• 한국방사선학회논문지
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• 제15권2호
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• pp.201-210
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• 2021

본 연구는 정체 운동이 거북목 증후군의 경부통증과 경추 기능장애지수의 감소 효과와 목 길이 변화에 미치는 효과를 파악함으로써 거북목 증후군의 중재방안을 마련할 뿐만 아니라 추후 이들 분야의 기초자료를 제공하고자 시행되었다. 연구대상은 사전 검사를 통해 선별된 총 60명 중 정체 운동군 21명, 운동군 19명, 대조군 20명 이었으며, 정체 운동군은 5가지 정체 운동요법을 적용하였고, 운동군은 8가지 경추 강화 운동을 적용하였으며, 대조군은 아무런 운동을 시행하지 않았다. 운동 전.후 및 10주 후에 경부통증, 경추 기능장애지수 및 목 길이를 측정하였다. 수집된 자료는 SPSS(v18.0) 통계프로그램을 이용하여 분석하였다. 정체 운동이 거북목 증후군의 경부통증과 경추 기능장애지수의 감소 효과와 목 길이 변화에 미치는 효과를 파악 정체 운동군과 운동군은 실험 전. 후 목 길이, 경부통증, 경추 기능장애지수에서 통계적으로 유의하게 감소하였으며, 대조군에서는 유의한 차이가 없었다. 정체 운동군이 운동군, 대조군에 비해 거북목 증후군의 경부통증 완화와 경추 기능장애지수 및 목 길이 감소에 보다 효과적이었고, 또한 8주 운동 후 실험을 종료하고 2주 뒤 사후검사 결과에서 8주 상태를 유지되었다.

• 대한물리치료과학회지
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• 제19권1호
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• pp.9-15
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• 2012

Background : The purpose of this study to find the Effect of TOGU Exercise on the Postural Balance and Foot Pressure Distribution. Methods : Four male and five female subjects last one year and no damage at all, even unique Foot skin diseases or orthopedic surgical disease who are not selected and applied before and after exercise TOGU and Foot Pressure Distribution of static equilibrium and measured using were compared. Results : After exercise conducted TOGU. right and life the static balance measurements of the height difference between the two sides of the acromion before exercise to 0.8cm and 1.4cm reduction in the movement, and also before and after the static balance measured sagittal the lateral tibial line drawn straight down from the earlobe and vertical slit in the distance before exercise from 5.8cm to 3.4cm decreased after exercise before and after the balance has also improved significantly(p<.05). Static balance of the body, according to the pressure of the foot in the exercise before/after there was no significant difference(p>.05). Conclusion : Dynamic shaking of the body have a positive impact on the static equilibrium could know that.

• 한국자연치유학회지
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• 제9권1호
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• pp.22-26
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• 2020

목적: 본 연구는 체형검사 시 피험자의 선 자세(standing position)에서 두 발을 벌려 선 자세(normal standing position: NSP)와 두 발을 붙여 선 자세(straight standing position: SSP)가 각각 다른 체형검사 결과를 나타낼 수 있는지에 대하여 연구하고, 이미지 검사장치의 위치에 따라서도 다른 체형검사 결과를 나타낼 수 있는지에 대하여 연구하는 것이 목적이었다. 연구방법: NSP와 SSP에서 이미지 검사를 하여 두 자세의 사례 1과 사례 2의 인체형태를 비교하였다. 검사 시 카메라의 위치는 피검자의 후방 45 cm 지점에서 수직으로 2.3 m 위치의 카메라가 피검자 후면의 머리, 어깨, 등, 허리, 엉덩이, 종아리, 발뒤꿈치가 모두 포함되는 이미지를 캡처하였다. 캡처 시 피검자의 앞가슴이 나타나지 않도록 하였다. 결과: 체형검사 시 해부학적 자세의 생리적 특성은 생체이며, 이에 따라 인체의 후면이 보이게 수평면으로 관찰 하는 경우 NSP와 SSP 체형검사 결과 골반의 전방경사와 회전변위 이미지가 다르게 나타났다. 체간 신전 검사 결과에서 어깨, 팔, 목 주변 근육의 변형이 관찰되었다. 결론: 검사 시 NSP와 SSP의 골반의 위치 결과 이미지는 골반변위와 골반경사각이 다르게 평가되며, 체간의 신전을 유도하여 최대 신전 범위에서의 검사법에서 어깨 전면부 근육의 좌우 단축을 관찰 할 수 있는 것으로 나타나 체간의 신전을 유도하여 검사하는 방법도 유용한 방법으로 평가된다.

• 대한통합의학회지
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• 제1권1호
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• pp.61-68
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• 2013

Purpose : The purpose of this study is to evaluate the stability and balance of the body, mobility complex exercise group and a student group for FMS tests to compare the differences between the two groups to identify its purpose. Method : The subjects of this study FMS measuring D University Physical Therapy, a student enrolled patients (7:7), and 7 patients total of 14 patients was conducted, compound exercise group weekly stretching 10 minutes, the 24 members who have run a complex exercise, 10 minutes of cool down stretching, 20-minute aerobic exercise were included in the study. Result : The results of this study, according to 1) Deep squat, Inline lunge, Trunk Stability Push-up there was significant difference(p<0.05), compound exercise group came out significantly higher. 2) Hurdle Step, Shoulder Mobility Reaching, Active Straight-leg Raise, Rotary stability in measured target these women flexibility because the test items that did not show a significant difference(p>0.05), the two groups averaged compared to the other items were higher. Complex exercise group, a statistically significant difference was overall average. Conclusion : FMS can not be resolved because of a compensatory mechanism to identify disparities and unbalanced movement patterns can help. Therefore, if the FMS and other tests conducted by splicing, will be utilized more profitably, and you will be able to suggest ways that can have a positive impact injury prevention is added to the side to expand the scope of the physical therapist.

