• Title/Summary/Keyword: vitamin $B_5$

검색결과 848건 처리시간 0.031초

Study on the obesity and nutrition status of housewives in Seoul and Kyunggi area

  • Chung, Keun-Hee;Shin, Kyung-Ok;Yoon, Jin-A;Choi, Kyung-Soon
    • Nutrition Research and Practice
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    • 제5권2호
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    • pp.140-149
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    • 2011
  • This study was conducted to evaluate the rate of obesity of 212 women (age 45-60 years) in Seoul and the Kyunggi area through analysis of BMI and the dietary life factors related to obesity using a survey on dietary habits, dietary assessment, and nutrient intake. The height of the underweight group was taller than normal. The height of the obese group was equal to that of the normal group, but the weight was 8.5 kg greater than the normal group. Women in the underweight group consumed meals irregularly, and only 33.4% ate breakfast. Additionally, the rate of overeating was low in the underweight group, and milk, dairy products (yogurt, etc.), fruit, and fruit juice were consumed more than once a day. It was found that 62.1% of the women in the obese group never ate out, and the rate of eating one serving of fruit, drinking one cup of fruit juice, and eating various kinds of foods was high. The average point of women's dietary life was $21.9{\pm}2.9$, and 12.7% of all women responded that their dietary life was good. However, in the obese group, only 6.9% of the women reported that their dietary life was good. Evaluation of snacking habits revealed that the underweight group consumed a high level of carbonated drinks and ice cream, whereas for in the obese group, 24.1% of the women consumed milk and its products and 5.6% regularly consumed fast and fried foods. Evaluation of nutrient intake revealed that the consumption of energy, protein, vitamin A, vitamin $B_1$, $B_2$, $B_6$, niacin, vitamin C, and vitamin E was high in all of the groups, but the intake of folic acid in the underweight group was lower than the required level. Overall, 24.1% of the women in the obese group were found to have metabolic diseases, mostly hypertension (43%). In conclusion, a balanced diet to avoid excessive nutrient intake is needed to prevent obesity.

비타민 B 결핍에 의한 노인성 근감소증 (Elderly Sarcopenia and Vitamin B Deficiency: A Relationship?)

  • 권기상;장혜정;유선녕;안순철;권오유
    • 생명과학회지
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    • 제33권7호
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    • pp.574-585
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    • 2023
  • 노인들에서 근감소증은 의료-간호비용 증가의 주요 원인 중 하나가 되고 있다. 한국에서는 근감소증 예방 대책이 일반적으로 특정 질병이 없는 노인들을 대상으로 하지만, 요양원-요양병원에서 집단 거주하는 노인들의 근감소증 대책도 필요하다. 근감소증은 운동량 감소, 단백질 및 영양분(미네랄, 비타민 포함) 섭취 감소, 테스토스테론 및 성장호르몬 변화, 염증 등의 원인으로 발생한다. 분자 생물학적인 정확한 병태생리 기전의 이해가 요구된다. 근감소증은 골다공증, 낙상으로 인한 골절, 치매, 당뇨병, 심혈관 질환 등의 증상을 연결될 수 있다. 비타민 B 패밀리(B1-3, B5-7, B9 및 B12) 결핍을 근감소증 유발의 연구 대상으로 선택한 이유는 다음과 같다. 이는 비타민 B가 에너지 및 단백질 대사에 직접 관여하여 정상적인 신경 기능 유지에 필수적이다. 비타민 B 결핍은 신경-근육 질환, 신경성 질환으로 나타날 수 있으며, 노인성 근감소증과 병행하는 경우가 많다. 노인들은 적정치 이하의 비타민 B 패밀리 섭취, 흡수 장애 및 무식증 문제 등을 겪을 가능성이 높다. 초고령화 사회에서 elderly가 자립적으로 일상생활을 할 수 있는 'health lifetime'을 유지하는 것은 개인의 행복추구와 사회경제적 부담을 줄일수 있는 최고의 목표이다. 본 연구는 근감소증과 관련하여 노인들의 근육량 감소 및 근육 기능 저하를 조절하는 수용성 비타민 B 패밀리의 최신 정보를 제공한다. 또한, 비타민 B 패밀리를 통한 마이오카인에 의한 근감소증의 조절 가능성도 소개한다.

