• 제목/요약/키워드: eating at night

검색결과 52건 처리시간 0.029초

한.일 중학생의 식생활 비교연구 (A Comparative Study on Eating Habits Between Middle School Students of Korea and Japan)

  • 김성교;한재숙
    • 한국가정과교육학회지
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    • 제14권2호
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    • pp.67-77
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    • 2002
  • The purpose of this study was to investigate eating habits. nutritional knowledge and the active use of information from the eating habits chapter of the textbook by middle school students of Korea and Japan. 9th grade students of 7 middle schools residing in Gyeongju and Hukuoka. Japan (592 Korean students. 546 Japanese students) participated in this study. Research data were collected by means of questionnaires and analyzed by such means as frequency, percentage. means. standard deviation. $\chi$$^2$-test, t-test, F-test and Pearson's correlation analysis employing SPSS Program. The results of this study were summarized as follows: 1. In terms of the physical features of middle school students, the height of Korean students tend to be taller than Japanese students. The weight of Korean students are on the average heavier than Japanese students. Research also proves that Japanese families have more family members. Korea has more full time housewives as well. Regarding their health. Korea has more people who consider themselves healthy than Japan does. 2. More students in Japan tend to eat breakfast and dinner everyday compared with Korea. Students eat snacks at night more in Korea than Japan. The average meal takes less than 20 minutes in Korea. It takes less than 30 minutes in Japan. Dinner is considered to be most important meal by the students of Korea and Japan. Meat. noodles. bread and cake are highly enjoyed by the students of both nations. 3. There was a little difference between Korean and Japanese students. concerning the necessity of nutrition education because they both study home economics. 4. The use of information from the textbook shows. most students eat green vegetable almost everyday but Korean students tested as eating more. Japanese students more often say they drink more than a cup of milk everyday The Japanese students have higher rates of using information from the textbooks. drink milk everyday. eat bean paste soup. eat a lot of meat and fish. 5. It turns out that students who have more nutritional knowledge have a low late of eating convenience food and student who utilize the chapter in the textbook in everyday life have low rates of eating convenience food.

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고등학교 교사의 건강지각과 건강증진행위의 관계 (The Relationship Between High School Teachers Health Perception and Health Promotion Behavior)

  • 김동환;박영수
    • 한국학교ㆍ지역보건교육학회지
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    • 제4권
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    • pp.21-41
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    • 2003
  • The purposes of this study were to ; first, investigate High School Teachers health promotion behavior types; second, explore the effects High School Teachers perceived benefits and perceived barriers have on their health promotion behavior ; third, suggest a desirable course that will increase teachers health. To this end, this researcher conducted a survey on health promotion behavior, perceived benefits, and perceived barriers to 329 High School teachers working in Goyang-si, Gyonggi-do. The results of the survey are as follows: Health Promotion Behavior A closer look at high school teachers health promotion behavior shows that male teachers, compared with female teachers, more actively promote their health. However, female teachers are more aware of their personal hygiene and disease risks. Older teachers, rather than younger teachers, are more willing to promote their health through better eating habits and more frequent exercise. A comparison between married and single teachers revealed that married teachers promote their health through better eating habits, and single teachers receive less stress and are better at managing their stress. Teachers working in technical high schools are better at managing their stress and personal hygiene than academic high schools teachers. Teachers working after 8 o'clock show better health promotion behavior through proper eating habits, stress management, regular exercise, disease prevention: however, teachers working before 7:30 are poor at managing their stress. Teachers not teaching supplementary lessons and not supervising night self-study are better at managing their stress, exercise schedule, and disease prevention than teachers who are. Perceived Benefits, Perceived Barriers, and Health Promotion Behavior A Comparison between male and female teachers shows that female teachers firmly believe improved eating habits and regular exercises would greatly enhance their health. However, female teachers felt more discomfort in their working environment and in utilizing medical institutes. Teachers in the 20s and 40s perceived health benefits through regular lifestyle and exercise. Teachers with less experience feel more pressure from their work environment. Teachers below their 30s feel more dissatisfaction towards using medical facilities. Teachers working in Technical High Schools are more aware of promoting their health through regular health checkups, exercise, and lifestyle ; however, teachers from Academic High Schools feel more pressure from their work environment. Teachers not performing supplementary lessons and supervising night self-study sessions are more willing to go through regular health checkups than those performing them. Also, teachers with supplementary lessons and night self-study supervisions claimed lack of leisure time, pressure from work environment, and inconvenience in using medical facilities a deterrent to promoting their health behavior. The Relationship between Health Promotion Behavior, Perceived Benefits, and Perceived Barriers The correlation ratio between Health Promotion Behavior and Perceived Benefits shows a positive relationship. The results show that High School teachers believed regular health checkups are necessary in maintaining their health. This research shows that teachers consider the following factors important in the order shown ; regular lifestyle and exercise, prevention of geriatric diseases, improving ones eating habits. In short, teachers who are more aware of the importance of regular health checkups are also more aware of the importance of promoting their health. The correlation ratio between Health Promotion Behavior and Perceived Barriers shows negative relationship. High School Teachers believe that lack of leisure activity, pressure from work environment, familys financial burden, fear of diseases, inconvenience in using medical facilities are a deterrent in promoting their health behavior. In other words, teachers with less leisure time and negative pressures from their work environment were less active in promoting their health behavior. This study shows that High School teachers will be able to promote their health behavior by maintaining regular health checkups, lifestyle, exercise, and preventing geriatric diseases. However, teachers believed that insufficient leisure time and negative pressure from their work environment acted as a deterrent to maintaining their health behavior. Most High School teachers believe they are at present healthy, and they were actively engaged in Preventative Health Promotion. The result of this study demonstrates that External factors have a large impact on teachers, which in turn acts negatively on their Health Promotion Behavior. In order to guarantee teachers health promotion behavior, systematic health checkups and increased leisure time, improvement in their work environment are necessary. Teachers also need to take a more active interest in their health.

