• 제목/요약/키워드: health related habit

검색결과 337건 처리시간 0.03초

조리전공 남자대학생의 아침식사 빈도에 따른 식생활과 외식형태 (Dietary Life and Eating-Out Style Related to Breakfast Frequency of Male-Students in Culinary College)

  • 김숙희;정경희;채병숙
    • 대한지역사회영양학회지
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    • 제12권1호
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    • pp.13-24
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    • 2007
  • This study was to investigate dietary life and eating-out style related to breakfast frequency of male students in culinary college. This survey was conducted using questionnaires for 110 male students at college in Hongseung. Mean height and body weight of those we investigated was 174 cm and 70.5 kg. The one to two times per week breakfast eating group was 34.55%, which is exceedingly numerous; none per week breakfast eating group was 30%; three to tow times per week breakfast eating group was 15.45%; everyday breakfast eating group was only 9.09%. The breakfast frequency was very low, and the not-eating breakfast problem is serious to think of in male college students. Mean weight, body fat and body mass index(BMI) of the everyday breakfast eating group was lower than the other group even it was not significant. The self-boarding house or dormitory living condition group was not eating breakfast was significant. So a correct dietary lift and eating habit should be taught further for male college students. The smoking group was a significant low frequency of breakfast eating, as well as the lower frequency of breakfast, or worse recognition of self health condition. Higher frequency of breakfast showed more contentment of self body weight. Cooked rice was significantly the most preferable for breakfast. The lower breakfast frequency tended to eat breads or cereals. The lower frequency of breakfast, self recognition of eating rate as speedier was significant, and tended to have a higher frequency of eating-out because of being annoyed by cooking. The lower breakfast frequency ate out more. Twenty five percent of the everyday breakfast eating group ate out because of a special day, and thirty five percent of the not eating breakfast group did so because of being annoyed by cooking. Their mean dietary evaluation grade was under the normal grade, which means that culinary college male students' dietary lives were poor. The lower frequency of breakfast and lower grade of food life evaluation, indicates the importance of nutritional breakfasts education should be improved for male culinary college students also.

성인여성의 식습관과 영양섭취상태와 골밀도 및 골무기질함량과의 관계 (The Relationship between Food Habit, Nutrient Intakes and Bone Mineral Density and Bone Mineral Content in Adult Women)

  • 최미자;정윤정
    • Journal of Nutrition and Health
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    • 제31권9호
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    • pp.1446-1456
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    • 1998
  • Bones are important parts in sustaining the shape of the body, but they are also metabolic organs which undergo bone remodeling by constant bone resorption and formation. Osteoporosis, the typical metabolic bone disease, is characterized by a reduction in bone mineral density (BMD). Women more than men are at risk fir osteoporosis-related fractures, especially in the lumbar spine, wrist, and hip region. Risk of fracture depends on one's BMD, which open determined by the peak bone mass value achieved at skeletal maturity and followed by subsequent age-and menopause-related bone loss. Genetic and environmental factors are known to play a key role in bone metabolism and diet is considered as one of the important environmental factors. The purpose of the present study was to assess the status of BMD and bone mineral content(BMC) to clarify the relationships between dietary intakes and the risk of osteoporosis in adult women in Taegu. Subjects were 130 healthy females in between 20 and 69 years of age. BMD and BMC of the lumbar spine(venebrae L2-4) of the subjects were measured by dual energy X-ray absorptiometry. The average age of the subjects was 47.4${\pm}$11.7 years old, the average weight was 57.2${\pm}$8.4kg, the average age of menarche was 16.6${\pm}$1.9 years old and the average age of menopause was 48.4${\pm}$5.3 years old. The nutrient intakes of the subjects measured by the convenient method were generally lower than the level of RDA. The result of nutrient intake assessed has shown that the average energy intake was 1701${\pm}$316kca1 which is 85.1% of the RDA and the average calcium intake was 485.4${\pm}$172.3mg which is 69.3% of the RDA. The intakes of protein, vitamin A, vitamin B$_1$, niacin were greater than the RDA, whereas the remaining nutrient intakes were lower than the RDA. The average BMD of the subjects was shown to be 1.06${\pm}$1.09g/$\textrm{cm}^2$. The highest BMD of 1.24${\pm}$0.14g/$\textrm{cm}^2$ was noticed in the subjects of 30s compared to 20s, 40s, 50s, 60s. The BMD values were compared by the relative body weight(R3W) of the menopause subjects, and it was found that the underweight group had significant lower BMB while the rest of the groups did not have any differences in BMD. The most strongly correlated nutrient with BMD among the menopause subjects appeared to be calcium. The women whose Ca intakes were higher than 500mg showed the significantly higher BMD than those with Ca intakes lower than 500mg. This study suggests that the most effective way to prevent osteoporosis and to reduce the incidences of fractures seems to be minimizing bone loss through the adequate intake of calcium as well as avoiding underweight, especially in menopausal women. (Korean J Nutrition 31(9) . 1446-1456, 1998)

