• 제목/요약/키워드: body weight control

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Effect of Weight Ball Throw Training on Weight Shifting of Lower Body, Head Speed of Club, and Driving Distance of Amateur Golfers

  • Choi, Woo-Jin;Kim, Tack-Hoon;Oh, Dong-Sik
    • 대한물리의학회지
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    • 제12권3호
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    • pp.111-117
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    • 2017
  • PURPOSE: To determine the effect of weight ball throw training as a preparatory exercise before golf practice for 8 weeks on back muscle strength, weight shifting of lower body, head speed of club, and driving distance of amateur golfers. METHODS: A total of 18 subjects were randomly assigned to the experimental group (n=9) and the control group (n=9), respectively. For the experimental group, Weight ball throw training was provided to the height of waist and shoulder similar to golf swing with the following schedule: 3 kg weight ball throw training from the first week to the 4th week; 5 kg weight ball throw training from the 5th week to the 8th week. Before and after 8 weeks of training, back muscle strength, weight shifting of lower body, head speed of club, and driving distance of subjects in the two groups were measured. RESULTS: The experimental group showed significant differences in rotational back extension torque, weight shifting of lower body, head speed of club, and driving distance during golf swing (p<.05). However, the control group only showed significant difference in driving distance during golf swing (p<.05). Back extension torque, weight shifting of lower body, and head speed of club showed significant differences between the two groups during golf swing (p<.05). CONCLUSION: Weight ball throw training can positively change rotational back muscle strength, weight shifting of lower body, head speed of club, and driving distance of amateur golfers. Therefore, it might be used as an effective warming up exercise for amateur golfers.

비만 여대생을 대상으로 음식섭취 모니터링 강화를 통한 체중조절 - 스마트폰의 실시간 커뮤니케이션 어플리케이션을 이용하여 - (Weight Control Program through the Fortification of Food Consumption Monitoring on Obese Female College Students - Using Smart-Phone with Real Time Communication Application -)

  • 김영숙;신재경;홍인선;김선희;장은재
    • 대한지역사회영양학회지
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    • 제16권6호
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    • pp.697-705
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    • 2011
  • This study was conducted to investigate the effects of real time communication digital photography method using Kakao Talk application in smart-phone for the fortification of food consumption monitoring and weight reduction. Thirty-four female college students were randomly assigned to the camera-phone (CP) group or smart-phone (SP) group. Each group participated in the weight control program for 8 weeks. The mean energy intake of CP group during program was 1353.5 kcal and the SP group consumed 1289.2 kcal. The total energy intake of both groups was significantly decreased during the program. The CP group lost 1.9 kg of body weight and 1.9% of body fat and the SP group lost 4.3 kg of body weight and 3.0% of body fat. The body weight was significantly decreased in the SP group compared to the CP group. The triglyceride and total cholesterol, and LDL-cholesterol level of SP group were significantly decreased during the program. However, there were no significant changes in CP group during the program. Also there were no significant changes in lipid profile between two groups. In this study, it is considered that real time communication digital photography method using Kakao Talk application in smart-phone might influence weight control through a trained consumption monitoring. Therefore, smart-phone can lead individuals to rely more heavily on easy-to-monitor visual cues.

체중조절 특성과 비만도 및 무용전공이 식이장애에 미치는 영향 (The effects of weight-control behaviors, the degree of fatness and dance major on eating disorders)

