• Title/Summary/Keyword: 자가 운동

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Effects of the aquatic exercise program on diabetes self efficacy and self care behaviors in diabetic patients in community (수중운동 프로그램이 지역사회 당뇨병 환자의 자기효능감과 자가간호행위에 미치는 효과)

  • Park, Ju Ah
    • Journal of the Korea Convergence Society
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    • v.12 no.3
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    • pp.389-399
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    • 2021
  • This study is the quasi-experimental research of nonequivalent groups and is designed to investigate the effects of an aquatic exercise program with diabetes self management education on the self care efficacy, self care behaviors in diabetic patients in community. The subjects of this study were 26 patients in the experimental group who participated in the aquatic exercise program and 25 patients in the control group who did not paricipated in. And they were registered at the W Health Clinic in D city. The aquatic exercise program was conducted twice a week for 80 minutes, and consisted of a 30 minutes diabetes self management education and a 50 minutes aquatic exercise. After this program, there were significant differences in FBS(p=.047), HbA1c(p<.001), diabetes self efficacy(p<.001), and self care behaviors(p<.001). In order to reduce the prevalence of diabetes and prevent complications in the community, it is believed that the constant operation of aquatic exercise programs including self management education is necessary.

Development of a Low-Cost Motion Cheir for Rollercoaster Simulation (롤러코스터 운동감 구현을 위한 보급형 모션의자 개발)

  • 서정아;정무진;신영기
    • Proceedings of the Korea Society for Simulation Conference
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    • 2002.05a
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    • pp.115-121
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    • 2002
  • PC 및 게임 소프트웨어의 급격한 발달로 가상현실 구현에 필요한 그래픽 환경은 성숙단계에 진입하였다. 현재 국내에서 개발되는 게임 소프트웨어는 PC사용자를 겨냥한 제품이 대부분이다. 토요일 휴무제의 도입에 따른 문화 콘텐츠 시장의 확대, 가족이 즐길 수 있는 테마 공원의 성장성 등을 고려할 때 기존의 PC 게임과 차별화 되는 운동감을 포함한 가상현실 게임 제품의 개발이 요망된다. 잘 알려진 6자유도 운동 시뮬레이션 방식인 Stewart 방식은 구현 가격이 고가이고 운동범위가 작아 게임용으로 상용화하기 어렵다. 본 연구에서는 2대의 AC 서보모터를 이용하여 roll과 pitch의 2자유도만 구현하나, 각 축으로 자유로운 회전이 가능하여 탑승자의 스릴감을 향상시킬 수 있는 저가형 운동의자를 개발하였다. 2 자유도로 회전하는 외부와 차단된 캐빈 내부에는 40인치 스크린과 프로젝터가 설치되어 롤러코스터 게임의 몰입감을 향상시켰다. 롤러코스터 가상현실을 대상으로 운동감을 극대화하기 위한 워시아웃 (washout) 필터의 설계 알고리즘이 제시된다. 탑승자들의 감성 평가를 객관화하기 위한 데이터 베이스 구축방안이 서술된다

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Design of Health Management System of Mobile Web (모바일 웹 기반 개인 맞춤형 건강관리 시스템 설계)

  • Moon, Kyung-Sil;Park, Su-Hyun
    • Proceedings of the Korean Institute of Information and Commucation Sciences Conference
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    • 2010.05a
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    • pp.979-980
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    • 2010
  • 최근 들어 삶의 질 향상과 고령사회로의 진입으로 건강 및 운동 관리에 대한 관심이 고조되고 있다. 이는 정해진 시간, 정해진 장소에서만 운동을 하는 것이 아니라 일상생활에서도 자연스럽게 운동을 하고 건강을 관리하고자하는 욕구를 발생시켰다. 또한, 모바일 이동통신 서비스와 모바일 콘텐츠 시장의 계속적인 성장으로 모바일 기기에서 쉽게 사용가능한 건강 콘텐츠의 필요성이 증대되고 있다. 본 논문에서는 개인의 건강정보, 생체정보를 통해 관광, 일상생활 등 언제 어디서든 모바일 폰을 통해 다양한 운동 콘텐츠를 제공받고 맞춤형 건강관리 서비스를 받을 수 있는 모바일 웹 기반의 자가 운동관리 시스템을 설계하고자 한다. 이를 위해 건강관리를 위한 생체신호 데이터 모듈, 운동 관리 및 기록 모듈, 운동 결과 분석 및 리포트 제공 모듈, 모바일 웹 표준을 지킨 인터페이스를 설계한다.

