• Journal of Nutrition and Health
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• 제48권5호
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• pp.441-450
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• 2015

본 연구는 2014년 9월 8일부터 10월 14일까지 국내 3개월 이상 거주한 만 19세 이상의 대학교에 재학 중인 중국 유학생 276명을 대상으로 고혈압 및 나트륨 관련 영양지식, 고염가공식품 섭취빈도, 고혈압예방 식생활 실천도, 식행동 변화단계를 조사하여 영양지식과 고혈압 예방 실천도와의 관계를 분석한 결과는 다음과 같다. 조사대상자의 고혈압 관련 영양지식 점수는 총 50점 만점 중 평균 40.62점으로 나타났다. '개인의 혈압은 언제, 어디서나 항상 일정하다.'의 정답률이 95.7%로 가장 높은 반면 '고혈압은 유전적 소인이 있는 질병이다.'가 44.6%로 가장 낮았다. 나트륨 관련 영양지식 점수는 총 30점 만점으로 평균 24.00점으로 나타났다. '음식 조리 시 소금을 전혀 넣지 않으면 나의 나트륨 섭취량은 0이다.'와 '나트륨 섭취를 많이 할수록 건강에 좋다.'는 항목의 정답률이 89.5%로 가장 높게 나타났으며. '국, 찌개 등의 국물을 적게 먹는 것은 혈압의 조절에 도움이 된다.'가 56.2%로 가장 낮은 정답률을 보였으나 나트륨 관련 영양지식의 전 항목의 정답률은 50%이상인 것으로 나타났다. 고염가공식품 섭취빈도는 김치류가 6.34점으로 가장 많이 섭취하는 것으로 나타났으며, 고혈압 예방 실천도는 5점 만점 중 총 평균은 3.10점으로 나타났다. 고혈압 예방 실천 항목에서 '담배를 피우지 않는다.'의 평균점수 (4.03점)가 가장 높게 나타났으며 '정기적으로 혈압을 측정하고 의사의 진찰을 받는다.'가 2.47점으로 가장 낮게 나타났다. 고혈압 예방 식행동 변화단계 분포는 고려단계 (47.1%), 행동단계 (32.2%), 고려전단계 (20.7%) 순으로 고려단계가 가장 많은 것으로 나타났다. 고혈압 예방 식행동 변화단계에 따른 고혈압 관련 영양지식, 나트륨 관련 영양지식과 고혈압 예방 실천도는 고려전단계에서 가장 낮고, 행동단계에서는 가장 높게 나타났다. 식행동 변화단계가 고려전단계에서 행동단계로 갈수록 영양지식과 식생활 실천도의 점수가 상승하는 경향이 있었다. 고혈압 및 나트륨 관련 영양지식과 식생활 실천도의 상관관계를 분석한 결과, 영양지식과 고혈압 예방 실천도가 유의한 정 (+)의 상관관계가 있었고, 고염가공식품 섭취빈도와 유의한 부 (-)의 상관관계가 있는 것으로 나타났다. 이상의 결과를 종합하면 고혈압 및 나트륨 관련 영양지식의 점수가 높을수록 고혈압 예방 실천도의 점수가 높았고, 고염가공 식품섭취빈도가 낮았다. 영양지식 점수가 높을수록 식행동 변화의 단계 중 고려전단계나 고려단계보다는 행동단계의 점수가 유의적으로 높았다. 그러므로 중국 유학생들의 건강 식생활 실천을 위해서는 고혈압과 나트륨 관련 영양지식을 교육하고, 한국음식에 대한 이해를 높임과 동시에 건강 식생활 실천을 효과적으로 할 수 있는 교육프로그램을 개발하여 고염가공식품의 섭취빈도를 낮추고, 주기적인 식생활 평가를 통한 유학생 지원 방안을 모색해야 할 것이다.

