• 제목/요약/키워드: lose weight

검색결과 168건 처리시간 0.026초

폐경 후 비만 여성의 체중감량을 위한 가미태음조위탕의 임상적 활용: 후향적 차트 리뷰 (Gamitaeeumjowee-tang for Weight Loss in Post-Menopausal Obese Women: A Retrospective Chart Review)

  • 이윤진;강정인;김윤하;민은채;임영우;김은주
    • 대한한의학회지
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    • 제45권1호
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    • pp.65-79
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    • 2024
  • Objectives: The purpose of this study is to evaluate weight change and analyze adverse events in post-menopausal obese women with Gamitaeeumjowee-tang for weight loss. Methods: A retrospective chart review was conducted for medical records of 115 post-menopausal obese women (body mass index, BMI≥25 kg/m2) who were administered with Gamitaeeumjowee-tang for 12 weeks for the purpose of weight loss. Weight, skeletal muscle ratio and BMI changes were compared before and after the program. Adverse events were evaluated by causality, severity and system-organ classes. Results: A total of 115 patients were included in this study. The average total weight loss in post-menopausal women was 5.72±2.04kg(p<0.001) and the average weight loss rate was 8.06±2.70%(p<0.001). After the 12-week program, the body fat rate was significantly decreased(3.76±2.20%)(p<0.001) and the skeletal muscle ratio was significantly increased(2.07±1.24%)(p<0.001). There were no significant differences in weight loss, skeletal muscle ratio change and body fat rate change depending on the number of hospital visits. Insomnia was frequently reported throughout the period, and no serious adverse events were reported. Conclusions: This study showed the potential that weight management treatment with Gamitaeeumjowee-tang could be a good way to lose weight of post-menopausal obese women without serious adverse events. Continuous well designed clinical studies are needed.

대구광역시 고등학생의 체중군에 따른 체형인식, 체중조절 태도와 자아 존중감의 비교 (Body Perception, Attitude on Weight-control and Self-Esteem according to the weight group of High School Students in Daegu)

  • 김혜정;장현숙
    • 한국가정과교육학회지
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    • 제21권2호
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    • pp.1-22
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    • 2009
  • 본 연구는 고등학교 남녀 학생들의 체중 군에 따른 체형 인식, 체중조절 태도와 자아 존중감을 조사하고 이들의 상관관계를 비교할 목적으로 1학년 학생 777명을 대상으로 2007년 8월 20일에서 2007년 9월 10일까지 조사를 실시하였다. 설문지로 조사 된 모든 자료는 SPSS 12.0 프로그램을 이용하여 통계 분석하였다. 주요 연구 결과를 요약하면, 여학생은 남학생에 비해 체중조절에 관심이 많아-특히 비만군- 고등학교 시절에 주로 체중을 줄이기 위해 체중조절을 하며 자신의 체중을 더 바르게 인식하고 있었다. 또 영양지식이 많고 주로 음식물 섭취를 줄이는 방법으로 자신감 향상을 위해 체중조절을 하였다. 정상체중군 다음으로 여학생 비만군의 자아 존중감이 높았던 결과에 대해서는 보다 다양한 연구가 필요한 것으로 판단된다. 남학생은 주로 운동을 통하여 체중조절을 하며 여학생보다 체중조절 결과에 더 만족하고 자아 존중감도 높았다. 체형에 대한 기준 형성에 남학생은 친구, 여학생은 TV의 영향을 가장 많이 받았다. 남학생은 BMI가 낮고 현재체중과 이상체중의 차가 적을수록, 체중조절 결과에 대한 만족도가 클수록, 신체활동을 선호하며 20분 이상 지속적인 신체활동을 많이 할수록 자아 존중감이 높고 여학생은 BMI가 낮고 체중조절 결과에 대해 만족할수록, 식습관과 영양지식이 좋고 많을수록 자아 존중감이 높았다. 체중군 별로는 남학생의 경우 저체중군은 신체활동을 좋아하거나 20분 이상 지속적인 신체활동이 많을수록, 정상체중군 과체중군은 체중조절 결과에 대해 만족 할수록, 비만군은 식습관이 좋을수록 자아 존중감이 높았다. 여학생의 경우 정상체중군은 체중조절 결과에 대해 만족하고 식습관과 영양지식이 좋고 높을수록, 과체중군은 신체활동을 좋아할수록, 비만군은 체중조절에 대한 관심이 많을수록 자아 존중감이 높았다. 특히 여학생 비만군에 있어 체중조절에 대한 관심이 많으면 자아 존중감이 높은 것으로 높은 상관관계를 보였다.

