• Title/Summary/Keyword: 운동 처방

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Effects of Cervical Stabilization Exercise on Cranio Vertebral Angle, Deep Neck Flexor Muscle Endurance and Suboccpital Muscle Tonus in Collage Students with Forward Head Posture (목뼈안정화운동이 전방머리자세 대학생의 머리뼈척추각, 깊은목굽힘근 근지구력과, 뒤통수근 긴장도 미치는 영향)

  • Mi-Seon Ko;Jin-Wook Lee
    • Proceedings of the Korean Society of Computer Information Conference
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    • 2023.07a
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    • pp.305-307
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    • 2023
  • 본 연구는 전방머리자세 대학생을 대상으로 목뼈안정화운동이 머리뼈척추각, 깊은목굽힘근 지구력 및 뒤통수밑근 근긴장도의 변화를 알아보고자 하였다. 이 연구 결과 CSEG에서 CVA, DNFET에서 유의하게 증가하였으며 뒤통수근 근긴장도에서는 경직도에서만 유의하게 감소하였다. 목뼈 안정화운동은 목뼈의 중립자세를 유지하면서 깊은목 굽힘근 활성화되고 근지구력이 향상되었으며, 턱을 당기는 동작으로 튀통수근의 경직이 감소한 것으로 생각된다. 또한 지구력 증가시키고 근 긴장도에 감소는 통증을 조절함에 있어서도 도움이 될 것이다. 따라서 목뼈안정화운동은 깊은목굽힘근과 뒤통수근의 개선을 위한 중재방법임을 확인할 수 있었으며, 전방머리자세 예방하기 위해 필요할 것으로 생각된다.

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A Case of Prismatic Correction for Cyclovertical Heterophoria (회선수직사위의 프리즘 교정 증례)

  • Yu, Dong-Sik;Cho, HyunGug;Moon, Byeong-Yeon
    • Journal of Korean Ophthalmic Optics Society
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    • v.13 no.2
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    • pp.37-41
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    • 2008
  • Purpose: The purpose of this case study is to prescribe a prismatic correction in uncommon case of cyclovertical heterophoria. Methods: The prescribed prism was used to balance the vertical vergence break values by the binocular vision evaluation such as phoria, vergence, accommodative function and the others. Results: Although asymptomatic lateral phoria was changed, the vertical prismatic correction improved the symptoms such as eyestrain, headaches, diplopia and others. And cyclophoria was disappeared by prismatic correction. Conclusions: The prismatic correction for this case was useful for alleviating symptoms of cyclovertical deviations.

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The Design of Ubiquitous Care Management System (유비쿼터스 케어 관리 시스템 설계)

  • Choi, Dong-Oun;Kim, Soo-Yong;Song, HangSuck
    • Proceedings of the Korea Information Processing Society Conference
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    • 2007.11a
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    • pp.870-873
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    • 2007
  • 본 논문에서는 지그비 기반의 유비쿼터스 케어 관리(U-Care Management) 시스템을 설계하였다. 이 시스템은 운동처방을 받아 체계적으로 운동할 때 발생하는 운동 이력 정보를 누적 관리하여 질병을 예방하도록 지원한다. 이 시스템은 자신의 운동 이력 및 건강 정보를 웹페이지를 통하여 확인할 수 있을 뿐만 아니라, 휴대폰을 이용하여 환자들에게 운동 치료에 관한 내용을 통보하여 준다.

Stduy on Personal Exercise Algorithm and Information Sharing Analysis System (개인 맞춤형 운동 알고리즘과 정보공유분석 시스템 연구)

  • Kang, Suk-hun;Park, Dea-woo
    • Proceedings of the Korean Institute of Information and Commucation Sciences Conference
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    • 2015.05a
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    • pp.237-240
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    • 2015
  • Individual's body is different depending on the body type or growing environment. In particular, recent changes in the way the movement toward a healthy 100-year-old range. But the purpose of the exercise, each person, gender, age, physical condition and how this movement should be applied according to analysis, to be studied. In this paper, we share information through this exercide method by online, and provide personalized workout, and an algorithm for research analysis. This study will be the cornerstone of research by combining biotechnology and IT to contribute to the health of the people 100 years old.