• 대한지역사회영양학회지
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• 제21권1호
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• pp.25-36
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• 2016

Objectives: The purpose of this study was to investigate effects of nutrition education providing school lunch by personalized daily needed food exchange units using Food Exchange System for adolescent athletes. Methods: The subjects were 60 sports high school students (educated group, 30 vs. noneducated group 30). Nutrition education was provided for 4 weeks (40 min/lesson/week). In addition, personalized school lunch was served for 4 weeks, nutrition education period. The personalized lunch were provided Food Exchange Units according to personalized daily needed energy. The lessons were '5 Major nutrients, functions and foods', 'My daily needed energy and food exchange units by Food Exchange System', 'My meal plan by food exchange units according to my daily needed energy' and 'Smart choice of healthy snacks and eating outs'. After nutrition education, we examined the differences in anthropometric characteristics, nutrition knowledge, dietary attitude and dietary intake between the educated and the non-educated group. Results: We observed improvements in lean body mass in the educated group. With regard to nutrition knowledge, there were improvements in 'Functions of vitamins', 'Functions of minerals', 'Foods of fat', 'Foods of vitamin', and 'Foods of mineral' in the educated group. In relation to dietary attitude, there were improvements in 'Taking a meal with family and friend', 'Taking a meal at ease', 'Taking a meal with kimchi and vegetables', 'Taking a meal with three kinds of side dishes', 'Priority of choosing snacks' and 'Type of snacks' in the educated group. With regard to dietary intakes according to Dietary Reference Intakes for Koreans, there were improvements in intakes levels of fiber, vitamin A, vitamin C, folate, calcium, iron and zinc. The index of nutrition quality, as indicated by nutrition adequacy ratio also improved in the educated group. Conclusions: These results showed that a nutrition education program providing education lessons and personalized school lunch by food exchange units according to daily needed energy showed positive changes in nutrition knowledge, dietary attitude and dietary intake of adolescent athletes. Nutrition education program providing personalized school lunch by Food Exchange Units may improve dietary behaviors and dietary intakes of adolescents.

• 대한지역사회영양학회지
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• 제20권6호
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• pp.433-446
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• 2015

Objectives: This study was performed to evaluate the consumer education program for reducing sodium intake based on social cognitive theory (SCT) and investigate consumer perceptions of environmental, cognitive and behavioral factors. Methods: Consumers (n=4,439) were recruited nationwide in Korea to participate in a nutrition education program for reducing sodium intake which was targeted on senior housewives (SH), parents (P), and office workers (OW). Questions regarding main factors of SCT were asked both before and after the education program. Results: SH and P recognized external social efforts and information to reduce sodium including nutrition labeling more than OW. The main barriers to practice reducing sodium intake were limited choice of low sodium food and menu, interference with social relationship when dining with others, and limited information, knowledge and skills. SH had lower barriers to practice reducing sodium intake and OW perceived 'preference to soup or stew' and 'preference to Kimchi, salted fish and fermented sauces' as barriers more than other groups at the baseline. Less than 50% of participants knew the relationship between sodium and salt, sodium in nutrition labeling, and recommended sodium intake. In addition, OW had little knowledge for capability to reduce sodium intake and lower self-efficacy to practice compared with SH and P. After education, positive outcome expectations such as lowering blood pressure, prevention of cardiovascular disease and osteoporosis were increased and barriers to practice reducing sodium intake were decreased in all groups (p < 0.05). The knowledge for behavioral capability and self-efficacy to reduce sodium intake were also improved but OW had still lower scores compared with other groups. Conclusions: These results suggested that nutrition education programs could be an effective tool to impact general population by facilitating awareness and increased capability to reduce sodium intake.

• 한국식생활문화학회지
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• 제30권4호
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• pp.387-394
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• 2015