  • 김노을;문인옥
    • 한국학교ㆍ지역보건교육학회지
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    • 제6권
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    • pp.49-63
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    • 2005
  • The purpose of this study was to investigate the weight control behaviors, the degree of fatness and dance major on behalf of finding the effects of eating disorders. 779 female high school students, 283 dance major students and 496 general major students, were participated in the study. A self-reporting type of questionnaire survey was conducted during the period from $6^{th}$ May to $18^{th}$ April of 2005. Collected data were processed using SPSSW in 12.0; they were analysed through frequencies, percentages, means and standard deviation, and stepwise multiple regression analysis. The results of this study are as follows : 1. With regard to the level of eating disorders(EAT-26), 33.9% of risk group of eating disorder female dance students, and 13.7% of risk group of eating disorder female general major students. Weight-control behaviors in this research were 1) weight control concerns, 2) weight control trial, 3) weight control methods (prescription of M.D., ways of weight control), 4) eating habits. First, 56.6% of subjects had high concerns about weight control, and 92% of subjects had tried weight control. Second, only 5.1% of subjects were prescribed by M.D. Third, subjects had been using wrong methods(25.7%) of weigh control such as fasting, using drugs, vomiting, wearing laps etc. Fourth, 42.7% of the subjects had bad eating habits. The degree of fatness was as follows: 1) BMI(Body Mass Index), 2) self report about weight 3) distorted body image. Depending upon the BMI, the subjects with obesity were not found in female dance students; Comparatively, 36.9% of dance students were fat and 1.4% of the students were very fat. In terms of distorted body image, only 14.9% of all subjects were the same between the subjective degree of fatness and the objective degree of fatness. 2. As a result of multiple regression, six variables were found significant($R^2=11.6%$, P < 0.01). Concerns about the weight control significantly influenced on eating disorders(EAT-26). At the same time, major(dance), wrong methods of weight control, distorted body image, prescription of M.D, and eating habits had significantly influenced on eating disorders. This results indicates that the risk of eating disorders among female dancer students was very high. Therefore, professional intervention is needed for female dance students to prevent the eating disorders.

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Body Size Dietary Behaviors Nutrient Intakes and Weight Control Experience in Korean Adolescent Girls

  • Chang, Kyung-Ja;Kwon, Woo-Jung
    • Journal of Community Nutrition
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    • 제3권1호
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    • pp.8-13
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    • 2001
  • The purpose of study was to test the hypothesis that three are differences in body size dietary behavior and nutrient intakes of adolescent girls with weight control experience. Cross-sectional survey was carried out with a questionnaire and anthropometric measurements . Subjects were 724 healthy adolescent girls from middle and high schools of urban and rural areas in Inchon and divided into two subgroups with weight control experience. Subjects trying to lose weigh were 25.1% in middle school girls and 47.1% in high school girls. There were significant differences in weight and BMI between weight control experience and non- experienced groups in middle school students. There were significant differences in skipping meals and reason of skipping meals between weigh control experience and non-experience groups which might show that skipping meal was used as a weight loss method among female school students. There was no significant difference in nutrient intakes between weight control experienced and non-experienced groups in middle and high school subjects. these results suggest that nutrition education is necessary for adolescent girls to practice appropriate weigh control strategies including desirable eating habits and adequate intake of nutrients such as energy vitamin A vitamin B$_2$calcium and iron.

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강원도 지역여자고등학생들의 식생활 행동과 체중조절 태도에 관한 연구 (A Study on the Eating Behavior and the Attitude about Weight ’s Control of the High School Girls in Kangwondo)

  • 김경희;임양순
    • 한국가정과교육학회지
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    • 제7권1호
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    • pp.29-45
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    • 1995
  • The purpose of this study was to investigate eating behavior and the attitude about weight control of the High School Girls. The questionnaires were completed by 519 girls’ high school students.(lived in city ; 269, in mine region ; 250) The results were as follows: 1. The average stature of them was 159.01${\pm}$5.09cm, the average weight was 51.64${\pm}$6.76kg. 2. In the present body structure of them, the underweight structure was 26.2% the normal weight structure was 58.4% the overweight structure was 15.4%. The present body structure was very different from the recognition of their own body structure. 3. The average point of the eating behavior was 52.07 and that of city(53.62 point) was higher than mine region(50.01 point). 4. The rate of going without breakfast(P<0.05) the frequency of snack(p<0.001) the eating rate of stimulus foods(p<0.05) the interest healthy food life(p<0.05) in two regions showed the significant difference. 5. The point of eating behavior in two regions showed the positive correlation in the economic level, the contentment degree of the present body structure, the conscious healthy condition. But it showed the negative correlation in the rate of going without of breakfast. On observing the difference of the tow regions, it showed the positive correlation to mother’s education career on the negative relation to the experience of the weight control in the city. In the other hand it showed the negative correlation to the recognition on degree of the present body structure in the mine region. 6. The contentment degree of the present body structure showed the negative correlation to the experience of the weight control. Also it showed the negative correlation to the rate of going without breakfast in the city.

