• 대한의료기공학회지
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• 제1권1호
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• pp.95-109
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• 1996

To investigate anti-stress effects of Manual Kigong, Manual-Apparatus Combined Kikong, and Systemic Kigong, this experiments were performed changing of plasma catecholaminess and serum cortisol measured. Also using D.I.T.I(Digital Infrared Thermongraphy Imaging), Pulse Analyzer, Electric Current on Neurometer, and Digital Flicker on Testing-Stressed. And following results were abtained. 1) Menual-Appartus Combined Kikong decreased significantly increasing concentration of plasma epinephrine and norepinephrine level in Testing-stressed. 2) Manual Kigong decreased increasing concentration of serum cortisol level in Testing-stressed. 3) Manual Kigong and Manual-Aparatues Combined Kikong increased decreasing thermomerty on the palm's center caused Testing-stressed. 4) All of three treats are small change in SET(Systolic Ejection Time) by Pulse Analyzer caused Testing-stressed. 5) More changes of Electric Current on the Neurometer Diagnosis caused Testing-stressed are as followed. Manual-Apparatus Combined Kikong >Systemic Kigong >Manual Kigong From the results, it may be concluded that Manual-Apparatus Combined Kikong Theraphy having more anti-stress effects than Manual Theraphy. Systemic Kigong Therapy.

• 동의생리병리학회지
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• 제22권4호
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• pp.740-745
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• 2008

Although the demand on 'Ki' training because of the increased interest in health, there has not been an established theory and system in 'Ki' training from the perspective of oriental medicine. Therefore, many training associations are in operation without sound basis. The general use of the terminology 'Kigong' is the influence of China. As it was distributed to the general public through the translation and introduction of Chinese Kigong theory, the genuine Korean YangsaengKigong was not emphasized but it was included in or considered as the second-class to the Chinese Kigong. The purpose of the study was to establish and review YangsaengKigong based on our traditional ideologies. Korean Yangsaengkigong can be defined as the training method nurturing mind, energy, body based on the Sambeob training method such as Pause of thinking, Modulation of breath and Prohibition of sensibility with the goal of Yangsaengkigong, good health and long life and the maximum service for the benefit of humanity. Although this study can identify the differecnes between Korean Yangseangkigong and Chinese kigong through Korean traditional ideology, we could not develop this study to the necessity of ideological background of medical Kigong and concrete methodology of Yangsaengkigong and our traditional ideology because of scarce literature on Korea and Korean traditional ideologies. For the purspose of the study, we need cooperation between Studies of Korea, Studies of National History, and Oriental Medicine.

• 대한의료기공학회지
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• 제1권1호
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• pp.111-148
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• 1996

Recently, many study of the Kigong, but that is in the point of the view in Taoism and Ki itself. So, it thought that the study in comparison Kigong(Taoism) to Oriental Medicine is insufficient. I thought much of that there are many description of the movement and the effect in the the body in the old book written Taoism, Doinbub(Physical and breathing exercise), and that there are many relation 'the circulation of the Ki to 12 Jung-kyung(12 regular meridians). Then I give a report of the result that the study is compared in Taoism with in Oriental Medicine. The result were as follows ; 1. In the training of Doinbub, the effect is regulating muscle and skeleton, promote wi(constructive) system and ki(superficial) system, promote the ki and blood, strengthen the body resistance and dispel the invading pathogenic factors and preventive treatment. 2. In the training of Doinbub, the movements were much related to 12 regular Meridians and Muscles along the 12 meridians. 3. In the training of Doinbub, the effect were much related to 12 regular Meridians and Muscles along the 12 meridians. 4. It is possible that we set pathological syndrome to Doinbub(Physical and breathing exercise).

• 대한의료기공학회지
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• 제5권1호
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• pp.303-324
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• 2001

Medical Kigong is one of five noted methods in Hwangjenaegyeong(黃帝內經). an is an important part of Oriental medicine. Recently many people are getting interested in Medical Kigong and studying it with several problems resulting. So it is necessary to get a theory of Medical Kigong which is scientifically well-organized. For this purpose we study Dongeuibogam Naegyeong Sinhyeong(東醫寶鑑 內景 身形) in terms of the theory of Medical Kigong and draw conclusions as follows Dongeuibogam Naegyeong Sinhyeong(東醫寶鑑 內景 身形) can be said to have all the necessary factors to be a separate book itself on Medical Kigong. It is focused on the preventive medicine through various methods of Medical Kigong used from the ancient times in China, and consists of the basic theory on Medical Kigong, the principle of Kigong. treatment result. patients to treat, specific Kigong methods, general methods on improving health, herbal diets and etc. The principle of Medical Kigong in Dongeuibogam Naegyeong Sinhyeong(東醫寶鑑 內景 身形) is to preserve and cultivate jeong(精;essence), ki(氣;breath), sin(神;spirit) which are three treasures of humanbody and it is achieved through health improving methods based on kigongsamjo(氣功三調), that is, josin(調身), josik(調息), josim(調心) and daesojucheonbeop(大小周天法) of naedanbeop(內丹法) in Taoism. Dongeuibogam Naegyeong Sinhyeong(東醫寶鑑 內景 身形) accepted Kigong health improvement methods in Taoism as a practical Medical Kigong and emphasized that preventing diseases through health improvement by Kigong is better than treating diseases. It also suggested that seasonal changes and ways of life are very important for health. In short, Dongeuibogam Naegyeong Sinhyeong(東醫寶鑑 內景 身形) established the system of Medical Kigong by discribing almost all parts of it, and can be used as one of the basic materials for the study of Korean Medical Kigong.