This study investigated the effect of cooking class on improvement of eating behaviors and satisfaction with cooking activities in children. The questionnaires developed for this study were distributed to 380 mothers during June to August, 2011. A total of 286 questionnaires were used for analysis (81.7%), and frequency analysis, ANOVA, and ${\chi}^2$-test were completed using SPSS (version 14.0) software. The children with cooking experience (52.7%) showed more improvement of eating habits than children with no cooking experience (36.4%). Both types of children showed an 'unbalanced diet' with respect to eating habits. The overall satisfaction level was an average of $3.84{\pm}0.62$. The effects after cooking activities varied for different aspects of improvement of eating habits: 'Correcting unbalanced diet' was $4.26{\pm}0.66$, 'nutrition knowledge' was $4.06{\pm}0.70$, 'dining etiquette' was $4.09{\pm}0.63$, and 'regular meals' was $4.15{\pm}0.73$. There was a significant difference between genders with regards to correcting unbalanced diet with vegetables (p<0.01). Ages from 10 to 12 were able to improve unbalanced diet with 'grains' (p<0.001), while 'Kimchi' (p<0.05) and 'paste' for ages from 10 to 12. In conclusion, cooking activities are regarded as effective in correcting unbalanced diet and eliciting positive changes in eating behavior.

• 동아시아식생활학회지
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• 제19권1호
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• pp.105-115
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• 2009

This study was conducted to investigate food purchasing management and the perception of school dietitians regarding food quality standards in the Chonbuk area of Korea. Self-administered questionnaires were collected from a total 205 dietitians and then evaluated using SPSS v. 11.5. The results are summarized as follows. Among the 205 school foodservice systems evaluated, 63.4% used a conventional system, while 36.6% were operated in a commissary manner. In addition, 64.9% of the schools had a menu cycle of 1 week (p<0.05) and 72.2% of the dietitians were responsible for the entire purchasing process (p<0.05). Moreover, a dietitian, school staff, foodservice staff, and parents participated in receiving and inspection of the food at 95.6% of the schools. Additionally, wholesalers and informal purchasing were preferred for purchasing food supplies. Moreover, 33.3% of dietitians in the commissary systems responded that they made Kimchi themselves instead of purchasing it (p<0.01). When the dietician's perception of food quality was evaluated, the average score was 3.33 based on a 5-point scale, although the scores differed significantly between dieticians working in conventional systems and those working in commissary systems (p<0.05). The scores for the quality standards related to the GMO agricultural and pesticide residues were the lowest. These findings indicate that it is necessary to develop standardized food quality and purchasing criteria and to provide education regarding these criteria to school dietitians to enable them to improve their knowledge regarding food quality standards and to implement effective purchasing programs.

• 한국식생활문화학회지
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• 제34권5호
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• pp.508-533
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• 2019

This study investigated the Sachanbalgi, which record the royal feasts given by the royal family of the Joseon Dynasty of Korea. These records are contained within the Gungjung Balgi, which recorded the types and quantity of items used in royal court ceremonies. The Eumsikbalgi is the general name for the records of food found within this document. Using these Eumsikbalgi, and in particular the Sachanbalgi, this study investigated the food eaten and bestowed by the Joseon royal family. The Sachanbalgi describes four categories or occasions of feasts: royal birthdays, childbirth, royal weddings, and funerals. These records allow us to reconstruct who the attendees were and what the table settings and food were for instances not directly indicated in oral records, books, or other documents. The food at these Sachan (feasts) was diverse, being related to the specific event, and its contents varied based on the position of the person who was receiving the food. Usually, Bab (rice) was not found at a Sachanbalgi, and only on two occasions were meals with Bab observed. Specifically, it was served with Gwaktang (seaweed soup) at a childbirth feast. There were seven kinds of soups and stews that appeared in the Sachanbalgi: Gwaktang, Yeonpo (octopus soup), Japtang (mixed food stew), Chogyetang (chilled chicken soup), Sinseonro (royal hot pot), and Yukjang (beef and soybean paste). Nureumjeok (grilled brochette) and Saengchijeok (pheasant), and Ganjeonyueo (pan-fried cow liver fillet) and Saengseonjeonyueo (pan-fried fish fillet) were eaten. Yangjeonyueo, Haejeon, Tigakjeon (pan-fried kelp) and other dishes, known and unknown, were also recorded. Boiled meat slices appeared at high frequency (40 times) in the records; likewise, 22 kinds of rice cake and traditional sweets were frequently served at feasts. Five kinds of non-alcoholic beverages were provided. Seasonal fruits and nuts, such as fresh pear or fresh chestnut, are thought to have been served following the event. In addition, a variety of dishes including salted dry fish, boiled dish, kimchi, fruit preserved in honey, seasoned vegetables, mustard seeds, fish, porridge, fillet, steamed dishes, stir-fried dishes, vegetable wraps, fruit preserved in sugar, and jellied foods were given to guests, and noodles appear 16 times in the records. Courtiers were given Banhap, Tanghap, Myeonhap, wooden bowls, or lunchboxes. The types of food provided at royal events tracked the season. In addition, considering that for feasts food of the royal household was set out for receptions of guests, cooking instructions for the food in the lunchbox-type feasts followed the cooking instructions used in the royal kitchen at the given time. Previous studies on royal cuisine have dealt mostly with the Jineosang presented to the king, but in the Sachanbalgi, the food given by the royal family to its relatives, retainers, and attendants is recorded. The study of this document is important because it extends the knowledge regarding the food of the royal families of the Joseon Dynasty. The analysis of Sachanbalgi and the results of empirical research conducted to reconstruct the precise nature of that food will improve modern knowledge of royal cuisine.

