• 제목/요약/키워드: eating practice

검색결과 382건 처리시간 0.025초

Do types of snacks, sleep hours, and eating places affect nutritional intakes and its adequacy in adolescents?

  • Kim, Sora;Kim, Jeonglee;Chang, Hyeja
    • Nutrition Research and Practice
    • /
    • 제15권3호
    • /
    • pp.396-410
    • /
    • 2021
  • BACKGROUND/OBJECTIVES: High-quality meal intake, including snacks, is necessary for optimal development during adolescence. The purpose of this study was to evaluate the nutritional intake of adolescents and the quality of their diet according to snack type, eating location, and sleep hours. SUBJECTS/METHODS: A survey of middle school students living in Seoul and Gyeonggi province was conducted using questionnaires and the 24-h recall method to collect data on the 1-day dietary intake of the students from March to May, 2018. The data were analyzed using SPSS 23.0 and the CAN program. RESULTS: The average nutritional intake status among the respondents showed that the energy intake was lower than the recommended, showing 1,914.8 kcal for middle school boys and 1,752.7 kcal for girls. In terms of the nutritional intake status by gender, only the consumption of protein and niacin were significantly higher in boys than girls (P < 0.05). According to the sleep amounts, vitamin C intake was significantly higher in the sleep-deprived group than in the sleep-moderate or sleep-recommended group (P < 0.05), but the intake did not meet the recommendation in any group. The lower density nutrients found in the index of nutritional quality according to eating places were vitamin C, calcium, iron, and folic acid. School meals showed a higher nutritional density in protein, vitamin B1, and niacin compared to convenience store meals (P < 0.05). CONCLUSIONS: This study suggested that sleep amount, and eating place affected the dietary quality of adolescents.

대전지역 일부 초등학생의 성별과 학년에 따른 먹방 시청 실태 및 영양지수와의 관련성 (Mukbang Watching Status according to Sex and Grade, and Its Association with the Nutrition Quotient of Elementary School Students in Daejeon)

  • 김미정;최미경
    • 대한영양사협회학술지
    • /
    • 제30권3호
    • /
    • pp.192-203
    • /
    • 2024
  • The digital environment has become an integral part of human lives today. This study aimed to investigate Mukbang watching status and its association with eating behaviors, eating habits, and the nutritional status of children. We conducted a survey of the actual status of Mukbang watching, and nutrition quotient of children (NQ-C) among 222 students in elementary schools in Daejeon. The prevalence of viewing Mukbang content was 68.9%, the most common frequency of viewing was 1~2 times per month (36.5%), and the duration of watching a single episode was less than 10 minutes (54.9%). Overall, 31.4% of students responded that they ate while watching a Mukbang and, 66.0% said they felt hungry after watching a Mukbang. YouTube (82.4%) was the most common source of viewing Mukbang. The most common reason for watching Mukbang was because all the students found the content entertaining. The NQ-C score of all the subjects surveyed was 58.95, which is a moderate grade. The scores of NQ-C, balance, and practice factors were significantly higher in boys than in girls. In addition, the scores of NQ-C, and balance and moderation were significantly higher in Mukbang non-viewers than viewers for all subjects and more specifically boys. These results suggest that watching Mukbang is associated with poor nutritional status in elementary school children. Therefore, it is necessary to consider the Mukbang watching status when providing nutrition guidance to instill healthy eating habits in children.