젊은 한국여성에서 붉은고추의 섭취량, 캡사이신 역치, 영양소 섭취량 및 신체계측치간의 관련성 (Relationship between Red Pepper Intake, Capsaicin Threshold, Nutrient Intake, and Anthropometric Measurements in Young Korean Women)

  • 김석영;박경민
    • Journal of Nutrition and Health
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    • 제38권1호
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    • pp.76-81
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    • 2005
  • The effects of the amount of red pepper intake per a day on the capsaicin threshold, nutrient intake, and anthropo-metric measurements were investigated in 100 female students of university. Three 24-hour recalls were performed to estimate usual nutrient and red pepper intake of free-living participants. The solutions containing capsaicin at concentration of 0.05, 0.1, 0.2, 0.3, 0.4, 0.5ppm used for the evaluation of hot-taste detection threshold. Subjects were asked to recognize the burning sensation after tasting l0ml of each test solution in ascending order of capsaicin concentrations. Mean intake of red pepper was 4.6 g/d and the capsaicin threshold was 0.27 ppm. The detection threshold for capsaicin was correlated with the amount of pepper intake per a day. Red pepper intake was correlated with energy, protein, lipid, carbohydrate, Iron, vitamin A, vitamin B$_2$ niacin, and vitamin E intakes. However, it was not correlated with intake of calcium, vitamin B$_1$ or vitamin C. The red pepper intake was negatively correlated with fat mass and waist girth and the capsaicin threshold was also negatively correlated with pulse. In conclusion, red pepper intake was associated with nutrient intake and capsaicin threshold whereas it was negatively correlated with fat mass and waist girth.

강화도 장수 노인의 식습관 점수별 식생활태도 및 영양상태 조사 (A Study on Dietary Pattern and Nutritional Status of the Long-Lived Elderly People by Food Habit Index in Ganghwa-gun Area)

  • 김명화;한혜경;최성숙;이성동
    • 대한지역사회영양학회지
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    • 제10권6호
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    • pp.892-904
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    • 2005
  • This study was carried out to assess the food habit index of the long-lived elderly who were aged over 85 years living in Ganghwa-gun. A survey was conducted during December 2003. Dietary nutrient intake data was obtained through the 24-hr recall method. The subjects were 96 (32 males, 64 females) aged people and divided into three groups based on food habit index scores. Such as group A: good $16\∼20$, group B: fair $11\∼15$, and group C: poor $5\∼10$. The three groups of the subjects were 90.7 years of age and $21.3\;kg/m^{2}$ of BMI on average. Healthy eating index scores of the subjects were $9.4\%$ in group A, $54.2\%$ in group B and $36.5\%$ in group C. Their level of education were lower and their levels of living standards tended to have been middle and lower of the middle class. The percentage of living together with their families or spouses in all groups were over $60.0\%$ and the rates of the subjects who have responsibility for their meal preparations were also very high in all groups. Most subjects tended not to drink nor smoke, and spend $8\~10$ hours for their sleep. The percent of number of diseases in group A was lower than in groups B and C. Their dietary habits such as taking three meals a day regularly have shown that they have good eating habit in general. There was a positive correlation between the eating behaviors and nutrient intakes. The protein, animal protein, fat, PUFA, vitamin E, vitamin $B_{2}$, niacin, P and K intaks in group A were significantly higher than that of the groups B and C. For group A of good food habits aged had no sufficient intake of Ca and vitamin A than the Korean RDA and long-lived elderly of group C in Ganghwa areas had worse nutrients intakes, especially Ca, vitamin A, vitamin $B_{2}$ and vitamin E. According to this research having a good eating habits could be considered as increasing of the health and nutritional status. (Korean J Community Nutrition 10(6) $892\∼904$, 2005)

익산시와 서울시 여고생의 식습관 및 영양 섭취 상태에 관한 연구 (A Study of the Dietary Behaviors and the Nutrient Intake of High School Girls in Iksan and Seoul City)

