• Journal of Nutrition and Health
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• 제57권1호
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• pp.136-152
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• 2024

본 연구를 통해 개발된 청소년 식생활·영양 실천 평가 항목은 총 22개의 문항으로 청소년들이 개인의 전반적인 식사의 질 및 식행동, 식환경을 영역별로 평가 가능하며, 향후 청소년의 식생활 개선을 위한 평가 도구로 활용될 수 있다. 한국인을 위한 식생활 지침을 기반으로 청소년의 다양한 식생활, 식문화와 관련된 선행연구, 국민건강영양조사자료, 국가 정책 및 지침에 대한 검토와 전문가 대상 타당도 평가를 진행하여 58개의 수도권단위 예비 조사용 체크리스트 평가항목을 우선 선정하였다. 수도권단위 조사는 중·고등학생 403명을 대상으로 진행되었고, 조사 자료의 탐색적 요인분석 결과 식단의 질 평가항목을 식품섭취, 식행동, 식생활 환경 세 영역으로 분류하였다. 식사섭취실태와의 상관관계 분석을 통해 수렴타당도를 분석하고 최종 모형으로 총 22개의 평가항목이 도출되었다. 최종적으로 청소년 식단의 질 평가도구는 식품섭취 영역 10개 항목 (채소류, 황색채소, 생과일, 계란 및 육류, 콩과 견과류, 우유·유제품, 다양한 식품군, 가당음료, 가공육류, 튀김류), 식행동 영역 4개 항목 (유산소, 체중유지, 끼니섭취 횟수와 규칙적인 식사), 식생활 환경 영역 8개 항목 (유통기한, 덜어먹기, 로컬푸드, 친환경식품, 가정 내 신선한 과일채소, 유제품의 비치와 부모님의 식사준비 여부 및 건강한 간식 섭취의 격려)으로 구성되었다. 본 연구의 청소년 식생활·영양 실천 평가 항목은 22개의 간단한 문항으로 청소년들이 개인의 전반적인 식사의 질 및 식행동, 식환경을 영역별로 점수 평가하는데 용이하다는 점에서 청소년의 식생활 개선을 위한 도구의 활용이 기대된다.

• 한국식생활문화학회지
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• 제21권6호
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• pp.596-605
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• 2006

This study was conducted to investigate factors affecting gone density of university students in Seoul area. Data for food habits, exercise and health-related behaviors were obtained by self administered questionnaires. BQI(bone quality index) of the subjects was measured by an Quantitative Ultrasound(QUS). The results are summarized as follows: The average hight, weight BMI and osteopenia percentage of the male and female student were 173.3cm, 68.6kg, 22.7 and 24.2%; 161.4cm, 54.4kg, 20.9 and 55.5%, respectively. The BQI and Z-score of the subjects were 99.6, -0.3 in male student group, and 82.7, -1.1 in female student group, respectively. Height, weight, fat weight, fat mass and BMI were positively related with BQI in female group. BQI was positively affected by breakfast and frequence exercise in male student group. In female student group, frequency exercise was positively related with BQI. The result of this study revealed that the desirable food habits, dietary behaviors and health-related lifestyles may have a beneficial effect on bone density. They should have practically and systematically organized nutritional education on optimum body weight, good eating habits, weight bearing exercise for higher bone density level.

• 한국식품영양과학회지
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• 제39권3호
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• pp.383-391
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• 2010

