• Journal of the Korea Academia-Industrial cooperation Society
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• v.22 no.1
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• pp.363-371
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• 2021

The goal of this study was to investigate the influence of exercise training with or without blood flow restriction (BFR) on physical performance and balance in elderly females. Participants (N = 43) were randomly divided into combined exercise with BFR group (n = 14, EX-BFR), only combine exercise group (n =14, EX) or a non-exercise control group (n = 15, CON). Both EX-BFR and EX groups had completed exercise training for 12 weeks. During the training period, the CON group maintained their normal lives. After baseline tests, two-way repeated measures ANOVA with contrast testing was conducted using SPSS 22.0. Study results found that physical performance and balance in both EX-BFR and EX groups were significantly improved, and fall index in both EX-BFR and EX groups were significantly decreased. There were no changes in the CON group. In addition, the % change and effect size of all variables in the EX-BFR group were larger than the EX group. So, the results showed that the EX-BFR group had performed more intense exercise caused by restricted blood flow during the training period compared to the EX group. Thus, exercise with BFR training may additionally influence physical performance and balance in elderly females.

• Physical Therapy Korea
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• v.5 no.4
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• pp.1-8
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• 1998

본 연구의 목적은 장애물 높이에 따른 상지 팔운동 제한이 스텝안정화(stabilization step)에 영향을 주는지 알아보기 위하여 실시하였다. 연구대상자는 대학생 남자 14명, 여자 16명으로 총 30명이였으며, 평균 연령은 21.5세이었다. 스텝 안정화는 FASTEX(functional activity System for testing and exercise, Cybex Division of Lumex, Inc., USA)를 이용하여 측정하였다. 장애물의 조건은 1) 장애물이 없는 조건 2) 15 cm 장애물 3) 25 cm 장애물이었고, 팔 운동의 제한 조건은 1) 팔운동을 제한하지 않은 조건 2) 우세 팔의 운동 제한 3) 양쪽 팔을 모두 제한하는 3개의 조건에서 스텝 안정화 시간을 측정하였다. 장애물 요인과 팔운동 제한 요인간에 안정화 시간(stabilization time)의 차이가 있는지 알아보기 위하여 반복이 있는 2요인 분산분석을 실시하였고, 남녀간에 안정화 시간에 차이가 있는지 알아보기 위하여 t-검정을 실시하였다. 장애물이 없는 조건에서 양팔의 운동을 제한하지 않고 측정한 안정화 시간의 평균은 0.89초이었고, 건측의 상지운동을 제한한 상태에서의 평균은 0.88초이었으며, 양쪽 팔의 운동을 모두 제한했을 때의 평균은 0.84초이었다. 15 cm의 장애물이 있는 조건에서 양팔의 운동을 제한하지 않고 측정한 안정화 시간은 평균 0.98초이었고, 건측의 상지운동을 제한한 상태에서의 펑균은 1.00초이었으며, 양쪽 팔의 운동을 모두 제한했을 때의 평균은 1.14초이었다. 25 cm의 장애물이 있는 조건에서 양팔의 운동을 제한하지 않고 측정한 안정화 시간은 평균 1.09초이었고, 건측의 상지운동을 제한한 상태에서의 평균은 1.28초이었으며, 양쪽 팔의 운동을 모두 제한했을 때의 평균은 1.57초이었다. 남녀간의 스텝 안정화 시간에 차이가 있는지 알아본 결과 각각의 조건에서 통계학적으로 유의한 차이가 없었다. 장애물과 팔운동 제한 조건에 따른 스텝 안정화 시간의 차이가 있는지 알아보기 위하여 반복이 있는 2요인 분산분석을 실시한 결과, 장애물의 높이에 따라 스텝 안정화 시간에는 유의한 차이가 있었고(p<0.05), 15 cm, 25 cm 장애물 조건에서는 팔운동 제한 조건에 따른 스텝 안정화 시간에도 유의한 차이가 있었지만(p<0.05), 장애물이 없는 조건에서는 팔운동 제한에 따른 안정화 시간에는 유의한 차이가 없었다. 이상의 결과는 보행중 장애물을 넘고, 한발로 기립하여 안정성을 유지할 때 팔의 운동이 스텝 안정성에 영향을 미친다는 것을 알았고, 이러한 결과는 한팔 또는 두 팔을 사용할 수 없는 편마비환자나 상지 절단환자의 균형 평가나 치료시 고려되어져야 할 것이다.