Eating habits, physical activity, nutrition knowledge, and self-efficacy by obesity status in upper-grade elementary school students

  • Ha, Seong Ah;Lee, Seo Yeon;Kim, Kyung A;Seo, Jung Sook;Sohn, Cheong Min;Park, Hae Ryun;Kim, Kyung Won
    • Nutrition Research and Practice
    • /
    • 제10권6호
    • /
    • pp.597-605
    • /
    • 2016
  • BACKGROUND/OBJECTIVES: Childhood obesity has increased in recent decades in Korea. This study was designed to examine differences in the eating habits, physical activity (PA), nutrition knowledge, and self-efficacy of children by obesity status. SUBJECTS/METHODS: Subjects were 5th-grade children from 70 elementary schools in 17 cities nationwide. Two-stage stratified cluster sampling was employed. Survey questionnaire included items related to general characteristics, eating habits, PA, nutrition knowledge and self-efficacy. Excluding incomplete responses, 3,531 data were analyzed using SPSS. Subjects were categorized into overweight obesity (OW) and normal weight (NW) groups based on body mass index percentiles for age by sex. RESULTS: A total of 21.5% of subjects was overweight or obese. There were significant differences in gender, perceived stress, perception of body shape, body satisfaction, and interest in weight control between the OW and NW groups (P < 0.001). With respect to eating habits, the OW group ate breakfast (P < 0.05) and snacks (P < 0.01) less frequently, ate bigger meals (P < 0.001), and demonstrated less desirable behaviors during meals (P < 0.05 in boys) compared to the NW group. The OW group participated in less PA than the NW group, especially boys. OW boys spent less time walking during weekdays (P < 0.05) or the weekend (P < 0.001), spent more time being sedentary during weekdays or the weekend (P < 0.001), and exercised a fewer number of days (P < 0.01). For girls, the OW group spent more time being sedentary during the weekend (P < 0.01) and exercised a fewer number of days by walking or bicycle riding (P < 0.05) than the NW group. Nutrition knowledge was not significantly different between the OW and NW groups. Self-efficacy (P < 0.01 in boys), especially PA self-efficacy (P < 0.01), was significantly lower in the OW than NW group. CONCLUSIONS: This study revealed differences in eating habits, PA, and self-efficacy between OW and NW children. Obesity management programs for children need to focus on increasing self-efficacy, modifying eating habits, and increasing PA.

경상남도 특성화고등학교 학생의 식습관 및 영양지식에 관한 연구 (A Study on Dietary Habits and Nutritional Knowledge of Specialized High School Students in Gyeonsangnam-do)

  • 이지혜;정난희;이인옥
    • 한국가정과교육학회지
    • /
    • 제34권2호
    • /
    • pp.21-40
    • /
    • 2022
  • 본 연구는 특성화고등학교 학생의 식습관 및 영양지식을 조사하여 특성화고등학교 학생의 건강한 식습관 형성을 위한 긍정적이고 실천적인 식생활교육의 기초자료를 제공하고자 하였다. 이를 위해 경상남도에 소재한 한 특성화고등학교의 학생들을 대상으로 편의표본추출법을 사용하여 설문조사를 실시하여 270부를 SPSS(Statistics Package for the Social Science, Ver. 25.0 for Window) 프로그램을 이용하여 분석하였다. 본 연구의 주요 결과를 요약하면 다음과 같다. 첫째, 조사 대상자의 생활환경은 '부모'와 동거하는 학생이 57.40%로 가장 많았고, 월 소득 수준은 '하'가 55.56%로 가장 많았다. 둘째, 조사 대상자의 식습관은 1일 '2식'을 섭취하는 학생이 64.81%로 가장 높게 나타났고, 1일 '1식'의 경우 식사 장소는 '학교 급식소'가 65.96%로 가장 높게 나타났다. 셋째, 영양지식 수준을 분류한 결과 '상'이 37.78%, '중'이 37.41%, '하'가 24.81%를 나타냈다. 영양교육에 관한 경험은 최근 12개월 동안 영양교육을 받아 본 경험이 '없다'가 64.44%로 높게 나타났으며, '영양교육을 받은 경험이 있는 학생'은 35.56%로 교육 경로는 '학교(교사)'가 72.92%로 가장 높게 나타났다. 이상의 결과로 특성화고등학교 학생에게 발생할 수 있는 청소년 식습관 문제를 예방하기 위해 가정, 학교, 지역사회가 유기적인 협조체계를 이루어야 하고, 더 나아가 정부의 아낌없는 지원이 필요하다. 또한 학생들이 알고 있는 영양지식이 올바른 식행동으로 연결될 수 있도록 실천 중심의 식생활교육을 위해 노력해야 할 것이다.

