• 제목/요약/키워드: exercise health status

검색결과 905건 처리시간 0.024초

일 농촌지역 노인의 성별, 운동변화단계별 건강상태, 일상생활활동, 우울 및 생활만족도 (A Study on the Health Status, ADL, Depression and Life Satisfaction by Gender and Stage of Exercise Change among the Rural Elderly)

  • 서남숙;정영해
    • 지역사회간호학회지
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    • 제20권2호
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    • pp.169-178
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    • 2009
  • Purpose: This study was conducted to find perceived health status, ADL, depression, and life satisfaction among the rural elderly and to explore differences according to gender and the stage of exercise change. Methods: This is an exploratory survey study. The subjects were 365 elders consisting of 140 men (38.4%) and 225 women (61.6%) in a rural area in Korea. Data were collected from December, 2006 to January, 2007 using a structured questionnaire. The data were analyzed by Pearson's correlation, t-test, ANOVA, and Scheffe's test using the SPSS/WIN 10.0. Results: The mean scores of perceived health status and ADL were lower and depression was higher in women than in men. There were statistically significant differences in perceived health status according to the stage of exercise change. Also there were significant differences in the scores of ADL, depression, and life satisfaction according to the stage of exercise change. Conclusion: The tailored exercise seems to decrease depression while promoting physical health status and life satisfaction among the rural elderly. We suggest considering the client's intention and motivation when developing exercise programs.

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Perceived Health Status and Health Promoting Behaviors among University Students

  • Ahn, Yo-Chan;Park, Hyun-Suk;Ra, Gyu-Won
    • 대한한의학회지
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    • 제35권4호
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    • pp.52-64
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    • 2014
  • Objectives: This study aimed to investigate the relationship among perceived health status, dietary habit and health promoting behaviors of university students. Methods: The subjects were 464 university students. Data were collected by using self-reported questionnaires. The results were analyzed using descriptive statistics, t-test, ANOVA, Pearson's correlation coefficient and multiple regression analysis with the PASW 18.0 program. Results: The mean score of perceived health status was 3.24, dietary habit was 2.85 and health promoting behaviors was 2.24. There were significant differences in perceived health status according to gender, BMI, exercise and stress. There were significant differences in dietary habit according to residence, monthly allowance, drinking alcohol, exercise, sleeping hours and stress. In addition there were significant differences in health promoting behaviors according to gender, residence, BMI, smoking and exercise. Also, perceived health status significantly positively correlated between dietary habit and health promoting behaviors. Conclusions: As the results of multiple regression analysis, the related factors of perceived health status of university students were exercise, stress and spiritual growth factor. Therefore, it is necessary to develop multiple health promoting programs considering characteristics of university students. And various strategies have been developed to increase the physical activity should be run.

베하스[BeHaS]운동프로그램이 슬관절 골관절염을 가진 중년여성의 통증, 건강상태 및 체중에 미치는 효과 (Effects of a BeHaS(Be Happy and Strong) Exercise Program on Pain, Health Status and Weight in Middle Aged Women with Osteoarthritis of the Knee)

  • 김종임;김선애;김지현;송향영;문영신
    • 기본간호학회지
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    • 제13권2호
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    • pp.242-248
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    • 2006
  • Purpose: The purpose of this study was to identify the effects of a BeHaS exercise program on pain, health status, body weight in middle-aged women who have osteoarthritis in their knees. Method: The participants in this study were eighteen women whose mean age was 56.22years and who had osteoarthritis in the knees. The BeHaS exercise program consists of approximately one and half hour of exercise, two days per week, for twelve weeks. Data were gathered from September 2005 to December 2005 using a questionnaire and measuring VAS for pain, KWOMAC for health status, body weight for scale. Data were analyzed with the SPSS Win 11.0 using frequency and paired t-test for differences between pre-exercise and post-exercise. Results: The results of this study are as follows: Scores for pain on post test were statistically lower than pre test(t=4.202, p=0.001), health status was statistically improved after exercise program (t=3.479, p=0.002). But body weight did not change(t=-.774, p=0.222). Conclusion: From these results, it is concluded that the BeHaS exercise program can be effective in decreasing pain and increasing health status in middle-aged women with knee osteoarthritis.

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우리나라 성인의 사회경제적 요인이 건강 수준에 미치는 영향: 7기 국민건강영양조사를 중심으로 (The Effect of Socioeconomic Factors on Health Status Among Korean Adults: Based on the 7th Korean National Health and Nutrition Examination Survey)

  • 김윤정;안보미
    • 한국보건간호학회지
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    • 제34권3호
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    • pp.416-428
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    • 2020
  • Purpose: This study identified socioeconomic factors affecting the health status of Korean adults. Methods: Secondary data from 12,921 adults aged 19 to 64 old in the 7th Korean National Health and Nutrition Examination Survey were used. The participants' health status was measured using the indicators that included health behaviors (smoking, high-risk drinking, strength exercise, and aerobic physical activity) and health outcomes (metabolic syndrome, and subjective health status). Results: For all health behaviors and health outcomes, gender, age, educational level, and income were common affecting factors. Regarding health behaviors, the employment status was related to smoking, high-risk drinking, strength exercise, and aerobic physical activity. The marital status was related to high-risk drinking, strength exercise, and aerobic physical activity. The household type was related to smoking. The residential area was related to smoking, high-risk drinking, and aerobic physical activity. For health outcomes, the household type was related to obesity, and subjective health status; residential area was related to obesity. Conclusion: This study presented basic data for assessing the differences in health status. The characteristics of the affecting factors to health status should be considered, depending on the health behaviors and health outcomes.

