• 제목/요약/키워드: habit control

검색결과 341건 처리시간 0.022초

대학생의 체형 인식과 비만 정도 및 운동과 식습관 변화단계 영향요인: 범이론적 모형 적용 (The Level of Body Perception, Obesity, and Factors associated with Stages of Exercise and Dietary Habits Change in University Students: Application of the Transtheoretical Model)

  • 장인순;김유정
    • 근관절건강학회지
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    • 제22권3호
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    • pp.167-176
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    • 2015
  • Purpose: The purpose of this study was to identify the level of body perception, obesity, and factors associated with stages of exercise and dietary habits change in university students. Methods: A descriptive design was used. Data were collected from 279 university students using structured questionnaires. Results: The body perception was significantly associated with self rated health (F=27.89. p<.001), weight satisfaction (F=137.74. p<.001) and weight control interest (F=39.19. p<.001). The BMI was significantly associated with weight satisfaction (F=34.08. p<.001) and weight control interest (F=19.59. p=.003). But the body perception and BMI were not significantly associated with depression (F=2.17, p=.073, F=0.86. p=.462), the change of exercise (F=25.91. p=.055, F=20.34. p=.061), and dietary habits (F=12.96. p=.677, F=11.29. p=.505). The related factors affecting the change of exercise behavior were counter conditioning, self efficacy, eating behavior, and helping relationship, including 30.4% R-square. The related factor affecting the change of dietary habit was only eating behavior, including 20.0% R-square. Conclusion: This study can provide useful information to develop effective programs for the change of exercise and dietary habits considering university students' stages of change according to the transtheoretical model.

일부 인터넷 이용자의 우울수준에 따른 우울증 예방프로그램 참여의도에 영향을 미치는 요인 (Internet Users' Intention to Participate in Preventive Program of Depression)

  • 조선진;임현우;박용문;이원철;김영복
    • 보건교육건강증진학회지
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    • 제24권1호
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    • pp.1-16
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    • 2007
  • Objctives: This study purposed to examine the intention to participate in the preventive program of depression of Internet user and to offer the baseline data for development of mental health promotion program. Methods: The internet survey was performed using a self-reported questionnaire on intention to participate in the preventive program of depression, depressive symptom(with Zung's SDS) and so forth from 1,000 internet user (aged $13{\sim}49$ years) via two web sites at Feb($1st{\sim}10th$), 2006. We analyzed the intention to participate in preventive program of depression and the factors related with that intention by depressive level. Results: In the normal group, the intention to participate in a preventive program of depression was influenced significantly by counselling experience(s) on depression(p<.001), and perceived control(p<.001) over the barriers to participation in the preventive program of depression, and marginally by gender. In the depressive group, the smoking habit revealed marginal effect(p=.051) and perceived control over the barriers to participation in the preventive program of depression influenced on that intention significantly(p<.001). Conclusion: Among internet users, especially the solutions of barriers to participate in the preventive program of depression is more important at the intervention program for prevention of depression. In the normal group, we need to consider the use of messages tailored by counselling experience(s) on depression. Some intervention program dealing with two subjects, smoking cessation and prevention of depression concurrently, will be appropriate for the depressive group.

An App Visualization design based on IoT Self-diagnosis Micro Control Unit for car accident prevention

  • Jeong, YiNa;Jeong, EunHee;Lee, ByungKwan
    • KSII Transactions on Internet and Information Systems (TIIS)
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    • 제11권2호
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    • pp.1005-1018
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    • 2017
  • This paper proposes an App Visualization (AppV) based on IoT Self-diagnosis Micro Control Unit (ISMCU) for accident prevention. It collects a current status of a vehicle through a sensor, visualizes it on a smart phone and prevents vehicles from accident. The AppV consists of 5 components. First, a Sensor Layer (SL) judges noxious gas from a current vehicle and a driver's driving habit by collecting data from various sensors such as an Accelerator Position Sensor, an O2 sensor, an Oil Pressure Sensor, etc. and computing the concentration of the CO collected by a semiconductor gas sensor. Second, a Wireless Sensor Communication Layer (WSCL) supports Zigbee, Wi-Fi, and Bluetooth protocol so that it may transfer the sensor data collected in the SL to ISMCU and the data in the ISMCU to a Mobile. Third, an ISMCU integrates the transferred sensor information and transfers the integrated result to a Mobile. Fourth, a Mobile App Block Programming Tool (MABPT) is an independent App generation tool that changes to visual data just the vehicle information which drivers want from a smart phone. Fifth, an Embedded Module (EM) records the data collected through a Smart Phone real time in a Cloud Server. Therefore, because the AppV checks a vehicle' fault and bad driving habits that are not known from sensors and performs self-diagnosis through a mobile, it can reduce time and cost spending on accidents caused by a vehicle's fault and noxious gas emitted to the outside.