• 한국체육학회지인문사회과학편
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• v.54 no.1
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• pp.535-544
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• 2015

This study was performed to determine the effect of low-intensity resistance training with blood flow restriction (BFR) on muscle volume and strength in elderly women. Sixteen elderly women (70.9±4.6 years) were divided into low (30% 1RM) and high (75% 1RM) intense resistance training groups. Tourniquet cuff (Zimmer, Germany) for BFR was applied only to the right leg during the training period. All subjects performed unilateral leg press, leg extension and leg curl (3 sets×12 repetitions) for 10 weeks (2d/wk). Blood pressure was increased from 110 to 240 mmHg during the training period at the most proximal region of exercised leg. Muscle volume and cross-sectional area (CSA) were measured by MRI and body composition was monitored by dual-energy X-ray absorptiometry (DEXA) and isokinetic muscular strength were analyzed in both legs. The quadriceps CSA (15.2%, p<.001) and muscle volume (13.8%, p<.001) were increased in high-intense trained leg with BFR and the increased rate was highest among groups. The quadriceps CSA (9.8%, p<.001) and muscle volume (6.9%, p<.001) were increased in low-intensity training group with BFR and their increased rates were higher than control groups. The strength by exercise training was significantly improved in all groups and tended to be higher in BFR groups. These results demonstrate low-intensity resistance training with blood flow restriction could be an effective way to improve muscle volume and strength in elderly women.

• Information and Communications Magazine
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• v.29 no.7
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• pp.25-30
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• 2012

멀티터치 스크린 상에서의 접촉식 제스처 UI(User Interface)는 사용자가 안정적으로 손을 사용할 수 있는 정적인 상황에서 편리하게 사용할 수 있다. 하지만, 조깅을 한다거나 운전을 하는 등의 동적인 상황에서는 접촉식의 제스처 인터페이스는 심각한 사용성 문제를 야기 시킬 수 있다. 이에 본 연구에서는 정지 및 운동 상황 모두에서 사용할 수 있는 비접촉성 제스처 기반 인터랙션을 개발하고자 하였다. 비접촉성 제스처 UI 인식 방식은 컴퓨터 센서 제스처, 멀티 터치 제스처, 자이로 센서 세 가지로 제한하였다. 그리고 본 연구를 통해 정지 상황과 운동 상황에서 MP3 플레이어를 시용할 수 있는 제스처의 어휘 목록을 개발하였다. 마지막으로 본 연구의 제한점과 시사점을 논의하였다.

• Journal of the Korean Applied Science and Technology
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• v.35 no.4
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• pp.1145-1155
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• 2018

The purpose of this study was to investigate the effect of dietary restriction(DG), aerobic exercise(EG), dietary restriction with aerobic exercise(DEG) on weight, improvement of obesity, blood lipid profiles and metabolic risk factors of obese female college students. Experiments was conducted 5 times a week for 8 weeks. DG spent 300kcal/day, and EG used 300kcal/day to run, DEG each consumed 150kcal/day limits. As s result, in case of body composition, weight(p<.011) and BMI(p<.008) were decreased in DG group, and weight(p<.044, p<.017), body fat(p<.047, p<.018), BMI(p<.03, p<.008), body fat%(p<.036, p<.015) and WHR(p<.049, p<.027) were decreased in EG and DEG groups. In case of blood lipid profiles's change, there are some differences on TC(p<.006), TG(p<.047) according to the time. In DG:HDL-C(p<.028), in EG:TG(p<.038), in DEG:TC(p<.014), LDL-C(p<.007) have decreased. In case of metabolic risk factor's change, there are some differences on FBG(p<.001), insulin(p<.004), HOMA-IR(p<.001), leptin(p<.000), adiponectin(p<.038), resistin(p<.010) according to time. In DG:HOMA-IR(p<.035) and leptin(p<.007), EG:FBG(p<.043) and leptin(p<.003), DEG:FBG(p<.014), insulin(p<.005), HOMA-IR(p<.005), leptin(p<.016), and resistin(p<.040) have decreased. In conclusion, combined treatment of eating restriction with aerobic exercise was the most effective way to improvement of weight, blood lipid profiles and metabolic risk factors in obese female college students rather than respectively alone treatment.

• Tuberculosis and Respiratory Diseases
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• v.50 no.1
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• pp.42-51
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• 2001

Background : Recently, cardiopulmonary exercise testing (CPX) has become a popular diagnostic method for differentiating the main cause of exertional dyspnea or exercise limitation. We evaluated the difference in the CPX results according to interpretative algorithms and the methals of exercise in Korea. Method : Sixty-six patients with chronic lung disease and 48 adults with dyspneic symptoms, but with no abnormalities in a spirometry performed symptom limited CPX, were included in this study. The results were interpreted using both Wasserman's(WA) and Eschenbacher's algorithm (EA), and a comparison between both algorithms was made. Thirty-three healthy medical students performed the CPX with a cycle ergometer and treadmill. The results were interpreted with EA and the concurrence in interpretations was evaluated accord ing to the methods of exercise. Results : 1. In patients with chronic lung disease, the overall concordance rate between the two algorithms was 63.6%. The concordance rates waw 69.8% in patients with obstructive, 25.0% in those with restrictive, and 66.7% in those with mixed pulmonary insufficiency. In patients with dyspneic symptoms but normal findings in resting spirometry, the concordance rate was 60.4%. 2. In healthy medical students, in results inter preted with EA, the concordance rate between the cycle ergometer and treadmill exercise was 25.0%. Conclusion : Both interpretative algorithms and methods of exercise may affect the CPX results. In using CPX as a diagnostic test for the causes of dyspnea in the Korean population. the interpretative algorithms and method of exercise need to be standardized, and a predictive $VO_2$max equation needs to be established.