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청소년들이 학교에서 받는 영양교육과 식생활에 관한 연구 (A Study on Nutrition Education and Dietary Life Received at School in Adolescents)

  • 박정숙
    • 산업융합연구
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    • 제21권10호
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    • pp.29-35
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    • 2023
  • 본 연구는 한국의 청소년들이 학교에서 받는 영양 및 식습관 교육이 실제로 식생활 문화와 어떠한 연관성과 영향을 미치는지 알아보고자 한다. 본 연구의 대상과 방법은 2022년도(제18차) 청소년건강행태온라인조사(KYRSB) 자료를 이용한 이차분석연구이다. 아침식사 빈도, 아침식사 결식 이유, 과일, 고카페인 음료, 단맛 나는 음료, 패스트푸드, 채소, 우유, 물, 야식 섭취 빈도를 변수로 SPSS프로그램을 활용하여 통계적 유의성을 확인하였다. 학교에서 영양·식습관 교육을 받은 그룹과 받지 않은 그룹은 아침 식사, 패스트푸드, 야식에 대해 유의한 차이 있었다(p<.001). 아침식사 섭취 빈도를 비교한 결과, 교육을 받은 그룹이 7일 이상 먹는 비율이 높았고, 0일의 경우는 교육을 받지 않는 그룹이 높게 나타났다. 우유 섭취에 대해서는 교육을 받지 않은 그룹이 더 높은 비율로 먹지 않았고, 물 섭취에 대해서도 교육을 받지 않은 그룹이 더 높은 비율로 1컵 미만으로 먹었다. 본 연구는 학교에서의 영양·식습관 교육, 아침 식사 및 음료 섭취에 대한 개선을 위한 연구의 기초자료 및 학교에서의 영양·식습관 교육이 더욱 효과적일 수 있는 방안 연구의 토대로 활용하고자 하였다.

진딧물천적인 진디혹파리(Aphidoletes aphidimyza)의 생물학적 특성 (Biological Characteristics of the Aphid-eating Gall-midge, Aphidoletes aphidimyza (Diptera: Cecidomyiidae) as a Biological Control Agents of Aphids)

