• 제목/요약/키워드: stress control

검색결과 5,085건 처리시간 0.035초

귀비온담탕(歸脾溫膽湯)의 항(抗)스트레스 효과(效果)에 관(關)한 실험적(實驗的) 연구(硏究) (An Experimental Study on the Anti-Stress Effect by Guibiondamtang)

  • 조진영;김지혁;황의완
    • 동의신경정신과학회지
    • /
    • 제2권1호
    • /
    • pp.51-69
    • /
    • 1991
  • This experiment was conducted to study anti-stress effects of Guibiondamtang on several measures of stress, which were number of lever pressing, weight changes, water intake and gastroduodenal ulcer. The following results were observed: 1. There were no significant differences between the control group and the sample group in total number of lever pressing. And no significant differences were observed in the shock duration and the shock length. 2. The median water intake during the stress was 25ml for the sample group and 17ml for the control group and the difference was not statistically significant. 3. The median body weight losess after the psychological stress was given were 28g for the sample group and 35g for the control group and the difference was not statistically significant. 4. The mean frequencies of gastric ulcers induced by the psychological stress were 0.3 for the sample group and 2.3 for the control group and the difference was statistically significant. 5. The mean lengths of gastric ulcers induced by the psychological stress were 0.3mm for the sample group and 2.8mm for the control group and the difference was statistically significant. 6. The mean ratings of gastric ulcers induced by the psychological stress were 0.7 for the sample group and 1.9 for the control group and the difference was stastically significant. Thus it may be concluded that Guibiondamtang has an antistress effect.

  • PDF

점진적 근육이완요법이 청소년 운동선수의 행동상태와 정서반응에 미치는 효과* (Effects of Progressive Muscle Relaxation on Behavioral States and Emotional Reactions of Adolescent Athletes)

  • 박선남
    • Child Health Nursing Research
    • /
    • 제7권3호
    • /
    • pp.383-396
    • /
    • 2001
  • This study was designed to investigate the effects of the progressive muscle relaxation on behavioral states and emotional reactions of adolescent athletes. The participants were 167 adolescent male soccer players aged between 12 and 18 who were junior or high school students in Seoul. Ninety-three of them were assigned to the experimental group, while seventy-four to the control group. The experimental group was treated by 10 sessions (20 min./session) of Jacobson's progressive muscle relaxation for two weeks, while the control group was not treated. The self and observer reported behavioral states, general stress by visual analogue scale, physical symptoms of stress, athletic stress, state anxiety, depression, self-esteem were measured before and after two weeks of the progressive muscle relaxation. The results were as follows ; 1. The self and observer reported behavioral states were significantly decreased in the experimental group compared with the control group. 2. The general stress and the gastrointestinal symptoms of stress were significantly decreased in the experimental group compared with the control group. No significant difference on athletic stress was found between the two groups. The depression and the state anxiety were significantly decreased in the experimental group compared with the control group. The self-esteem was significantly increased in the experimental group compared with the control group. 3. The influential factors on behavioral state of adolescent male athlete were depression and state anxiety. The accelerating factor on behavioral state change after the progressive muscle relaxation was state anxiety. These results are suggested that the progressive muscle relaxation could be effective in stabilizing behavioral state, decreasing general stress, gastrointestinal symptoms of stress, depression, state anxiety, in increasing self-esteem of adolescent male athletes. And the behavioral state change after the progressive muscle relaxation was influenced by state anxiety.