본 연구는 광주 전남지역 중학생 732명을 대상으로 BMI 수준에 따른 식습관, 식행동, 체형인식 및 체중조절 실태에대해 조사하였으며 이에 대한 연구 결과를 요약하면 다음과 같다. BMI 수준에 따른 조사대상자의 분포는 남학생이 저체중군 27.8%, 정상체중군 45.9%, 과체중군 26.3%이었으며, 여학생은 저체중군이 26.2%, 정상체중군 53.6%, 과체중군 20.2%이었다. 남녀 중학생의 평균 BMI는 각각 $20.7{\pm}1.0$과 $20.6{\pm}0.2$이었다. 점수로 평가한 식습관과 식행동에서 남자중학생은 과체중군이 저체중군에 비해 빨리 먹는 점수가 높으며, 저녁식사의 양과 야식섭취 및 식품선택 시 기호보다 영양을 고려하는 점수는 낮았다. 여자 중학생은 과체중군이 과식과 스트레스 시의 음식 섭취와 식품선택 시 가격보다 영양을 고려하는 점수는 높았고, 야식 점수가 낮았다. 조사대상자의 신장은 남자 중학생 저체중군이 정상체중군과 과체중군에 비해 유의적으로 낮았으나, 여자 중학생은 그룹간 차이가 없었으며, 남녀 중학생 모두 실측한 신장보다 더 크기를 원하였다. 조사대장자의 체중은 남녀 중학생 모두 그룹간의 차이가 유의적이었다. 남자 중학생은 과체중군에서만 체중감소를 희망한 반면, 여자 중학생은 과체중군뿐아니라 정상체중군에도 체중의 감소를 희망하였는데, BMI가 클수록 원하는 체중과 실측체중간의 차이가 컸다. 본 연구대상자들의 인지체형은 남녀 중학생 모두 해당 군별 체형에 근접하였으나, 정상체중군에서 인지체형에 대한 왜곡경향이 높았으며, 희망체형과 인지체형의 차이가 과체중군에서 가장 컸다. BMI가 높을수록 체중조절에 대한 관심과 경험이 높았는데, 남자 중학생은 건강을 위해서, 여자 중학생은 날씬한 외모를 갖고 싶어서가 체중감량의 이유로 가장 많았다. BMI가 클수록 체형만족도가 낮으며, 희망체형과 인지체형간의 차이 값이 컸으나 스트레스는 BMI가 낮을수록 컸다. 또한 희망체중과 체형에서 실측체중 및 인지체형을 뺀 값이 클수록 체형만족도가 낮았다. 본 연구의 결과, 과체중군은 정상체중군과 저체중군에 비해 과식, 스트레스 시의 음식섭취에서 보다 바람직하지 않았으며, 스트레스와 체중 조절관심도 및 경험이 더 많아, BMI 수준에 따라 식생활 양상에 차이를 보였는데, 과체중군의 식행동과 태도가 보다 바람직하지 못하였다. 따라서 남녀 중학생을 대상으로 올바른 체형인식과 더불어 체계적인 영양교육의 필요성을 제시하는 바이다.

• Journal of Nutrition and Health
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• 제36권7호
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• pp.759-768
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• 2003

This study examined the factors related to stages of dietary behavioral changes among 1449 child bearing aged women (mean age $\pm$ SD = 25.6 $\pm$ 5.3 years) residing in large cities. A self administered questionnaire was used to assess stages of dietary behavioral change, meal balance and regularity, food availability, nutrition knowledge, body mass index, nutrient intake, and psycho-social factors including self efficacy, perceived benefits and barriers, social modeling. Undesirable dietary behaviors (precontemplation and contemplation) were shown among 45.1-57.4% of the participants, among those, 33.4-43.0% were precontemplators. Participants' self efficacy scores associated with dietary changes were higher in specific situations (3.42) as compared to general situations (2.86). Similarly, they appeared to perceive more benefits (3.86) rather than barriers (2.76) by changing their inappropriate eating habits. Perception and accuracy scores of nutrition knowledge were relatively high, indicating 90.9 and 80.1, respectively. In terms of food availability at home, fresh fruits received the highest score, followed by milk and milk products, vegetables, meat, alcoholic beverages and soft drinks. In social modeling assessment, family members, as compared to friends, appeared to have better dietary habits. Stages of dietary behavioral change assessed in terms of meal regularity were associated with nutrient intake, showing higher energy and carbohydrate intakes but lower fat intake among those who belonged to the action and maintenance stage. They also presented higher self efficacy and perceived more benefits and less barriers regarding the change of undesirable eating habits. Fresh meat and vegetables were more available among those maintaining desirable dietary habits. Results of this study presented the significant relations of motivational and reinforcing social factors with stages of dietary behavioral changes and a need for the development of tailored nutrition education program considering these factors for child-bearing aged Korean women.

• 대한지역사회영양학회지
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• 제6권3호
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• pp.527-541
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• 2001