  • 김인숙;이윤희;김희주
    • 한국식품조리과학회지
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    • 제21권2호
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    • pp.139-148
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    • 2005
  • This study was carried out to investigate the dietary behaviors and nutrient intake of high school girls in Iksan and Seoul cities. The subjects consisted of 122 students in Iksan city, and 136 students in Seoul city. The proportion of subjects who eat meals irregularly was higher in Iksan ($94.8\%$) than in Seoul ($80.9\%$). The proportion of subjects who skip meals was also higher in Iksan ($61.5\%$) than in Seoul ($56.6\%$), and most of them ($69.7\%$) skipped breakfast, even thought they thought that it was the most important meal ($86.4\%$). The subjects tended to overeat at lunch ($41.9\%$) and dinner ($55.4\%$). The main reasons that the subjects skipped a meal were a lack of time (50.7%) and poor appetites ($23.7\%$). Most of the subjects ($57.4\%$) had tried to control their body weight by taking drugs ($40.5\%$), doing exercise ($34.5\%$), and controlling their diet ($25\%$). The average intake of nutrients and energy was significantly higher (P<0.05, p<0.01) in Iksan than in Seoul. The intake was below the RDA recommendations except for phosphorus in I ksan, but was above it except for calcium, iron, and vitamin B2, in Seoul. The indexes of nutritional quality (INQ) of calcium (0.5), iron (0.6), vitamin A (0.8), vitamin B2 (0.7), niacin (0.9), and vitamin C (0.9) were under 1.0 but those of protein (1.0), phosphorus (1.2) and thiamin (1.0) were over 1.0. The INQ of the other nutrients, except protein and vitamin C, was significantly higher in Seoul than in Iksan.

적송화분과 리기다송화분의 성분 조성에 관한 연구 -일반성분, 무기질, 중금속, 비타민, 유리당의 함량- (A Study on the Constituents of the Pollen of Pinus densiflora Siebol et Zuccarini and Pinus rigida Miller -Proximate Composition, Mineral, Heavy Metal, Vitamin and Free Sugar Contents-)

  • 김혜자
    • 한국식품영양과학회지
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    • 제21권2호
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    • pp.201-206
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    • 1992
  • 적송화분과 리기다송화분을 시료로 하여서 일반성분, 무기질, 중금속, 비타민 및 유리당을 비교 분석하였다. 적송화분은 당질 함량이 58.5%로 리기다송화분 51.8%보다 다소 높았고 그외에는 리기다송화분이 조회분 4.0%, 조단백질 15.0%, 조지방 2.5%, 조섬유 17.5% 등으로 적송화분의 조회분 2.8%, 조단백질 13.4%, 조지방 2.1%, 조섬유 14.7% 보다 높았다. 무기질의 함량은 적송화분과 리기다송화분 모두 Mg, Cl, Ca, Fe, Mn, Na, Zn등을 비교적 많이 함유하고 있었다. 독성중금속 Cd의 함량은 각각 0.3ppm였고, Pb 는 0.1 ppm, 0.2ppm, Cu는 0.3ppm, 0.7ppm, As는 0.01ppm, 0.03ppm으로 식품중의 허용기준치보다는 낮았다. 비타민 B$_1$, B$_2$, C의 함량은 적송화분 (vit. B$_1$1.2mg, vit. B$_2$1.0mg, vit. C 68.9mg)보다 리기다송화분의 함량 (vit. B$_1$, 1.6mg, vit. B$_2$1.7mg, vit. C 77.1mg)이 높았고, 비타민 E의 함량은 적송화분(1.6mg)이 리기다송화분(0.8mg) 보다 배가 높았다. 유리 당의 함량은 자당이 각각6.6%, 6.9%, 과당은 각각 0.2%, 포도당은 각각 2.1%, 2.9% 였다. 그 외의 유리당은 본 실험에서는 검출되지 않았다.

