• 한국컴퓨터정보학회논문지
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• 제28권5호
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• pp.83-93
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• 2023

본 연구는 자전거에 의한 통증 및 부상의 원인과 종류 자전거피팅을 통한 통증 및 부상을 개선하고 재활방법을 제안하는 것을 목적으로 한다. 자전거에 의한 통증 및 부상은 크게 무릎, 발목부위 통증, 손목, 어깨, 목, 허리부위 통증, 엉덩이 통증으로 나눌 수 있다. 이러한 통증 및 부상의 원인은 잘못된 자전거피팅과 자세에서 비롯된다. 이러한 통증 및 부상을 개선하고 재발을 방지하기 위해서는 적절한 자전거피팅과 재활운동이 필요하다. 통증 및 부상은 운동성 통증과 고정된 자세에 의한 통증으로 나뉘며 운동성 통증의 경우 염증치료와 함께 재활운동이 필요하고 고정된 자세에 의한 통증은 정확한 신체의 특징을 이해하고 신체의 특징에 맞는 자전거 자세를 학습하고 연습해야 한다. 이런 방법을 통해 자전거 통증 및 부상의 재발을 예방하고 나아가 안전한 자전거 문화를 정립할 수 있는 환경을 조성하는데 이바지할 수 있다.

• Physical Therapy Rehabilitation Science
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• 제2권1호
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• pp.12-20
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• 2013

Objective: To determine the energy consumed and muscle use during dance compared to different standard exercise devices. Design: Longitudinal study. Methods: Fifteen female subjects were evaluated to assess the energy cost and muscle activity during a 20 minute dance video compared to treadmill, elliptical track and bicycle ergometry. The later 3 forms of exercise were accomplished in four, 5 minute bouts at different intensities of exercise. Subjects were in the age range of 22-24 years old, were free of cardiovascular disease and did not have any neurological injuries. They were not sedentary and exercised at least twice a week. During the exercise, muscle activity was measured by the electromyogram recorded by surface electrodes on 6 muscle groups. A Cosmed metabolic cart was used to measure oxygen consumption during the exercise. Results: The aerobic dance video that was tested here was equivalent to a hard workout on any of the 3 exercise modalities. The dance routine was equivalent in terms of energy consumed to running at 225 watts of work or running for 20 minutes at a speed of 2 meters per second (4.47 miles per hour). Compared to the bicycle, it was equivalent to cycling at 112 watts for 20 minutes (2.25 kpm), and for the elliptical trainer, dance was equivalent to 435 watts. Concerning muscle use, the dance routine was the most balanced for upper, core and lower body muscles. Although the elliptical trainer was close, it required muscle less muscle use. Conclusion: A good dance video can be more effective than standard exercise equipment.

• 대한의생명과학회지
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• 제19권1호
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• pp.61-69
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• 2013

The aim of this study was to evaluate the effect of exercise-based cardiac rehabilitation on pro- and anti-inflammatory markers in patients with acute coronary syndrome (ACS). ACS patients who underwent percutaneous coronary intervention (PCI) and took medicine during phase II of rehabilitation were recruited for study. Subjects were divided into two groups; exercise group (EX, n=21) and a non-exercise group (non-EX, n=13). Supervised exercise program in hospital consisted of treadmill and bicycle exercise was performed three times per week for 6 weeks. Patients of EX received individual counseling, including knowledge of heart disease, risk factor modification, and physical training. Cardiopulmonary fitness, body composition, and biochemical blood factors were analyzed before and after experiment. There was no significant difference in serum levels of hs-CRP and TGF-${\beta}1$ between groups, and between time intervals. But there was a significant decrease in serum levels of IL-18 (P<.001). And there was a significant increase in ratio of IL-18 to IL-10 (P<.01) and serum levels of IL-10 (P<.001). After cardiac rehabilitation, there was significant increase in exercise duration (P<.001), maximal oxygen uptake ($VO_{2peak}$; P<.001) and decrease in submaximal rate-pressure product (sRPP; P<.05) in EX. In conclusion, exercise-based cardiac rehabilitation during phase II in patients with ACS after PCI decreased serum IL-18 (pro-inflammatory) content and ratio of IL-18 to IL-10 in serum (highly related with disease recurrence), and increased serum IL-10 (anti-inflammatory) content. In addition, it led to improved cardiopulmonary fitness.