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여성 베이비부머들의 식생활 태도와 미래 식생활 요구도 조사 (A Study on the Dietary Behaviors of Female Baby Boomers and the Needs for Future Perspectives of Dietary Life)

  • 남혜원;명춘옥;박영심
    • 한국식품영양학회지
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    • 제26권4호
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    • pp.895-908
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    • 2013
  • The purpose of this study is to examine female baby boomers' dietary habits and their attitudes together with their needs for future perspectives of dietary life. Our aim is to use these findings as a basic data when forecasting for food-related industries or policy making. A survey is being carried out for a total of 358 female baby boomers and analyzed by SPSS 12.0. The following is a summary of this study. The average age is 52.6 years old, most of them graduated from highschool (63.1%) and had a nuclear type of family (76.1%). Only 39.0% is composed of housewives, others had either full-time or part-time jobs. Self-assessment of stress is not so high and only 8.1% are dissatisfied with their lives. 38.2% are either overweight or obese in terms of BMI, and most of them are non-smokers (97.2%) or non-drinkers (63.0%). Their mean dietary habit scores are $70.6{\pm}11.8$, and the scores show significant relations with their education levels (p<0.01), monthly income (p<0.01), life satisfaction rates (p<0.001), stress levels (p<0.001), smoking habits (p<0.05), drinking habits (p<0.05), regular exercises (p<0.001) and regular health check-ups (p<0.05). The rate of skipping breakfast, lunch and dinner are 18.2%, 1.1%, 5.2% respectively. The main reason for skipping breakfast is the 'lack of time'. With regards to the frequency of grocery shopping, almost half of the subjects (55.7%) said '1~2 times per week' and bought mainly raw food sources such as vegetables, fruits, and meats. The majority of the subjects (91.3%) report that they cooked meals at homes, and took about 1 hour of time. The subjects also point out that cooking was a bothering task, and only 46.4% would prepare meals at home, while others would rather eat out or eat convenience foods. The main reasons for not wanting meal services in the elderly welfare facility are because they didn't want to live such places (48.4%) and the meals are tasteless (31.3%). As for delivery meal services, 60.1% are aware of it, and 39.9% would consider using it in the future. Factors to be considered when using the delivery meal service are sanitation (43.7%), nutrition (28.7%), taste (18.4%), price (6.3%), and brand name (2.9%). This study is expected to be used as useful information when developing food-related strategies for baby boomers in the future.

50세 이상 성인과 노인의 우울여부에 따른 식습관 및 식품섭취상태에 관한 연구 (A study on dietary habits and food intakes in adults aged 50 or older according to depression status)

  • 이승재;김유리;서선희;조미숙
    • Journal of Nutrition and Health
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    • 제47권1호
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    • pp.67-76
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    • 2014
  • 본 연구는 노인의 우울 상태에 따른 일반적 특성, 식행동 특성, 식품섭취상태, 간이 영양 상태 평가, 간이 식생활 진단 평가, 식생활만족도에서의 차이를 비교하였다. 연구결과는 다음과 같다. 1) 연구대상자는 50세 이상 성인과 노인으로 구성되었으며, 우울군이 비우울군보다 평균연령이 높았다. 여성의 우울군 비율이 남성보다 1.7배 더 높았고, 사별한 경우와 혼자 사는 경우에서 우울군의 비율이 높았다. 2) 식욕상태는 우울군이 비우울군에 비해 나쁘다고 보고하였고, 우울군이 대체적으로 혼자 먹고, 식사를 혼자 준비하는 경향이 강했다. 외식 또한 거의 하지 않는 비율이 우울군에서 더 높았다. 3) 총 34종의 식품에 대해 섭취 상태를 조사한 결과, 전반적인 식품 섭취가 우울군이 비우울군에 비해 유의하게 적게 섭취하였다. 특히 과일류와 채소류에서 우울군과 비우울군간의 섭취 차이가 가장 컸다. 4) 우울군의 경우 기름진 음식 (지방이 많은 육류)을 비우울군에 비해 더 많이 섭취하는 식생활을 하고 있으며, 비우울군은 육류, 생선, 달걀, 콩, 두부, 채소를 더 많이 먹었다. 5) 음식에 대한 만족도는 우울군이 비우울군에 비해 유의적으로 낮았다. 결론적으로 50세 이상 성인 및 노인들에게서 우울여부에 따라 식행동, 식품섭취 상태 및 식생활 만족에 차이가 있는 것으로 나타났다. 본 연구에서 노인의 우울은 식습관 및 식품섭취 상태와 밀접하게 관련되어 있음이 확인되었고, 그 결과 전반적으로 우울군이 비우울군에 비해 식습관과 식품섭취 상태가 취약하므로 이에 대한 적절한 관리 방안을 모색해야 한다고 사료된다.

