• 제목/요약/키워드: trunk muscular endurance

검색결과 18건 처리시간 0.026초

오래 달리기 시 하지 근지구력에 따른 몸통의 3차원 각 변화 (Three Dimension Angle Change of the Trunk to the Muscular Endurance during a Prolonged Running)

  • 김태삼;이연종
    • 한국운동역학회지
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    • 제17권2호
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    • pp.61-73
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    • 2007
  • The purpose of this study was to investigate the influence of the muscular endurance on the kinematic factors during a prolonged run. Subjects, 12 males, who were divided into three groups(lower group, general group, and in higher group) after measuring the lower limb's muscular endurance previously. They were asked toe run on the treadmill at 7.4km/h of speed. To analyze the kinematics parameters of the trunk during running, the ProReflex MCU Camera(Qualisys, Sweden) were used. All parameters were sampled from 5 minute, 40 minute, and 60 minute moments during running. An ANOVA with Repeated Measure was used to test the statistic significance between and within groups for all parameters determined with SPSS 11.0. Significance was defined as p<.05. The conclusions were as follows; There was significantly difference within(lapse of running time) groups in the take-off and minimum knee angle event of swing phase of the trunk flexion and extension. In conclusion, the muscular endurance affected on movement of the trunk during a prolonged run. In addition, it showed that there was significant difference in the energy consumption by lapse of running time. Therefore, it seems to be relationships between the muscular endurance and running efficiency.

코어운동이 마른 비만 여성의 신체조성과 복부 근육두께, 몸통 근지구력, 심리적 요인에 미치는 영향 (Effects of Core Exercise on Body Composition, Abdominal Muscle Thickness, Trunk Muscular Endurance, and Psychological Factors in Normal-weight Obese Women)

  • 김상호;서태화;이남기
    • 대한물리치료과학회지
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    • 제30권3호
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    • pp.72-83
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    • 2023
  • Background: Normal-weight obese women have a normal weight with relatively low muscle mass resulting from high body fat. We aimed to investigate the effects of core exercise on body composition, abdominal muscle thickness, trunk muscular endurance, and psychological factors in normal-weight obese women. Design: One group pre-, mid-, and post-test design. Methods: A total of 20 normal-weight obese women were recruited voluntarily. Core exercises were performed for 30 minutes, three times a week for 4 weeks. InBody measurements, ultrasound imaging, and clinical tests were used to assess body composition, abdominal muscle thickness, trunk and core muscular endurance, and psychological condition(satisfaction with appearance and self-esteem). The dependent variables were measured three times: before the intervention (pre-test), 2 weeks after the intervention (mid-test), and 4 weeks after intervention (post-test). One-way repeated measures ANOVA and Friedman test were used for statistical analysis. Results: Although there was no change in the body composition (p>0.05), thickness of the transversus abdominis and internal and external oblique muscles, endurance of the trunk flexors and extensors and core muscles, and psychological condition showed significant differences after the intervention (p<0.05). Conclusion: Our findings will help develop exercise programs for normal-weight obese individuals that utilize the beneficial effect of core exercises.

기구를 이용한 골반 압박이 20대의 요통 경험자와 비경험자의 체간 근지구력과 균형 능력에 미치는 영향 비교 (Comparison of the Effects of Pelvic Compression Using Instruments on Trunk Muscle Endurance and Balance Ability in Subjects in Their Twenties With or Without Low Back Pain)

  • 정서영;김선엽
    • 한국전문물리치료학회지
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    • 제29권2호
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    • pp.156-164
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    • 2022
  • Background: Low back pain (LBP) is a representative disease, and LBP is characterized by muscle dysfunction that provides stability to the lumbar spine. This causes physical functional problems such as decreased posture control ability by reducing the muscular endurance and balance of the lumbar spine. Pelvic compression using instruments, which has been used during recent stabilization exercises, focuses on the anterior superior iliac spine of the pelvis and puts pressure on the sacroiliac joint during exercise, making the pelvis more symmetrical and stable. Currently, research has been actively conducted on the use of pelvic compression belts and non-elastic pelvic belts; however, few studies have conducted research on the application effect of pelvic compression using instruments. Objects: This study aimed to investigate whether there is a difference in trunk muscular endurance and dynamic and static balance ability levels by applying pelvic stabilization through a pelvic compression device between the LBP group and the non-LBP group. Methods: Thirty-nine subjects currently enrolled in Daejeon University were divided into 20 subjects with LBP group and 19 subjects without LBP (NLBP group), and the groups were compared with and without pelvic compression. The trunk muscular endurance test was performed with 4 movements, the dynamic balance test was performed using a Y-balance test, and the static balance test was performed using a Wii balance board. Results: There was a significant difference the LBP group and the NLBP group after pelvic compression was applied to all tests (p < 0.05). In the static and dynamic balance ability test after pelvic compression was applied, there was a significant difference in the LBP group than in the NLBP group (p < 0.05). Conclusion: These results show that pelvic compression using instruments has a positive effect on both those with and without LBP and that it has a greater impact on balance ability when applied to those with LBP.