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The Immediate Effects of Pectoralis Minor Self-stretching Exercise on Muscle Length and Acromio-humeral Distance in Normal Adults (작은가슴근 자가 신장운동이 정상 성인의 작은가슴근 길이와 봉우리-위팔 거리에 미치는 즉각적인 효과)

  • Nam, Seung-Min;Kim, Kyoung;Lee, In-Gyu;Lee, Do-Youn
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.20 no.7
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    • pp.380-386
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    • 2019
  • Shoulder joint pain is a very common musculoskeletal disorder, in which about 20 percent of adults experience it more than once in their lives. In this study, an objective assessment was made that subacromial space was increased by pectoralis minor stretching exercise, which has a positive effect on impingement syndrome and shoulder pain. Also, This study examined the effects on pectoralis minor length(PML) and acromio-humeral distance(AHD) following pectoralis minor self-stretching exercise in normal adults. In this study, a total of 30 subjects were recruited and randomly divided into a self-stretching exercise group(n=15) and manual stretching exercise group(n=15) to compare the immediate effects of treatment. Studies have shown that both groups have significantly increased both PML and AHD within the group(p<.05). There was no statistically significant difference in the comparison between the groups(p>.05). The results suggest that self-stretching exercise can be recommended as a treatment method for impingement syndrome and prevention of shoulder disease.

Active Spinning Training System using Complex Physiological Signals (복합 생체신호를 이용한 능동형 스피닝 트레이닝 시스템)

  • Kim, Cheol-Min;Kang, Gyeong-Heon;Kim, Eun-Seok
    • The Journal of the Korea Contents Association
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    • v.15 no.7
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    • pp.591-600
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    • 2015
  • Recently high interest in health and fitness has led to vibrant researches for the active fitness system to learn and enjoy the exercise program for oneself. In this paper, we design and implement the active spinning training system which enables user to have self-learning and experience of customized spinning training program by the biometric and movement information acquired from user's physiological signals. The proposed system provides the appropriate difficulty of spinning program which reflects the concordance rate of spinning dance gestures and the amount of exercising by analyzing the physical status of participant from his brain and pulse waves and recognizing the skeletal movement in real time. For the higher exercise effect, the system offers a virtual personal trainer to show the correct poses and controls the level of difficulty depending on the concordance rate of participant's motions. The experiment with various participants through the proposed system shows that it is able to help users in getting the available exercise effect in comparatively short time.

The Relationship among Achievement Goal Orientation, Passion and Exercise Performance of Security Martial-Art Participants (경호무도 참여자들의 성취목표성향, 열정 및 지속적인 운동수행의 관계)

  • Jung, Jin-Sung;Kwon, Bong-An
    • Korean Security Journal
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    • no.23
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    • pp.133-153
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    • 2010
  • The purpose of this research was to identify the relationship among achievement goal orientation, passion and exercise performance of Security Martial-Art participants. this research chose people who were learning Security Martial-Art participants and used the random sample to select those persons. To process the data, this research conducted exploratory factor analysis, reliability analysis, and correlation analysis with SPSS 15.0 program. And implemented confirmatory factor analysis and structure model analysis with AMOS 7.0. The results were as follows. first, achievement goal orientation of Security Martial-Art participants had significantly positive influence on passion. second, passion of Security Martial-Art participants had not significantly positive influence on exercise performance. third, achievement goal orientation of Security Martial-Art participants had not significantly positive influence on exercise performance.