보건관련학과 대학생들의 인터넷을 통한 건강관련 정보활용도 (Utilization of Internet Health Information Sites by Undergraduates at Colleges Related to Public Health)

  • 박규량;박재용;한창현
    • 보건교육건강증진학회지
    • /
    • 제21권1호
    • /
    • pp.85-102
    • /
    • 2004
  • The purpose of this study was to examine the utilization of Internet health information sites by undergraduates at colleges related to public health. A self-administered questionnaire survey was carried out by 2,400 student from university and colleges in Taegu and Kyongsangbuk-do area from March 11, 2002 to March 31, 2002. 58.8% of the subjects responded that once connected rate of health information sites on the internet for year. In the connection rate of health information sites on the internet, the low class($\leq$300%), the middle class(40-70%), and the high class(80%$\leq$) accounted for 89.8%, 9.0%, and 1.2%, respectively. A ranking of internet health information sites, diseases are ranked frist and exercise is ranked second and obesity is ranked third. The motives Students submit reports 36.1% and obtained knowledge 22.8%. Sufficiency of health information sites on the internet, sufficient 19.6%, common 56.3%, and insufficient 24.1%, Satisfaction of health information, satisfied 18.4%, common 63.1%, and dissatisfied 18.4%. With regards to the health behavior of the subjects that contacted Internet health information sites, the nonsmoking rate was 86.2%, the nondrinking rate was 28.9%, the rate of exercise practice was 22.6%, the rate of normal sleep was 66.3%, the rate of eating breakfast was 37.1%, the rate of not eating between meals was 4.8%, and the standard BMI was 14.3%. With regards to the health behavior of the subjects that had not contacted Internet health information sites, the nonsmoking rate was 84.9%, the nondrinking rate was 26.0%, the rate of exercise practice was 18.5%, the rate of normal sleep was 72.1%, the rate of eating breakfast was 34.3%, the rate of not eating between meals was 5.0%, and the standard BMI was 17.0%. In the frequency of health behavior, the subjects with the Breslow Index of 0-3, 4-5 and 6-7 accounted for 80.9%, 18.8%, and 0.2%, respectively. The average score of health behavior was 2.80 out of 7. In conclusion, Internet health information sites are required for students to understand proper, reliable, interesting information and there is a need to develop simple criteria that the general public can understand and utilize.

Eating habits, obesity related behaviors, and effects of Danhak exercise in elderly Koreans

  • Ha, Ae-Wha;Kim, Jong-Hyun;Shin, Dong-Joo;Choi, Dal-Woong;Park, Soo-Jin;Kang, Nam-E;Kim, Young-Soon
    • Nutrition Research and Practice
    • /
    • 제4권4호
    • /
    • pp.295-302
    • /
    • 2010
  • The aims of this study were to evaluate obesity-related dietary behaviors and to determine long-term exercise effects on obesity and blood lipid profiles in elderly Korean subjects. A total of 120 subjects, aged 60-75 yr, were recruited, and obesity-related dietary behaviors were determined. An exercise intervention was conducted with 35 qualified elderly females for 6 months, and body composition and blood lipids were measured 6 times at 4 week intervals. At baseline, mean BMI ($kg/m^2$) was 24.8 for males and 23.1 for females. The females had better eating habits than the males and were more concerned with reading nutrition labels on food products (P < 0.001); they also preferred convenience foods less than the male subjects (P < 0.05). Obese individuals were more likely than overweight or normal weight individuals to misperceive their weight (P < 0.001). Those with a high BMI responded feeling more depressed (P < 0.01), lacking self-confidence (P < 0.01), and feeling isolated (P < 0.01) as well as having more difficulty doing outdoor activities (P < 0.01). After exercise, body fat (%) and WHR were significantly reduced (P < 0.05), while body weight and BMI were also decreased without statistical significance. Total cholesterol and blood HDL were significantly improved (207.1 mg/dl vs. 182.6 mg/dl, HDL: 45.6 mg/dl vs. 50.6 mg/dl, P < 0.05). Other benefits obtained from exercise were improvements in self-confidence (26.4%), movement (22.6%), stress-relief (18.9%), and depression (13.2%). In conclusion, elderly females had better eating habits and were more concerned with nutrition information and healthy diets compared to elderly males. However, misperceptions of weight and obesity-related stress tended to be very high in females who were overweight and obese, which can be a barrier to maintain normal weight. Long-term Danhak practice, a traditional Korean exercise, was effective at reducing body fat (%) and abdominal obesity, and improved lipid profiles, self-confidence, and stress.