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여중생의 BMI에 따른 신체 이미지, 체형 스트레스, 섭식 태도 및 식사의 질에 관한 연구 (Relationships of Body Image, Body Stress and Eating Attitude, and Dietary Quality in Middle School Girls Based on Their BMI)

  • 강미희;조여원
    • Journal of Nutrition and Health
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    • 제43권3호
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    • pp.285-293
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    • 2010
  • This study investigated the body image, body stress, eating attitude, and dietary quality in middle school girls. Questionnaires were administered to one hundred fifty seven middle school girls in Seoul area. The subjects were categorized into the five groups according to their body mass index (BMI); 1) severely under-weight (BMI < 16.5 $kg/m^2$), 2) under-weight (16.5 $\leq$ BMI < 18.5 $kg/m^2$), 3) normal weight (18.5 $\leq$ BM I < 23.0 $kg/m^2$), 4) overweight (23.0 $\leq$ BMI < 25.0 $kg/m^2$), and 5) obese (BMI $\geq$ 25 $kg/m^2$). 7.0%, 14.6%, 58.9%, 10.2%, and 10.2% of the subjects were classified as severely under-weight, under-weight, normal weight, overweight and obese groups, respectively. Regardless of the BMI, the subjects had disturbed body image, body stress, and poor eating attitude. The actual BMIs of the normal weight, overweight and obese subjects were significantly different from their desired BMI and perceived BMI, representing these subjects dissatisfied their body shape. Almost all subjects tried to lose their body weight even in the severely under-weight and under-weight groups. There were significant correlations of BMI with body image disturbance (p < 0.05), body stress (p < 0.01) and eating attitude (p < 0.05). These results indicated that middle school girls who have higher BMI seemed to have more body image distortion, body stress and risk of eating disorder. However, any significant difference in dietary quality among the five groups was not observed even though their dietary patterns were not balanced. As a conclusion, it is required that middle school girls should correct their distorted body image and body stress. Also, efforts to improve eating attitude, dietary pattern and nutritional status in the middle school girls are needed.

여고생(女高生)의 식품(食品)섭취 실태(實態)와 체형(體形)에 관한 인식(認識) 조사(調査) (A Servey on the Food Intake Pattern and the Recognition About Body Style of High School Girls)

  • 조이경;안명수
    • 한국식생활문화학회지
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    • 제13권2호
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    • pp.127-134
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    • 1998
  • A survey was carried out to investigate into high school girls' food intake pattern and their behavior for weight control. The average height and weight of the subjects were 161cm and 52.9kg, while 53.3% of them usually had breakfast which 83.7% of them had steamed rice and dishes,64.7% of residue (46.7%) them often skipped breakfast because they didn't have to eat. Most of them had lunch which prepared from home at lunch time (75.7%), they cheesed foods at first by taste(71.9%), but they almost didn't consider the nutritional aspects, also they had very small amount of fruits and vegetables. They had snack more than once a day(93.4%), As snack, they used mainly cookies(39%), Ramyun and Ddukbocki(31.5%),and breads(17.6%). Meal time was shown to be short such as 10 or 20 minutes(40.7%), dinner was thought to be the most important meal(66.9%) In spite of their weight was standard(56.68%), they thought their style as fatty(48.1%) and they wanted to reduce weight(90.4%). 90.3% of all subjects were interested in weight control and students with standard sizes(52.7%) and/or/(p<0.05) lean weights(27 1%) had concerning about weight control significantly. The motive of attempt to weight control was shown to be effected by mass communication(49.1%) mainly, When they tried to lose their weight, 66.7% of them depended on their own judgement, while only 1.1% asked for the advice of a doctor. The most effective way to control weight was thought to increase the amount of exercise(52.7%) and to control the amount of food (32.2%).