  • PDF

요가운동이 간호사의 스트레스와 건강상태에 미치는 효과 (The Effects of Yoga Exercise on Stress and Health status in Clinical Nurses)

  • 조학순
    • 재활간호학회지
    • /
    • 제7권1호
    • /
    • pp.15-23
    • /
    • 2004
  • The purpose of this study was to verify the effects of Yoga exercise as one way of the nursing intervention on stress and health status. This study was a quasi-experimental design with a non-equivalent control group pretest and posttest design. The study subjects were clinical nurses at K University hospital, in J city. Fifty one nurses were selected with 26 to a experimental group and 25 to a control group. The study data were collected from November, 2002 to January, 2003. During this period Yoga exercise was given to experimental group three times per week(one hour every time) for twelve weeks and no program was given to control group. The degree of general stress, job stress, health perception and health status was measured before and after experiment. The data were analyzed using SAS 8.1 program to obtain chi-square, paired, unpaired t-test. The results of this study are as follows. 1. After the experiment, the degree of general stress increased (t=-3.61, p=0.001) in experimental group, but in control group. There was significant difference between two groups (t=-2.10, p=0.041). However there was no significant difference in job stress between two groups and in each group (p=0.001), 2. After the experiment, the degree of health perception in experimental group increased (t=2.13, p=0.043) in control group. There was no significant difference between two groups. Health status in experimental group increased (t=3.14, 0.004) but in control group after the experiment. There was no significant difference between two groups. From the results, we are convinced that Yoga exercise is the nursing intervention that could decrease stress and promote health status in clinical nurses. Therefore Yoga exercise could be largely applied as one way of health care for nurses.

  • PDF

향요법 발반사마사지가 복지시설노인의 스트레스, 우울 및 수면에 미치는 효과 (Effects of Aromatherapy and Foot Reflex Massage on Stress, Depression, and Sleep Pattern of the Institutionalized Elderly)

  • 이정란;홍해숙
    • Journal of Korean Biological Nursing Science
    • /
    • 제7권2호
    • /
    • pp.17-30
    • /
    • 2005
  • The purpose of this study was to investigate the effects of aroma therapy and foot reflex massage on stress, depression, and sleep pattern of institutionalized elderly. The design of this study was non-equivalent control group pre-posttest design. The data were collected from February 24 to April 9 of 2005. Fifty-one elderly were divided into two groups, 26 institutionalized elderly for the experimental group and 25 institutionalized elderly for the control group. The experimental group underwent aromatherapy and foot reflex massage two days per week(40 minutes per session} over five weeks period. Stress(subjective stress and serum cortisol level), depression, and sleep pattern were assessed in both groups before and after intervention. Five weeks after intervention were spended, the experimental group was again assessed. Five weeks without intervention were spended, the control group was again assessed. The data were analyzed by the statistical program SPSS WIN 12. The results of this study were as follows; $\cdot$ Stress of the experimental group with the intervention was significantly lower than that of the control group. $\cdot$ Depression of the experimental group was significantly lower than that of the control group. $\cdot$ Sleep pattern of the experimental group was significantly higher than that of the control group. In conclusion, the aroma therapy and foot reflex massage program had positive effect on Institutionalized elderly's on stress(subjective stress and serum cortisol level), depression, and sleep pattern.

  • PDF

일터 영성이 COVID-19 팬데믹 상황에서 치과위생사의 감염관리 지식, 수행과 직무 스트레스에 미치는 영향에 관한 융복합 연구 (A Convergence Study on the Effects of Workplace Spirituality on Infection Control Knowledge, Performance, and Job Stress of Dental Hygienists in the COVID-19 Pandemic)

  • 김설희
    • 디지털융복합연구
    • /
    • 제20권1호
    • /
    • pp.231-238
    • /
    • 2022
  • 본 연구는 치과위생사를 대상으로 일터 영성이 감염관리 지식과 수행, 직무 스트레스에 미치는 영향 분석을 위해 융복합 연구를 시행하였다. 자료수집은 2021년 2-3월 동안 치과위생사 149명을 대상으로 설문조사 하였고 SPSS 21.0을 이용하여 기술통계, t-test, ANOVA, Pearson's correlation 분석을 하였다. 일터 영성은 감염관리 수행 팬데믹 상황에서 일터영성은 감염관리 수행력을 높이고 직무 스트레스를 경감시키는 것으로 조사되었다. 감염관리 지식과 수행이 높은 집단은 직무불안정, 조직체계, 스트레스가 낮게 나타났다. 직무 스트레스는 2년 이하 경력자는 관계갈등, 3-5년 경력자는 직무 불안정, 조직체계, 보상 부적절, 직장 문화가 높게 조사되었으며 6년 이상 경력자가 직무 자율성 결여 인식이 가장 높았다. 팬데믹 상황에서 일터영성은 감염관리 수행력을 높이고 직무스트레스를 경감시키는 것으로 조사되어 포스트 코로나를 대비하여 전인적이고 체계적인 조직운영을 위한 의료의 질을 향상안이 요구되었다.