Effects of trunk Muscles Endurance, Hip Joint Muscular Strength, and Pelvic Alignment on Mild Low Back Pain

  • Kim, Wondeuk;Seo, Miryea;Park, Dongchun;Shin, Doochul
    • Physical Therapy Rehabilitation Science
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    • 제10권2호
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    • pp.156-160
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    • 2021
  • Objective: Low back pain easily becomes chronic and has a high recurrence rate. Therefore, it is most important to prevent chronicity and reduce the risk of recurrence in the early stages of back pain or at the stage with mild pain. Therefore, this study was conducted to compare hip joint muscle strength, trunk muscle endurance, and pelvic alignment between subjects with mild low back pain and subjects without back pain. Design: Crossed-sectional study Methods: The study was conducted by recruiting 30 students in their twenties who are enrolled in K University in Gyeongsangnam-do, and classifying them into 15 patients with mild back pain and 15 patients with normal. The subjects who participated in the experiment were measured for hip flexor and extensor muscle strength, trunk flexion and extension muscle endurance, and pelvic alignment. To measure hip joint muscle strength, biodex was used, and muscle endurance of the trunk was recorded at the end range of the trunk flexion and extension. And pelvic alignment was measured using Formetric 4D. Results: There were no significant differences in hip joint muscle strength, pelvic alignment, and trunk extension muscle endurance. The retention time was found to be significantly shorter in the mild low back pain group than in the normal group for trunk flexion muscle endurance. Conclusions: In the early stages of back pain or in the mild pain stage, training to increase muscle endurance of the flexor muscles may be helpful.

남성 제조업 근로자의 근무형태에 따른 건강 체력 평가기준 설정 (Establishment of standards for evaluation of health related fitness according to the working styles of male manufacturing workers)

  • 가성순;이규승
    • 한국산학기술학회논문지
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    • 제18권8호
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    • pp.190-199
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    • 2017
  • 본 연구의 목적은 남성 제조업 근로자의 근무형태에 따른 건강 체력 평가기준을 제시하는데 있다. 피험자는 K 기관에서 실시한 건강 체력검사를 받은 40, 50대 남성 제조업 근로자 15,329명이다. 건강 체력 요인은 심폐지구력, 근력, 근지구력, 유연성, 신체조성이다. 각각의 요인을 확인하기 위해 최대산소섭취량, 악력, 윗몸일으키기, 앉아 윗몸 앞으로 굽히기, 체지방률을 측정했다. 자료는 SPSS version 18.0 프로그램을 이용하여 이원분산분석, T-검정, 일원 분산분석(Scheffe), 백분위 수로 분석하였다. 분석 결과는 다음과 같다. 첫째, 제조업 근로자의 건강 체력은 근무형태에 따라 유의한 차이가 나타나(최대산소 섭취량 : F=88.67 (p<.001), 악력 : F=20.09(p<.001), 윗몸일으키기 : F=42.06(p<.001), 앉아 윗몸 앞으로 굽히기 : F=69.44(p<.001), 체지방률 : F=136.75(p<.001)) 건강 체력 항목의 백분위수를 토대로 평가 기준을 설정하였다. 둘째, 최대산소섭취량, 악력, 앉아 윗몸 앞으로 굽히기는 현장직 근로자의 평균값이 사무직 근로자의 평균값보다 모든 연령에서 높게 나타났다. 반면에 윗몸일으키기와 체지방률은 사무직 근로자의 평균값이 현장직 근로자의 평균값보다 모든 연령에서 높게 나타났다. 셋째, 이러한 평가 기준은 국민체력실태조사 기준치와 비교했을 때 많은 차이가 있었다. 따라서 근로자의 건강 체력 평가 시에는 근로자의 근무 형태에 따라 평가 기준을 다르게 적용해야 한다는 것이 확인되었다.

여대생의 비만지수에 따른 영양소 섭취량과 운동능력 및 신체 구성과의 상관관계 (The Study of Relationship among Body Composition, Athletic Ability and Nutritional Status of Young Women)

  • 이현옥;이윤신
    • 한국식품영양학회지
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    • 제18권2호
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    • pp.127-134
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    • 2005
  • This study was conducted to investigate the correlations among body composition, athletic ability and nutritional status according to BMI in Korean college students. The anthropometric measurements of three groups showed significant differences in weight, body fat, waist, hip, WHR, skinfold thickness(p<0.001). There were significant difference in vitamin A and niacin by their BMI(p<0.05). There were significant increase in trunk flexion(p<0.05) and maximal oxygen uptake(p<0.05) in subjects as their BMI. There were negative correlation between weight and foot balance, maximal oxygen uptake. Also, foot balance and maximal oxygen uptake were negatively related with BMI. There was a significant positive correlation between BMI and flexion(p<0.50). Grip strenth(p<0.01) and back strenth(p<0.05) were positively related with WHR. Overweight group was significantly inferior in muscular power and endurance but was better in muscular strength than the other groups. Based on this study, the further studies on obesity indice are required for health promotion among young women population.