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표고버섯의 열수추출 다당류 및 비타민 A와 E 첨가가 $P_388$의 세포독성에 미치는 영향 (Cytotoxic Effects of Hot Water Soluble Polysaccharides from Mushroom, Lentinus edodes and Vitamin A & E Supplementation against $P_388$ Cells)

  • 최미연
    • Journal of Nutrition and Health
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    • 제28권11호
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    • pp.1091-1099
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    • 1995
  • The cyutotoxic effects of hot water soluble polysaccharides extract(PS) from the mushroom, Lentinus edodes, and in combinations with vitamin A or vitamin E on life span of ICR mice bearing P388 cancer cells and in vitro against P388 cancer cells were examined. The chemical components of PS and fractions were analyzed and survival time and cell number of P388 treated with extract fractions with and without vatamin A or E supplementation were also measured. The results obtained were summarized as follows; The extract of fraction B was shown to have the highest antitumor activity against P388 implanted in ICR mice. The antitumor fraction B was consisted of 82.0% of polysaccharide and 4.2% of protein. All three fractions seemed to have in vivo antitumor activity against P388, and fraction B showed the highest activity, In vitro P388 cell growht was inhibited 76%, 89%, 54% by the addition of fraction A, B and C respectively. Vitamin A or E did not appear to have any accelerating effects on either in vivo or in vitro cell cytotoxicity when each of them was combined with the PS and fractions. All three fractions contained more than 68% of polysaccharides. The fraction B showed the highest value of 88% in polysaccharides. Monsaccharides of the fraction B were identified as galactose(59.1%), glucose(29.2%), fructose(2.8%) and uronic acid(4.2%). Hydrolysis of protein from the fraction B was didentifed to have 17 kinds of defined and 5 undifined amino acids. The inhibitory effects of the hot water extracts from mushroom against cancer cell growth of P388 were stronger than the control group. And the survival time of ICR mice was shown to be 161% between the control group and the experimental groups.

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무료점심급식을 이용하는 저소득층 노인의 영양소 섭취상태와 중류층 노인과의 비교 (Nutritional Intake Status of the Elderly Taking Free Congregate Lunch Meals Compared to the Middle-Income Class Elderly)

  • 이정원;김경아;이미숙
    • 대한지역사회영양학회지
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    • 제3권4호
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    • pp.594-608
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    • 1998
  • Comparative studies regarding the nutritional status of 93 home-living elderly people taking free congregate lunch meals(FL) and 87 middle income class elderly people(MI) were performed in Taejon city. Data was obtained from questionaires, anthropometry and interviews for the 24-hour dietary recall of 2 nonconsecutive days during August, 1996. The average age for FL was 75.8 years. The monthly familly income for FL belonged to the low-income class. FL females had lower heights and weights than MI females. The average daily nutritional intake of both FL and MI were low, particularly in FL whose %RDA of energy was 68.5%, protein 65%, Ca 29.6%, Fe 50.8%, vitamin A 34.5%, vitamin E 30.5%, riboflavin 40.6%, vitamin C 76.9%. MI's %RDA of energy was 76.4%, protein 80.a2%, Ca 48.1%, Fe 78.6%, vitamin A 67.3%, vitamin E 117.4%, riboflavin 45.6%, vitamin C 136.5%. Comsumption of Zn, vitamin $B_6$ and folic daily average. There was no nutrient having average INQ(Index of nutritional quality) over 1 for either group. The INQs for protein, Ca, Fe and vitamin A were 0.802, 0.377, 0.625 and 0.296 in FL, and 0.900, 0.601, 0.784 and 0.602 in MI, respectively. The MAR(Mean adequacy ratio) was low with the value of 0.500-0.518 in FL and 0.630-0.723 in MI. The percentage of main nutrients from lunch was the highest among the three meals for FL males, while that from breakfast was the highest for MI. Free lunches taken by FL supported higher percentages of main nutrients than home-lunches taken by MI. Eating-out was done more frequently by MI than by FL and that eating-out brought them more nutritional intake. The above data indicated that the dietary nutritional intake status of the FL elderly was very poor in both quantity and quality and that free congregate lunch significantly contributed to the daily nutrient-intake for the FL elderly.