• 한국노년학
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• 제38권1호
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• pp.65-82
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• 2018

본 연구는 노인의 신체건강을 주제로 수행된 다양한 기공프로그램에 대해 메타분석을 사용하여 효과크기를 통계적으로 요약해보고자 하였다. 2016년까지 국내에서 보고된 학술지 논문 23편과 학위 논문 11편 총 34편을 선정하여 프로그램과 프로그램의 유형, 측정변수 및 활동요소에 대한 효과크기를 확인한 결과, 첫째, 전체평균 효과크기는 .748(p<.001)로써 중간크기의 효과가 나타났다. 가장 효과크기가 큰 프로그램은 타이치로 .836 (p<.001)이었으며, 측정변수는 체력이 .806(p<.001)으로 가장 높게 나타났다. 집단의 성별에서는 남성만으로 구성된 집단이 2.388 (p<.001)로 높았고, 집단의 질병유무에 따른 효과크기는 정상집단이 .804(p<.001)로 높게 나타났다, 둘째, 활동요소 중 집단크기는 31~60명이 .873(p<.001), 총회기수는 31~40회가 .829(p<.001)로 높게 나타났다. 주회기수는 5회가 .918(p<.001)로 가장 높았고, 활동시간에 따른 효과크기는 50분이 1.391(p<.001)로 높은 효과크기를 보였다. 상기와 같이 기공프로그램은 노인의 신체건강에 중간크기의 효과가 나타났으며, 향후 기공프로그램 구성 시 집단크기 31~60명, 총회기수 31~40회, 주회기수 5회, 활동시간은 50분으로 제안하고자 한다.

• 오토저널
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• 제23권2호
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• pp.92-95
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• 2001

• 오토저널
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• 제24권2호
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• pp.76-77
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• 2002

• 오토저널
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• 제23권3호
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• pp.57-58
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• 2001

• 동의생리병리학회지
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• 제21권5호
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• pp.1356-1363
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• 2007

The purpose of the study was to identify the general status of Kigong organizations introduced on Internet. We have used www.naver.com, the biggest portal site in Korea and www.nice114.co.kr, which has the longest list of the telephone numbers to look up the organizations with the index of "Kigong and Danhak" and "Mediation". Among them we screened the organizations to have the list of organizations which have been established for more than 5 years, with more than 100 trainees and whether they published books or booklets regarding Kigong by the means of telephone conversation or home page access. The number of organizations identified by telephone and Internet with the indexes of Kigongdanhak and mediation was 852. The number of organizations that passed the primary criterion was 22, and that passed the secondary criterion was 8. Among the primarily screened organization, there are 5 focusing on mediation, 5 focusing on breathing, 3 focusing on Haenggong, 4 focusing on mediation and Haenggong, 4 focusing on breathing and Haenggong and 1 focusing on mediation and breathing. In secondarily screened organizations, they called their training method as Seondo, Shinseondo or Seonhak and origin of the training method as Dangun and Hwangwung. As Sambeop training of Jigam, Josik and Geumchok provide training methods which are a little different each other, the utilization rate was low although there are some organizations that have special training using Three Bibles. It was identified that there were many texts and writings that they took as training methods other than Three Bibles. Kigong training organizations based on Korean traditional ideologies are grounded on the Three Textbooks such as , , and and the concept of Hongikingan. This ideological ground is the study of Completion of Human Beings through physical and mental training and goes with Seondo, Pungryudo and Hyunmyojido.

• 한국한의학연구원논문집
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• 제14권1호
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• pp.73-83
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• 2008

Background : Kigong(氣功) is to develope a nature-therapy by controling and recovering Jinki(眞氣) and it has common features in Yangsaengbeob(養生法), Doinbeob(導引法) and Jeongkisin(精氣神), but it is rarely researched and applied in clinic examine. Objectives : it is compared and contrasted among Kukseondo(國仙道) Yeonjeongwon(硏精院), Seokmunhoheub(石門呼吸). Result : Kukseondo, Yeonjeongwon, Seokmunhoheub have the same point that beginners breath slowly, deeply and naturally. The breathing in each group becomes deeper gradually by mental and physical relaxation although each group has a different breathing method, and it is similar to Jogigyeol(調氣訣) in Dongeuibogam. Ywasik(臥式) is distinguished by the presence of sensation. The breathing in Kukseondo is Yidanhoheub(二段呼吸), the breathing in Yeonjeongwon is Yugi(留氣) and the breathing in Seokmunhoheub is that the ratio of inhaling and blowing are 6 to 4. The breathing in each group is deep and small, Ki also accumulates in the Below-abdomen between blowing and inhaling. This is confirmed by Sinjunapgi(腎主納氣) theory in Oriental-medicine. There is the breath, which is through skin, in Kigonghoheub(氣孔呼吸) of Samhabdanbeop(三合丹法) and Jolidanbeop(造理丹法) in Kukseondo, it is also in Gwiilbeop(歸一法) of Seokmunhoheub. In Kukseondo's case, the breathing is through skin mainly instead of a respiratory organ. In Seokmunhoheub's case, the circulation of Ki is through skin during breathing. In Oriental-medicine, this is called as Pyejupimo(肺主皮毛) which is connected with lung and skin. The breathing coincide with tension and relaxation of body while the breathing through skin and the absorption of Ki spread sensation over the whole body, but the breathing through skin is just a specific ability from a training.