한의학 전공 대학생과 식품영양학 전공 대학생의 영양지식과 식생활 태도 비교연구 (A Study of the College Students′ Nutritional Knowledge and Eating Attitude by comparing those of Korean Oriental Medicine major students and those of Food and Nutrition major students)

  • 원향례
    • 한국지역사회생활과학회지
    • /
    • 제14권3호
    • /
    • pp.43-51
    • /
    • 2003
  • This study examined to find out the relationship between nutritional knowledge and food habit of the students majoring food & nutrition(218 students) and the students majoring Korean oriental medicine(286 students). The results of this study are as follows; 1)The intake of vegetable and dairy products is high for the students majoring food & nutrition(p<0.01), and the intake of instant food is low for the students majoring Korean oriental medicine(p<0.01). 2)In the value of diet, the ratio which acknowledges the importance of the relationship between the diet and the nutrients is high for the students majoring food & nutrition (p<0.01), and the ratio which acknowledges the diet as the way to remove hunger or to enjoy eating is high for the students majoring Korean oriental medicine(p<0.01). The ratio of the students who acknowledge taste, nutrition and preference as the important factors in selecting foods is high for the students majoring food & nutrition(p<0.01). The ratio of regularity in each meal, consuming time, and the food quantity is high for the students majoring Korean oriental medicine(p<0.01). 3)The total score of 20 inquiring items about nutritional knowledge is high for the students majoring food & nutrition(p<0.01), and especially the mark is high in such items inquiring the relationship between animal fat and nutrition(p<0.01), the relationship between water and obesity(p<0.05), the relationship between cholesterol and food(p<0.01), the recommended energy quantity(p<0.05), and the vitamin B group (P<0.01). According to this study, it is hard to determine that there is inevitable positive relationship between diet habits and nutritional knowledge. The students majoring food and nutrition know better than the students majoring Korean oriental medicine about the relationship between diet, health and nutrients however they can not practice what they blow when selecting foods. On the other hand the students majoring Korean oriental medicine show lower marks in food habits and nutritional knowledge than those of the students majoring food and nutrition; however, they show higher marks in practicing regular diet. According to this result it is necessary to increase the subjects related nutrition in the curriculum not only lot the students majoring food & nutrition to practice their nutritional knowledge in their actual life but also for the students majoring Korean oriental medicine to obtain correct nutritional knowledge and information.

  • PDF

세포교정영양요법(OCNT)을 이용한 설열 환자 사례 연구 (A Case Study on Patients with Fissured Tongues Using Ortho-Cellular Nutrition Therapy (OCNT))

  • 민시미
    • 셀메드
    • /
    • 제13권4호
    • /
    • pp.14.1-14.3
    • /
    • 2023
  • Objective: A case report on improving the symptoms of patients with fissured tongues by Ortho-Cellular Nutrition Therapy (OCNT). Methods: A 61-year-old Korean female who not only felt pain during her daily life, but also had difficulty eating due to a fissured tongue that lasted for three years. Results: The practice of Ortho-Cellular Nutrition Therapy (OCNT) improved the patient's pain and xerostomia caused by a fissured tongue. Conclusion: Ortho-Cellular Nutrition Therapy (OCNT) can be effective in relieving the symptoms of patients with fissured tongues.