  • 정영석;최용석;오인석;한규홍;서미자;윤영남
    • 한국응용곤충학회지
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    • 제42권3호
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    • pp.241-248
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    • 2003
  • 진딧물의 포식자인 진디혹파리(Aphidoleres aphidimyra)의 온도와 먹이에 따른 발육기간, 산란력, 부화율, 우화율, 포식능력, 번데기의 저온저장, 살충제에 대한 감수성 등의 생물학적 특징을 조사하였다. 복숭아혹진딧물을 먹이로 공급하였을 경우, 알에서 성충까지의 평균 발육기간은 15$^{\circ}C$에서 40일, 3$0^{\circ}C$에서 12일이 소요되었다. 또한 목화진딧물을 먹이로 공급하는 경우에는 이보다 짧아 각각 37일과 11일이 소요되었다. 번데기를 저장하는 경우에는 5$^{\circ}C$에서는 1주일, 1$0^{\circ}C$에서는 2주일 동안 보관하여도 90%이상의 우화율을 나타내었으나, 그 이상 저장하는 경우베는 우화율이 점차 떨어지는 경향을 나타내었다. 성충은 우화 2-3일 후에 교미를 하고 알을 낳기 시작하여 평균 10일동안 약 200여개의 알을 낳는다. 대부분의 성충은 오후 6시에서 8시 사이에 우화하고 주로 야간에 활동하였다.

섬유제조업 여성 근로자들의 교대작업에 따른 수면실태와 위장관장애 (Sleeping Patterns and Gastrointestinal Disorders According to the Shift Works in Female Textile Workers)

  • 류기하
    • Journal of Preventive Medicine and Public Health
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    • 제27권1호
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    • pp.74-83
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    • 1994
  • To investigate the sleeping patterns and gastrointestinal disorders of shift workers, the author studied 434 female workers who worked at textile industry ill Taejon city from September 1,1992 to September 31,1992. Shift pattern were divided into 3 categories ; 3 shift(shifts per 8 hours), 2 shift(day and night shift) and day work. The results obtained were as follows : 1 The average sleeping hours when adjusted for the education level of the total study subjects was 6.1 hours. That of 3 shift workers was 6.1 hours, 2 shift workers was 6.0 hours, but that of day workers was 6.5 hours. There were no significant difference among the shift workers. 2. For the 3 shift workers, the average physiologic adjusted duration in day shift (2.2 days) was shorter than that of night shift(2.7 days) and there were significant difference among the rotating shift works (p<0.001). The sleeping problems in day shift was less than those of night shift (p<0.001). 3. 44.9% of 3 shift workers, 39.3% of 2 shift workers and 33.1% of day workers complained gastrointestinal symptoms when adjusted for the age, education level, job tenure, work post. And the rates of gastrointestinal symptoms complained increase with job tenures (p<0.001). 4. The most frequent gastrointestinal diseases were gastitis and gastric ulcer with 14.2% , Irritable bowel syndrome with 3.1 %, duodenitis and duodenal ulcer with 2.1% and combined gastrointestinal disease with 2.1%. Age, eating habit, amount of coffee per day, job tenure, work post and shift pattern showed no significant difference with the gastrointestinal diseases when adjusted for the age. According to the above results, the author suggested that the shift pattern and job tenure can affect to the sleeping problem and gastrointestinal symptoms.

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수천(水喘) 및 화천(火喘)과 심장성(心臟性) 천식(喘息)에 관(關)한 동서의학적(東西醫學的) 문헌(文獻) 고찰(考察) -(원인(原因).증상(症狀) 중심(中心)으로)- (The Investigation of literature of Driental and western medicine about relation of 'Su-Chun'( ), 'Hwa-Chun'( ) and cardiac rapid respiration)

  • 김영태;이형구;정승기
    • 대한한방내과학회지
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    • 제11권1호
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    • pp.53-60
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    • 1990
  • The results are as follows through the investigation of literature. 1. The cause of shortness of breath due to fluid retention is abnormal rising of water-evil and it srepregentative symptom are as follows'Cough or dyspnea, shortness of breath-sleeplessness, rapid respiration accused by having rest, edemd on the body and leg' 2. Dyspnea caused by fire-evil is It repregentative symptom are 'getting better or getting worse, reducing by eating rapid respiration accused by eating If having rest the ditalenergy (gui) is made a peace At moving, the vital energy is abrupt or irregalar and acused rapid respiration' 3. From the point of view, the rapid respiration accused by heart usually bring about imperfect left heart Its repregentetive symptom are cyspnea, acute dyspnea at night, bronchial wheezing edema on the leg, and the thing which bring about at moving is mildcase but what bring about at rest is severe case 4. We have known that the symptom of shortness of breath due to fluid retention are similiar to cardiac rapid respiration, and the symptom of dyspnea acused by fire-evil alike 'dyspnea at moving' acused at mild case of cardiac rapid respiration.'