저소득 재가노인의 식생활 보장에 관한 연구: 서울시 저소득 어르신 식사배달사업을 중심으로 (A Study on the Food Security for Low-income Older Adults: A Case Study on Meals on Wheels Project in Seoul)

  • 김정현;전용호;장혜자
    • 한국노년학
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    • 제40권4호
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    • pp.617-638
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    • 2020
  • 노년기 식생활은 신체적⋅심리적 건강 유지와 삶의 질 유지에 중요하다. 그러나 나이가 들수록 스스로 식사를 챙기기 어려워 영양 섭취가 어렵다. 그중에서도 저소득 재가노인은 적절한 영양섭취에 가장 취약한 인구집단이다. 그럼에도 불구하고 그동안 노년기 식생활 보장에 관한 사회복지 관점의 연구는 드물었다. 본 연구의 목적은 저소득 재가노인 대상 식사배달사업의 운영현황을 파악하고 관련 쟁점을 탐색하여 저소득 재가노인의 식생활 보장 방안을 모색하는 것이다. 연구목적 달성을 위하여 서울시 소재 노인 무료급식 사업 운영기관에 종사하고 있는 영양사(8인)와 사회복지사(7인)를 대상으로 표적집단면접(Focus Group Interview, FGI)을 실시하였다. 그 결과 도출된 서울시 저소득 어르신 식사배달에 관한 쟁점은 모호한 사업 대상자 선정 기준, 열악한 사업 운영 여건, 일선 인력의 업무 과중, 맞춤형 식사 제공 실현의 어려움 등으로 요약된다. 재가노인의 식생활 보장은 지역사회 계속 거주(aging in place)를 위한 전제조건이며, 이를 위해서는 사회복지 차원에서 저소득 재가노인의 욕구를 반영한 식사배달제공, 그리고 영양 및 위생관리가 가능한 사업 운영 여건을 어떻게 조성할 것인지에 대한 논의가 필요하다.

국내 영양조사(1960-1990년)에서 적용된 영양평가 방법의 내용 및 추이분석 (Evaluation of Methods Used in Nutrition Surveys in Korea(1960-1990))

  • 최영선
    • Journal of Nutrition and Health
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    • 제25권2호
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    • pp.187-199
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    • 1992
  • 1960년에서 1990년까지 발표된 영양조사 관련논문 336편을 9(영유아, 학동기아동, 청소년, 대학생, 임신수유부, 주부, 노인, 근로자, 환자)개 대상 집단별로 나누어 각 대상집단의 영양조사에 적용된 조사방법을 분석한 결과는 아래와 같다. 영양조사의 대상별 분포를 보면 영유아, 학동기아동, 대학생, 청소년, 주부, 노인, 근로자, 수유부, 환자의 순이었다. 조사건수의 85%가 식이조사를 포함였으며, 식이섭취조사법의 이용이 증가되었다. 설문지의 조사표를 이용하여 식습관, 영양지식등 식생활 상황을 파악한 논문이 가장 많았으며 그 내용도 대상집단에 따라 다양하였다. 논문의 53%가 신체계측조사를 적용하였으며 영유아, 학동기 아동의 경우는 신장과 체중을 계측하여 발육표준치와 비교하여 성장발육을 측정하였고, 성인의 경우는 신장과 체중을 이용하여 body mass index를 구하거나 피부투겹두께를 측정하여 체조성을 관찰하였으며, 최근에는 영양부족으로 인한성장 지연이나 열세한 체위보다는 영양과잉섭취로 인한 비만 쪽으로의 연구가 증가하고 있었으며 따라서 정확한 체지방측정 방법을 모색하는 연구논문이 다수 있었다. 생화학적 조사를 수행한 연구논문은 32%로서 숫자에 있어서는 거의 빈혈에 관한 생화학적 조사가 대부분을 차지하였다. 단백질 영양상태 판정을 위한 조사가 다수 있었으며, 무기질에 있어서는 Na과K이 주를 이루었고 비타민에 관한 생화학적 조사는 매우 부진하였다. 임상조사는 26%로서 그 적용빈도가 가장 낮았으며 특히 영양결핍성 신체징후를 관찰한 경우는 5%정도에 그쳤다. 반면에 대상자의 자각증상에 관한 설문 또는 조사표를 이용한 건강상태자각정도와 피로도 등을 측정하는 사례가 많았다.