근로시간에 따른 근로자들의 직무스트레스 (The Relationship between working Time and Job Stress)

  • 이윤경;정혜선;장원기
    • 한국직업건강간호학회지
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    • 제15권2호
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    • pp.115-125
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    • 2006
  • Purpose: This study analyzed the amount of stress and the different effects according to the working times(hours) of a week in two groups: more than 40 hours a week and less than 40 hours a week. Method: The study was conducted from November 1st 2005 to December 15th 2005. The purpose of the study has already been explained in the experiment objectives. 20 copies of evaluation forms were sent by mail to 50 different health sections of participating work sites. A total of 1,000 copies were sent out and 870 were sent back. Within the forms, sent back 120 copies had insufficient data, so 750 copies of evaluation forms were analyzed. Result: Working stress for under 40 hours of working time showed a total of 46.10 points and 47.18 for over 40 hours of working time. For over 40 hours, job demand and occupational climate was high and under 40 hours showed a high rate of job control. For under 40 hours of working time, the factors that caused stress were female, irregular diet habit, age of 30's, nonmanufacturing, and single. For over 40 hours of working time, the factors that causes stress were age of over 40, when the number of employees is 500~999, high rate of fatigue, when the position of the employee is higher then section chief, and when the work amount is high. Conclusion: The stress rate showed significantly higher in over 40 hours of working time. Therefore, adequate working hour distribution and health promotion programs are needed. The factors that cause stress in both under and over 40 hours of working time differed. Therefore, a distinguished program to control work stress for additional working time is needed.

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담석 형성에 영향을 주는 식생활 관련 요인 연구 (Study on Dietary Risk Factors in Gallstone Formation)

  • 김은정;이영미;이민준
    • 대한지역사회영양학회지
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    • 제13권2호
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    • pp.288-297
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    • 2008
  • It has been reported frequently that clinical features of gallstone disease in Korean were similarly changing to those of Occidentals. This changing was thought to be due to Westernized lifestyle and dietary patterns in Korean. The purpose of this study was to investigate the nutritional risk factor among patients with gallstone. The subjects of this study were 90 gallstone group with biliary stone as confirmed by cholecystectomy and 111 control group with no biliary stone as confirmed by ultrasonography adjusted according to age and gender. Anthropometric indices and biomarkers were measured and dietary habit as well as nutrient consumption pattern were investigated using a structured checklist of health-related eating behavior and a semi-quantitative food frequency questionnaire. The mean age was higher in GG (gallbladder stone patient group) than CG (control group). The average BMI and WHR (waisthip ratio) tended to be higher than those in CG. WC (waist circumference) and WHR of women in GG were significantly higher than in CG. GG had lower levels in TC (p < 0.01), LDL-C (p < 0.05), and HDL-C (p < 0.05), but higher FBG levels (p < 0.001). GG tended to be associated with lower physical activity and more frequent consumption of meat, meats with high fat and high sugar content food. The consumption levels of fiber (p < 0.05), vitamin C (p < 0.05), calcium (p < 0.01) in GG were significantly lower than in CG. These findings showed that the association with incidence of gallbladder stone and anthrophometric indices and dietary consumption patterns. Further study may be necessary to elucidate the dietary risk factors in the changing patterns of gallstone disease.