비만 및 표준체형 학령후기 여아의 아동복 착용과 치수적합성 비교 분석 (The Comparison Research on the Wearing Practice and Fitness Evaluation of Children's Clothing for Obese and Average body shape of Late Elementary Schoolgirls)

  • 임지영
    • 한국의류산업학회지
    • /
    • 제11권2호
    • /
    • pp.278-285
    • /
    • 2009
  • As children's apparel industry expands, there are many researches on purchasing and wearing children's clothing and optimal sizes, but researches on purchasing and wearing children's clothing and the appropriateness of sizes comparing average body shape and obese children are still inadequate. Therefore, in this research Late Elementary Schoolgirls ranging in age from 12 to 13 are categorized into the average or the obese body type, and by comparing and analyzing purchasing and wearing children's clothing and the appropriateness of its sizes between these groups, the problems in the size system of children's apparel are realized and the basic information about designing children's clothing for average body shape and non-average body shape(out-size)children are presented. The survey questions were composed of topics about general personal information, the purchasing practice and wearing practice, the appropriateness of its size when wearing children's clothing and the practice of mending apparel according to the satisfaction level of children's clothing sizes. Because subjects are often too big to wear children's clothing, and in the case of obese children the deviation of a body type is amplified, therefore in buying and wearing children's clothing, they demonstrate different forms of purchasing and wearing characteristics than adults. Considering the practice of increasing obesity in children due to westernized eating habits and decreased physical activities, along with developing programs for improving obesity, the development of an optimal size system in response to various body types will become an important challenge.

물리치료 전공 대학생의 임상실습 경험에 따른 손 씻기의 인식도와 실천도에 관한 연구 (A study on the awareness and practice of hand washing according to the clinical practice experience of physical therapy students)

  • 김진영;김재운;유성훈
    • 한국산학기술학회논문지
    • /
    • 제21권4호
    • /
    • pp.276-284
    • /
    • 2020
  • 본 연구의 목적은 임상실습 경험에 따른 물리치료 대학생들의 손 씻기에 대한 인식도와 실천도를 조사하여 물리치료학과 학생의 손 씻기에 대한 기초 자료를 제공하고자 하였다. 본 연구는 광주광역시 소재의 물리치료학과 대학생을 대상으로 총 536부의 설문조사하여 자료를 수집하였다. 대상자의 일반적 특성을 빈도분석으로 산출하였고, 임상실습 유·무의 손 씻기에 대한 인식도와 실천도를 독립표본 t-test로 분석하였다. 임상실습 유·무에 따른 손 씻기 인식도를 분석한 결과, 손목까지 손 씻기에서 유의한 차이를 보였고(p<0.05) 올바른 손 씻기 6단계에서 유의한 차이를 보였다(p<0.01). 임상실습 유·무에 따른 손 씻기 실천도를 분석한 결과, 식전과 임상실습 전 손 씻기에서 유의한 차이를 보였고(p<0.05) 실습기구 접촉 후 손 씻기, 엄지손가락부터 손가락 돌리며 손 씻기에서 유의한 차이를 보였다(p<0.01). 인식도와 실천도 사이의 상관관계를 분석한 결과 대부분 양의 상관관계를 보였다. 이는 손 씻기에 대한 인식도를 높여서 실천도를 높아야 함을 의미한다. 따라서, 앞으로 학교 내와 임상실습 내에서 자체적으로 손 씻기 교육을 반복적으로 실시하여 인식도와 실천도를 높여야 할 것으로 사료된다.