• 대한지역사회영양학회지
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• 제6권5호
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• pp.789-797
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• 2001

This study was conducted to find the differences in food consumption frequency of the middle aged(male 20, female 50) and the elderly(male 15, female 15) living in Chonju in December, 1998 according to food habits, smoking, alcohol drinking and exercising habit, health status, and the levels of nutrition knowledge and attitude store. The foods frequently consumed among the subjects were kimchi(15.4/week), mixed rice(11.5/week), rice(7.6/week), vegetables in soup, jjigae and jorim(5.0/week), mandarins and oranges(5.e/week), and seasoned laver(4.3/week). There were several factors influencing food consumption patterns. These were age, regularity of meal times, the status of smoking, alcohol drinking and exercising, and the level of nutrition attitude. The elderly ate cooked rice more frequently, while the middle aged ate fish, especially blue fishes more frequently. The middle aged who had breakfast regularly ate milk and milk products, legumes and fruits frequently. Those who smoked seemed to eat less cereals and starches and fats, while those who didn't smoke ate more sugars. The alcohol drinking group also ate less fats and the exorcising group ate almost all of food groups frequently. The status of health showed to be related with food consumption patterns. The normal group in hemoglobin ate eggs more frequently than the anemia group and the high risk group in blood pressure ate almost all of food groups more frequently. The high level group for nutrition attitude score chose vegetables, fruits, and milk and milk products more frequently than the other groups. On the other hand, low level group for nutrition attitude score was apt to eat ramyun, ham-sausage, and carbonated beverages more frequently. Therefore, nutrition education to improve the food habits find to change nutrition attitude is necessary to promote health status anti mole attention should be taken to the high risk group in blood pressure to guide proper food and nutrition intakes.

• 한국식품영양과학회지
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• 제38권10호
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• pp.1362-1372
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• 2009

