• 제목/요약/키워드: eating habits and eating behaviors

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성인의 외식 빈도와 관련된 식습관 및 생활습관 요인 분석 (Dietary Behaviors and Lifestyle Characteristics Related to Frequent Eating Out Among Korean Adults)

  • 구슬;박경
    • 한국식품영양과학회지
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    • 제42권5호
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    • pp.705-712
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    • 2013
  • 본 연구에서는 제4기 국민건강영양조사 중 성인 남녀를 대상으로 외식 현황과 이와 관련된 인구사회학적 특성, 영양섭취 수준, 식습관 등을 분석하였다. 본 연구의 결과를 요약하면 첫째, 남성이 여성과 비교하여 외식을 자주하는 경향을 보였고, 도시에 거주하는 젊은 성인일수록, 가구소득 및 교육 수준이 높을수록 더 자주 외식을 하는 것으로 보였다. 둘째, 외식 빈도에 따라 영양 섭취 기준 대비 영양소 섭취비율을 분석한 결과 남녀의 패턴이 유사한 경향을 보였는데, 외식을 자주 하는 사람에게서 대부분의 영양소 섭취가 더 높은 반면 탄수화물 및 조섬유의 섭취는 더 낮은 수준을 보였다. 또한 외식 빈도가 높은 그룹에서 낮은 그룹에 비해 에너지/지방 과잉 섭취자의 비율이 더 높은 경향을 보였다. 셋째, 외식 빈도에 따른 아침 결식률을 분석한 결과, 남녀 모두 외식을 자주 하는 사람일수록 아침결식률이 더 높았고, 특히 이는 여성에게서 두드러졌다. 넷째, 대상자의 한국인 식생활 지침 실천도를 분석한 결과, 나이가 많은 여성일수록 식생활 지침 실천도가 더 높은 것으로 보였고, 남녀 모두 외식을 자주 하는 사람일수록 식생활 지침 실천 점수가 더 낮은 경향을 보였다. 이를 바탕으로 구체적인 문항에 대한 실천도를 비교한 결과, 성별, 연령별로 상이한 식생활 문제점이 파악되었다. 따라서 한국인 식생활 중 외식의 비중이 꾸준히 높아지고 있는 가운데, 성인의 건강한 외식 관련 식생활 문화에 기여하기 위한 공중보건안이 마련되어야 하며, 이러한 영양교육 및 정책 마련 시 본 연구 결과에 근거하여 집단의 특성에 따라 외식 관련 식습관문제점이 차이가 있음을 고려하여야 한다.

서울시 일부 학부모의 나트륨 관련 식행동 및 미취학 자녀의 식행동과의 관련성 (Sodium-related Eating Behaviors of Parents and Its Relationship to Eating Behaviors of Their Preschool Children)

  • 김예슬;이홍미;김정희
    • 대한지역사회영양학회지
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    • 제20권1호
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    • pp.11-20
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    • 2015
  • Objectives: The purpose of this study was to examine mothers' eating behavior and salty taste and its relationship to their preschool children's eating behaviors. Methods: This survey was conducted by self-report after getting permission from sixty one mothers who had preschool children. The questionnaire was focused on mothers' salty test and salt-related eating behavior of both mothers and their preschool children. Results: Comparison of eating behavior score between mother and their preschoolers showed that mothers' score was lower than their preschoolers' one. Salty foods with high preference and intake frequency by mothers and preschoolers were 'salted dry fish, stock fish' and 'soup, stew, noodle soup'. In addition, there were strong positive correlations between preference and intake frequency on most of the salty food items. Intake of Ramen soup was significantly different (p < 0.001) between the two groups. Preschoolers ate less ramen soup compared to their mothers. Conclusions: Overall results showed that preschoolers' dietary behavior was better than the mothers' one. However, preschoolers' dietary behavior was significantly influenced by their mothers. Therefore, mothers should have an appropriate eating behavior in order to have a positive influence on their children's eating habits. In addition, the results suggested that proper nutrition education is needed for mothers of preschool children.

