• Title/Summary/Keyword: 심리적불안

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A Study on Psychological Relaxation apply to Motion Graphic (모션그래픽을 활용한 심리이완 유도에 관한 연구)

  • 이주현;김종기;김치용
    • Proceedings of the Korea Multimedia Society Conference
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    • 2004.05a
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    • pp.684-687
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    • 2004
  • 현대 사회에서 인간은 과학의 발달과 환경오염, 복잡한 사회에서의 다양한 인간관계 둥으로 인해 긴장과 불안을 경험하며 자신도 모르게 스트레스를 받으며 살아가고 있다. 긴장과 불안은 스트레스의 요인이 되며 지속적으로 쌓이게 되면 정신적, 신체적 질병을 가져온다. 이러한 스트레스를 해소하기 위한 방법으로는 바이오피드백, 이완요법, 명상, 가벼운 운동 등이 있으며 현재는 멀티테라피가 널리 이용되고 있다. 본 연구에서는 기존의 스트레스 해소방법이 아닌 시각적 요소만을 가지고 제작된 모션그래픽을 활용하여 심리이완을 유도할 수 있는 방법에 관하여 연구하였다. 첫째, 모션그래픽의 구성요소 중 3가지 요소(색, 헝태, 방향)를 조합한 설문 모션그래픽 중 어떤 요소가 가장 심리이완을 유도하는 것인지를 조사하여 분석하였고, 둘째, 3가지 요소(색, 형태, 방향)를 각각 2가지로 나누어 특성을 비교 분석해 보았다. 그 결과 심리이완을 유도하는 모션그래픽은 한색, 원, 수평으로 조합된 모션그래픽으로 문헌 조사와 동일한 결과를 나타났으나, 각 요소별 분석에서는 3가지 요소 중 색과 형태는 동일한 반면, 방향은 수평보다 수직이 심리이완을 유도하는 요소로 분석되었다. 향후 본 연구를 토대로 각 요소에 대한 세부적인 분석이 이루어진다면 심리이완에 있어 모션그래픽의 폭넓은 활용이 기대되어진다.

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The Relationship between Insecure Adult Attachment and Psychological Well-Being in Midlife Adults: Mediating Effects of Mentalization and Adaptive Cognitive Emotion Regulation (중년기 성인의 불안정 성인애착과 심리적 안녕감의 관계: 정신화와 적응적 인지적 정서조절의 매개효과)

  • Changrae Kim;Hyunjin Kim
    • The Korean Journal of Coaching Psychology
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    • v.7 no.3
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    • pp.81-107
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    • 2023
  • The purpose of this study was to identify psychological factors that influence psychological well-being in middle-aged adults(40-65 years old). In particular, we aimed to determine whether mentalization, the ability to clarify one's internal experiences, and adaptive cognitive emotional regulation have a dual mediating effect on the relationship between insecure adult attachment(anxious, avoidant) and psychological well-being in middle-aged adults. To address the research questions, structural equation modeling was conducted using Jamovi 2.2.5 statistical program to analyze survey responses from 317 middle-aged adults (117 males and 200 females) who voluntarily participated through mobile and offline surveys. The results of the study are as follows. First, in the structural equation model, the simple mediating effect of mentalization on the relationship between insecure adult attachment(anxious and avoidant) and psychological well-being in middle-aged adults was not significant. Second, the simple mediating effect of adaptive cognitive emotion regulation on the relationship between insecure adult attachment and psychological well-being was significant only for anxious attachment. Third, the relationship between insecure adult attachment and psychological well-being was fully mediated by mentalization and adaptive cognitive emotion regulation for anxious attachment, but partially mediated for avoidant attachment. These findings help provide a theoretical framework for developing programs to increase psychological well-being among middle-aged adults, a growing segment of society.