This study was conducted to provide basic information on the nutritional status and health status of the rural elderly. The food intake, food habits and others health related factors were surveryed by interview method. The subjects was 200 people(71 male, 129 female) aged over 65 year in the Han-an area. The obtained results as follows; Their average age is 73.5$\pm$5.6. Mean height and weight of elderly men were 163 cm and 58.1 kg. respectively and 148.7 cm and 50.0 kg for women. The regularity appetite and frequency of eating snacks and eating out were higher in men than in women. The favorite snacks for men were alcohol fruit coffee and for women was fruit, candy, cookies and coffee. The daily alcohol drinking and smoking ration were 50.0%, 60.6% for men, respectively and 14.0%, 24.8 % for women. The nutritional intake ratio to RDA of men was significantly higher than women. Especially, the intakes of energy, Ca, Vit.A, Vit B$_1$, Vit B$_2$ niacin were extremely low in women. The frequency of alcohol intake was related to nutrient intake of women . There was a negative correlation between age. smoking rate and the nutritional intake. The pocket money, weight height appetite, and frequency of snacks showed a positive relation to nutritional intake. In conclusion the study shows that gender did influence food intake in the elderly, Food intake of women was extremely in deficit, because the most elderly rural women live alone. For successful aging. a program for rural elderly is needed on the govermment level, i.e actions to provide minimum economic life, food delivery and psychological/ physical health care through regional pubilc health centers.

• 한국가정과교육학회지
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• 제13권3호
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• pp.23-35
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• 2001

The purpose of this study is to investigation the eating habits and health-related behaviors of adolescent students. 700 students are randomly selected in 6 high schools in Chunchon area. The most students take three meals a day. but most of girl students take less two meals a day or often go without a meal. There are the tendency that boy-students are more satisfied with their meal habits, but they have the health problems caused by irregular meals. There are more boy-students have the regularity of meal habits than girl students. and the former have the more tendency of going without a meal than the later which shows that girl-students have to give more attention to their health management. Their sleeping hours are not enough to recover the tiredness. The higher grads they are in the less time they have to take a rest. The tenth grads students are shown to feel the most serious stress. but have few opportunities to take a medical examination, which means that we have insufficiency of health education as a precautionary measures. Accordingly, it is important that teachers have to provide students with education of good meal habit which is fit to their real life. In modern times, as there are the tendency that more women participate in the social activity. we will reinforce the education that the boy-students may take active part in the health management without distinction of the roles between boy and girls-students.

• 한국식생활문화학회지
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• 제36권2호
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• pp.198-209
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• 2021

This study examined the dietary habits and nutrition quotient (NQ) scores according to leftover food during school meal services among middle school students in the Gyeonggi region. A survey on the dietary habits was conducted among 405 male and female middle school students located in Seongnam City, Gyeonggi Province. The amount of leftover food in the school meals was surveyed using the visual method through a questionnaire over two days. The survey was conducted from July 8, 2019, to July 12, 2019. After calculating the average total leftovers of each student over the two days, they were categorized into the following three groups: the top third was the large leftover group. The middle third was the medium leftover group, and the lower third was the small leftover group. The characteristics of the groups that had leftovers were analyzed. Female, normal-weight, and underweight students accounted for a greater proportion of the large leftover group than male, overweight, and obese students. The rates of selective eating and compliance with new food intake were significantly lower in the large leftover group than in the small leftover group. A comparison of the nutrition quotient for the adolescent (NQ-A) scores of each group revealed significantly lower scores of the large leftover group for all factors (balance, moderation, food diversity, practice, and environment) than the small leftover group. Therefore, there are statistically significant differences in the dietary habits, nutritional quality, and eating behaviors of middle school students that are associated with the amount of leftover food during school meals.

• 대한지역사회영양학회지
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• 제29권1호
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• pp.65-80
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• 2024

Objectives: This study aims to compare changes in physical factors, health behaviors, eating habits, and nutritional intake among Korean male and female adults over a period of three years (2019-2021) before and after the outbreak of coronavirus disease 2019 (COVID-19). Methods: This study utilized raw data from the 8th Korea National Health and Nutrition Examination Survey (2019-2021). The participants in this study included 6,235 individuals in 2019, 5,865 individuals in 2020, and 5,635 individuals in 2021. Individuals whose daily energy intake was less than 500 kcal or exceeded 5,000 kcal were excluded from the study. Results: In comparison to 2019, overweight/obesity rates, weight, waist circumference, weekend sleep hours, and resistance exercise days/week increased in both male and female during the COVID-19 pandemic. Regarding eating habits, the proportions of people skipping breakfast, not eating out, consuming health supplements, and recognizing nutritional labels increased in 2020 and 2021, whereas the rate of skipping dinner decreased. Total energy intake has continued to decrease for the two years since 2019. A comparison of nutrient intake per 1,000 kcal before and after the outbreak of COVID-19 revealed that intake of nutrients, including protein, phosphorus, iron, vitamin A, riboflavin, and niacin increased, while folic acid intake decreased. In male, calcium, phosphorus, riboflavin, and niacin intakes increased, whereas iron, vitamin C, and folic acid intakes decreased. In female, phosphorus, iron, vitamin A, and riboflavin intake increased significantly, while protein and niacin intake decreased significantly. Conclusions: After COVID-19, the obesity rate, breakfast skipping rate, health supplement intake, and nutritional label use increased, while the frequency of eating out, dinner skipping rate, and total energy intake decreased. These environmental changes and social factors highlight the need for nutritional education and management to ensure proper nutritional intake and reduce obesity rates in the post-COVID-19 era.

