• Title/Summary/Keyword: 수련

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A Comparative Study on the Method of Internal Alchemy in Southern and Northern Schools of Taoism - Centering on Zhang Bo-duan and Wang Chung-yang (내단도교 남·북종의 단법 비교 -장백단과 왕중양을 중심으로 -)

  • Kim, Kyeong-soo
    • The Journal of Korean Philosophical History
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    • no.42
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    • pp.197-232
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    • 2014
  • Taoism is very political orientation from the start have. Internal alchemy has several factions, but southern school and northern school of taoism is typical of this. southern school begun from Zhang Bo-duan in north Song dynasty. Northern school is under Jin dynasty rule by Wang Chung-yang been established. Southern school did not create the platform, but northern school is developed mainly by the denomination from the first. Taoism is basically seek eternal life. Internal alchemy was created a unique discipline to reach the such stage with only Internal alchemy. Southern school's training methods were an elaborate series of logical structure with a counterpart, but northern school's methods is somewhat lacking logically. Southern school claim a training methods from the physical to mental through how to achieve it's ultimate goals, northern school took from mental to spiritual retreat methods that the way to achieve objectives. But northern school's theory of ascetic Practice is difficult to see that the contents are pure. Also, the labours of penance during his training process is the other way with Southern school. These differences are they closely associated with Confucianism and Buddhism, to understand the point of view. Southern school put a primary objective in the personal Practice, while northern school is fundamental to the relief of the people. This can see that has how long life times in southern school and northern school's main members. Because the members of southern school enjoyed great longevity, but northern school's main members was not enjoyed longevity. As a result, the southern school's flow is cut off and northern school became the center form a major organization in the history of china taoism. The southern school assimilated to the northern school. In a pure sense, host and guest's changed.

현상설계경기 - 경기도 공무원 수련원

  • Korea Institute of Registered Architects
    • Korean Architects
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    • no.11 s.319
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    • pp.112-113
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    • 1995
  • 경기도에서는 공무원의 직무연찬을 위한 세미나와 의식교육장으로 활용하고 심신수련장과 주말 및 휴가철에는 가족과 함께 휴양할 수 있는 휴식공간으로 연중 운영코자 공무원수련원 건립 현상설계경기를 실시한 결과 진우건축(대표 김동훈)안을 최우수작으로 선정, 지난 9월 20일 발표했다. 총 5개 사무소에서 작품을 제출한 이번 설계경기에서 우수작은 태건축(김태영) + 극동건축(신훈)안과 내건건축(곽은영)안 2작품이 선정됐다. 당선작을 게재한다.`

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Assessment of Single-leg Stance Balance Using COP 95% Confidence Ellipse Area (COP 95% Confidence Ellipse Area를 이용한 외발서기 균형 평가)

  • Youm, Chang-Hong;Park, Young-Hoon;Seo, Kuk-Woong
    • Korean Journal of Applied Biomechanics
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    • v.18 no.2
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    • pp.19-27
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    • 2008
  • The purpose of this study was to investigate of assessment of the ability of balance control using COP 95% confidence ellipse area while executing single-leg stance with eyes open and eyes closed through GRF system. The subjects participated in this study were 7 female yoga group and 7 female control group. The yoga training affected to improve the ability of balance control because the yoga group's COP AP and ML standard deviation and COP 95% confidence ellipse area were smaller than control group in both a single-leg stance with eyes open and eyes closed. Visual affected to the ability of balance control in a single-leg stance. I consider COP 95% confidence ellipse area as a high variable for determining the ability of balance control, and therefore suggest that additional studies for various groups and subjects will be required in the future.

Development of a Meditation Application as an Assistance Tool for Meditation-Based Interventions (명상기반 중재의 보조도구로서 명상어플리케이션 개발)

  • Gim, WanSuk;Kim, MinAe
    • The Journal of the Korea Contents Association
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    • v.18 no.9
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    • pp.441-453
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    • 2018
  • The purpose of this study is to develop a meditation application to promote home practice in a meditation-based intervention program and test its effects. In most cases, meditation-based intervention programs put an emphasis on home practice, which means it is an important matter to increase motivation for home practice and encourage people to do home practice more. The investigator administered an eight-week Korean Mindfulness-based Stress Reduction (K-MBSR) program to college students participating in a liberal arts course at A University. While the experiment group (N = 22) received a meditation application, the comparison group (N = 19) received no meditation application. The amount of home practice was measured based on the practice logs kept by the participants. The difference in psychological effects between the groups was checked by measuring mindfulness, subfactors (noticing and return to body) of body awareness, life satisfaction, acceptance action, and sleep quality before and after the experiment. The findings show that the experiment group recorded significantly greater amounts of home practice than the comparison group. As for the effects of meditation, the experiment group recorded higher points in mindfulness, body awareness, life satisfaction, acceptance action, and sleep quality than the comparison group. These findings demonstrate that a meditation application can be useful as a means of assistance to promote the effects of a meditation-based intervention program. The study also discussed proposals for a follow-up study.