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조리전공 남녀학생의 식사행태와 비만도에 대한 연구 (A Study on Dietary Habits and Obesity of the Culinary College Students)

  • 김숙희;정경희
    • 한국산학기술학회논문지
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    • 제13권2호
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    • pp.741-746
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    • 2012
  • 본 연구는 조리전공 남녀대학생의 식사행태 및 비만에 대한 연구로 남학생 평균 연령은 20.4세, 여학생 19.8세, 신장은 남학생 174.0 cm, 여학생 162.6 cm, 체중은 남학생 71.4 kg, 여학생 60.3 kg이었다. 평균 체지방률은 남학생 20.5%, 여학생 30.2%로 남녀학생 모두 과체중에 해당되었다. 대부분의 학생들이 본인의 체중에 유의적인 차이로 불만을 나타내었으며, 남녀학생 모두 표준형과 좀 마른형이 이상체형이라고 생각하고 있었다. 남학생이 여학생에 비해 아침을 먹지 않았고, 점심은 매일 먹는 비율이 남학생 40.7%, 여학생은 27.0%밖에 되지 않았으며, 저녁식사는 남학생의 54.8%, 여학생은 35.5%만이 매일 먹고 있어 유의적인 차이가 있었다. 식사형태는 밥류를 선호하고 야식은 주 1~2일 먹는 비율이 가장 많았으며, 식사를 하지 않는 이유로 시간이 없어서 못 먹는다는 응답이 많았다. 스트레스 시 남학생의 56.%는 평소와 같이 먹는 반면 여학생의 58.7%는 평소보다 많이 먹고 있었다.

입마름 증상 완화를 위한 기능성 캔디(lozenge) 개발 요구도 조사 (Study on Needs for Functional Candy (lozenges) Development for Oral Dryness)

  • 주경미;정은경;주나미
    • 대한영양사협회학술지
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    • 제26권1호
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    • pp.30-41
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    • 2020
  • As the morbidity of chronic diseases such as diabetes and high blood pressure has increased, the frequency of oral dryness upon taking drugs for a long time or several drugs at the same time has greatly increased. This study was conducted to investigate the status of oral dryness and utilize the data to develop treatment products. Surveys were assembled from October to December 2018, and a statistical analysis of the 144 responses was conducted. The surveyed consisted of 60 males and 84 females, with 31.3% of those in their 70s and older. Among them, 100 people took drugs for chronic diseases, while 27 people took drugs for more than 10 years and less than 20 years. Exactly 23 respondents who took drugs suffered from more than two types of chronic diseases, of which high blood pressure was the most cited, followed by hyperlipidemia and diabetes. Regarding complications, oral dryness (33.8%) was the most frequent, and there were significant differences in the degree of discomfort when taking medicine, especially for oral dryness depending on the age (P<0.05). Groups that took medicine showed severe symptoms of dry mouth, especially when waking up at night or in the morning (P<0.001) and eating food (P<0.01), and had difficulty in swallowing food (P<0.01) and speaking (P<0.01). Exactly 89.6% of the respondents didn't take lozenges (candy) for improvement of oral dryness, and the type of the product that they wanted to purchase the most was candy (45.1%). Respondents worried about rising blood sugar, dental caries, and calories when eating candy for relieving dryness (P<0.01).

학령 전 아동의 라이프스타일과 부모의 체중인지도가 아동의 과체중위험에 미치는 영향 (Lifestyle Behaviors and Parental Perception of Children's Weight in Relation to Overweight Risk of Preschool Children)

  • 강경민;윤군애
    • 한국식생활문화학회지
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    • 제25권2호
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    • pp.170-178
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    • 2010
  • We conducted this study to determine the factors associated with childhood obesity. The subjects were 170 preschool children in Busan. Data were collected by using questionnaires which asked for information about socioeconomic status, parental perception of their child's weight status and dietary/physical activity behavior. BMI was calculated for each child and their classification was determined, according to their age and sex, as follows: "overweight" at or above the 85th percentile, "normal" for the 15th-85th percentile, and with a BMI below the 15th percentile the children were deemed as underweight. Classification according to BMI percentile showed that 23.5% ($18.25{\pm}1.33\;kg/m^2$) of the children were overweight, 62.9% ($15.51{\pm}0.76\;kg/m^2$) normal, and 13.5% ($13.23{\pm}2.86\;kg/m^2$) were underweight. Socioeconomic status, as represented by the parents' level of education, the occupation of the father and the household income, did not affect the results. However, mothers working outside the household was a factor that was more likely to affect the weight status (p<0.05). Among mothers whose children were overweight, 30% underestimated their children's weight status (believing them to be of normal weight when they were overweight), and 25% failed to recognize the necessity of weight control for their overweight children. While sedentary activity and total daily activity levels were not related to BMI, the level of physically active leisure activity was inversely correlated with BMI (p<0.05). Although there were no differences in total energy intake, dietary behavior was significantly related to weight status. Overweight children had poor eating tendancies: they eat faster (in less than 15 minutes), overeat, and eat late at night. Based on our findings where hereby recommended the following interventions to help limit weight problems in Korean pre-schoolers: early promotion of active leisure behavior and healthy eating habits, along with attempting to correct parental misperception of healthy weight status for children.