경산지역 대학생의 흡연, 음주 및 식행동에 관한 조사 (Smoking, Alcohol Consumption and Dietary Behavior of College Students in the Kyungsan Area)

  • 양경미;박찬성;장정현
    • 대한가정학회지
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    • 제42권6호
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    • pp.55-72
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    • 2004
  • Alcohol has as much effect on our lives as the different taste for foods that people have all of the world. Recently, the interest about drinking habits has increased with the rise in health problems for college students with poor health related behavior. The purpose of this study was to evaluate alcohol consumption, smoking and eating behavior of college students in the Kyungsan area. This survey was administered through questionnaires, and the subjects were 177 male and 189 female college students. The self-administered questionnaire was composed of questions concerning social-demographic factors, general characteristics, cigarette smoking, alcohol consumption and eating behavior. The data were analyzed by $\chi$$^2$-test and t-test. According to the survey results, almost of all of the survey subjects drank alcohol. The mean alcohol consumption level per day for male students (33.9${\pm}$29.7g) were significantly higher than for the female students (18.5${\pm}$16.5g), and more than 39.6% of the subjects drank alcohol 1-3 days a week. Alcohol consumption changed the students eating habits. Most students had dietary problems such as fast eating, skipping meal and spending too much money on fast food. The survey about eating behavior of the students showed the male students had more problems when compared with female students. Alcohol consumption levels and alcohol dependence showed a significant positive correlation with smoking cigarettes (r=0.386, p<0.001). The correlation coefficient between alcohol consumption and eating behavior was negatively correlated with skipping meals (r=-0.121, p<0.001). However, there were significant and positive correlations with overeating when students were depressed (r=0.130, p<0.05), with eating meals when watching TV or videos (r=0.085) and with spending money on fast food(r=0.235, p<0.235). The results indicate that health related behaviors of college students in the present study were fairly good. More attention should be given to college students and their habits of skipping meal, alcohol drinking and smoking, and the fairly good students can act as a model for correct dietary behavior so as to improve overall student health.

아동 요리활동이 식행동에 미치는 영향과 만족도 및 개선효과 (Effect of the Improvement of Eating Behavior and Satisfaction with Cooking Activity on Cooking Class for Children)

  • 장정민;강근옥
    • 한국식생활문화학회지
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    • 제30권4호
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    • pp.387-394
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    • 2015
  • This study investigated the effect of cooking class on improvement of eating behaviors and satisfaction with cooking activities in children. The questionnaires developed for this study were distributed to 380 mothers during June to August, 2011. A total of 286 questionnaires were used for analysis (81.7%), and frequency analysis, ANOVA, and ${\chi}^2$-test were completed using SPSS (version 14.0) software. The children with cooking experience (52.7%) showed more improvement of eating habits than children with no cooking experience (36.4%). Both types of children showed an 'unbalanced diet' with respect to eating habits. The overall satisfaction level was an average of $3.84{\pm}0.62$. The effects after cooking activities varied for different aspects of improvement of eating habits: 'Correcting unbalanced diet' was $4.26{\pm}0.66$, 'nutrition knowledge' was $4.06{\pm}0.70$, 'dining etiquette' was $4.09{\pm}0.63$, and 'regular meals' was $4.15{\pm}0.73$. There was a significant difference between genders with regards to correcting unbalanced diet with vegetables (p<0.01). Ages from 10 to 12 were able to improve unbalanced diet with 'grains' (p<0.001), while 'Kimchi' (p<0.05) and 'paste' for ages from 10 to 12. In conclusion, cooking activities are regarded as effective in correcting unbalanced diet and eliciting positive changes in eating behavior.

성별 및 아침 결식이 초등학생의 식습관, 영양 지식 및 식행동에 미치는 영향 - 울산 지역 일부 초등학교 3학년생을 중심으로 - (Dietary Habits, Nutrition Knowledge and Dietary Behaviors of the 3rd Grade Elementary School Students in Ulsan Area by Sex and Skipping Breakfast)

  • 김민정;김윤희
    • 동아시아식생활학회지
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    • 제20권2호
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    • pp.209-217
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    • 2010
  • This study was performed to examine dietary habits, nutrition knowledge and dietary behaviors of elementary school students by sex and skipping breakfast. The subjects were 3rd grade elementary school students in Ulsan area (total 1,349; 734 males and 615 females). The skipping breakfast group were 215 students, 15.4% of total subjects. Major reasons for skipping breakfast were 'have no time' 27.8%, 'no appetite' 26.9%, 'over sleeping' 14.9%. Females and eating breakfast group had better dietary habits than males and skipping breakfast group. The scores of nutrition knowledge of females were higher than those of males. The dietary behaviors scores of eating breakfast group were higher than those of skipping the breakfast categories. Our results showed that these difference by sex and skipping breakfast in dietary habits, nutrition knowledges, dietary behaviors should be considered in developing of nutrition education program for low-grade elementary school students.

