• 제목/요약/키워드: muscle soreness

검색결과 70건 처리시간 0.022초

DOMS에 대한 키네시오테이핑의 효과 (The effect of kinesio taping on delayed onset muscle soreness)

  • 배영숙;김난수
    • The Journal of Korean Physical Therapy
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    • 제17권4호
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    • pp.469-476
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    • 2005
  • Purpose: The purpose of this study was to evaluate effect of kinesio taping on the delayed onset muscle soreness(DOMS). Methods Fourteen healthy subjects were randomly divided into two groups; experimental group(n=7) and control group(n=7). All subjets performed eccentric exercise of knee extensor until exhausted. After 24 hours experimental group was taped with kinesio tape to the quadriceps muscle and control group was not applied. To compare with the effectiveness of kinesio taping between two groups, I measured DOMS with pain(VAS) and temperature(DITI). The data were analyzed by Independence T-test. Results: The Experimental group was not significantly different the body temperature and pain than Control group at 24 hours after exercise without taping. The Experimental group was more decreased pain and temperature than Control group at 24 hours after exercise with taping. The Experimental group was more decreased pain than Control group at 48 hours after exercise. The Experimental group was more decreased pain and temperature than Control group at 72 hours after exercise. Conclusion: Experimental group more rapidly recovered temperature and more rapidly decreased pain after apply taping than control group.

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Preparation and Evaluation of Aceclofenac Microemulsion for Transdermal Delivery System

  • Yang, Jae-Heon;Kim, Young-Il;Kim, Kyung-Mi
    • Archives of Pharmacal Research
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    • 제25권4호
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    • pp.534-540
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    • 2002
  • To develop novel transdermal formulation for aceclofenac, microemulsion was prepared for increasing its skin permeability. Based on solubiity and phase studies, oil and surfactant was selected and composition was determined. Microemulsion was spontaneously prepared by mixing ingredients and the physicochemical properties such was investigated. The mean diameters of microemulsion were approximately 90 nm and the system was physically stable at room temperature at least for 3 months. In addition, the in vitro and in vivo performance of microemulsion formulation was evaluated. Aceclofenac was released from microemulsion in acidic aqueous medium, and dissolved amounts of aceclofenac was approximately 30% after 240 min. Skin permeation of aceclofenac from microemulsion formulation was higher than that of cream. Following transdermal application of aceclofenac preparation to delayed onset muscle soreness, serum creatine phosphokinase and lactate dehydrogenase activity was significantly reduced by aceclofenac. Aceclofenac in microemulsion was more potent than cream in the alleviation of muscle pain. Therefore, the microemulsion formulation of aceclofenac appear to be a reasonable transdermal delivery system of the drug with enhanced skin permeability and efficacy for the treatment of muscle damage.

지연성근육통에 적용한 HR-AC기법과 키네시오 테이핑이 통증 변화에 미치는 영향 (Effects of HR-AC Techniques and Kinesio Taping on Pain Changes in Delayed Onset Muscle Soreness)

  • 배세현;김경윤
    • 대한정형도수물리치료학회지
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    • 제26권2호
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    • pp.1-10
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    • 2020
  • Background: This study aimed to investigate the effect of hold-relax and antagonist contraction (HR-AC) technique and Kinesio taping on pain changes in delayed-onset muscle soreness (DOMS) of 20's adults. Methods: Based on voluntary participation, 14 participants with induced-DOMS were randomly divided into control (non-treatment, n=7) and experiment group (HR-AC technique and kinesio taping, n=7). Measurement were used visual analogue scale (VAS), heart rate variability (HRV), and brain wave (alpha). There were 5 sets of the HR-AC technique application on the 5th day from the day of DOMS induction (rest for 30s between sets). Kinesio taping was applied to the same area after HR-AC. Results: The VAS showed significant changes according to the period and in the interaction between the period and the group (p<.01). HRV and alpha wave (Fp1) showed significant changes according to the period (p<.001). The analgesic effect was more rapid and continuous in the experimental group than in the control group. Conclusion: This study showed that the HR-AC technique and Kinesio taping are effective interventions for the management of pain and stress caused by DOMS.