광주.전남 일부 지역 중학생들의 BMI 수준에 따른 식행동, 체형인식 및 체중조절 양상에 관한 연구 (A Comparison Study on Middle School Students of Gwangju and Jeonnam in Terms of Dietary Behavior, Body Perception and Weight Control Concerns According to BMI)

  • 최인선;노희경
    • 한국식품영양과학회지
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    • 제39권3호
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    • pp.383-391
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    • 2010
  • 본 연구는 광주 전남지역 중학생 732명을 대상으로 BMI 수준에 따른 식습관, 식행동, 체형인식 및 체중조절 실태에대해 조사하였으며 이에 대한 연구 결과를 요약하면 다음과 같다. BMI 수준에 따른 조사대상자의 분포는 남학생이 저체중군 27.8%, 정상체중군 45.9%, 과체중군 26.3%이었으며, 여학생은 저체중군이 26.2%, 정상체중군 53.6%, 과체중군 20.2%이었다. 남녀 중학생의 평균 BMI는 각각 $20.7{\pm}1.0$$20.6{\pm}0.2$이었다. 점수로 평가한 식습관과 식행동에서 남자중학생은 과체중군이 저체중군에 비해 빨리 먹는 점수가 높으며, 저녁식사의 양과 야식섭취 및 식품선택 시 기호보다 영양을 고려하는 점수는 낮았다. 여자 중학생은 과체중군이 과식과 스트레스 시의 음식 섭취와 식품선택 시 가격보다 영양을 고려하는 점수는 높았고, 야식 점수가 낮았다. 조사대상자의 신장은 남자 중학생 저체중군이 정상체중군과 과체중군에 비해 유의적으로 낮았으나, 여자 중학생은 그룹간 차이가 없었으며, 남녀 중학생 모두 실측한 신장보다 더 크기를 원하였다. 조사대장자의 체중은 남녀 중학생 모두 그룹간의 차이가 유의적이었다. 남자 중학생은 과체중군에서만 체중감소를 희망한 반면, 여자 중학생은 과체중군뿐아니라 정상체중군에도 체중의 감소를 희망하였는데, BMI가 클수록 원하는 체중과 실측체중간의 차이가 컸다. 본 연구대상자들의 인지체형은 남녀 중학생 모두 해당 군별 체형에 근접하였으나, 정상체중군에서 인지체형에 대한 왜곡경향이 높았으며, 희망체형과 인지체형의 차이가 과체중군에서 가장 컸다. BMI가 높을수록 체중조절에 대한 관심과 경험이 높았는데, 남자 중학생은 건강을 위해서, 여자 중학생은 날씬한 외모를 갖고 싶어서가 체중감량의 이유로 가장 많았다. BMI가 클수록 체형만족도가 낮으며, 희망체형과 인지체형간의 차이 값이 컸으나 스트레스는 BMI가 낮을수록 컸다. 또한 희망체중과 체형에서 실측체중 및 인지체형을 뺀 값이 클수록 체형만족도가 낮았다. 본 연구의 결과, 과체중군은 정상체중군과 저체중군에 비해 과식, 스트레스 시의 음식섭취에서 보다 바람직하지 않았으며, 스트레스와 체중 조절관심도 및 경험이 더 많아, BMI 수준에 따라 식생활 양상에 차이를 보였는데, 과체중군의 식행동과 태도가 보다 바람직하지 못하였다. 따라서 남녀 중학생을 대상으로 올바른 체형인식과 더불어 체계적인 영양교육의 필요성을 제시하는 바이다.