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유도장치가 부가된 진동회전방식 전동칫솔의 구강건강증진효과에 대한 조사연구 (Survey study of powered toothbrush with guiding device for oral hygiene improvement)

  • 박윤수;이철우;함병도;구기태;김태일;설양조;이용무;류인철;구영;정종평
    • Journal of Periodontal and Implant Science
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    • 제39권4호
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    • pp.407-412
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    • 2009
  • Purpose: This study was performed to evaluate the effect of powered toothbrush with a wireless remote display on the subjective and objective oral hygiene improvement. Methods: One hundred and fifteen subjects in healthy or mild gingivitis status between the ages of 20 and 90 were recruited and reviewed for study inclusion criteria. At first visit, 115 pre-screened subjects filled in the questionnaire form which consisted of demographic factors, behavioral factors (smoking, alcohol consumption), toothbrushing habits (brushing time and frequency), self-reported oral health status, and self-satisfaction. Baseline clinical indices (Plaque index, Gingival index) were also recorded by a periodontist. Subjects were instructed how to use powered toothbrush with a wireless remote display, and were provided with it. Thirty days after first visit, 90 subjects returned for the second assessment by self-reported questionnaire form and professional clinical checkup. Statistical analysis was performed using paired t-test for the difference between baseline and second visit data. The relationship among variables was examined with chi-square test and Fisher' s exact test. Results: Significant differences were not found on self-reported satisfaction related with sex, smoking, alcohol consumption (P<0.05). Self-reported tooth brushing habit was improved in the aspect of brushing time and frequency. Significant differences were found on the self-reported oral health status, self-satisfaction, and clinical indices between the baseline and second visit data (P<0.01). Clinical indices were significantly reduced after using powered toothbrush with a wireless remote display (P<0.01). No adverse reactions were reported during the study period. Conclusions: Powered toothbrush with a wireless remote display successfully promoted oral hygiene from the subjective and objective viewpoint after 30 days of home usage.

여성의 출산 후 체중변화와 생활양식 (Body Weight Changes and Lifestyle in Women within 1 year after Childbirth)

  • 정재원;김혜원;김효정
    • Perspectives in Nursing Science
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    • 제13권2호
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    • pp.88-95
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    • 2016
  • Purpose: Gestational weight gain and prepregnancy body weight are important factors of childbirth outcomes, which further cause obesity, metabolic diseases, or psychological problems later in women's lives. Changes in diet, westernized lifestyle, traditional postpartum care, and childbirth at older age are thought to be threats to proper weight management in Korean women of reproductive age. Public health and antenatal care need to focus on the proper body weight management of women by carefully planning pregnancy to postpartum periods. Purpose: This study explored the body weight changes from pregnancy to postpartum and the related characteristics in women within 12 months after childbirth. Methods: A cross-sectional, retrospective study was conducted with 102 Korean women within 12 months after childbirth. Data were collected using an online survey system, and a structured questionnaire available for electronic self-administration was modified to include demographics, obstetrical history, and body weight at 6 time points. The International Physical Activity Questionnaire and Eating Habit Measurement instruments were also used in data collection. A professional survey agency recruited the participants, and data were automatically saved and then analyzed. Results: The average age of the participants was 33.8 years, 48% were housewives and were well-educated. Seventy-two percent of the participants were primiparas and 82% had breastfed their babies. The body mass index (BMI) ranged from 17.3 to 27.8, indicating that 21.5% of the participants were overweight or obese. The mean gestational weight gain was 11.8 kg, and weight loss was apparent during the first 3 months postpartum. The mean decline in weight was 3.4 kg at one year after childbirth. Women wanted to lose 5.6 kg (range: 3~20 kg), however 44% of them reported that they had not engaged in any weight control efforts. Further, 72% of them reported having engaged in a low level of physical activity. Body weight was not associated with women's characteristics, physical activity score, and diet. Conclusion: Women's awareness of gestational weight gain, lifestyle modification, and the risk of prolonged weight retention should be promoted through the antenatal and women's healthcare systems. As pregnancy and childbirth are critical events that affect women's health, integrative education to ensure healthy transition to life after delivery is required.