Change of Physical Self-concept according to Taekwondo Discipline (태권도 수련에 따른 신체적 자기개념 인식 변화)

  • Lim, Tae-Hee;Kim, Dong-Hyun
    • The Journal of the Korea Contents Association
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    • v.12 no.9
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    • pp.408-421
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    • 2012
  • The purpose of this study was to verify differences in changes of physical self-concept between Taekwondo participation group and non Taekwondo participation group in order to meet the needs of the study the limitations of previous studies had to be considered. The participants were elementary students in S city selected by this researcher. 30 students were in the Taekwondo participation group and 40 students were in the non Taekwondo participation group decided by ACSM(15) exercise guide line standard, three times repetition measurements per 12 weeks were executed for $2{\times}3$ mixed design with repeated measure. For this statistic, SPSS 12.0 for windows was used for technical statistic, two-way ANOVA, paired t-test, and independent t-test. The results were as follows; First, there were differences of change pattern in physical self-concept generally between Taekwondo participation group and non Taekwondo participation group. Second, there was a difference between Taekwondo exercise group and non Taekwondo exercise group according to 1st and 2nd, 1st and 3rd measurement point partially. Third, there were differences between the Taekwondo exercise group and non Taekwondo exercise group on the 2nd and 3rd measurement. In conclusion, Taekwondo discipline tended to have a large effect increasing physical self-concept.

Development of Entrustable Professional Activity, Core Competencies, and Guidelines in 2021 Radiology Competency Education Project (2021년 대한영상의학회 전공의 연차별 수련교과과정 체계화 구축 사업에서 개발한 위임가능 전문직무(Entrustable Professional Activity)와 필수 핵심역량 평가항목 및 평가 가이드라인)

  • You Me Kim;Moon Hyung Choi;Jei Hee Lee;Yun-Jung Lim;Young Jin Kim;Jeong Seon Park;Su Jin Hong;Jung Suk Oh;Ji Seon Park;A Leum Lee;Seung Eun Jung
    • Journal of the Korean Society of Radiology
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    • v.83 no.2
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    • pp.284-292
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    • 2022
  • To provide high-quality training to residents in a rapidly changing medical environment, it is very important to improve the annual training curriculum centered on competency and ensure that training hospitals maintain an environment suitable for training. The Korean Society of Radiology (KSR) has been steadily improving the training system and has suggested the improvement of the training system by strengthening the competency-based evaluation and faculty development. Currently, KSR was selected for the second annual training curriculum systematization construction project in July 2021, and developed entrustable professional activities, core competencies, and assessment guidelines required by the construction project. Therefore, the development process and assessment guidelines will be introduced to residents and the faculty.

Foodservice Operational System and Satisfaction of Customers with Foodservice at Youth Facilities (청소년수련시설 급식소의 운영실태 및 이용자의 급식만족도)

  • Lee, Hyun Ju;Lee, Young Eun;Park, Eun Hye
    • Journal of the Korean Society of Food Science and Nutrition
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    • v.44 no.9
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    • pp.1374-1387
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    • 2015
  • The purpose of this paper was to investigate the operational status of youth facilities as well as the degree of students' satisfaction with menus served at youth facilities. The survey was conducted from July 9 to July 31, 2013 using questionnaires. The responses of 55 youth facilities and 249 students who had experienced foodservice at youth facilities were analyzed, utilizing the SPSS V20.0 program. The results on management status of youth facilities were as follows: 41.8% of youth facilities were operated for over 10 years, and 45.5% of facilities served meals for 100 to 200 students per day on average. Meal costs were 4,450 won on average, and food costs accounted for 46.8% of average meal costs. Exactly 78.2% of facilities preserved storage type meals at a temperature under -18 degrees Celsius for more than 144 hours, as the 'Food Sanitation Act' stated. Exactly 12.7% of facilities did not hire professional dietitians and had unsupervised foodservice management. Among 19 kitchen equipments surveyed in this research, Combi steamer was the least frequent at youth facilities. According to the results, most students (38.7%) ate leftovers since the food was not tasty. Overall foodservice satisfaction was on average 3.45 points, and the four factors 'dining room sanitation' (P<0.05), 'food taste' (P<0.01), 'serving various desserts' (P<0.01) and 'temperature of dining room' (P<0.05), significantly affected overall satisfaction. As food taste was critical for customer satisfaction, it is important for each dietitian to consider customers' preferences and develop recipes and menus. Further, detailed regulation and precise guidelines for youth facility foodservice are required to enhance students' foodservice satisfaction and serve nutritionally balanced menus in a hygienic manner.

소리로 뇌 진동시키기 - 뇌호흡 수련법

  • 단학선원 홍보부
    • The Monthly Diabetes
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    • s.130
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    • pp.62-63
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    • 2000
  • 뇌호흡은 생체 에너지인 기를 이용한 뇌 운동법이다. 우리의 몸을 운동시켜 단련할 수 있듯이 뇌도 운동시킬 수 있다. 현재 인류는 두되의 10%만을 사용하고 있다고 하니 잠재되어 있는 나머지 뇌의 기능이 개발된다면 그 파급효과는 실로 엄청난 것이라 하겠다. 이번달에는 소리를 이용한 뇌호흡 수련법을 배워보자

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머리의 기운 구멍으로 숨쉬기 - 뇌호흡 수련법

  • 단학선원 홍보부
    • The Monthly Diabetes
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    • s.127
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    • pp.56-57
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    • 2000
  • 우리의 뇌가 위치한 머리에도 많은 경락이 흐르고 중요한 혈자리들이 자리잡고 있다. 뇌호흡을 잘 하기 위해서는 머리에 있는 혈로 숨쉬는 법을 익히는 것이 중요하다. 머리혈로 숨쉬기는 짧은 시간에 기운을 많이 받을 수 있는 아주 기초적인 수련법이다. 그러기 위해서는 우선 머리의 혈자리 이름을 외워두고 정확한 위치를 알아두는 것이 의식을 집중하는데 도움이 된다.

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