운동 여부에 따른 성인 남자의 식습관, 식행동 및 건강관심도에 관한 연구 (A Study on Dietary Behaviors, and the Health of Male Adults according to Their Exercising Habits)

  • 정근희;신경옥;최경순;유광욱;유재현
    • 한국식품영양학회지
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    • 제26권3호
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    • pp.329-338
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    • 2013
  • This study is conducted to compare the problems affecting dietary habits and health status between a long-term exercise group and non-exercise group of males older than 50 years. Most subjects of the two groups consider regular exercise to be the most important factor for maintaining health, and recognize hypertension as the number one concern. The most common nutritional supplement among subjects is multiple vitamins, and sleeping time range from 6~8 hours. Breakfast fasting rate was 15.9% among non-exercise group (NEG), where overeating and eating out rates were higher among exercise group (EG) when comparing to NEG. Fasting rates of breakfast, and consumption rates of milk and dairy products, vegetables such as kimchi, and fruits and fruit juices are higher among the EG. Overeating and eating out rates are lower among NEG, whereas eating rates of proteins like meat, fish, eggs, beans, fried foods, high-fat meats carbonated drinks, ice cream, and salt intakes are higher. Rates of health, dietary habits, and nutrient intakes are higher among EG. Energy intakes among the two groups were below the standard level, Vitamin $B_2$ intake is low in EG, and folic acid and calcium intakes were higher in NEG. The exercising group care more about health, eating habits and nutrient intakes, and low smoking rates are being observed. Thus, specific dietary improvement programs for adult men, are required, and it is necessary to consider the practice of nutrition education.

산업체 근로자들의 식행동과 기호도에 관한 연구 (A Study on the Eating Behaviors and the Preferences of Industrial Workers in Korea)

  • 안빈;김상연
    • 동아시아식생활학회지
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    • 제9권3호
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    • pp.336-344
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    • 1999
  • This study was carried out to investigate the eating behaviors and the preferences of industrial workers in Korea. This survey was conducted from May 20 to June 20, 1998 by constructed questionnaires and the subjects were 364 males and 588 females. The results obtained were summarized as follows: 1) The subjects who didn't have breakfast regularly were 41.7% because they didn't have enough time to eat. The main type of breakfast were cooked rice. 2) The subjects who used the company cafeteria were 60.5% and men used the company cafeteria more than women. The most favorite side dishes by the subjects were roasted foods and next side dishes were seasoned foods. There were not significantly different the kinds of favorite side dishes between men and women. The main reason that the subjects preferred to a specific side dish was 'delicious'. 3) Foods and dishes that the subjects could approached frequently and easily made the eating habits changed. The most favorite meal types of the subjects were Korean foods because those were good taste for the subjects. The favorite snacks by men were ramyon and those by women were rolled rice(Gimbab). 4) The pan-fried foods(Jun) were the most favorite food in the cloudy day and the salads were the most favorite food in the sunny day. The most favorite taste of the subjects were light and clear tastes and next favorite taste of the subjects was salty tastes. This study shows that the eating habit of industrial workers could be changed by easily and frequently approached food and weather. In addition, the lacks of time was main reason that the subjects couldn't have regular breakfast. Therefore, it needs to develop the desirable programs and diet menus to consider the situation of the industrial workers and weather.

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중국 연변 지역 대학생의 성별과 민족, 거주형태에 따른 건강관련 생활습관 및 식생활 비교 (Comparisons of Health Related Lifestyle and Dietary Behaviors according to Gender, Ethnicity and Residence Type of University Students in Yanbian, China)