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Diazepam이 랫드 태아의 발육에 미치는 영향 (Effects of diazepam on fetal development in rats)

  • 김창진;김용준;유일정
    • 대한수의학회지
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    • 제39권6호
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    • pp.1161-1167
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    • 1999
  • To investigate the effect of diazepam on fetal development in pregnant rats, this experiment was performed in eighty Sprague-Dawley female rats which were 8 weeks old and grouped into two according to different diazepam treatment period during 5-9 days of gestation and 10-14 days of gestation. Both experimental groups were included by saline treated groups (control) and diazepam-treated groups (6mg, 12mg and 24mg), respectively. Diazepam was injected to pregnant rats subcutaneously, which were sacrified on 20 days of gestation and mean litter size, fetal body weight, fetal crown-rump length (CRL) and pathological findings were examined. 1. Concerning mean litter size, diazepam-treated groups showed lower mean litter size than control in both 5-9 days and 10-14 days of gestation groups(p < 0.05) without difference according to dosage of diazepam and day of gestation. 2. Concerning fetal body weight, diazepam-treated groups during 5-9 days of gestation showed lower fetal body weight than control and the other treated group during 10-14 days(p < 0.01) without difference according to dosage of diazepam. Diazepam-treated group during 10-14 days of gestation showed no difference among experimented groups. 3. Concerning fetal crown-rump length (CRL), diazepam-treated groups during 5-9 days of gestation showed shorter CRL than control and the other treated group during 10-14 days of gestation(p < 0.01) without difference according to dosage of diazepam. 4. Reduction of mean litter size, fetal body weight and CRL was shown from when treated by the dosage of 6mg/kg of diazepam. 5. Maternal mortality according to dosage of the 20mg/kg of diazepam were 30% and 20% in the treated group during 5-9 days and 10-14 days of gestation, respectively. These results indicated that diazepam treatment in pregnant rats caused considerable reduction of mean litter size, fetal body weight and fetal crown-rump length when treated during 5-9 days of gestation.

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BMI와 주관적 체형인지에 따른 한국 청소년의 체중조절행동-제6차(2010) 청소년건강행태 온라인 조사를 중심으로 (Korean adolescents' weight control behaviors by BMI(Body Mass Index) and body shape perception-Korea Youth Risk Behavior web-based Survey from 2010)