걷기운동이 비만 여대생의 신체조성과 체력에 미치는 효과 (The Effects of a 12-Week Walking Exercise Program on the Body Composition and Physical Fitness in Obese College Women)

  • 최인희;이미화
    • 한국보건간호학회지
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    • 제22권1호
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    • pp.74-83
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    • 2008
  • Purpose: To identify the effect of walking exercise on the body composition and physical fitness in obese college women. Method: The research design was a nonequivalent control group pretest posttest. Thirty-seven subjects were surveyed using a structured questionnaire, and measured for body composition and physical fitness. Twenty persons in the experimental group among the total sample participated in a 12-week walking program. The data were analyzed by $x^2$-test, and t-test with SPSS 10.1 program. Results: 1) BMI, body fat mass and percentage of body fat in body composition were significantly decreased in the experimental group compared to the control. However, there was no significant difference in skeletal muscle mass between the two groups. 2) Power among physical fitness was significantly increased in the experimental group. However, there was no significant difference in muscular strength (back strength), flexibility (sit and reach), muscular endurance (abdomen curl), power (standing high jump) or agility (trunk reaction time) between the two groups. Conclusion: The above results, confirmed the effectiveness of walking exercise as an effective nursing intervention in order to improve body composition.

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요통의 요골반부 안정화(lumbo-pelvic stabilization) 접근법 (Lumbo-pelvic stabilization approach for lower back dysfunction)

  • 김선엽
    • 대한정형도수물리치료학회지
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    • 제4권1호
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    • pp.7-20
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    • 1998
  • Activity of the trunk muscles is essential for maintaining stability of the lumbar spine because of the unstable structure of that portion of the spine. The central nervous system deals with stabilization of the spine by contraction of the abdominal and multifidus muscles in anticipations of reactive forces produced by limb movement. Recent evidence indicates that the lumbar multifidus muscle and transversus abdominis muscle may be involved in controlling spinal stability. Stabilization training in neutral spine is an integrated approach of education in proper posture and body mechanics along with exercise to improve strength, flexibility, muscular and cardiovascular endurance, and coordination of movement.

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연상법을 이용한 신경계 환자의 임상적 추론 전략 제안 (Suggested Clinical Reasoning Strategies Using a Mnemonic Device for Patients with Neurological Disorders)

  • 우영근
    • PNF and Movement
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    • 제17권1호
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    • pp.145-156
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    • 2019
  • Purpose: This study suggests clinical reasoning strategies for therapists with little experience in clinical reasoning for the evaluation and treatment of patients with neurological disorders. Methods: The suggested method was the mnemonic PT STRESS whose initials represent the body structure and functions that can affect the activity limits and the items that can cause problems at the functional level in patients with neurological disorders. Results: PT STRESS stands for pain (P), ability of the trunk (T), sensation (S), tone (T), range of motion (R), emotion and endurance (E), muscular strength (strength), and stability (S). It tests and measures problems in the body structure and functions. Conclusion: This study suggests easy clinical reasoning strategies that can be used by therapists who have insufficient experience in the evaluation or treatment of patients with neurological disorders. However, more factors need to be considered in the future with regard to clinical reasoning of the diverse problems of patients with neurological disorders.

지적장애인에 대한 10주간 놀이운동처치가 신체구성과 건강관련체력에 미치는 효과 (The effects of the playing exercise program for 10 weeks on body composition and physical fitness in the mentally handicapped)

  • 손원일;조성학
    • 한국산학기술학회논문지
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    • 제15권3호
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    • pp.1548-1556
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    • 2014
  • 본 이 연구는 S시 지적장애인센터의 지적장애인 19명(남12명, 여7명)에게 10주 동안 주 1회(120분), 놀이운동프로그램 처치가 기간별(사전·사후검사) 신체구성(체중, 체지방량, 체지방률, 근육량, 세포량)과 건강관련체력[심폐지구력, 근력(악력, 배근력), 유연성(좌전굴)〕요소에 어떠한 영향을 미치는지를 알아보는데 그 목적이 있다. 자료 분석은 SPSS 18.0 프로그램을 이용하여 기술통계치를 산출하였고, 놀이운동프로그램 참여에 따른 기간별 신체구성 및 건강관련체력의 변화에 대해 paired t-test를 실시하였다. 가설검증을 위한 유의수준은 ${\alpha}=.05$로 설정하였다. 연구결과 신체구성 변화 중 유일하게 근육량에서 유의한 차이가 나타났고, 건강관련체력은 배근력, 좌악력, 우악력, 좌전굴, 심폐지구력 모두에서 유의한 차이가 나타났다. 따라서 지적장애인들의 놀이운동프로그램이 신체구성 및 건강관련체력에 긍정적인 영향을 미친 것으로 나타났으며, 이러한 결과는 성인병 예방에도 기여 할 수 있는 에너지 소비적 활동으로 활용가능하다고 본다.