복합운동과 걷기운동 프로그램이 여대생의 체구성, 건강상태 지각 및 스트레스에 미치는 효과 비교: 마른 비만 대상자를 중심으로 (The Effects of a Compound Exercise and a Walking Exercise Program on Body Composition, Perceived Health Status, and Stress for Thin-Obesity College Women)

  • 유재희;조현숙
    • 보건교육건강증진학회지
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    • 제26권4호
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    • pp.91-103
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    • 2009
  • Objectives: The purpose of this study was to compare the effects of a 8-week compound exercise and a home-based walking exercise on body composition, perceived health status, and stress of nursing students. Methods: A non-equivalent control group design with pre-post test was employed. Participants, having BMI below 23 and Percent Body Fat above 26%, were assigned to three groups; 21 for the compound exercise(A), 26 for the walking exercise(B), and 23 for the control group. For data analysis, ANOVA in SPSS was used. Results: Body Fat Mass(kg), Visceral Fat Area(cm2), and Percent Body Fat(%) of both group A and B were significantly decreased. Lean Body Mass(kg) and Fitness Score of both group A and B were significantly increased in comparing with the control group. Especially the score of PBF(%) in group A was significantly decreased than the group B. The perceived physical health status in both group A and B was significantly increased. Conclusion: Both 8-week compound exercise and walking exercise were effective in enhancing BFM(kg), VFA($cm^2$), PBF(%), LBM(kg), Fitness Score and perceived physical health status. Especially the Compound exercise program was much more effective in decreasing PBF(%) than the walking exercise program.

태극권이 골관절염 환자의 통증, 유연성, 지각된 건강 상태 및 일상생활활동능력에 미치는 효과 (A Study on Effects of Tai-Chi Exercise Program on Pain, Flexibility, Perceived Health Status and Instrumental Activities of Daily Living for Osteoarthritis Patients)

  • 백명화
    • 근관절건강학회지
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    • 제12권2호
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    • pp.119-131
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    • 2005
  • Purpose: The purpose of this study was to examine effect of Tai-Chi exercise program on pain, flexibility, perceived health status and instrumental activities of daily living for osteoarthritis patients. To evaluate the effects, quasi-experimental study was used for pre and post test with a nonequivalent control group. Method: Fifty-two subjects participated in the experiment(twenty-seven for experimental group and twenty-five for control group) and they were from two different senior citizen centers in J city. The experiment period was from April 2002 through August 2002. The experiment group took part in Tai-Chi exercise program for eighteen weeks(three times a week for four weeks and five times a week for fourteen week). The exercise was performed for 50 minutes at every time (15 minutes for warm-up, 30 minutes for Tai-Chi exercise, and 5 minutes for ending). In order to pursue study purpose, the SPSS/WIN 8.0 program was chosen for the statistical analysis; ANCOVA was employed in examining test hypothesis; t-test and $X^{2}-test$ were used to examine homogeneity between experimental and control group. Result: The study results were as follows: Score of pain decreased significantly after of Tai-Chi exercise program. Score of flexibility increased significantly after of Tai-Chi exercise program. Score of perceived health status increased significantly after of Tai-Chi exercise program. Score of IADL increased significantly after of Tai-Chi exercise program. Conclusion: As shown in the results, Tai-Chi exercise program can be effective nursing intervention for osteoarthritis patient to improve pain, flexibility, perceived health status and Instrumental Activities of Daily Living.

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체력에 따른 그룹별 맞춤형 운동 프로그램이 노인의 지각된 건강 상태, 체력, 우울 및 인지기능에 미치는 효과 (Effects of Group Exercise Program Tailored by Physical Fitness on Perceived Health Status, Physical Strength, Depression and Cognitive Function of the Elderly)

  • 신미경;신수진
    • 성인간호학회지
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    • 제20권4호
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    • pp.613-625
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    • 2008
  • Purpose: The purpose of this study was to identify the effects of the tailored group exercise program on perceived health status, physical strength, depression and cognitive function in seniors. Methods: The subjects were 42 seniors of the experimental group and 28 seniors of the control group. The exercise program tailored by physical fitness was carried out for 16 weeks. The dependent variables were measured by Perceived Health Status Scale, The Senior Fitness Test, MMSE-K, and GDS-K. The collected data were analyzed by Fisher's exact test, Chi-square test and t-test, and ANCOVA using the SAS program. Results: In terms of physical strength and depression there was significant difference among groups. Perceived health status and cognitive function were not significant different among groups. Conclusion: In this study, the tailored exercise program was effective and safe for the elderly, and resulted in improving physical and psychological health status in the elderly. This demonstrated that the tailored group exercises program on the basis of the subject's fitness, played an essential role in maintaining and improving the health.