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국가표준식품성분표 개정을 위한 동물성 식품 비타민 B12 분석 및 검증 (Analysis and verification of vitamin B12 in animal foods for update of national standard food composition table)

  • 정유나;박수진;이상훈;최용민;최갑성;천지연
    • 한국식품과학회지
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    • 제52권4호
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    • pp.317-324
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    • 2020
  • 본 연구는 국내에서 소비되는 총 41종의 동물성 식품 중의 비타민 B12 함량을 immunoaffinity-HPLC방법을 이용하여 분석하였으며, 이를 국가표준식품영양성분표로 활용하기 위한 분석데이터 신뢰성 확보를 위하여 분석법 검증 및 분석품질관리를 수행하였다. 동물성 식품 총 41종의 비타민 B12 함량은 0.00-12.45 ㎍/100 g으로 식품군과 조리 및 가공방법에 따라 다양하게 나타났다. 햄류에서는 살코기 햄이 가장 높은 함량을 나타냈으며 그중 구운 살코기 햄(0.65 ㎍/100 g)이 데친 살코기 햄(0.48 ㎍/100 g)보다 높은 함량을 나타냈다. 난류에서는 메추리알, 달걀, 오리알 중 메추리알이 0.37-12.45 ㎍/100 g으로 가장 높은 비타민 B12 함량을 나타냈으며 난황이 난백보다 최대 100배까지 높은 함량을 나타냈다. 식용곤충에서는 쌍별귀뚜라미 성충이 6.70 ㎍/100 g으로 가장 높은 함량을 보여 비타민 B12 섭취의 좋은 급원이 될 수 있을 것으로 보였으나 누에 번데기와 장수풍뎅이 유충에서는 비타민 B12가 검출되지 않았다. 수산식품류에서는 조개젓(26.80 ㎍/100 g)이 가장 높은 함량을 나타냈으며 이 외 수산식품에서는 0.87-10.37 ㎍/100 g의 범위를 보였다. 본 연구에서 사용된 비타민 B12 분석에 대한 분석법의 검출한계, 정량한계, 직선성, 정확성 및 정밀성을 분석한 결과 모든 지표에서 분석법 검증 가이드라인 기준에 충족하였으며, 분석품질관리를 통하여 전체 분석 기간 동안 모든 분석이 신뢰성 있게 진행되었음이 확인되어 본 연구에서 생산된 동물성 식품류의 비타민 B12 데이터는 국가표준식품성분표 개정을 위한 데이터로 활용될 수 있을 것이라 평가된다.

Effect of Vitamin E Supplementation on Intestinal Barrier Function in Rats Exposed to High Altitude Hypoxia Environment

  • Xu, Chunlan;Sun, Rui;Qiao, Xiangjin;Xu, Cuicui;Shang, Xiaoya;Niu, Weining;Chao, Yu
    • The Korean Journal of Physiology and Pharmacology
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    • 제18권4호
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    • pp.313-320
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    • 2014
  • The study was conducted to investigate the role of vitamin E in the high altitude hypoxia-induced damage to the intestinal barrier in rats. Sprague-Dawley rats were divided into control (Control), high altitude hypoxia (HH), and high altitude hypoxia + vitamin E (250 mg/kg $BW^*d$) (HV) groups. After the third day, the HH and HV groups were placed in a hypobaric chamber at a stimulated elevation of 7000 m for 5 days. The rats in the HV group were given vitamin E by gavage daily for 8 days. The other rats were given equal volume saline. The results showed that high altitude hypoxia caused the enlargement of heart, liver, lung and kidney, and intestinal villi damage. Supplementation with vitamin E significantly alleviated hypoxia-caused damage to the main organs including intestine, increased the serum superoxide dismutase (SOD) (p< 0.05), diamino oxidase (DAO) (p< 0.01) levels, and decreased the serum levels of interleukin-2 (IL-2) (p< 0.01), interleukin-4 (IL-4) (p<0.001), interferon-gamma ($IFN-{\gamma}$) (p<0.01) and malondialdehyde (MDA) (p<0.001), and decreased the serum erythropoietin (EPO) activity (p<0.05). Administration of vitamin E significantly increased the S-IgA (p<0.001) in ileum and significantly improved the expression levels of occludin and $I{\kappa}B{\alpha}$, and decreased the expression levels of hypoxia-inducible factor 1 alpha and 2 alpha ($HIF-1{\alpha}$ and $HIF-2{\alpha}$), Toll-like receptors (TLR4), P-$I{\kappa}B{\alpha}$ and nuclear factor-${\kappa}B$ p65(NF-${\kappa}B$ P65) in ileum compared to the HH group. This study suggested that vitamin E protectis from intestinal injury caused by high altitude hypoxia environment. These effects may be related to the HIF and TLR4/NF-${\kappa}B$ signaling pathway.