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당뇨병에 좋은 운동

  • Yang, Yun-Jun
    • The Monthly Diabetes
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    • s.208
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    • pp.18-20
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    • 2007
  • 당뇨병 치료 방법은 식사조절, 운동, 교육, 약물치료, 인슐린 주사 등이다. 운동은 당뇨 치료의 기본이다. 성인 당뇨병환자의 대부분인 제 2형 당뇨병에서 운동은 혈당을 낮추며, 체중을 감소시키고, 체내 지방질을 좋아지게 하며, 심장.혈관.신경계 및 망막 합병증을 감소시킨다. 인슐린 주사를 반드시 맞아야 하는 제 1형 당뇨병환자가 운동을 하면 인슐린 주사를 줄이거나 맞지 않을 수 있다.

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A Study on the Exercise Adherence of the Elderly Woman at Non-Commercial Sports Centers (비영리 사회체육시설 이용 여성고령자의 운동지속에 관한 연구)

  • Yun, Man-soo;Choi, Chang-Sick;Kang, Jean-Hong
    • 한국노년학
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    • v.27 no.2
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    • pp.487-502
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    • 2007
  • An objective of this study is to verify factor of exercise adherence of the elder who have carried on exercise for many years at non-commercial sports center. To achieve the objective, I used ethnography, a method of qualitative study. The subjects for this study were 5 members of non-commercial sports center. They have been attending lesson which I have been running Taichi for more than 2 years and carried on exercise for more than 5 years. Main results of this study are as follows. First, the elder who have kept on with exercise showed the eagerness to participate and capacity of self-management through their exercise adherence for many years. Second, various factors such as social, environmental, and social psychological on had a strong effect on a continuous exercise performance. The most remarkable thing of results of this study is a close human connection among instructors, manager and companion is the most effectual factor of the elder's exercise adherence.

Effect of movie on viewer's political and social recognition (영화 <카트>가 수용자의 정치적, 사회적 인식에 미치는 영향)

  • Park, Dug-Chun
    • Journal of Digital Convergence
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    • v.13 no.11
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    • pp.365-371
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    • 2015
  • This experimental research explores the effect of the movie that can be classified as non-news media on viewers' political and social attitude on the theoretical basis of priming effect, focused on the movie 'cart' that deals with non-regular workers' labor movement. For this experimental research, one group of subjects composed of university students were exposed to movie 'cart', and the other not to the movie. After watching a movie, each group of subjects responded to questions that are designed to measure the seriousness of non-regular workers' problem, the necessity of labor movement, support of opposition party, support of the current government. This research found that subjects exposed to the movie 'cart' consider non-regular workers' problem more serious and supports opposition party more positively than subjects not exposed to movie 'cart.' However hypotheses that expected the positive support of treated subjects on labor union and less positive support of treated subjects on current government were rejected.

The Effect of Self Swallowing Exercise Program with Neuromuscular Electrical Stimulation(NMES) on Swallowing Function of Dysphagia (신경근 전기자극치료와 함께 적용된 자가 삼킴 운동 프로그램이 삼킴 장애 환자의 삼킴 기능 향상에 미치는 효과)

  • Yoon, In-Jin;Kim, Du-Ri;Cho, Young-Moon
    • The Journal of Korean society of community based occupational therapy
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    • v.5 no.1
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    • pp.23-34
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    • 2015
  • Objective : The purpose of this study is to investigate the effect of self swallowing exercise program with neuromuscular electrical stimulation(NMES) on swallowing function. Methods : Subjects who were diagnosed in dysphagia were randomly divided into the control group or experimental group. Both group were received NMES during 60 minutes with traditional swallowing therapy during 30 minutes. Additionally the experimental group was received self swallowing exercise during 30 minutes. We invested subject's characteristics through medical chart. We used VDS(Videofluoroscopic Dysphagia Scale) and PAS(Penetration Aspiration Scale) for assessing the swallowing function. Results : There were not significantly different in both group's pre swallowing function. The control group was significantly improved on pyriform sinus residue, aspiration, and VDS total score(p<.05). The experimental group was significantly improved on vallecular residue, pyriform sinus residue, and VDS total score(p<.05). Both group's difference of pre and post swallowing function were not significantly different. Conclusion : Self swallowing exercise and traditional swallowing therapy with NMES and traditional swallowing therapy with NMES are positive effect on swallowing function. The self swallowing exercise is not effective factor.

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