• 대한전기학회:학술대회논문집
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• 대한전기학회 2005년도 학술대회 논문집 정보 및 제어부문
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• pp.388-390
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• 2005

In this paper, a new rehabilitation training system was developed to improve equilibrium sense by combining virtual reality technology with a fixed exercise bicycle. The subjects consisted of two groups. A group of young people, was compared against a group of elderly. We measured three different running modes of virtual bicycle system with two successive sets. The parameters measured were running time, velocity, the weight movement, the degree of the deviation from the road, and the variables about the center of pressure. The repeated training, our results showed that the running capability of the elderly improve compared, In addition, it was found out that the ability of postural control and the equilibrium sense was improved with the presentation of the visual feedback information of the distribution of weight. From the results of this experiment, we showed that our newly developed system might be useful in the diagnosis of equilibrium sense or in the improvement of the sense of sight and, somatic, and vestibular sense of the elderly in the field of rehabilitation training.

• 대한의용생체공학회:의공학회지
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• 제28권5호
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• pp.609-617
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• 2007

In this paper, a new rehabilitation training system was developed to improve equilibrium sense of the elderly by combining virtual reality technology with a fixed exercise bicycle. In order to evaluate the effectiveness of the training system, the elderly participated as test subject in the investigation of the influence of different the parameters on postural balance control. We measured three different running modes of virtual bicycle system with two successive sets. The parameters measured were running time, velocity, the weight movement, the degree of the deviation from the road, and the variables about the center of pressure. The repeated training, our results showed that the running capability of the elderly improve compared. In addition, it was found out that the ability of postural control and the equilibrium sense was improved with the presentation of the visual feedback information of the distribution of weight. From the results of this experiment, we showed that our newly developed system might be useful in the diagnosis of equilibrium sense or in the improvement of the sense of sight and, somatic, and vestibular sense of the elderly in the field of rehabilitation training.

• 한국정밀공학회지
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• 제24권10호
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• pp.137-145
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• 2007

The purpose of this study is developing a virtual bicycle system for improving the ability of postural balance control for adults in various age groups. The system consists of an exercise bicycle that allows tilt in accordance with the postural balance of the subject in the system, a visual display that shows virtual road, and a visual feedback system. The rider of the system tries to maintain balance on the bicycle with a visual feedback of a virtual road while the pedaling speed, the heading direction, and various weight distribution information are updated to the subject as visual feedbacks in the display. A series of experiments were performed with various subjects to find the factors related to postural balance control in the system. The related parameters obtained were weight shift, magnitude of the deviation from the center of the virtual road, and variables related to the movement of the center of pressure. The results found that the ability to control postural balance in the system improved with the presentation of visual feedback information of the distribution of weight. It was also found that the general performance of the subject on balance in the system improved after ten days long training. The results show that the newly developed system can be used for the diagnosis of postural balance as well as for the stimulation of various senses such as vision and somatic sense in the field of rehabilitation training.

• 대한정형외과스포츠의학회지
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• 제2권1호
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• pp.56-61
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• 2003

본연구는슬관절과견관절의초기재활과정에서관절운동범위와스트레칭, 그리고유산소성운동프로그램에대한논문이다. 만약관절이손상후장기간동안고정된다면관절이굳어지고 근육은위축이 될것이다. 그러므로본 프로그램은다양한운동기술을포함하고있다. 즉관절의경직을예방하기위한운동범위확보와근육의이완을위한스트레칭, 심폐기능의감소를예방하기위한심혈관훈련(수영, 상체자전거, 고정식자전거)을포함하고있다. 초기재활과정에서는임상운동전문가와환자사이의상호관계를형성하는것이매우중요하다. 또한임상운동전문가는환자의통증과운동적응도, 체력수준, 프로그램의진행등에관해스포츠의학전문의와상의하는것이권장된다.