저작근통 환자에서 저작근 및 안면표정근의 경도와 탄성도 평가 (Stiffness and Elasticity of the Masticatory and Facial Expression Muscles in Patients with the Masticatory Muscle Pain)

  • 김연신;김기석;김미은
    • Journal of Oral Medicine and Pain
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    • 제34권3호
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    • pp.317-324
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    • 2009
  • 저작근장애 환자의 근육 평가를 위해 촉진과 압력통각역치가 주로 이용되어 왔으나, 본 연구는 근육의 경도와 탄성도을 정량적으로 측정할 수 있는 촉각센서를 이용하여 저작근을 평가하고, 저작근장애가 안면표정근에 영향을 미칠 수 있는지 조사하고자 하였다. 연구 대상은 단국대학교 치과병원 구강내과를 내원한 환자 중 편측 교근에 통증과 압통이 있는 저작근장애 환자 27명으로서 평균연령 $36.4{\pm}13.8$세였다. 근통 외에 턱관절의 이상이나 다른 통증 질환을 함께 가진 환자는 제외하였다. 촉각센서는 Venustron(Axiom Co., JAPAN)을 사용하여 전측두근, 교근, 전두근, 하안륜근, 대관골근, 상하구륜근, 이근에 대한 경도와 탄성도를 측정하였다. 이환측과 비이환측의 근육 경도와 탄성도를 비교하였으며 진단에 따라 국소근동통군과 근막동통군으로 분류하여 비교하였고, 6개월을 기준으로 급성군과 만성군으로 나누어 비교하였다. 편측 저작근장애가 있는 환자의 이환측과 비이환측을 비교했을 때 이환측의 교근과 대관골근에서 근육 경도가 유의성 있게 증가하였고 탄성도는 유의성 있게 감소하였다(p<0.05). 급성군과 만성군, 국소근동통군과 근막동통군 사이에는 유의한 차이없이 이환측 교근과 대관골근에서 경도가 증가하고 탄성도는 감소하였다. 이상의 결과는 교근에 발생한 저작근통은 교근 뿐아니라 안면표정근인 대관골근의 탄성도과 경도에도 영향을 줄 수 있음을 보여준다.

지발성근육통에 있어서 치료적 스포츠 마사지의 유효성 (Effectiveness of Therapeutic Sports Massage in Delayed Onset Muscle Soreness)

  • 장정훈;정동혁
    • The Journal of Korean Physical Therapy
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    • 제13권2호
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    • pp.359-371
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    • 2001
  • The purpose of this study is to find out the effectiveness of the therapeutic sports massage(TSM) applied to the patients with delayed onset muscle soreness(DOMS) by measuring, assessing and analyzing the changes in intensity and unpleasantness of muscle pains before and after TSM. In the therapeutic sports massage program, such methods as effleurage, petrissage and deep transverse friction were selected as traditional massage treatments frequently used for muscles with pain and spasm. Effleurage and petrissage were applied for 20 minutes in total before and after deep transverse friction treatment. After TSM, the McGill pain questionnaire word list(MPQWL), verbal rating scale(VRS), visual analogue scale(VAS) were used to measure the degree of the pain on the patients. The major findings from this study are as follows; 1. The surveyed patients range from 15 to 63 in age, with highest numbers of 18(37.50%) registered in the twenties and next ones of 14(29.17%) in the thirties. Divided by sex, 27 are men and 21 are women totalling 48 with average age of 25.7. 2. There was significant decrease in the numerical values of VAS & VRS and MPQWL immediately after TSM(p<.05). There was also significant decrease in the numerical values of MPQWL, VRS and VAS after the 2nd, 3rd, 4th, 5th TSM(p<.05). 3. There was significant decrease in the intensity and unpleasantness of pains after TSM(p<.05). 4. From the analysis into chronological changes in the intensity and unpleasantness of pains before and after TSM with ANOVA, it became evident that the longer the period of treatment was, the higher the pains decreases drastically, while significant difference was shown in the intensity and unpleasantness of pains(p<.05). Summed up, it can be generally concluded that TSM is an effective treatment to rid the patients with DOMS of pains safely and promptly.