• 복식문화연구
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• 제19권1호
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• pp.176-190
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• 2011

Today's young generation in digital era has a rich education environment and convenient life, on the other hand, there was negative impact on growth as normal body type because of adverse impact on an excessive study and insufficient exercise, etc. Also, for these people in IT culture generation, using small mobile including computer for long time is becoming main issue as changing factor in posture and body type in terms of spine like their neck disc. This body-typed characteristic reaches to normal adult body type in the process of physical development of adult woman and has least modification in body type. Therefore, despite of early young generation, body suitability of upper body clothes might caused imbalance. So, for intended to early 20s women, to design clothes with consideration on imbalance of body type by bended and curved spine, body type studies about size of upper body and forms are needed. As this researcher measured the body type of early 20s college women in metropolitan area, changes in body type of young generation with use of digital equipment recently were recognized since straight body type was decreased unequally and had characteristic in terms of changes to be bended body type. The changes of these body type should be considered to make clothes. Also, since there are some restrictions on this research objects in terms of local and numbers of measured objects, a broad interpretation of result on this research should be really careful.

• 한국전문물리치료학회지
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• 제20권3호
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• pp.81-88
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• 2013

Active straight-leg raise (ASLR) is a physical evaluation procedure to test lumbar spine stability. Several previous studies have reported various methods to control the activation of abdominal muscles during ASLR. We investigated the effects of three different hip positions in frontal plane on abdominal muscles to increase or decrease the difficulty level of lumbar spine stability exercise during ASLR in pain free subjects. Eleven young and healthy subjects voluntarily participated in this study (6 men, 5 women; mean age=$24.0{\pm}1.2$ years, height=$160.0{\pm}7.3cm$, weight=$55.0{\pm}10.6kg$, body mass index=$21.5{\pm}2.3kg/m^2$). The subjects had three trials on each ASLR with hip $10^{\circ}$ adduction, neutral hip, and hip $30^{\circ}$ abduction. Separate repeated-measures analysis of variance (ANOVA) and the post hoc Bonferroni tests (with ${\alpha}$=.05/3=.017) were performed for each muscle among the three different hip positions in frontal plane (ASLR with hip $10^{\circ}$ adduction, neutral hip, and hip $30^{\circ}$ abduction). The ipsilateral external oblique (EO), contralateral EO, ipsilateral internal oblique/transverse abdominis (IO/TrA), and contralateral IO/TrA were significantly greater in ASLR with hip $30^{\circ}$ abduction compared with ASLR with hip $10^{\circ}$ adduction. Also, the ipsilateral EO, contralateral EO, and ipsilateral IO/TrA were significantly greater in ASLR with hip $30^{\circ}$ abduction compared with ASLR with neutral hip. These results suggest that ASLR with hip $30^{\circ}$ abduction and neutral would be useful method to strengthen the EO and IO/TrA. And, ASLR with hip $10^{\circ}$ adduction would be effective in early stages of lumbar stabilization program due to low activation of EO and IO/TrA during maintaining of ASLR position with low load.

• International Journal of Contents
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• 제17권1호
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• pp.18-26
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• 2021

The obesity leads to be the result of the weakening of anatomical structure as well as the gravity effect. And, the obesity interferes with normal sagittal balance and fails to maintain a straight posture with minimal energy. Therefore, the obesity can be an important factor in causing back pain by changing the lumbar lordosis. In this study, we will present an appropriate angle of incidence for obese people to reduce the image distortion of L4, L5 during a general anteroposterior radiography examination. To reduce image distortion according to the change of lordosis, the angle of incidence was applied 9 ° and 21 ° to L4 and L5 vertebra body when obesity and low back pain (LBP) perform the general anteroposterior radiography examination.

• 디지털융복합연구
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• 제20권1호
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• pp.191-202
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• 2022

본 연구의 목적은 고등학교 남자 축구선수 24명을 대상으로 10주간 신체안정화운동 프로그램 중재 후 기술체력에 미치는 영향을 규명하는 것이다. 블레이즈포드로 시각반응속도 검사를 시행한 결과 위팔, 왼발, 오른발의 15초간 반응횟수와 반응시간(p<0.001)은 유의하게 증가하였다. 기능적 움직임 평가하기 위해 7가지 동작의 향상 여부 평가결과 허들건너기(p<0.001), 능동적폄다리올리기(p=0.022) 동작이 유의하게 향상되었다. 균형능력을 평가하기 위해 와이발런스 평가결과 양쪽 복합점수(p<0.001)가 유의하게 향상하였다. 기동력과 근지구력을 평가하기 위해 폐활량 측정결과 노력성폐활량(p<0.001)과 1초간 강제날숨량(p=0.003)이 유의하게 향상되었다. 10주간 신체안정화운동 중재 후, 경기에 필요한 기술 체력인 순발력, 민첩성, 다리 근력, 다리의 안정성, 기동력, 근지구력을 효과적으로 향상할 수 있다는 결론을 얻었고, 이러한 기술체력의 향상은 축구선수들의 부상을 방지할 수 있으며, 경기력을 향상할 수 있을 것이다.