• 대한지역사회영양학회지
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• 제12권6호
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• pp.826-837
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• 2007

Gallstone composition has changed over the past decades in the Korean with a prominent increase in the prevalence of cholesterol gallstone. This trend is possibly due to the westernization of dietary habits. The purpose of this study was descriptive of GB patient's health related eating behaviors and nutrient consumption patterns. One hundred and six gallstone patients who have had cholecystitis surgery enrolled in this study. Anthropomertic indices, such as height, weight, waist circumference, and hip circumference were measured and calculated BMI and WHR. As the biomarker, TC, TG, LDL-C, HDL-C, FBG level and SBP/DBP were measured and analyzed the relationship with GB stone formation. The structured checklist of health related eating behavior and the semiquantitative food frequency questionnaire after pre-test was used in the face to face interview study. The mean age was $54.9{\pm}13.3$ and gallstone disease was more frequent in the fifties and sixties. Mean BMI was $24.3{\pm}2.8$ in males, and $23.4{\pm}3.9$ in females, the average of waist circumference was $91.1{\pm}7.0cm$ in males and females were $85.4{\pm}9.6cm$. The WHR of men and women was $0.93{\pm}0.0,\;0.90{\pm}0.1$, respectively. The obesity and overweight trend was observed in gallstone patients. The mean blood sugar was researched at $114.5{\pm}35.0mg/dL$. And the ratio of both symptoms DM and gallstone was 26.4%. The rate of dramatic eating repast was significantly higher in the females (p<0.01). Males tended to more frequently consume meat, of high fat content meats and greasy food consumption when eating out. The CPF ratio was 57:16.5:26.5. There was a significant positive correlation between WC and energy (r=0.252, p<0.05), carbohydrate (r=0.255, p<0.05) and niacin (r=0.227, p<0.05). In addition, carbohydrate were significantly correlatied with TC (r=0.230, p<0.05). BMI appeared positive in correlation of protein (r=0.201, p<0.05) and fat (r=0.205, p<0.05). These findings provide a little association that dietary habits are related with cholesterol gallstone formation.

• 대한지역사회영양학회지
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• 제10권6호
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• pp.892-904
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• 2005

This study was carried out to assess the food habit index of the long-lived elderly who were aged over 85 years living in Ganghwa-gun. A survey was conducted during December 2003. Dietary nutrient intake data was obtained through the 24-hr recall method. The subjects were 96 (32 males, 64 females) aged people and divided into three groups based on food habit index scores. Such as group A: good $16\∼20$, group B: fair $11\∼15$, and group C: poor $5\∼10$. The three groups of the subjects were 90.7 years of age and $21.3\;kg/m^{2}$ of BMI on average. Healthy eating index scores of the subjects were $9.4\%$ in group A, $54.2\%$ in group B and $36.5\%$ in group C. Their level of education were lower and their levels of living standards tended to have been middle and lower of the middle class. The percentage of living together with their families or spouses in all groups were over $60.0\%$ and the rates of the subjects who have responsibility for their meal preparations were also very high in all groups. Most subjects tended not to drink nor smoke, and spend $8\~10$ hours for their sleep. The percent of number of diseases in group A was lower than in groups B and C. Their dietary habits such as taking three meals a day regularly have shown that they have good eating habit in general. There was a positive correlation between the eating behaviors and nutrient intakes. The protein, animal protein, fat, PUFA, vitamin E, vitamin $B_{2}$, niacin, P and K intaks in group A were significantly higher than that of the groups B and C. For group A of good food habits aged had no sufficient intake of Ca and vitamin A than the Korean RDA and long-lived elderly of group C in Ganghwa areas had worse nutrients intakes, especially Ca, vitamin A, vitamin $B_{2}$ and vitamin E. According to this research having a good eating habits could be considered as increasing of the health and nutritional status. (Korean J Community Nutrition 10(6) $892\∼904$, 2005)