• Tuberculosis and Respiratory Diseases
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• 제43권5호
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• pp.736-745
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• 1996

배경: 호흡재활치료는 만성 폐질환 환자들의 폐기능을 호전시키지는 못하나 운동허용능(exercise tolerance)을 호전시키는 것으로 알려져 있다. 그러나 이러한 운동허용능이 증가하는 것이 유산소운동 능력 (aerobic exercise capacity)이 중가하기 때문인지는 논란이 있으며, 아직 국내에서 는 호흡재활치료에 대한 보고가 없었다. 방법: 14명의 만성 폐질환 환자(만성폐쇄성폐질환 11명, 유육종증 1명, 기관지확장증 1명, 특발성 폐섬유화증 1명, 평균 연령 $57{\pm}4$세, 남자 12명, 여자 2명)를 대상으로 6 주간의 호흡재활치료를 시행하여 치료 전후의 폐기능과 운동허용능의 변화를 관찰하였다. 결과: 1) 대상 환자의 호흡재활치료 전 평균 노력성 폐활량(FVC), 1초간 노력성호기량($FEV_1$) 및 노력성 호기중간 기류량($FEF_{25-75%}$)은 각각 예측치의 $71.5{\pm}6.4%$, $40.6{\pm}3.4%$ 및 $19.3{\pm}3.8%$ 였으며, 총 폐용량(TLC), 기능적잔기용량(FRC) 및 잔기량(RV)은 각각 $130.3{\pm}9.3%$, $157.3{\pm}13.2%$ 및 $211.1{\pm}23.9%$이었고, 확산능(diffusing capacity) 및 최대 환기량(MVV)은 각각 $59.1{\pm}1.1%$ 및 $48.6{\pm}6.2%$이었다. 이들 각 폐기능의 지표들은 호흡재활치료 전후 유의한 변화는 없었다. 2) 자전거운동력측정계 (bicycle ergometer)를 이용한 운동부하 검사상 최대 운동량(maximum work rate)은 치료전 $57.7{\pm}4.9$ watts 에서 치료후 $64.8{\pm}6.0$ watts로(P=0.036), 최대산소섭취량($VO_2$ max)은 $0.81{\pm}0.07$ L/mm에서 $0.96{\mu}0.08$ L/mm로 (P=0.004), 무산소역치 (anaerobic threshold)는 $0.60{\pm}0.06$ L/mm 에서 $0.76{\mu}0.06$ L/min로(P=0.009) 호흡재활치료후 유의하게 증가하였다. 가스교환은 호흡재활치료 전후에 변화가 없었다. 3) 지구력시험 (endurance test)상 운동일(work)이 상지는 $4.5{\pm}0.7$ joule 에서 $14.8{\pm}2.4$ joule로 (P<0.001), 하지는 $25.4{\pm}5.7$ joule에서 $42.6{\pm}7.7$로 (P<0.001) 모두 재활치료 후 유의하게 증가하였다. 6분 보행거리는 $392{\pm}35$ 미터 에서 $459{\pm}33$ 미터로(P<0.001) 치료 후 연장되었고, 최대 흡기압도 $68.5{\pm}5.4$ $CmH_2O$에서 $80.4{\pm}6.4$ $CmH_2O$로 증가하였다(P<0.001). 결론: 만성 폐질환 환자에서 6주간의 호흡재활치료는 폐기능 및 가스교환을 호전시키지는 못하였지만 운동허용능(exercise tolerance)을 호전시키는 것으로 사료되었다.