전동칫솔모의 작동형태에 따른 치면세균막 제거율에 관한 실험연구 (An experimental study on plaque removal effect through the acting types of the electric toothbrushes)

  • 이천희;안선하;장영호
    • 한국치위생학회지
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    • 제11권4호
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    • pp.465-474
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    • 2011
  • Objectives : The removal of most reliable mechanical dental plaque that is to say tooth brushing was generalized to control of dental plaque, many oral health goods have also developed due to the effect differences followed by individual habit. The electric toothbrush have studied and developed widely as major field of study that electric toothbrush having various moving phase was sold and developed at the market. Methods : Accordingly author studied about selling electric toothbrushes shape (vibration type, ultra-sonic minuteness vibration type, semi rotation type) to raise the efficiency after comparing to the moving them that total 8 groups classified by poor tooth models for example normal set of tooth, crowding tooth, bracket attached tooth, prosthetic status etc. and executed plaque removal effect on the tooth through comparing experiment. Results : The removal rate of artificial plaque on the tooth was improved in proportion to the increase of tooth brushing time(p<0.05). The ultra-sonic minuteness vibration and semi rotation type was superior to toothbrush of vibration type comparing to the removal rate of plaque on the tooth(p<0.05). Conclusions : The electric toothbrush of supersonic minuteness vibration and semi rotation type can be recommended most of tooth types regardless of oral tooth setting status for example, normal set of tooth, crowding tooth, bracket attached tooth, porcelain tooth.

지역사회거주 여성노인에게 적용한 타이치 낙상예방 프로그램의 효과 (Effect of the Tai Chi Fall Prevention Program for Elderly Women Living in the Community)

  • 박인숙;소희영;송라윤;김현리;안숙희
    • 근관절건강학회지
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    • 제19권3호
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    • pp.282-293
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    • 2012
  • Purpose: The study aimed to examine the effects of Tai Chi fall prevention program on risk factors for fall, fear of falling, and quality of life among elderly women living in the community. Methods: A quasi-experimental pretest-posttest design with non-equivalent control group was used. Sixty participants were recruited from 4 senior citizen centers in a city. The 1-hour Tai Chi fall prevention program was provided three times a week for 6 months to the experimental group. Risk factors for fall including fracture risk and bone mineral density, fear of falling, and quality of life were measured at the baseline and at 6 months. Results: Participants were 75 years old in average. At the completion of 6 month program, the experimental group showed lower fracture risks, less fear of falling, and higher scores in several domains of quality of life than the control group, after controlling for the pretest scores, fall experience, and regular exercise habit. Conclusion: The Tai Chi fall prevention program was safely applied to elderly women with improvement in fracture risk, fear of falling, and several domains of quality of life. Future study is necessary to confirm the longer effect of the Tai Chi program for the prevention of fall episodes.

여자대학생의 식생활습관, 체형 및 체중조절 태도와 피로자각증상과의 관련성 (Relationship between Dietary Habits, Attitudes toward Weight Control and Subjective Fatigue Symptoms in Women College Students)

  • 양정연;조영채
    • 한국산학기술학회논문지
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    • 제14권7호
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    • pp.3338-3348
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    • 2013
  • 본 연구는 여자대학생을 대상으로 식생활 습관, 체형 및 체중조절태도와 피로자각증상과의 관련성을 검토할 목적으로 대전광역시의 6개 대학에 재학하고 있는 1~4학년 여자대학생 508명을 대상으로 2012년 4월 1일부터 5월 31일까지의 기간 동안에 자기기입식조사표(self administered questionnaire)에 의해 설문조사 하였다. 조사내용은 조사대상학생들의 기본적 속성 및 일상생활 상황, 식생활습관, 체형 및 체중조절 태도, 피로자각증상에 관한 항목으로 구성하였다. 연구결과, 피로자각증상에 영향을 미치는 변수로는 한 가지 음식만의 식사. 외식 빈도, 저녁식사의 섭취상황, 인스턴트식품 섭취빈도, 시리얼 및 아이스크림 섭취빈도, 콩류 및 콩 제품류 섭취빈도, 우유 및 유제품류 섭취빈도, 설탕의 과잉섭취에 대한 주의, 식염의 과잉섭취에 대한 주의, 체형의 자기평가, 체중조절의 지향 등의 식생활습관, 체형 및 체중조절 태도에 관련된 여러 변수들이 유의한 변수로 선정되었다. 따라서 건전한 식생활습관을 하기 위한 노력이나 보다 더 객관적인 평가에 의한 체형 및 체중조절의 자기평가가 이루어지도록 노력하는 것이 필요하다고 본다.