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일 지역 북한이탈주민의 건강 실태 (A Survey on the Health Status of North Korean Refugees in a Region)

  • 김윤경
    • 한국응급구조학회지
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    • 제13권1호
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    • pp.5-18
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    • 2009
  • Purpose : The purpose of this survey was to investigate the health status (food intake, exercise, smoking, drinking, stress, social support) of North Korean Refugees in Gwangju metropolitan city and Jeonnam province. Method : Data were collected by self-reported questionnaire from 61 North Korean Refugees from March 20 to April 20, 2005. The data were analyzed by descriptive statistics using SPSS win 12.0 programs. Results: In current health status, 42.7% of the subjects were in poor health. In exercise status, 32.8% of the subjects practiced exercise regular basis but only 13.1% did it 3-4 times per week. In smoking status, 26.2% of the subjects were current smokers and 81% were nicotine dependent. In drinking status, 37.7% of the subjects were current drinkers, 48% were problematic and 17% were alcohol dependent. In stress status, 42.7% of the subjects were in psycho-emotional, 49.2% in physical and 19.6% in behavioral stress. The mean score of social support was 24 out of 54 points showing a little low relatively. Conclusion : These findings showed that the health conditions of Saeteomins were poor relatively. Therefore, health care programs should be started for these Saeteomins in order to improve their health status.

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운동행동 변화단계에 따른 노인의 운동 자기효능감과 지각된 건강상태 수준 변화 (Influence of exercise self efficacy and perceived health status according to the stage of change for exercise behaviors in older adults)

  • 김우철
    • 디지털융복합연구
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    • 제13권11호
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    • pp.549-559
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    • 2015
  • 본 연구의 목적은 운동행동 변화단계에 따른 노인의 운동자기효능감과 지각된 건강상태의 차이를 확인하여 노인의 운동행위에 대한 융복합적인 정보를 제공하는데 있다. 본 연구의 대상은 D시에 소재한 60세 이상 노인을 모집단으로 선정하여 편의표본추출법을 사용하여 총 231(남:91, 여:140)명을 대상으로 하였다. 본 연구의 실험설계는 연구 대상자의 운동행동 변화단계에 따른 운동자기효능감, 지각된 건강상태의 차이를 알아 보기위해 One-way ANOVA와 Tukey HSD 사후 검증, 단순회귀분석을 이용하여 분석하였다. 모든 통계적 유의수준은 .05로 설정하였다. 운동행동 변화단계에 따른 노인들의 운동자기효능감 차이에 대한 분석결과, 운동행동의 단계가 보다 상위단계로 올라감에 따라 자기효능감이 향상되는 것으로 나타났다. 그리고 운동행동 변화단계에 따른 노인들의 지각된 건강상태에 대한 분석 결과, 운동행동의 단계가 계획 전 단계, 계획단계, 준비단계 보다 행동단계와 유지단계에서 지각된 건강상태가 높은 것으로 나타났다. 또한 노인들의 운동행동 변화단계가 운동자기효능감과 지각된 건강상태에 미치는 영향을 분석한 결과, 노인의 운동행동 변화단계가 운동자기효능감과 지각된 건강상태에 정적(+)의 영향을 미치는 것으로 나타났고, 각각 84.3%와 59.8%의 설명력을 보였다. 따라서 본 연구결과들을 종합해 보면 운동행위 변화단계에 따른 운동 자기효능감과 지각된 건강상태는 긍정적으로 유의한 관련성이 있는 것으로 나타났으며, 운동행동의 단계가 상위단계로 올라 갈수록 노인들에게 긍정적인 영향력을 미친다는 것을 알 수 있었다.

유산소운동이 본태성 고혈압 대상자의 건강상태에 미치는 효과 (The Effects of Aerobic Exercise on Health Status of the Patients with Essential Hypertension)

  • 전은영
    • 재활간호학회지
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    • 제6권2호
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    • pp.173-182
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    • 2003
  • Purpose: This study was conducted to evaluate the effects of aerobic exercise on health status with essential hypertension. Method: A non-equivalent control group design was used. For the experimental group, aerobic exercise was given by researcher at one health center in Daegu. Test for hypothesis was done by $X^2$-test t-test, paired t-test, and unpaired t-test. Result: There were significant differences in systolic, diastolic, and MAP between two groups. There were significant differences in body weight, BMI, and body composition between two groups. Hypothesis 3 was partially supported that the score of health status and physical function of experimental group were significantly higher than that of control group. Conclusion: Findings indicated that this study would contribute to application of aerobic exercise as nursing intervention for the people with high blood pressure.

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