• Title/Summary/Keyword: Y-balance

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The Correlations among the Balance the Knee and Ankle Muscle Power (발목, 무릎 근력과 균형의 상관관계)

  • Jeong, Young-June
    • The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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    • v.16 no.2
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    • pp.82-87
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    • 2010
  • Purpose : This study was investigate The correlations between the Balance and the knee muscle power and the ankle muscle power. Methods : This studied selected 9cases of the healthy persons. Each measure of muscle power used Bio-dex pro-3. Balance measure was used balance-meter the ability to measure Ant-post, lateral, overall balance. Result : 1. Knee flexor and extensor causes ankles that plantar flexion strength and high correlation r= .745, r= .825 have, Ankle dorsi flexor strength and a bit of correlation r= .249, r= .221) have. 2. Ankle plantar flexor strength and overall balance and correlation was the r= .204, Ankle dorsi flexor strength and lat. balance and correlation was the r= .314. 3. Knee extensor strength and overall balance and correlation was the r=.212.

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The Cognition, Balance, and Quality of Life in the Elderly (노인의 인지기능과 균형능력 및 삶의 질)

  • Park, Mi-Jung
    • Journal of Korean Biological Nursing Science
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    • v.13 no.2
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    • pp.185-192
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    • 2011
  • Purpose: The purpose of this study was to investigate the cognition, balance, quality of life and the correlation of these variables in the elderly. Methods: This study was a descriptive survey research. The samples were 86 and variables were measured by structured questionnaire and physical balance movements. The data were analyzed with %, t-test, ${\chi}^2$-test, ANOVA, Pearson correlation by SPSS ver. 19.0 for windows. Results: The cognition score was 24.02 which means within normal limits. The balance score was 11.83 and the score of QOL was 82.67 which were similar to other research results. There were significant differences in the balance (p<.001) and the QOL (p=.004) by the cognition level. A significant correlation among the cognition, balance and the QOL was observed. Conclusion: The cognition was closely related with the balance and the QOL. The cognitive stimulus and the balance exercise could help the improvement of QOL in the elderly.

Effect of Core Strengthening Exercise Programs on Symmetric Double Limb Support and Balance Ability for the Elderly

  • Kang, Kwon-Young;Choi, Jung-Hyun;Lee, Sang-Bin
    • Journal of International Academy of Physical Therapy Research
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    • v.3 no.1
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    • pp.378-382
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    • 2012
  • The purpose of this study effectiveness of core strengthening exercise programs on symmetric double limb support and balance ability for elderly. The subjects that 30 persons between the ages of 65~80 elderly participated were divided into two groups randomly for 8 weeks. Tetrax interactive balance system and Berg's balance scale were used to assess support and stability. Paired t-tests were used to evaluate the changes before and after intervention. The difference between the groups was compared using an independent t-test. The experimental group showed significantly increase weight support, stability, balance(p<.05). However, the control group not showed significantly increase weight support, stability, balance(p>.05). In a variation, experimental and control groups showed significantly increased rate of weight support, stability, balance(p<.05). Consequently, core strengthening exercise program should be considered as a therapeutic method for the elderly to improve the balance ability and effectiveness on falls.

The Effects of Ankle Exercise on Balance in Stroke Patients

  • Koo, Ja Pung;Kim, Nyeon Jun
    • Journal of International Academy of Physical Therapy Research
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    • v.7 no.1
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    • pp.915-918
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    • 2016
  • The purpose of this study was to assess the effects of Ankle exercise on balance ability of stroke patients. Participants' balance ability were measured prior to the training and they conducted ankle exercise. As for ankle exercises, ankle stretching training and ankle muscle strengthening training were performed for 10 minutes respectively. They did warm up exercise for 5 minutes and then ankle exercise for 20 minutes. And then they did cooldown exercise for 5 minutes. Their balance ability was measured after 9 weeks. According to the results of analyzing the change of balance ability that timed up and go and Berg balance scale score significantly improved but in the control group it did not significantly decrease. In comparison between the groups, Berg balance scale score significantly improved in the ankle exercise group compared to the control group. Ankle exercise performed by stroke patients are considered to be effective in improving balance ability.

Balance Exercise Program Using Training Mats Improves the Postural Balance of Elderly Individuals: A Randomized Controlled Trial

  • Lee, Kyoung-Jin;Kim, Soon-Hyun;Song, Chang-Ho
    • The Journal of Korean Physical Therapy
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    • v.24 no.3
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    • pp.223-228
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    • 2012
  • Purpose: The purpose of this study was to investigate the effect of balance training using a training mat on the postural balance of the elderly individuals. Methods: Thirty-five participants were selected from a falling prevention class and were randomly allocated to two groups; 17 in an exercise group (EG, $72.7{\pm}5.1$ years) and 18 in the control group ($74.9{\pm}4.0$ years). The EG underwent balance training using training mats for 60 minutes a day, 2 days a week, for 4 weeks. Postural balance parameter (timed up and go test, functional reach test, and one leg standing) were measured pre- and post- training. Results: The EG showed significant improvements in all variables that were analyzed. Conclusion: This study confirmed that balance training using a training mat effectively improves the postural balance in elderly people at risk for falling.