전라도에 거주하는 여자노인의 당화혈색소 수준에 따른 건강위험인자의 비교분석 - 생화학적 요인, 식습관 및 영양상태 - (The Comparative Analysis of Health Risk Factor according to HbA1c Level of Elderly Women Dwelling in Jeonla Province - Blood Health Status, Food Habit and Nutrient Intake -)

  • 오세인;곽충실;이미숙
    • 한국식품영양학회지
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    • 제29권3호
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    • pp.392-403
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    • 2016
  • The purpose of this study was to investigate the relations between HbA1c level and health risk factor. For analysis, 330 elderly women aged 65 years and over were recruited in Jeonla province, Korea. The subjects were classified into two groups according to their HbA1c level; the diabetic group (HbA1c level${\geq}6.5%$, n=68, 20.6%) and control group (HbA1c level<6.5%, n=262, 79.4%). Demographic characteristics were collected, as well as information on physical measurements, blood tests for biochemical indicators, a health status and health-related life style, dietary behavior, favorite food groups, consumption frequency of food groups and nutrient intake. Educational level of the diabetic group was significantly lower than that of the control group. The height of the diabetic group was shorter, and percentage fat of the diabetic group was higher than those of the control group. In the diabetic group, the higher concentrations of creatinine and activity of alkaline phosphatase were found to be significantly unfavorable factors. Therefore, the diabetic group was assumed to be at risk of decreased liver and renal function. The self-rated health level of the diabetic group has a declining tendency, while the medicine intake was significantly higher than that of the control group, but there are no significant differences in visiting frequency of hospital and community health center. The distribution of physical activity showed a significant difference between the groups. Although there are no significant differences in nutrient intake, the diabetic group had relatively inferior nutrient intake of diet, especially vitamin C, as contrasted with the control group. In conclusion, the weight control and increasing physical activity may be effective in the prevention of the diabetes and continuous education and intervention by specialized nutritionists will be needed for diabetic patients. These results could be useful to plan effective strategies to increase the health-life expectancy and the prevention of the diabetes of Korean elderly people living in rural areas.

현역병의 건강행태, 주관적 체형인식, 체중조절 활동이 BMI 변화에 미치는 영향 (Influence on Enlisted Soldiers' Health behavior, Body-shape perception, and Weight control toward the BMI change)

  • 이현주
    • 한국산학기술학회논문지
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    • 제16권5호
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    • pp.3353-3360
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    • 2015
  • 본 연구는 현역병을 대상으로 BMI 현황과 같은 연령대의 남성에 비해 BMI가 어떤 차이가 있는지 및 현역병의 BMI 변화에 영향을 미치는 요인이 무엇인지 확인하고자 하였다. 연구방법으로는 4개 부대에서 복무 중인 현역병을 대상으로 2009년 2월 23일부터 3월 31일까지 자기기입식 설문을 실시하였다. 통계분석에는 총 301명을 대상으로 독립표본 T-검정, 교차분석 및 다중선형회귀분석이 사용되었다. 연구결과, 현역병의 과체중 비율은 18.6%로 같은 연령대 남성의 22.1%에 비해 낮아 또래 남성에 비해 현역병의 비만율이 낮은 것으로 확인되었다. 건강행태에서는 정상체중 이하 군(2.39)이 과체중군(2.13)보다 식습관 점수가 높아 정상군이 상대적으로 천천히 먹고, 맵고 단것을 덜 먹는 것으로 확인되었다. 과체중군(2.25)이 정상체중 이하 군(2.98)에 비해 자신의 체형에 대한 만족도가 낮은 반면 체중조절활동은 과체중군(4.01)이 정상체중 이하 군(3.37)보다 점수가 유의하게 더 높게 나타났다. BMI 변화에 대한 영향요인으로는 식습관, 주관적 체형인식, 체중조절활동이 확인되었다. 따라서 현역병의 BMI를 향상시키기 위해서는 개인적 노력보다는 단체 급식과 군 내 매점 운영을 개선하여 조직차원에서 비만에 영향을 주는 요인에 접촉하지 못하도록 하는 중재노력 및 올바른 체형인식에 대한 교육, 체중조절활동에 대한 독려가 필요할 것으로 사료된다.