• 대한물리치료과학회지
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• 제29권3호
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• pp.1-11
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• 2022

Background: The aim of this randomized controlled pilot study was to determine the effect of trunk training in wheelchair on fall efficacy, fall risk and activities of daily living in acute stroke patients. Design: Randomized controlled pilot trial. Methods: The study included 18 patients with acute stroke who were randomly allocated to an experimental group (EG) (n=9) and a control group (CG) (n=9). Patients in the EG group received general rehabilitation therapy combined with trunk training in wheelchair for 20min, whereas CG group received general rehabilitation therapy combined with bicycle training for 20min. Both groups performed the exercise 5 times a week for 3 weeks. Outcomes were assessed using Korean-Fall Efficacy Scale (K-FES), Fullerton Advanced Balance Scale (FAB) and Korean-Modified Barthel Index (K-MBI). Results: After 3 weeks of training, both groups showed significantly improved K-FES, FAB and K-MBI (p<.05 in both groups). However, the K-FES, FAB and K-MBI in the experimental group was significantly improving than in the control group (p<.05). Conclusion: These findings indicate that trunk training in wheelchair may be effective at decreasing fall risk and improving activities of daily living in acute stroke patients. Therefore, trunk training in wheelchair may be recommended as an intervention in reducing the incidence of fall risk in acute stroke patient.

• Tuberculosis and Respiratory Diseases
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• 제44권5호
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• pp.1040-1050
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• 1997

연구배경 : 만성폐쇄성폐질환 환자의 치료에 널리 적용되고 호흡재활치료는 폐기능을 호전시키지는 못하지만 호흡곤란 등의 증상과 운동능력을 호전시키는 것으로 알려져 있다. 그러나 이런 운동능력 개선의 기전은 여러 각도에서 해석되고 있다. 저자들은 $^{31}P$ MRS를 이용하여 만성 폐질환 환자들을 호흡재활치료 전후 전박근의 대사 변화를 관찰함으로써, 호흡재활치료 후 운동능력호전에 골격근 대사개선을 기여할 가능성을 조사하였다. 방 법 : 총 9명의 만성 폐질환을 갖고 있는 남자 환지들을 대상으로 하였고 이들의 평균 연령은 $58{\pm}11$세였으며, 이들의 기저 질환은 만성폐쇄성폐질환 8예 및 폐유육종증 1예였다. 호흡재활치료는 근육강화운동, 답차운동(treadmill walking), 자전거 운동(stationary bicycle riding) 및 상지 운동력측정계(arm ergometer)를 이용한 상지운동으로 구성했으며, 호흡재활치료 전후로 폐기능 검사, 운동부하 검사, 상하지의 지구력 측정 및 6분 보행거리 검사를 실시하였다. $^{31}P$ MRS검사를 치료 전후 전박근을 대상으로 안정시, 운동시 및 20분간의 회복시에 시행하여 세포내 산소성 인산화 능력을 반영하는 Pi/PCr의 비와 pHi(intracellular pH)를 구하여 비교하였다. 결 과 : 호흡재활치료 후 환자의 폐기능과 가스 교환의 호전은 없었으나, 운동지구력 및 보행능력은 현저한 호전을 보였으며 최대산소섭취량은 증가하는 경향을 보였고, 동 운동량에서의 분당환기량은 감소하는 경향을 나타내었다. $^{31}P$ MRS를 이용하여 재활치료 전후의 골격근 대사를 비교해 본 결과, 치료 후 운동시 및 극심한 피로상태에서의 pHi는 유의하게 높았고 산소성 인산화 과정을 반영하는 지표인 Pi/PCr는 감소하는 경향을 보였으나 안정시 및 회복기의 골격근 대사과정은 변화가 없었다. 결 론 : 이상으로 만성 폐질환 환자에서 6주간의 호흡재활치료는 운동지구력 및 보행 호전시켰으며 이러한 운동능력 호전에는 골격근 대사의 개선으로 초래된 골격근 세포내의 산성화 지연으로 인한 환기량의 감소가 기여할 사료되었다.