The Relationship between Dynamic Balance Measures and Center of Pressure Displacement Time in Older Adults during an Obstacle Crossing

  • Park, Seol;Park, Ji-Won
    • The Journal of Korean Physical Therapy
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    • v.23 no.3
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    • pp.1-5
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    • 2011
  • Purpose: This study examined the relationship between the center of pressure (COP) displacement time during the stance phase and dynamic balance ability when older adults cross a 10 cm obstacle. Methods: Fifteen older adults were enrolled in this study (all ${\geq}65$ years of age). The F-scan was used to measure the COP displacement time when subjects cross a 10 cm obstacle, and the Dynamic gait index. Berg's balance scale and the Four square step test were used to measure dynamic balance ability. Results: The Dynamic gait index, Berg's balance scale and the Four square step test were correlated with each other. Dynamic balance ability was correlated with COP displacement time during the stance phase at an obstacle crossing in older adults. Conclusion: People with higher dynamic balance ability show a smaller COP displacement time during the stance phase at an obstacle crossing. Therefore, dynamic balance ability can be predicted by measuring the center of pressure displacement time.

Association between dynamic balance and ankle muscle characteristics (동적 균형과 발목 근육 특성 사이의 관계)

  • Jung, Sung-hoon;Jeon, In-cheol;Ha, Sungmin
    • Journal of the Korea Convergence Society
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    • v.10 no.11
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    • pp.217-223
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    • 2019
  • The relationship between balance and ankle muscle characteristics (strength and flexibility) may be important to identify those at an increased risk of falling and to develop fall-prevention training programs. The association between ankle muscle characteristics (strength and flexibility) and balance has not previously been studied. The purpose of this study assessed the relationship between ankle muscle characteristics and balance. Sixteen healthy participants volunteered to participate in the study. Dynamic balance measured using Y-balance kit. Ankle muscle characteristics (strength and flexibility) measured using hand-held dynamometer and goniometry. The results indicated a positive correlation between ankle invertor muscle strength and Y-balance test performance. Clinicians should consider ankle muscle strength during therapeutic interventions to improve dynamic balance.

The Effects of Stabilization Exercise for Balance in Patients With Stroke (안정화 운동이 뇌졸중 환자의 균형 능력에 미치는 영향)

  • Yang, Seung-Hoon
    • Journal of Korean Physical Therapy Science
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    • v.15 no.1
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    • pp.29-38
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    • 2008
  • The purposes of this study were to examine whether balance training through stabilization exercise had influence on the improvement of stroke patients' ability in balancing, and to understand whether the effects had the differences to traditional balance training, if it had effects. Subjects were divided into two groups, a stabilization exercise group(n=28) and a conventional balance exercise group (n=28), and a balance exercise program was conducted twice a day, 30 min for 1 time, 10 times a week for 4 weeks. After the program, the stabilization exercise showed significant improvement of balance ability in Bug Balance Scales (BBS), Functional Reach Test (FRT), Timed Up and Go Test (TUG), comparing with the status of pre -training, as well as the conventional balance training (p<.05). Independent samples t-test was executed in order to verify the significancy in the effects between the two groups and the result showed significant improvement in their average value after training for BBS. However, there was no significant difference in TUG and FRT. As a result, it was examined that partially, there was significant difference only in BBS. According to the results as presented above, if stabilization exercise, which can apply diverse movements and postures, properly keeps pace with conventional balance exercise, stroke patients would obtain significant effects on the improvement of balance ability.

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A Study on Generating Process of Regional Balance Point Temperature for Heating Degree-days in Korea (국내 난방도일의 지역별 균형점온도 산정 과정에 관한 연구)

  • Park, So Min;Song, Doo Sam
    • Korean Journal of Air-Conditioning and Refrigeration Engineering
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    • v.29 no.9
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    • pp.482-495
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    • 2017
  • Degree-days are practically used as a tool to estimate energy consumption for heating and cooling. Degree-days are calculated by summing differences of balance point temperature and outside temperature for the analyzed period. Determining balance point temperature is a key point in calculating accurate degree-days. However, ASHRAE standards are used for balance point temperature in Korea because balance point temperature considering climate conditions and building thermal performance is not proposed in Korea. This study proposes the process to generate balance point temperature for heating degree-days considering Korean climate and building conditions. Also, a new balance point temperature for three regions in Korea will be suggested in this study. Balance point temperature of Seoul is approximately $15.0^{\circ}C$, lower than the current standard of $18.3^{\circ}C$. Balance point temperature of Seoul considering climate conditions and building performance can be different from the ASHRAE suggested value ($18.3^{\circ}C$). Results revealed the current standard for balance point temperature should be changed considering climate and building conditions in Korea.

The Effect of a Rollator on Plantar Pressure and Foot Balance during Gait in old-aged Adults (노인의 보행 시 Rollator 사용이 족저압 및 균형에 미치는 영향)

  • Koo, Hyung-Mo;Kim, Min-Hee
    • The Journal of Korean Physical Therapy
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    • v.22 no.5
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    • pp.71-76
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    • 2010
  • Purpose: The present study was designed to investigate the effect of a Rollator on plantar pressure and foot balance during gait in older adults. Methods: Twenty consecutive subjects (8 men, 12 women; age: $69.9{\pm}8.9$) had the following measurements done: plantar pressure in 10 areas of the foot, foot balance including heel rotation, foot balance, forefoot balance, medial forefoot balance, and meta loading during gait with or without a Rollator. Results: Significant differences in plantar pressure were observed in the areas of toes 2-5 or etatarsal areas 1, 4, 5 during gait with and without a Rollator. There were no significant differences in other areas of the foot. Regarding foot balance during gait with or without a Rollator, there were statistically significant differences in heel rotation, forefoot balance, medial forefoot balance, and meta loading. Conclusion: For older adults, the use of a Rollator can decrease plantar pressure and increase foot balance in various foot areas.