소방공무원이 지각한 외상경험이 직무소진과 우울, 불안 및 대인관계에 대한 차이 비교 연구

  • Lee, Seo-Bin;Byeon, Sang-Hae
    • 한국벤처창업학회:학술대회논문집
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    • 2018.04a
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    • pp.149-154
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    • 2018
  • 본 연구의 차별화는 첫째, 소방공무원의 직무를 수행하기 위해 외상경험을 감소시킬 수 있는 주요 요인을 고찰하고 감소시킬 수 있는 대안을 제언하고자 한다. 둘째, 소방공무원이 신체적, 심리적, 특성과 사회적 영향을 고려하고, 심리적 저항감을 최소화하기 위해 회복탄력성 방안에 대한 고찰을 하고자 한다. 셋째, 소방공무원의 개인 심리적 특성, 사회적 영향 등을 살펴보고 정서적 심리치유를 할 수 있는 상담이 지속적으로 이루어져질 수 있는 사회복지상담학적 접근으로서의 연구는 필요하다. 이를 위해 본 연구의 목적은 소방공무원의 외상 경험 영향요인에 대해 살펴보고, 이들 요인이 직무소진과 우울, 불안 및 대인관계에 영향을 미치는 요인들에 대한 차이 비교를 연구하고자 한다. 이를 통해 향후 소방공무원들의 직무만족을 시키기 위해서는 심리적 정서치유가 될 수 있는 마음챙김이 이루어져야 함을 시사한다.

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Solution Method of Hypochondriasis through Focused Distraction (집중산만 전략을 활용한 건강염려증의 해소 방안 -인지치료적 접근-)

  • Joseph Jeon
    • Industry Promotion Research
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    • v.8 no.4
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    • pp.229-239
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    • 2023
  • This research as a literature study is to clarify solution method of hypochondriasis through focused distraction. Hypochondriasis is called by various terms such as somatization symptoms, health anxiety, illness phobia, illness anxiety disorder, hypochondriacal disorder, hypochondriacal neurosis, and hypochondria personality disorder. Hypochondria is basically a factor that causes worry, fear, anxiety, and even phobia, lowering the quality of life at home, work, and society. As the quality of life of individuals is decreasing, the field of counseling psychology and psychological counseling has the task of solving this problem and restoring psychological peace. Accordingly, this study is an attempt to explore the symptoms of hypochondria by using the distraction strategy among cognitive strategies as a way to resolve the condition. Focused distraction strategy can be said to be a kind of cognitive 'avoidance strategy'. Focused distraction strategy is a way to avoid being overly focused on one's health. In addition, it weakens health concerns by 'dispersing' or 'distracting' the 'attention' focused on health in another direction.

Analysis of Convergent Influence of Academic Burnout, Anxiety and Psychosocial Stress on Hopelessness among Some Health College Students Using Structural Equation Model (구조방정식 모형을 이용한 일부 보건계열 대학생의 학업소진, 불안 및 사회심리적 스트레스가 무망감에 미치는 융합적인 영향 분석)

  • Lee, Hyun-Suk;Bae, Sang-Yun
    • Journal of the Korea Convergence Society
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    • v.10 no.11
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    • pp.165-172
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    • 2019
  • This study attempted to ascertain convergent influence on hopelessness and its association with academic burnout, anxiety, psychosocial stress and hopelessness among health college students. The subjects of this study were 214 health college students in J region, which were randomly selected. The survey period was from October 1, 2018 to October 31, 2018, and the data were collected using a self-administered questionnaire. Hopelessness was positively correlated with academic burnout, anxiety and psychosocial stress. As a result of the analysis of covariance structure, it was found that the higher academic burnout, the higher anxiety and the higher psychosocial stress tend to increase hopelessness. In conclusion, in order to lower the hopelessness of health college students, efforts to reduce academic burnout, anxiety and psychosocial stress are needed. The results of the analysis are expected to be used for educational counseling and guidance intervention to reduce the hopelessness of health college students. Further research is needed to investigate various additional factors related to the hopelessness of health college students.

