inch^2$로 사육일령이 증가함에 고기의 연도도 함께 증가하는 것으로 나타내었다.pH가 낮아 드립의 발생량이 많은 것으로 나타났다.am은 24시간째에 온도와 관계없이 안정한 것으로 나타났다. Ceftriaxone sodium을 TPN과 Y-site 혼합 후 1-2시간 이내에 침천이 형성되었고 Unasyn의 경우에는 12시간째에 침천이 형성되었다. 혼합액의 pH나 색상은 연구기간 동안 일정하였다. 이러한 연구결과에 기초할 때, aminophylline은 고영양수액제와 혼합가능하고 ceftriaxone과 Unasyn은 고양양수액제와 혼합시 최소 1시간 동안은 안정한 것으로 평가되었다. 부작용 없이 조사할 수 있었고, 근치적 국소요법의 일환으로 방사선 선량증가가 전체 생존기간 및 무진행 생존기간을 향상시킬 수 있을 것으로 기대한다.: 유방암치료에서 virtual wedge는 통상 사용하는 physical wedge에 비하여 주변 연부조직선량, 반대편 유방선량, 동측 페선량 및 심장선량을 감소시켜 급, 만성 방사선 부작용의 위험을 감소시킬 수 있는 임상적으로 매우 유용한 방법이며 또한 방사선조사시간을 단축시킴으로써 선형가속기의 부하를 줄일 수

• 한국축산식품학회지
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• 제31권3호
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• pp.451-459
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• 2011

본 연구는 거세한우 사료 내 미강과 볶은 대두를 첨가 함으로써 거세한우 도체등심의 이화학적 특성과 관능적 특성에 미치는 영향을 조사하고자 실시되었다. 평균 20.92개월령(평균체중 599.89 kg)의 거세한우 36두를 대조구, 시험 1구(미강 첨가구) 및 시험 2구(볶은 대두 첨가구)로 나누고 각각의 처리구는 체중 및 월령을 고려하여 배치하였다(12두/처리구). 미강과 볶은 대두의 첨가 수준은 시험 사료 내 조지방 함량을 5%로 설정하고, 조지방 부족분을 각각의 첨가원료(미강과 볶은 대두)로부터 보충 되도록 설계하였으며, 시험동물이 평균 31.2개월령에 도달할 때까지 314일간 사양시험을 실시하였다. 도체등심의 일반 조성분은 처리구별 뚜렷한 차이는 없었고 가열 감량과 드립 감량도 처리구별 유의적인 차이는 없었다. 체지방 부위에 따른 처리구별 융점은 뚜렷한 차이가 없었으나, 체지방 부위별 융점은 등심지방($25.83-26.17^{\circ}C$), 피하지방($17.26-18.53^{\circ}C$) 및 신장지방($32.40-33.15^{\circ}C$)이 서로 다른 범위를 나타내었다. 도체등심의 단맛과 관련이 있는 유리 아미노산은 시험 1구가 39.48 mg/100 g으로서 대조구의 32.24mg/100 g에 비하여 유의적(p<0.05)으로 높게 나타났으며, 쓴맛과 관련이 있는 유리 아미노산은 시험 2구가 25.93mg/100 g으로서 다른 처리구에 비하여 유의하게(p<0.05) 낮게 나타났다. 도체등심의 지방산 조성 중 $C_{14:0}$, $C_{16:0}$, $C_{16:1}$, $C_{18:0}$ 및 $C_{18:1}$의 함량은 처리구별 유의적인 차이가 없었으며, 다가불포화지방산인 $C_{20:3}$은 시험 2구가 다른 처리구에 비하여 유의적(p<0.05)으로 높게 나타났다. 도체등심의 관능평가 결과는 다즙성의 경우 시험 1구가 가장 높게 나타났으며(p<0.05), 종합기호 도의 경우는 시험 1구와 시험 2구가 대조구에 비하여 유의적으로(p<0.05) 높게 나타났다. 도체등심의 관능 평가 항목들과 주요지방산 조성간의 상관관계는 $C_{18:1}$은 연도와, $C_{18:0}$은 풍미와 정(+)의 상관관계(각각 r=0.650 및 0.698; p<0.05)를 나타내었다. 이상의 연구 결과를 종합해 보면 사료 내 미강과 볶은 대두의 첨가가 거세한우 등심의 이화학적 특성에는 처리구별 뚜렷한 차이를 보이지 않았지만 관능적 특성을 개선시키는 데에는 효과적이었던 것으로 나타났다.