본 연구는 65세 이상 노인을 대상으로 고나트륨 섭취군을 분류하여 노인들의 식습관 개선 및 영양교육을 위한 사전연구로서 이들의 영양지식, 식습관, 식품섭취패턴을 조사하였다. 65세 이상 노인 135명의 조사대상자 중 42.96%인 58명이고나트륨 섭취군에 속하였다. 생활습관에서 음주, 간식횟수, 외식횟수, 수분섭취량에서 고나트륨 섭취군이 유의적으로 높게 나타났으며, 자반류, 젓갈류, 장아찌, 조림류, 국물 섭취량, 간장과 소금의 추가량에 관한 식습관 점수가 고나트륨 섭취군에서 유의적으로 높았다. 고나트륨 섭취군의 나트륨에 관한 영양지식 총점이 남녀노인 모두 유의적으로 낮았으며, 남자노인은 나트륨과 인스턴트식품, 나트륨과 인공조미료에 관한 문항에서, 여자노인은 나트륨과 질병과의 관계, 나트륨 섭취권장량에서 유의적으로 낮았다. 고나트륨 섭취군에서 Na index 14의 김치찌개, 된장찌개, 미역국, 멸치볶음에서의 섭취빈도가 유의적으로 높았다. 또한 인스턴트식품을 통한 총 나트륨 섭취량은 고나트륨 섭취군에서 남자노인 1562.49 mg, 여자노인 1227.82 mg으로 유의하게 높았으며, 특히 면류를 통한 섭취량이 70% 이상이었다. 영양지식 점수가 높을수록 Na index 14 점수(p<0.05), 인스턴트식품을 통한 나트륨 섭취량(p<0.01), 나트륨 섭취 관련 식습관 점수가 낮았다. Na index 14 점수에 대해 세끼 식사의 규칙성, 식사량의 적정성, 천천히 식사함(p<0.01) 항목에서 유의한 음의 상관관계를 나타내었으며, Na index 14 점수가 높을수록 인스턴트 국류(p<0.01), 탕류(p<0.01), 죽류(p<0.01), 스프류(p<0.01), 면류(p<0.01), 레토르트류(p<0.01)의 섭취가 높았다. 본 연구는 65세 이상 노인을 대상으로 하여 나트륨 과잉 섭취 노인의 특성 및 섭취요인을 진단하였다는 점에서 그 의의가 있다고 사료된다. 이에 고나트륨 섭취군을 대상으로 본 연구에서 드러난 문제점을 도출하여 이들의 영양지식, 식습관, 식품섭취패턴이 개선될 수 있도록 구체적인 대안을 제시하고 행동변화에 중점을 두는 영양교육이 요구되어지는 바이다.

• 한국식생활문화학회지
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• 제14권3호
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• pp.259-269
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• 1999

대구지역 남자 대학생의 체중조절지향 및 체형에 따른 식습관 및 기호도, 영양지식을 조사하기 위하여 대구 C대 남학생 219명을 대상으로 설문지 및 신체계측을 통하여 조사한 결과는 다음과 같다. 1. 조사대상자의 평균연령은 $19.8{\pm}2.3$세였으며, 평균 신장 및 체중은 $173.8{\pm}8.7cm$ 와 $65.8{\pm}7.9Kg$, 그리고 평균 BMI는 $21.9{\pm}2.4$로 한국인 체위기준치의 표준신장 172.0cm, 체중 66Kg, 평균 BMI 22.3과 비슷한 수준이었다. 조사대상자들이 생각하는 이상적인 신장과 체중은 179.3cm와 70.4Kg로 이는 대체로 실제보다 큰 체형이었으며 이때 BMI는 21.9였다. 2. 스스로 평가한 자신의 체형은 '보통이다' 혹은 '여위었다'라고 생각하는 대상자는 72.7%였으며. 이상적으로 생각하는 체형은 '약간 살찜'이라고 답하였다. 체중조절에 대한 관심은 '좀 더 살찌기를 원함'이라고 답한 대상자가 74명으로 전체의 33.8%였고, '여위기를 바람'이라고 답한 대상자는 47명으로 전체의 21.5%였으며, '지금의 상태에 만족함'이라고 답한 대상자는 98명으로 44.7%였다. 3. 평소 식사량은 많은 편으로 '먹을 수 있는 최대의 양을 먹는다'고 답한 수는 전체 조사대상자의 40.6%였으며 체중군별로는 과체중군이 48%로 가장 높았다. 각 체중군이 가장 중점을 두고 식사를 하는 시간은 '저녁식사'였다. 식사의 규칙성은 전체 조사대상자의 51.6%가 '아침'을 규칙적으로 먹는다고 답하였으며 저체중군은 점심을 불규칙적으로 하는 것으로 조사되었다(51.1%). 식사를 거르는 이유는 '시간이 부족해서'라고 전체 조사대상자의 60.3%가 답하였으며 과체중군에서 '습관적으로 식사를 거른다'가 다른 군보다 높게 나타났다. 자신의 식생활에서 가장 문제가 되는 것은 '불규칙한 식사시간'이라고 조사 대상자의 45.2%가 답하였다. 4. 영양관련 정보를 습득하는 경로는 조사 대상자의 49.8%가 '신문이나 잡지, TV'라고 답하였으며 '부모님', '학교수업' 및 '영양관련 서적' 등 이었다. 반면에 '영양관련 지식의 습득이 전혀 없다'라고 대답한 조사대상자도 26.5%나 되었다. 식품군별 섭취빈도조사 결과 '저체중군'은 '육류'의 섭취빈도가 높은 반면 '과체중군'은 '채소'의 섭취빈도가 높게 나타났다. 5. 영양관련 지식에 대해서는 각 체중군은 20점 만점에 평균 15점을 기록하였다. 이들 체중군 사이에는 유의적인 차이가 없었으며 조사 대상사의 연령이 증가함에 따라 영양관련 지식은 상대적으로 감소하였다(p<0.05). 6. 체형에 따른 식품섭취빈도는 일반적으로 '곡류 및 면류'를 가장 선호하였으며, '야채류 와 '기호식품 및 간식류'의 선호도도 높은 편이었고 '햄, 소세지'에 대한 선호도는 모든 체중군에서 낮게 나타났다. '김치'의 섭취빈도가 각 체형군에서 고르게 가장 자주 섭취하였다. '과체중군'은 다른 군에 비해 '쇠고기'와 '기호식품 및 간식류'의 섭취빈도가 낮아 유의적인 차이를 보였다(p<0.01). 저체중군'은 '과체중군'에 비해 육류의 섭취빈도가 높은 반면 '과체중군'은 야채와 과일 섭취빈도가 높았다. 이상의 결과로 남학생의 체형에 대한 올바른 인식과 이에 따른 식사행동이나 식습관의 바람직한 방향을 위하여 영양학의 이해나 영양교육이 필요할 것으로 사료된다.