Pet Attachment and Subjective Well-Being: Mediation Effect of Basic Psychological Needs (반려동물 애착과 주관적 안녕감: 기본 심리 욕구의 매개 효과)

  • Soo Ah Woo;Min-Hee Kim
    • Science of Emotion and Sensibility
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    • v.26 no.1
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    • pp.17-32
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    • 2023
  • This study aims to study the impact of pet attachment on subjective well-being, focusing on individuals who live with pets. In addition, it is to recognize that their basic psychological requirement mediates between pet attachment and subjective well-being. For this purpose, a survey was performed on 358 adults living with pets nationwide. The final data of 319 people were evaluated after excluding invalid information. Dependent on the theoretical approach of the attachment theory, the human-pet relationship was examined by dividing it into two orthogonal dimensions pet attachment prevention and pet attachment anxiety(Zilcha-Mano et al., 2011). The mediating effects were investigated as an in-depth mechanism that mediates between pet attachment and subjective well-being, the mediating effects were examined, in terms of the three basic psychological needs of Self-Determination Theory, which are autonomy, competence, and relatedness. As an outcome, first, pet attachment prevention and pet attachment anxiety both revealed a negative correlation with subjective well-being. Second, basic psychological needs, which are autonomy, competence, and relatedness, are mediated between pet attachment and subjective well-being. Autonomy, competence, and relatedness fully mediated the relationship between pet attachment avoidance and subjective well-being. Meanwhile, in the case of pet attachment anxiety, only autonomy among basic psychological needs is fully mediated between pet attachment anxiety and subjective well-being in the case of pet attachment avoidance. This means that pet attachment prevention or pet attachment anxiety correlates with subjective well-being by satisfying basic psychological needs instead of directly affecting personal well-being. Regarding the pet effect, it is meaningful to find an in-depth mechanism that the human-pet relationship has for an adaptive and positive impact on humans.

The Changes of Mathematics Anxiety Shown Brain-Based Measurement through a Remedy Program for High School Students (심리적 처치프로그램에서 고등학교 학생들의 뇌파반응에 따른 수학불안의 변화)

  • Han, Se Ho;Choi-Koh, Sang Sook
    • Journal of Educational Research in Mathematics
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    • v.26 no.2
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    • pp.205-224
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    • 2016
  • Nowadays technological instruments are advanced to measure brain waves called EEG. Also, it is important to find some facts that cause students to have mathematic anxiety (MA) and to provide remedy programs to lessen their MA in order to help students cure MA that could contribute to negative self-efficacy toward mathematics and mathematical learning. To find how they change the MA level, a small group of 11 high school students in Suwon city participated for ten weeks at the remedy program based on students' levels of MA diagnosed by MASS instrument (Ko, & Yi, 2011) and proofread by 8 advisors who worked in related research areas. The results showed that the remedy program was effective to lessen students' MA and it should provide a long term period since some negative experiences were accumulated for a long time of his or her past schooling by others such as teachers, peers, and parents. EEG showed that students got better scores on a percent of correct answers and a reaction time and some student' EEG from a group HMA became smaller heights and width in comparison of the other groups.

Dose Sol Raises Consumer Prices\ulcorner (음력설이 소비자물가에 영향을 미치는가\ulcorner)

  • 이긍희
    • The Korean Journal of Applied Statistics
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    • v.12 no.2
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    • pp.357-395
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    • 1999
  • 음력설이 다가오면서 과일, 채소류 등 식료품물가가 통상 크게 오름에 따라 매년 초에 물가상승과 이로 인한 경제적 부작용을 우려하는 논의가 있어 왔다. 이를 고려하여 본고에서는 음력설이 소비자물가에 미치는 영향을 RegARIMA모형과 쌍체검정을 이용하여 분석하고 그 시사점을 찾아보았다. 분석결과 음력설은 농수축산물을 중심으로 식료품 가격의 변동성을 확대시켜 체감물가를 높임으로써 물가불안심리를 유발하는 측면이 있으나 전체 소비자물가에 미치는 영향은 크지 않은 것으로 나타났다. 음력설을 앞두고 발생하는 이러한 식료품 중심의 물가상승은 제수용품 등을 중심으로 일시적 수요증가에 주도되는 구조적인 측면이 크므로 이를 완화하는 방안을 강구하여 물가불안심리와 경제적 부작용을 줄일 필요가 있다.

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