구조화된 재활교육이 뇌졸중환자 가족의 스트레스에 미치는 영향 (A Study of the Effect of Structured Rehabilitation Education on the Stress of the Family with Stroke Patients)

  • 김병은;이정민;이향련
    • 동서간호학연구지
    • /
    • 제1권1호
    • /
    • pp.22-39
    • /
    • 1997
  • Purpose: The purpose of this study is to evaluate the effect of rehabilitation education on the reduction of the stress of family members who have patients suffering from stroke and to find a new way to nurse the patients and their family. Subjects & Methods: The subjects were sixty-one family members with the patients who had been hospotalized in K hospital of oriental medicine from september the 9th, 1996 to september the fourteen, 1996. This study was performed by simulated control group pretest-posttest design; pretest was done on the control group through a questionnaire, counselling and observation while posttest was done on the experimental group 1-2 days after systemic rehabilitation education. To teach the patients and their family, the amended version of a book written by Lee Hae-jin was used as a tool for systemic rehabilitation education. As a method to estimate ADL score, modified Kang's method was applied and ADL score was measured by well-trained technician. As for the tool to estimate the degree of family stress, Choi's method adjusted to this study was applied. In the analysis of the data, social property of the patient and the characteristic of the disease were surveyed in $X^2$ examination to confirm the consistency between the experimental group and the control group. The diffrence in the degree of the stress, which is a dependent factor, was examined by t-test. The difference in ADL score between the experimental group and the control group was examined by t-test. The difference in the degree of the stress according to the general feature of the family with stroke patient, social property of the patients and the characteristic of the disease were surveyed by F examination. The difference in family stress according to the degree of ADL was surveyed by F examination. RESULTS: 1. After hypothetically-examined systemic rehabilitation education, the total of the score of family stress surveyed in 34 items of three domains was compared between the experimental group and the control group. There was no statistically significant difference between two groups; mean score of experimental group=2.28, that of control group=2.93(t=.17, df=59, p=. 66). 2. In the survey on family stress in 34 items, the items over mean score 3.0 were firstly the anxiety of possible disability and relapse of the disease and secondly to watch the patient's suffering without doing anything in the domain of the change of the disease and the difficulty in caring. And the items of the lowest stress with less than mean 2.0 score were little chance to meet the relative and friends, inconsistent treatment and attitude of the medical workers and the change of the attitude of the relative due to the patient orderly in the domain of social and personal relation and the responsibility as the family. The items which showed the difference between two groups were aggravation of neighboring patient(t=3.36, df= 59, p=.001) and the possibility of patient's death(t=2.19, df=58.38, p=.033) in the domain of the change of the disease and the difficulty in caring. 3. In the study on the stress difference according to general features of the family with the stroke patient, the score of family stress with the occupation was higher with mean 2.49 than that of the family stress without occupation with mean 2.16, but there was no significant difference. (F=5.21, df=1/59, p=.026). 4. In the study on the stress difference according to social property of the patient and the characteristic of the disease, there was significant difference in the age of the patients (F=2.98, df=3/57, p=.039). These results show that even if there is no statistically significant difference between two groups, sixteen of the experimental group are less than 3.0 in ADL score(standard 6 score)while eight of the control group are less than 3.0 and that ten of the experimental group are in the year range of 39-49 while four of the control group are in the year range of 39-49 which showed significant difference in family stress. These imply that there is a possibility that the experimental group have serious and fundamental stress resulting in high pretest stress compared with the control group. It might be due to the characteristic of simulated control group pretest-posttest design that the psychologic-supportive effect by the education was not observed. On the basis of these results, the followings are suggested. 1) A study on the nursing-mediated method to reduce the stress in the items which are not resolved by rehabilitation education, a study on nursing according to the patient's age and a study on the supportive nursing toward the family with occupation are required. 2) More than two times consecutive nursing-mediated rehabilitation education to measure the family stress is required. 3) Comprehensive and multilateral systemic education program including the instruction on western-eastern medicine, physical therapy, exercise and diet through collaboration of the experts in each field is required. 4) Family stress at home as well as in the hospital needs to be estimated and home rehabilitation and home-nursing needs to be continued.