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A Study on nationalicstic character of private school's military gymnastic education in early modern Korea (구한말 사립학교 병식체조교육의 민족주의적 특성)

  • Kim, Yeon-su;Shin, eui-yun
    • The Journal of the Convergence on Culture Technology
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    • v.4 no.4
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    • pp.227-232
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    • 2018
  • The purpose of this study is to highlight nationalistic characteristics of private school's military gymnastic education in early modern Korea. so deal with the process of Military Gymnastics between 1895, when modern public school in Korea was first established, and 1910, when Korea was deprived of its sovereignty by japan. The following conclusions have been drawn from the study. The main idea of military style-gymnastics came from the consciousness of crisis caused by threat of the Japanese aggression. At that time, Korean realized the importance of physical education by this crisis consciousness. And Korean people was interested in physical education that they could not think of in traditional education. This Gymnastic class was much more like military training and has a patriotic character.

Exercise Prescription and Dietary Modification for Prevention and Treatment of Chronic Degenerative Disease I. On Obesity and Diabetes (성인병의 예방과 치료를 위한 영양과 운동처방 I. 비만과 당뇨병에 미치는 영향)

  • 백영호;전병학
    • Journal of Life Science
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    • v.9 no.2
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    • pp.222-230
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    • 1999
  • Obesity is an excessive increased state of total body fat, and diabetes is a disease lack or defect of insulin which controls blood sugar. The reason of obesity and diabetes are history, lack of exercise, overeating, stress and so forth. The principle of dietary modification in the obesity and diabetes are controling total calorie control, and taking orderly meals, and restricting high calorie food. General exercise guidance will recommend to take precedence over the medical diagnosis, case history test before the exercise begins, and the beginning of exercise. It start with light excercise, and gradually enhance intensity The fundamental and effective cure of obesity and diabetes is aerobic exercise (as jogging, swimming, playing tennis, aerobic dancing). It is reasonable for exercise intensity to be 60~80$\%$ HRmax(50~70$\%$ $Vo_2$ max) and for the duration to be 15~60minutes a day and frequency to be 3~6 times a week. Especially the exercise intensity may be changeable according to the, pattern of diabetes. The snack that contains carbohydrate during exercise will discontinue the exercise when insulin activity is reached on high peak, and it is a proper way taking 15~20g's carbohydrate contained food against possibility of the low blood sugar occurance after exercise, At last, it is much effective the exercise therapy is combined with the diet therapy for best diabetes treatment.

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4-Dimensional Imaging and Planning (4차원 영상 및 치료계획)

  • Jo, Byeong-Cheol;Park, Hui-Cheol;Kim, Su-San;O, Do-Hun;Bae, Hun-Sik
    • Proceedings of the Korean Society of Medical Physics Conference
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    • 2005.04a
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    • pp.11-15
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    • 2005
  • 입체조형 및 세기조절 방사선치료가 보편화되어 가고 있는 현 시점에서, 치료율을 높이기 위해 종양처방선량은 증가시키는 반면 부작용은 최소화하고자 하는 요구가 증가하고 있다. 셋업오차 및 체내운동(internal motion)은 이러한 요구를 충족시키는데 대한 한계로 작용하고 있다. 4차원방사선치료(4-dimensional radiation therapy)는 체내운동을 최소화시키거나 또는 움직임을 추적하여 방사선치료를 시행함으로써 “종양선량최대화/정상조직선량최소화”라는 고정밀방사선치료의 요구에 부응할 수 있는 치료기술로 기대를 모으고 있다. 체내운동은 호흡에 의한 움직임과 같이 단기적으로 발생되는 조사분할내(intra-fraction)와 종양의 수축, 체중 변화 등과 같이 장기적으로 발생하는 조사분할간(inter-fraction)움직임으로 구분되는데, 본 연제에서는 주로 조사분할내 움직임, 즉 호흡에 의한 움직임에 대처하는 4차원방사선치료를 위한 동적영상 획득 및 방사선치료계획과정에 초점을 맞추어 소개하고자 한다.