• Korean Journal of Applied Biomechanics
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• v.19 no.1
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• pp.27-36
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• 2009

The purpose of this study was to identify effects of restricted trunk motion on the performances of the maximum vertical jump. Ten healthy males performed normal countermovement jump(NJ) and control type of countermovement jump(CJ), in which subjects were required to restrict trunk motion as much as possible. The results showed 10% decreases of jumping height in CJ compared with NJ, which is primarily due to vertical velocity at take off. NJ with trunk motion produced significantly higher GRF than RJ, especially at the early part of propulsive phase, which resulted from increased moments on hip joint. And these were considered the main factors of performance enhancement in NJ. There were no significant differences in the mechanical outputs on knee and ankle joint between NJ and RJ. With trunk motion restricted, knee joint alternatively played a main role for propulsion, which is contrary on the normal jump that hip joint was highest contributor. And restricted trunk motion resulted in the changes of coordination pattern, knee-hip extension timing compared with normal proximal-distal sequence. In conclusion these results suggest that trunk motion is effective strategy for increasing performance of vertical jumping.

• Journal of the Korean Geographical Society
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• v.41 no.4 s.115
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• pp.470-490
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• 2006

The paper critically examines resource mobilization theories, frame theory, and new social movement theories, and proposes studies on the spatiality of the social movements as one potential to mitigate the limitation in these theories. The resource mobilization theories and the frame theory, the strategy-oriented approaches, lack contextual understandings of the origin of social movements. While new social movement theories provide macro-scale analysis and the structural explanations of the origins of social movements, they have covered limited geographical areas. The spatiality of social movements promotes deep understandings of local differences, and contexts in and through which grievances are constructed and collective actions are organized. Physical structures and symbolic representations of places are often created and utilized as social movement strategies. The spatiality of social movements can be a useful conceptual tool to explain the diversity and the dynamics of social movements.

• Biomedical Science Letters
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• v.6 no.4
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• pp.269-279
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• 2000

This present study was investigated to elucidate degenerative changes according to the change of habitual environment on the myocytes of doves by restricting them from flight that is instinct behavior of this animal and strong exercise. To restrict doves from flight, they were confined in the cage (1 $m^3$) for 2 months. After this period, the myocardium of the experimental group was compared to that of wild doves in the ultrastructural and cytochemical ways. In addition, stereological changes were also examined. The results were as followings: 1. The body weight of the confined experimental groups was higher than that of the wild doves, but the ratios of the pectoral muscle/body weight (p<0.05) and the heart/body weight were lower. 2. At the ultrastructural level, the myocardium of confined doves appeared as wavy fibers in the smaller area than in the myocardium of wild doves. Also, the length of sarcomeres was longer in the confined doves. The number of sarcoplasmic reticulum and capillary was smaller in the myocardium of confined doves. 3. Cytochemical examinations showed that the activities of cytochrome oxidase were lowered in the confined doves. 4. Stereological analysis revealed that the density of myofibrils was greater in the confined doves. In contrast the volume density of sarcoplasmic reticulum (p<0.05) and the surface density of mitochondrial inner membrane (p<0.05) was lower in the confined doves, while the numerical density of mitochondrial inner membrane was higher (p<0.05). These results suggest that even the short period of restricted exercise can induce negative effects on the functions of myocytes of doves that are adapted for the strong exercise such as flight. Therefore, the maintenance of prolonged exercise seems to be one of the important factors that are critical to retain the functions of myocardium.

• Journal of the Korea Academia-Industrial cooperation Society
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• v.18 no.4
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• pp.183-190
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• 2017

Blood flow restriction(BFR) exercise is defined as low and short lengthexercise with pneumatic pressure belts at the top of the limbs. This study was conducted to investigate the effects of walking exercise with BFR on body composition, growth hormone, and muscle damage markers in obese women. Eleven obese women(> BMI 25kg/m2&> body fat 30%) wore pneumatic pressure belts at both femurs and performed walking exercise twice per day, 3days/wk for 4 week (walking 2min; resting 1min). Body weight, BMI and body fat significantly decreased after exercise(p<0.05), while% body fat was slightly decreased after exercise, although this difference was not significant. Growth hormones increased slightly after exercise, although not significantly. Muscle damage markers (CK(p<0.05), LDH(p<0.05) and K+(p<0.01 increased significantly after exercise, but Mb was did not change significantly. These results suggest that 4-weeks ofblood flow restriction exercisecould be used to prevent and treat obesity and related chronic diseases, as well as metabolic syndrome. Moreover, the effects were similar to those observed in response to high intensity resistance programs, despite the short period for which BFR were conducted.