일개 지역 남녀 대학생들의 음주문화 실태 -일개 대학의 사례를 중심으로- (Drinking Culture Among Korean College Students)

  • 김광환;김용하;노상균;김지희
    • 한국산학기술학회논문지
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    • 제12권11호
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    • pp.4932-4939
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    • 2011
  • 본 연구의 목적은 한국 대학생들의 음주문화에 대한 전반적인 조사를 하고자 함이다. 연구기간은 2009년 5월 6일부터 10일까지였으며, 300명의 대학생들에게 자기기입식 설문조사를 실시하였다. 조사에 사용한 설문지는 성별에 따른 음주관련행태, 절주교육에 대한 인식 및 요구도, 원하지 않는 음주상태, 금주 및 금주이유에 대한 내용으로 구성되었으며, 통계는 SPSS WIN 14.0을 사용하였다. 술을 마시는 중요한 이유는 폭넓은 인간관계를 갖기 위해서였다. 대학생의 50.3%에서 1년에 2회 블랙아웃(blackout)을 경험하였고, 26.0%가 6개월에 2회 경험하였다고 했다. 술 끊기(금주)의 필요성은 금주 관련 문화프로그램을 만드는 것이다. 원하지 않는 음주는 1학년 신입생 환영회에서 가장 많았는데, 선배와 친구들이 신입생에서 과도하게 술을 권하였기 때문이다. 금주를 하는 이유는 건강문제(36.9%), 인간 관계(34.5%), 금전적인 어려움(20.8%)으로 나타났다. 이런 연구 결과를 바탕으로 건전음주 교육 실시, 대학생들의 올바른 음주 문화 조성, 음주로 인한 성폭력, 질병, 음주운전으로 인한 교통사고 예방, 대학생들의 건강증진을 도모하고 금주에 대한 홍보운영이 될 수 있도록 함에 그 목표를 둔다.

남자 대학생의 골밀도에 따른 생활습관과 식습관 및 영양소 섭취상태에 관한 연구 (The Study of Life Styles, Dietary Habits and Nutrient Intakes of Korean Male College Students Related to the Bone Mineral Density)

  • 김미현;배윤정;연지영;정윤석;승정자
    • Journal of Nutrition and Health
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    • 제38권7호
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    • pp.570-577
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    • 2005
  • The purpose of this study was to investigate the effect of bone mineral density on life styles, dietary habits and nutrient intakes among the male college students. The subjects were divided into four groups; $Q_1$ (calcaneus BMD < 25 percentile, n = 117), $Q_2$ (25 percentile $\le$ calcaneus BMD < 50 percentile, n = 118), $Q_3$ (50 percentile $\le$ calcaneus BMD < 75 percentile, n = 118) $Q_4$ (calcaneus BMD $\ge$ 75 percentile, n = 116). And they were asked about general characteristics, life style, dietary habit, and nutrient intake using questionnaire and 24-hr recall method. They were measured the bone mineral density of calcaneus using quantitative ultrasound. The average age of the subjects of the study was 23.0 yews and the average height, weight, and BMI were 174.7 cm, 69.0 kg, $22.5 kg/m^2$. The bone mineral density in calcaneus was $0.43 g/cm^2$ in $Q_1,\;0.50 g/cm^2$ in $Q_2,\;0.56 g/cm^2$ in $Q_3$, and $0.69 g/cm^2$ in $Q_4$ (p < 0.001). The results showed that $Q_1$ tended to have irregular exercise compared to the other three groups. Compared with $Q_1$ and $Q_2$, the frequency of skipping breakfast was lower in $Q_3$ and $Q_4$. Also the results showed that the $Q_4$ was significantly more often to drink coffee compared with the other three groups (p < 0.01). The mean daily energy intake was 2210.6 kcal ($88.4\%$ of RDA). The intake of energy, vitamin $B_2$, calcium, and zinc did not meet the Korean RDA. Also the $Q_2$consumed significantly lower intakes of protein (p < 0.05) and plant protein (p < 0.05) compared to the $Q_3$ and $Q_4$. The $Q_1$ and $Q_2$ consumed significantly lower intakes of vitamin $B_2$ (p < 0.01) compared to the $Q_3$ and $Q_4$. In conclusion, male student in lower bone mineral density appeared to have unhealthy life styles and dietary habits in terms of irregular exercise, high frequency of skipping breakfast and lower intakes of protein, vitamin $B_2$ showing a strong need proper education on meal practices and exercise habits for the bone health.