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Effects of Diaphragmatic Breathing Reeducation Exercise using EMG Biofeedback on Inspiratory Function in Adults with Forward Head Posture (EMG 바이오피드백을 이용한 가로막 호흡재교육 운동이 전방머리자세 성인의 들숨 기능에 미치는 영향)

  • Jin-Wook Lee
    • Proceedings of the Korean Society of Computer Information Conference
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    • 2024.01a
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    • pp.195-198
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    • 2024
  • 이 연구의 목적은 EMG 바이오피드백을 이용한 가로막 호흡 재교육 운동이 전방머리자세 성인의 들숨 기능의 효과를 알아보고자 하였다. 이연구 결과 EBDBEG에서 최대들숨압(PIP) 유의하게 증가하였다(P<.0.5). 따라서 바이오피트백을 적용한 시각적 되먹임을 통해 가로막호흡운동 시 보다 정확하게 가로막의 수축과 이완의 움직임을 인지하고 호흡 보조근을 억제를 유도할 수 있을 거라 생각되며 좀 더 장시간의 적용은 호흡기능 및 전방머리자세에도 긍정적인 역할을 할 것이다.

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A Study on the Lower Body Muscle Strengthening System Using Kinect Sensor (Kinect 센서를 활용하는 노인 하체 근력 강화 시스템 연구)

  • Lee, Won-hee;Kang, Bo-yun;Kim, Yoon-jung;Kim, Hyun-kyung;Park, Jung Kyu;Park, Su E
    • Journal of the Korea Institute of Information and Communication Engineering
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    • v.21 no.11
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    • pp.2095-2102
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    • 2017
  • In this paper, we implemented the elderly home training contents provide individual exercise prescription according to the user's athletic ability and provide personalized program to the elderly individual. Health promotion is essential for overcoming the low health longevity of senior citizens preparing for aging population. Therefore, the lower body strengthening exercise to prevent falls is crucial to prevent a fall in the number of deaths of senior citizens. In this game model, the elderly are aiming at home training contents that can be found to feel that the elderly are going out of walk and exercising in the natural environment. To achieve this, Kinect extracts a specific bone model provide by the Kinect Sensor to generate the feature vectors and recognizes the movements and motion of the user. The recognition test using the Kinect sensor showed a recognition rate of about 80 to 97%.

Exercise Optimization Algorithm based on Context Aware Model for Ubiquitous Healthcare (유비쿼터스 헬스케어를 위한 문맥 인지 모델 기반 운동 최적화 알고리즘)

  • Lim, Jung-Eun;Choi, O-Hoon;Na, Hong-Seok;Baik, Doo-Kwon
    • Journal of KIISE:Computing Practices and Letters
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    • v.13 no.6
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    • pp.378-387
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    • 2007
  • To enhancing the exercise effect, exercise management systems are introduced and generally used. They create the proper exercise program through exercise prescription after determining the personal body status. When the exercise programs are created, they will consider $2weeks{\sim}3months$ period. And, existing exercise programs cannot respect with personal exercise habits or exercise period which are changing variedly. If exercise period is long, it can be caused inappropriate exercise about user current status. To solve these problems in legacy systems, this paper proposes a Context Aware Exercise Model (CAEM) to provide the exercise program considering the user context. Also, we implemented that as Intelligent Fitness Guide (IFG) System. The IFG system is selectively received necessary measurement values as input values according to user's context. If exercise kinds, frequency and strength of user are changing, that system creates the exercise program through exercise optimization algorithm and exercise knowledge base. As IFG is providing the exercise program in a real time, it can be managed the effective exercise according to user context.