  • PDF

중증치매노인보호자의 돌봄스트레스와 내외통제성이 우울에 미치는 영향 (The Effects of Care Stress and Internal and External Control on Depression in Caregivers of Elderly with Severe Dementia)

  • 김석범;김동현
    • 대한지역사회작업치료학회지
    • /
    • 제10권1호
    • /
    • pp.63-72
    • /
    • 2020
  • 목적 : 본 연구의 목적은 중증치매노인보호자의 내·외적 통제성과 돌봄스트레스가 우울에 미치는 영향을 알아보고 요인을 파악하여 작업치료 중재의 기초자료를 제공하는데 있다. 연구방법 : 의료기관에서 CDR을 통한 중등도이상의 치매판정을 받은 노인의 보호자를 대상으로 내·외통제성, 돌봄스트레스, 우울정도를 설문지를 통하여 검사하였다. 내·외통제성, 돌봄스트레스에 의한 우울정도는 독립표본 t-test와 ANOVA를 사용하였고 내·외 통제성과 돌봄스트레스가 우울에 미치는 영향은 다중회귀분석(Multiple regression analysis)을 실시하여 분석하였다 결과 : 본 연구의 결과는 첫째, 내·외 통제성 구분에 따른 우울정도의 차이는 유의하였다. 둘째, 돌봄스트레스의 항목에 따른 차이는 유의하였다. 셋째, 내적 통제성, 돌봄스트레스가 우울정도에 미치는 영향은 통계적으로 유의한 것으로 나타났다 결론 : 분석된 결과를 근거로 중증치매노인의 보호자는 내적통제성과 돌봄스트레스가 우울감에 영향을 미칠 수 있으므로 작업치료 중재에서 보호자의 내적통제성을 높이고 돌봄스트레스를 낮추어 줄 수 있는 작업치료사의 역할모색이 필요하다.

일부 치위생과 학생의 자기 통제력 수준에 따른 스트레스 대처방식에 관한 연구 (A Study on the Relationship of Self-Control to Stress-Coping Style among Dental Hygiene Students)