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유지-이완기법과 냉치료가 지연성 근육통에 미치는 효과 (The Effect of Hold-Relax Technique and Cryotherapy on Delayed Onset Muscle Soreness)

  • 김종만;박장성;김원호;신헌석;김연중
    • 한국전문물리치료학회지
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    • 제7권1호
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    • pp.22-31
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    • 2000
  • Despite research to treat delayed onset muscle soreness (DOMS), no effective treatment has been reported. The purpose of this study is to investigate the effect of a hold-relax technique and cryotherapy on DOMS. Thirty-three subjects were randomly assigned to one of three treatment groups: control, hold-relax technique, or hold-relax technique and cryotherapy. DOMS was induced in the non-dominant biceps muscle through repeated eccentric contractions. Resting elbow joint position, flexion and extension (universal goniometer), pain (Visual Analogue Scale; VAS), and WBC count (blood analysis) were measured one hour before DOMS was induced and 24, 48, and 72 hours after DOMS was induced. The data were analyzed by repeated measure of two-way ANOVA. The results of this study were summarized as follows: 1) While analysis showed no significant differences between groups in relation to a resting elbow joint position, there were significant differences over time, especially at 24, 48 hours after DOMS was induced compared with resting elbow joint position before DOMS was induced. 2) While analysis showed no significant differences between groups in relation to range of flexion, there were significant differences between range of flexion before DOMS was induced and range of flexion 72 hours after DOMS was induced. 3) There were no significant differences between groups or over time in relation to range of extension. 4) While analysis showed no significant differences between groups in relation to VAS, there were significant differences over time in different hours. 5) There were no significant differences between groups or over time in relation to WBC count. 6) There were no interactions between groups or over time in all variables. This results suggested that hold-relax technique and cryotherapy were not effective to reduce DOMS.

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급성 외측 상과염 치료를 위한 휴대용 미세전류자극기 개발 및 효과 검증 (Development and Evaluation of a Portable Micro-Current Stimulator for Acute Lateral Epicondylitis)

  • 권혁찬;이현주;태기식
    • 대한의용생체공학회:의공학회지
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    • 제40권2호
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    • pp.68-74
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    • 2019
  • Lateral epicondylitis is caused by repeated use of the wrist, which causes inflammation and pain in the wrist extensor and tendon of the humerus. Delayed onset muscle soreness (DOMS) caused by repetitive resistance exercise affects the tendons connected in series with the muscle, leading to lateral epicondylitis. Although micro-current stimulation has been suggested as a possible treatment for tendinitis, there are insufficient studies on specific variables such as frequency. In this study, 15 healthy adult males and females developed DOMS in the wrist extensor and tendon in the humerus. The experimental group consisted of a low frequency group applying 20 Hz and a high frequency group applying 100 Hz according to the micro-current frequency. Each subject underwent an experiment for 5 days after DOMS, and the recovery rates were compared by measuring AROM, GPT, MST, PPT, and VAS. As a result, the 20 Hz group showed significant changes in AROM, MST, and VAS compared to the control group on the 4th day, and the recovery rate was also higher than that of the 100 Hz group. On the 5th day, recovery rate of 100 Hz group was higher than 20 Hz in AROM and PPT, and MST showed higher recovery rate than 20 Hz group, but there was no significant difference. These results indicate that microcurrent stimulation is effective for the treatment of delayed myalgia and tendon inflammation and that the 100 Hz group has faster recovery than the 20 Hz group.

시간경과에 따른 지연성근통증 내측 비복근의 초음파 영상 (Medial Gastrocnemius Ultrasound Imaging of Delayed Onset Muscle Soreness over time)