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여대생 대상 체중조절 프로그램의 영양 교육 효과 평가 (Effectiveness of Nutrition Education in a Weight Control Program for Female College Students)

  • 이현정;이윤정;이경옥;김화영
    • 한국식생활문화학회지
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    • 제24권5호
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    • pp.570-580
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    • 2009
  • The purpose of this study was to evaluate the multilateral weight control program provided by the university health care center for female college students. The program was 8weeks long and composed of nutrition consultation, exercise, and behavior modification. Nutrition education focused on a low calorie and balanced diet, increasing the intake of protein and micronutrients and reducing carbohydrate and fat consumption. Evaluations were made upon completion of an 8-week program and upon follow-up at 6 months after the end of program. A total of 92 women completed the 8-week program, while 20 completed the follow-up survey. Upon completion of the 8-week program, significant decreases in body weight, BMI, body fat (kg), and %body fat were observed, and muscle mass was also reduced. The total energy and carbohydrates intake were also significantly decreased in subjects with weight loss, while the percentage of subjects whose consumption of protein, calcium, iron, vitamin $B_1$, $B_6$, and niacin did not meet the EAR, were decreased. The blood values of glucose, total cholesterol and HDL-cholesterol were decreased. The follow-up survey revealed that the subjects continued to lose weight after completion of the program. In addition, a Mini nutrition assessment revealed that diet quality improved, especially with respect to reductions in the consumption frequency of fried, greasy and salty food. In conclusion, the multilateral weight control program with diet education for female college students was effective for long lasting weight control and improved dietary behavior. Nutrition education for weight reduction should focus on balanced nutrition as well as lowering the total caloric intake.

복합재를 이용한 대형 풍력 발전용 타워 기술개발 동향분석 (A Study on Trends for Development of Wind Turbine Tower)

  • 홍철현;정재훈;강병윤;문병영
    • 한국유체기계학회 논문집
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    • 제15권4호
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    • pp.50-54
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    • 2012
  • Wind-power generation, which is recently drawing attention as one of renewable energies across the world, has been developed mainly by Europe. As the demand for the wind-power generation rose and the amount of wind-power generation increased, the studies on megawatt-class wind-power system have been active, and the use of composite with such properties as less weight, more strength, anti-corrosion and environment-friendliness has required gradually. In other word, wind turbine tower will be required to be lighter, more reliable and more consistent. Therefore it is necessary to lose weight of the wind turbine tower. This points squarely toward hybrid/composite tower production growing. It is important to note however that hybrid/composite tower production as it is today is flawed and that there are ways to improve greatly on the performance of these towers in manufacturing process and in their in-service performance. Through this, we have some detail on the current process and its advantage of cost and weight of towers.

한국인 지방간 환자의 병세변화에 따른 영양상태에 관한 Follow-up연구 (A Follow-up Study on the Nutritional Status of Korean Fatty Liver Patients with Different Conditions)

  • 김미경
    • Journal of Nutrition and Health
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    • 제26권9호
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    • pp.1049-1070
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    • 1993
  • The purpose of this study is to investigate dietary factors which influence the conditions of Korean fatty liver patients. The subjects were 83 fatty liver patients living in city, ages of 10 to 60 yrs old, and they were the same patients studied 9 months ago in previous study. The patients were groupsed into 3 groups(improved, similar, worsened groups) according to the changes in disease condition. Nutrient and alcohol intakes and health status were investigated. In improved group, the patients tended to lose weight, the number of exercising patients was increased, the consumptions of calorie, carbohydrate, calcium, phosphorus were decreased. And alcohol intake was decreased markedly and serum total amino acids(AA), EAA, NEAA, BCAA and AMAA contents, EAA/NEAA and BCAA/AMAA ratios were increased. In worsened group, patients tended to gain weight, the number of exercising patients decreased, the consumptions of calorie, protein, carbohydrate, calcium, phosphorus and niacin decreased but vitamin. A intake increased. And also, in this group, alcohol intake of male patients decreased and that of female slightly increased, and serum EAA, BCAA and AMAA contents, EAA/NEAA and BCAA/AMAA ratios, and total fatty acid contents increased and total AA and NEAA contents decreased. In conclusion, it is desirable to reduced weight, stress, alcohol, salt and animal fat consumptions, and to exercise, and to take adequate amount and quality of protein to improve conditions of fatty liver patients.