  • 정은주;윤혜정
    • 치위생과학회지
    • /
    • 제13권3호
    • /
    • pp.238-245
    • /
    • 2013
  • 본 연구는 치위생과 학생들을 대상으로 자기 통제력의 수준이 스트레스와 대처방식에 미치는 영향을 알아보고, 스트레스로 인한 학교생활 부적응을 예방하기 위한 기초자료로 활용하고자 2012년 9월부터 10월까지 3개 대학의 치위생과 재학생을 편의 추출하여 자료를 수집하였고, 최종적으로 채택된 561부를 분석하여 다음과 같은 결론을 얻었다. 1. 치위생과 학생들의 자기 통제력 수준은 평균 3.22점으로 나타났으며, 학년에 따른 자기 통제력은 3학년이 3.27점으로 가장 높게 나타났고(p<0.05), 스트레스를 많이 받을수록 자기 통제력이 낮은 것으로 나타났다(p<0.05). 2. 영역별 스트레스 대처방식은 적극적 대처가 평균 3.28점, 소극적 대처가 평균 3.34점으로 소극적 대처방식을 더많이 사용하는 것으로 나타났으며, 경제수준이 높을수록 적극적 대처방식을 사용하는 것으로 나타났고(p<0.001), 적극적 대처는 스트레스 수준(p<0.01)과 스트레스로 인한 건강 영향 정도(p<0.05)에 따라 각 군 간에 통계적으로 유의한 차이가 있었다. 또한 자기통제력 수준에 따른 영역별 스트레스 대처방식을 비교한 결과, 자기 통제력이 높을수록 적극적 대처 방식을 빈번하게 사용하는 것으로 나타났다. 3. 자기 통제력에 영향을 미치는 요인을 분석하기 위해 다중회귀분석을 시행한 결과 스트레스 수준 중 '전혀 받지 않는다(${\beta}$=0.084, p<0.05)'와 적극적 대처방식(${\beta}$=0.234, p<0.001)이 자기 통제력과 관련이 있었다. 이상의 결과를 통해 자기 통제력은 스트레스를 대처하는데 영향을 미치는 요인 중의 하나이므로, 스트레스를 적절하게 대처하기 위해 개인의 자기 통제력 정도를 확인하고, 자기 통제력을 발달시킬 수 있는 적절한 상담 프로그램을 개발하는 데 노력을 기울여야 할 것으로 보인다.

임상간호사의 성격특성이 직무스트레스와 조직유효성에 미치는 영향 (The effect of clinical nurse's personality on job stress and organizational effectiveness)

  • 윤숙희
    • 간호행정학회지
    • /
    • 제8권4호
    • /
    • pp.595-603
    • /
    • 2002
  • Purpose : The purpose of this study was to identify the effect of clinical nurse's locus of control of personality on job stress and job satisfaction and organizational commitment out of organizational effectiveness. Methods : The subjects were 463 staff nurses, who were employed in four university hospitals located in Seoul, Pusan and Kyungki-do. Data was collected from October 4th to October 14th in 2000 by a self-report questionnaire. Data was analyzed by the SAS for the general characteristics of the subjects, descriptive statistics, test for reliability and correlations. The effect of variables were tested using the Lisrel 8.12(a) program. Results : With the findings from this study, the internal-external locus of control affects job stress directly. Also it affects job satisfaction directly and via job stress indirectly. But it affects organizational commitment only via job stress and job satisfaction indirectly. Direct effect of locus of control to organizational commitment is not significant. Job stress affects job satisfaction and organizational commitment out of organizational effectiveness directly. Finally, job satisfaction was direct predictor of organizational commitment. Conclusion : Therefore, nursing managers ought to develop social learning programs to change the perception of individual personality and job stress management programs in order to improve organizational effectiveness.

  • PDF

성별에 따른 이혼 한부모 가정 아동의 스트레스와 문제행동의 관계에 대한 자기조절능력 및 사회적 지지의 중재효과 (The Moderating Effects of Self Control and Social Support in the Relationship between Stress and Problem Behaviors of Children of Divorced Single Parent Families According to Gender)

  • 지선례;이숙
    • 아동학회지
    • /
    • 제33권4호
    • /
    • pp.35-50
    • /
    • 2012
  • This study explored the moderating effects of self control and social support in terms of the relationship between stress and problem behaviors of children of divorced single parent families according to gender. A questionnaire was administered to elementary school-aged children (grades 3-6). 266 children from divorced single parent families were surveyed. The major findings were as follows : first, self control had a moderating role to play in the relationship between stress and problem behaviors for girls. Second, social support also had a moderating effect in the relationship between stress and problem behaviors for boys. Third, the variables having a moderating effect in the relationship between stress and problem behaviors of children also differed according to gender. Therefore differences in gender should be considered when seeking moderating the relationship between stress and problem behaviors of children.