  • 이예종;이숙정;김창규
    • 디지털융복합연구
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    • 제10권3호
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    • pp.227-232
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    • 2012
  • 본 연구는 우리나라 청소년의 BMI와 주관적 체형인지에 따른 체중조절행동을 알아보고자 '2010년 청소년건강행태온라인 조사' 자료를 이용하여 중1~고3 학생 73,238명을 대상으로 하였다. SPSS WIN 18.0을 사용하여 빈도와 백분율, 교차분석과 이분형 로지스틱 회귀분석을 실시하였으며, 연구결과는 다음과 같다. 첫째, 청소년들이 주관적으로 인지한 체형은 '보통이다'와 '약간 살찐 편이다'가 높게 나타났지만, 실제 BMI 측정결과 '저체중'이 가장 높고, 그 다음 '정상체중'으로 나타났다. 둘째, 남학생보다 여학생이 비만하지 않아도 비만하다고 평가하는 비율이 높았다. 셋째, 체중을 줄이기 위한 노력은 여학생이, 늘이기 위한 노력은 남학생의 비율이 높은 것으로 나타났다. 이를 통해 볼 때 대부분의 학생들이 실제적인 체형에 비하여 자신의 주관적 체형 인지를 왜곡하고 있는 것으로 나타났다. 주관적인 체형인지 정도와는 다르게 저체중군에서는 체중을 늘리기 위한 노력보다 줄이기 위한 노력을 더 하였으며, 비만군보다 과체중군이 근소한 차이로 체중을 줄이기 위한 노력을 더 하는 것으로 나타났다. 또한 BMI 지수에 대한 체중조절 여부가 높아질수록 체중조절을 수행할 확률이 높게 나타났다. 이를 종합해보면, 주관적 체형 인지가 체중조절행동으로 직접 연결되었고, 불필요한 체중감량시도나 부적절한 체중조절방법 사용을 줄이기 위하여 체형에 대한 올바른 인지가 강조되어야 하며, 이를 위한 교육적 개입이 요구된다.

The effects of intensive gait training with body weight support treadmill training on gait and balance in stroke disability patients: a randomized controlled trial

  • Lee, Byung Joon;Lee, Hwang Jae;Lee, Wan Hee
    • Physical Therapy Rehabilitation Science
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    • 제2권2호
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    • pp.104-110
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    • 2013
  • Objective: The purpose of this study was to investigate the effects of intensive gait training with body weight support treadmill training on gait and balance in stroke disability patients. Design: Randomized controlled trial. Methods: Twenty-six stroke patients (20 men and 6 women) participated in this study. All subjects were hospitalized patients. They were randomly divided into two groups: the experimental group (body weight supported treadmill training group, n=14) and control group (treadmill group, n=12). The mean ages were 52.07 years (experimental group) and 53.83 years (control group). Subjects in both groups received conventional training 10 times/wk. Subjects in the experimental group practiced body weight supported treadmill training for 30 minutes a day, 3 day/wk. Subjects in the control group practiced treadmill training for 30 minutes. The Berg Balance Scale (BBS) and GAITRite were used to evaluate balance and gait parameters (step length, cadence and gait speed) before and after the intervention. Results: BBS scores in the experimental group showed significantly greater improvement ($4.33{\pm}1.54$), compared with the control group (p<0.05). Significantly greater improvement in the gait speed ($24.13{\pm}4.53$ cm/s), affected side step length ($10.40{\pm}3.42$ cm), sound side step length ($11.97{\pm}3.29$ cm), and cadence ($23.88{\pm}5.52$ step/min), compared with the control group (p<0.05). Conclusions: Intensive gait training with Body Weight Support Treadmill Training may improve gait and balance in subacute stroke.

Effects of Maternal Nutrition during Pregnancy on the Body Weight, Muscle Fiber Number, Carcass Traits, and Pork Quality Traits of Offspring

  • Choe, J.H.;Choi, Y.M.;Ryu, Y.C.;Lee, S.H.;Kim, B.C.
    • Asian-Australasian Journal of Animal Sciences
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    • 제23권7호
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    • pp.965-971
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    • 2010
  • The purpose of the current study was to examine the influence of different maternal nutrition treatments during pregnancy on body weight, muscle fiber number, carcass traits, and pork quality traits of offspring. A total of 18 crossbred sows (Landrace${\times}$Yorkshire${\times}$Duroc) were randomly assigned to one of three nutritional treatment groups; control, high energy, and high protein. The control group was fed a standard diet, the high energy group was fed a diet that contained 30% increased metabolizable energy, and the high protein group was fed a diet that contained 30% increased limiting amino acids compared to the control. The sows in each group were fed equal quantities of each diet (1.9 kg/d) for the entire gestational period. A total of 36 piglets from each sow were used to evaluate changes in body weight, muscle fiber number in the longissimus dorsi muscle at birth, carcass traits, and pork quality traits. Birth weight of offspring born to sows in the high energy diet group was significantly higher compared to the high protein diet group (p<0.05). However, body weight of offspring after birth was not significantly different between the groups. Muscle fiber number for the longissimus dorsi muscle at birth was not significantly different between the groups. In addition, there were no significant differences in carcass traits or pork quality traits between offspring born to sows in the control group and those born to sows that received high energy or high protein diets during pregnancy. Based on these results, it appears that maternal nutrition treatment during pregnancy, regardless of whether it is with high energy or high protein diets, does not have a significant effect on body weight, muscle fiber number at birth, carcass traits, or pork quality traits.