  • 이완희;조기훈;이경숙;김미화
    • 한국산학기술학회논문지
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    • 제13권6호
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    • pp.2632-2640
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    • 2012
  • 본 연구의 목적은 지연성근통증에 대한 내측 비복근 초음파 영상의 측정도구로서의 가능성에 대해 알아보고자 함에 있다. 본 연구는 2011년 4월 21일부터 4월30일까지 실시되었다. 평소 규칙적인 운동을 하지 않으며, 최근 외상의 경험, 근골격계 질환, 심혈관계 질환이 없고 약물을 복용하지 않는 35명의 건강한 성인이 참여하였다. 대상자들은 5시간의 등반을 통해 지연성근통증을 유발하였으며, 지연성근통증 전과 지연성근통증 후 24, 48, 72시에 통증(visual analogue scale :VAS), 혈중 크레아틴 키나아제(creatine kinase: CK) 활성도, 족저 굴곡근의 최대근수축력(maximal voluntary isometric contraction: MVlC)을 측정하였고, 이 측정값과 초음파로 측정한 내측 비복근의 우상각을 비교하였다. 연구의 결과는 다음과 같다. 통증지표, 혈중 크레아틴 키나아제 활성도, 족저 굴곡근 최대등척성근수축력에 측정시기에 따른 유의한 차이가 발생하였으며(p<0.05), 내측 비복근 우상각에서도 측정시기에 따른 유의한 차이가 발생하였다(p<0.05). 또한 변수 간 측정시기에 따른 변화의 흐름이 일치하는 것을 확인하였다. 본 연구를 통해 초음파 검사를 통한 내측 비복근 우상각의 시간경과에 따른 변화 측정이 지연성근통증을 감지하는 새로운 측정방법으로 사용될 수 있을 것이라 생각한다.

원심성 운동 전 진동 훈련이 하퇴근육의 지연성 근통증에 미치는 영향 (The Effect of Vibration Training Pre-eccentric Exercise on Delayed Onset Muscle Soreness of Triceps Surae)

  • 김은숙;김미화;조유미;이완희
    • 한국산학기술학회논문지
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    • 제12권12호
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    • pp.5789-5796
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    • 2011
  • 본 연구는 왼쪽 하퇴삼두근의 원심성 운동으로 인한 지연성 근통증에서 진동훈련의 효과를 알아보고자 하였다. 이전에 규칙적인 하지 운동에 참여하지 않은 21명의 신체 건강한 남녀를 대상으로 진동훈련군과 대조군으로 나누었다. 통증척도, 발목 족저굴근의 근력, 하퇴삼두근의 둘레, 혈중 CK 수치를 원심성 운동전, 24시간, 48시간, 72시간 후에 측정하였다. 통증척도는 지연성 근통증 유발 후 48시 시점에 집단 간 유의한 차이를 보였고, 측정시기에 따라 집단 내 유의한 차이를 보였다(p<.05). 족저굴근의 근력은 진동훈련 집단 간의 유의한 차이는 보이지 않았으나, 측정시기에 따라 집단 내 유의한 차이를 보였다(p<.05). 하퇴삼두근 둘레는 진동훈련 집단 간 유의한 차이는 보이지 않았으나, 측정시기에 따라 집단 내 유의한 차이를 보였다(p<.05). 혈중 CK 수치는 진동훈련 집단 간에 유의한 차이는 보이지 않았으나, 측정시기에 따라 집단 내 유의한 차이를 보였다(p<.05). 본 연구결과로 원심성 운동 전 진동훈련은 통증을 억제하는 효과가 있으므로 익숙하지 않은 활동을 하거나, 스포츠 활동에서의 지연성 근통증을 예방하기 위한 한 방법으로 제시될 수 있을 것으로 사료된다.

측두하악장애 환자의 임상적 양태에 대한 연구 (A prevalence of clinical sign and symptom in temporomandibular disorders patients)

  • 김두용;유임학
    • 구강회복응용과학지
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    • 제17권4호
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    • pp.217-224
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    • 2001
  • A prevalence of temporomandibular disorders(TMD) based on the clinical sign and symptom in 155 patients were investigated. History taking with interview chart and clinical examination were performed. Age and gender of the patients, duration of TMD, location of pain, joint sound, limitation of mouth opening and more detailed diagnostic name were identified. The results of this study were as follows: 1. TMD was more prevalent in female than in male. TMD was the most prevalent at the age of 20s and decreased with age. 2. Acute TMD was more prevalent than chronic one. 3. About ninety percent of TMD patients had pain. Pain had mainly a unilateral origin. Muscle pain was mainly related with the masseter muscle. 4. Joint sound was identified in about fifty-six percent of the TMD patients and unilateral joint sound was more prevalent than bilateral one. 5. Limitation of mouth opening was observed in about forty percent of the TMD patients. 6. In TMD patients, muscle dysfunction was the most prevalent one. In muscle disorders local muscle soreness was the most prevalent one. In joint disorders, capsulitis was the most prevalent one. In muscle-joint disorders, trigger point pain with retrodiscitis was the most prevalent one.

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