  • 홍경희;오은주화
    • 한국식품영양학회지
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    • 제29권4호
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    • pp.486-498
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    • 2016
  • This study aimed to examine the health-related lifestyle habits and eating behaviors according to gender, ethnicity, and residence type of university students in Yanbian, China. Self-administered questionnaires were collected from 302 university students. Of the male students, 12.1% and 42.0% were in the underweight and overweight groups, respectively, and of the female subjects, 21.3% and 16.3%, were in those respective groups. More male than female students preferred the overweight body somatotype. In contrast, about 49.4% of female students were hoping to be underweight, and female students had more obvious difficulties with body somatotype perception, whereas their exercise frequency and time spent exercising per day were much less than those of male students. More Chinese than Korean-Chinese subjects exhibited regular eating habits, which included eating at the same time everyday and at the same frequency per day; these habits were, accompanied by generally healthier lifestyle habits regarding regularity of activity and exercise time. Self-boarding students had a significantly higher BMI ($23.7{\pm}5.1kg/m^2$) and were more likely to be overweight (43.5%) as compared to students who lived in a dormitory or with family. Salty taste was preferred by Chinese students more than Korean-Chinese students, and greasy taste was preferred by Korean-Chinese students as compared with Chinese students. This study found that inherent and environmental factors are related with the dietary behaviors of university students in Yanbian, China. Further studies are required to elucidate the structural elements of family life and the sociocultural factors associated with dietary behaviors in Yanbian.

체질량지수에 의한 대학생들의 식습관에 관한 연구 (A Study of the Food Habits of College Students by Body Mass Index)

  • 김복란;임양순
    • 대한지역사회영양학회지
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    • 제3권1호
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    • pp.44-52
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    • 1998
  • This study was designed to investigate the relationship between body mass index and food habits of college students. For this purpose, 358 students of Kangweon University were asked to fill out the questionnaires for food habits and weight control. The results are summarized as follows ; The rate of underweight, normal and obese was 16.5, 65.1, 18.4%, respectively. Food habits score of obese females were lower than normal or underweight females. Male subjects did not show significantly different scores among the three groups. Female obese subjects have lower scores than the other groups on the eating time, seaweed intake, protein intake and vegetable intake. Male obese subjects have nutritious meals and more eating time than normal and underweight males. College students are the early stage of adult life and their food habits, food behaviors and life style will continue in later life. Therefore, college students need more nutritional knowledge, positive dietary attitudes and modified life styles to prevent and treat obesity.

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Eating habits, physical activity, nutrition knowledge, and self-efficacy by obesity status in upper-grade elementary school students

  • Ha, Seong Ah;Lee, Seo Yeon;Kim, Kyung A;Seo, Jung Sook;Sohn, Cheong Min;Park, Hae Ryun;Kim, Kyung Won
    • Nutrition Research and Practice
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    • 제10권6호
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    • pp.597-605
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    • 2016
  • BACKGROUND/OBJECTIVES: Childhood obesity has increased in recent decades in Korea. This study was designed to examine differences in the eating habits, physical activity (PA), nutrition knowledge, and self-efficacy of children by obesity status. SUBJECTS/METHODS: Subjects were 5th-grade children from 70 elementary schools in 17 cities nationwide. Two-stage stratified cluster sampling was employed. Survey questionnaire included items related to general characteristics, eating habits, PA, nutrition knowledge and self-efficacy. Excluding incomplete responses, 3,531 data were analyzed using SPSS. Subjects were categorized into overweight obesity (OW) and normal weight (NW) groups based on body mass index percentiles for age by sex. RESULTS: A total of 21.5% of subjects was overweight or obese. There were significant differences in gender, perceived stress, perception of body shape, body satisfaction, and interest in weight control between the OW and NW groups (P < 0.001). With respect to eating habits, the OW group ate breakfast (P < 0.05) and snacks (P < 0.01) less frequently, ate bigger meals (P < 0.001), and demonstrated less desirable behaviors during meals (P < 0.05 in boys) compared to the NW group. The OW group participated in less PA than the NW group, especially boys. OW boys spent less time walking during weekdays (P < 0.05) or the weekend (P < 0.001), spent more time being sedentary during weekdays or the weekend (P < 0.001), and exercised a fewer number of days (P < 0.01). For girls, the OW group spent more time being sedentary during the weekend (P < 0.01) and exercised a fewer number of days by walking or bicycle riding (P < 0.05) than the NW group. Nutrition knowledge was not significantly different between the OW and NW groups. Self-efficacy (P < 0.01 in boys), especially PA self-efficacy (P < 0.01), was significantly lower in the OW than NW group. CONCLUSIONS: This study revealed differences in eating habits, PA, and self-efficacy between OW and NW children. Obesity management programs for children need to focus on increasing self-efficacy, modifying eating habits, and increasing PA.