체중조절용 조제식품과 다이어트 건강기능식품 섭취자의 체형 및 체중조절 인식에 관한 연구 (Perceptions of Body Shape and Weight Control in Individuals Consuming Weight-Control or Functional Health Foods)

  • 이효진;원혜숙;곽진숙;김미경;권오란
    • Journal of Nutrition and Health
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    • 제44권3호
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    • pp.243-254
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    • 2011
  • 본 연구는 다이어트 건강기능식품 또는 체중조절용 조제식품을 섭취하는 성인의 체형 및 체중조절에 대한 인식을 조사함으로써, 소비자 특성을 파악하고자 시행되었다. 1) 조사 대상자는 남자 28.6%, 여자 71.4%, 평균 연령 $34.2{\pm}5.9$세, 대졸 71.9%, 기혼 65.8%로 나타났고, 월평균소득은 300만원 이상인 가정이 총 88.1%로 높게 나타났다. 또한 과체중 및 비만 (BMI ${\geq}$ 23)이 64.6%, 정상범주 (BMI < 23.0)인 사람들이 35.4%를 차지하여, 비만하지 않은 사람들도 상업용 제품을 비교적 많이 섭취하고 있었다. 2) 체형인식은 73.4%가 '살찐 편'으로, 체형만족도는 여자가 남자보다 유의적으로 낮았다. BMI ${\geq}$ 23인 사람들은 '남자'또는 '만 35~44세' 또는 '기혼' 또는 '사무직 등' 또는 '주부'라는 특성을 갖으며, BMI < 23인 사람들은 '여자', 또는 '만 25~34세' 또는 '미혼'또는 직업은 '서비스직 등'와 '대학생 등'라는 특성을 나타냈다. 3) 체중조절인식 조사결과, 다이어트시 중점 사항은 '체중감량'이 가장 우선이며, 이를 일반특성에 따라 분석해 보면, 남자는 '체지방 감소'에, 여자는 '체중감량'에, 미혼은 '체지방 감소', '건강회복', '몸매개선'에, 기혼은 '체중감량', '체중증가 억제'에, 또한 BMI ${\geq}$ 23인 사람들은 '체중감량'과 '체지방 감소'에, BMI < 23인 사람들은 '건강회복'과 '몸매개선'에 더 중점을 두는 것으로 나타났다. 또한 다이어트 동기로는 '정상체중 유지' (25.6%), '산후 체중조절' (7%), '건강관리'(9%) 등의 객관적인 동기는 42.1%, 보다 주관적인 동기인 '남의 시선 의식', '원하는 디자인의 옷을 입기위해'등은 57.9%로 나타났다. 4) 두 제품유형을 섭취하는 사람들 간의 체형인식의 유의적 차이는 없었으나, 다이어트 건강기능식품 섭취군에서는 '정상체중 유지' (29.3%)와 '건강관리를 위해' (12.7%) 라는 동기가 우선이었고, '체지방감소', '체중증가 억제'에 중점을 두어 다이어트를 하는 경향을 보였다. 반면 체중조절용 조제식품 섭취군에서는 '원하는 디자인의 옷을 입기 위해' (35.8%)라는 동기가 가장 높았고, '체중 감량'에 중점을 두어 다이어트를 하는 경향을 보였다.