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비만 개선 효과를 지닌 탄수화물 및 지방 흡수 억제 기능성 식이조성물 개발 (Development of an anti-obesity dietary supplement inhibiting the digestion of carbohydrate and lipid)

  • 윤유식;최선미;홍순복;홍정미;김정원;이홍석;홍성길
    • 한국식품조리과학회지
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    • 제18권3호
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    • pp.319-324
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    • 2002
  • In a previous study, we developed a new food additive as an egg yolk antibody (IgY) against carbohydrate digestion enzymer for the regulation of blood glucose level and weight control. The IgY delayed and decreased the increment if blood glucose level after administration of sucrose in human being by 30% in 20∼30 min. We also developed a lipase inhibitor as a water extract of two kinds of herb, Platycodon grandiflorum and Solanum Melongena, Twenty three volunteers were subjected to the intake of the egg yolk IgY Plus the herbal extracts for 50 days. In average, the treated subjects appeared to lose 1.96 kg of body weight and 3.4 kg of body fat mass during the treated period. Furthermore, Panniculus adiposus and breech size were significantly decreased during the experimental period. Above results suggested that the administration of the dietary additives composed of egg yolk IgY and natural herbal extract improve the obesity by the decrement of body weight and body fat mass.

서해안 준설토의 침강 및 자중압밀 특성에 관한 연구 (The Characteristics of Sedimentation and Self-weight Consolidation for Dredged Soils of the Westcoast)

  • 김민규;임종철;권정근;주인곤
    • 한국지반공학회:학술대회논문집
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    • 한국지반공학회 2009년도 세계 도시지반공학 심포지엄
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    • pp.1147-1157
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    • 2009
  • Recently this country has carried out the coast reclamation centering on the west and south coast for effective practical use of a country, considering purchase of materials and environmental problem, and carrying into effort the reclamation method after dredging the ground in the ocean. In this large scale ocean dredging reclaiming work, prediction the ground subsidence after reclaiming is very important for not only expense lose by overestimation or underestimation but also hereafter the best suited project establishment. this study carries out sedimentation and self weight consolidation in each cases and searches the features to analyze effect on kinds of soil of ground before dredging, abandonment height when it abandons momentary, void ratio, difference of abandonment height when it abandons by stages and difference of particle content of spoil.

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국민학교 고학년 아동의 비만정도 및 관련행동 연구 (The Relationship of Obesity and Related Behaviors among 4th, and 5th Grade-Primary School Children)

  • 김사름;박혜련
    • 한국식생활문화학회지
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    • 제10권1호
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    • pp.19-28
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    • 1995
  • The relationship of obesity and related behaviors was analyzed among 361 primary school children, 4th and 5th grade, in one of private school in Seoul in July 1994. Compared to 1985 Korean Children's Growth Standard, the surveyed children have shown remarkable growth, which is the secular trend in growth of Korean children accompanied with rapid economic growth. But the relative incremental weight was far larger than that of height and this trend was more evident among children over 50th percentile, which shows a wide prevalence of obesity of the surveyed children. By WLI index, 15% of the children was overweight and 13% was obese. The higher the WLI, the more frequent and stronger stress they had. The nutrition knowledge score of obese children was higher compared to others. They were especially sensitive to their physical fitness but many normal or underweight-children also experienced stress due to their body weight and have tried to lose weight by incorrect methods. On the other hand many obese children thought they were optimal or underweight. These results reasserts the importance of nutrition education focused on children aheading puberty. They need to know the correct degree of obesity and to get appropriate education through teachers, dietitians, parents and doctors. The findings of this study could be applied to a nutrition implementation policy to ensure better physical fitness of children aheading puberty in the future.

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