• 한국식생활문화학회지
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• 제19권3호
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• pp.295-312
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• 2004

This study is to investigate the trend of researches on food and culture from 1990 to 2003. With a literary approach, this paper analyzes how many papers were published and what was the major research subject. We classified the journals published during this time into 10 different categories and we are to grasp a research trend. 1) Historical approach on the traditional food and food habit; 2) Globalization of Koran food; 3) Use and preparation for traditional food; 4) Table setting and table manner; 5) Provincial cuisine; 6) Traditional festive food or celebratory meal; 7) Religious food; 8) Fusion food; 9) Food and culture in foreign countries and food habit of Korean people living abroad; 10) Studies related with satins out. It was revealed that 268 papers(=ps) were published. Eating out was the most frequently reported subject(100 ps), followed by provincial cuisine(54 ps), use and preparation for traditional food(49 ps), food habit for foreign people and Korean people living abroad(22 ps). Researches on these 4 topics have been accelerated since the late half of 1990s. This reflects the social factors such as rapid growth of food service industry, settlement of local autonomy, popularization of leisure activities and accelerated introduction of foreign food and culture. Half of the studies on the eating out dealt with eating out behavior. And 30 papers were reports on the food service industry situations. More than half of the studies on the provincial cuisine(26 ps) were concentrated on digging out recipes. Studies on the use and preparation for traditional food were mainly about what kind of food and how often the food is used(17 ps). Kimchi was the most frequently studied food. There were 11 papers regarding food and culture in foreign countries. Most of the authors were historians or linguists. Food habit of Korean people living abroad were investigated in 7 papers. There was few studies on fusion food, table setting and table manner. This doesn't meet with increasing demand for specialized information in then fields. Researches on the traditional festive food or celebratory meal(5 ps) and religious food(9 ps) were negligible. Papers on the historical approach to the traditional food and food habit were limited(12 ps). Moreover, most of them were patchwork of existing literatures. Continuous researches to exploit the historical facts based on literary proof should be tried with patience. Otherwise, the papers will copy the hackneyed knowledge repeatedly. Globalization of Korean food means the development of Korean food for foreign people and export of them worldwide. Only 16 papers were reported on this subject, 14 of them were published after 2000, 8 of them were surveys on the foreigners' food preference. In order to get practical informations on what we develope and how we sell for the foreign customers, profound research on their food habit should be done.