• 성인간호학회지
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• 제23권3호
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• pp.288-297
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• 2011

Purpose: The purpose of this study was to explore the experiences of Tai Chi in women with osteoarthritis. Methods: Data were collected by face-to-face interview from 14 participants. Theoretical sampling was performed until the concepts were saturated. The main question was "How do you describe your experience of Tai Chi?" Data were analyzed using a grounded theory methodology. All interviews were audio taped and transcribed verbatim. Results: The Phenomenon is 'QI flowing'. The core category was identified with 'inspiring one's life with strength'. This series of processes was categorized into four stages: 'Challenging Tai chi', 'Doing one's best', 'Deplenishing (the word used in English and Tai chi is emptying one's mind) one's mind', 'Taking a Positive view of life'. Conclusion: The finding of this study will offer profound understanding about the reported tai chi's experience. Additional research should be done as to the role of Tai chi as a nursing intervention strategy for osteoarthritis patients.

• 한방재활의학과학회지
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• 제23권1호
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• pp.101-113
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• 2013

Objectives : The purpose of this study is to systematically analyze the effect of Tai Chi as therapeutic exercise on depressing blood pressure. Methods : We reviewed articles published in the PubMed, Chinese Academic Journals(CAJ) and five Korean databases. The searching keywords were "Tai chi AND blood pressure" and "Tai chi AND hypertension". We evaluated the quality with Cochrane risk of bias tool. Results : In the 114 articles searched, 7 randomized controlled clinical trials were selected. Yang(楊) style Tai chi, exercising over 30 minutes a time and over three times a week, had an effect on decreasing blood pressure. However, Wu(吳) style Tai chi was not effective in decreasing blood pressure. Conclusions : Usual exercises for hypertension patients should be performed in the form of moderate exercises intensity for 10-26 weeks by 30-60 minute a time, over 3 times a week. The study of Tai Chi on blood pressure needs to follow this criteria in the future.

• 근관절건강학회지
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• 제13권1호
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• pp.20-30
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• 2006

Purpose: To determine the effect of Tai Chi exercise program on fatigue, stress, and quality of life in middle aged women. Method: The study was designed as a nonequivalent control group pretest-posttest quasi-experimental study. Thirty subjects were assigned for experimental group and thirty four subjects were assigned for control group. The subjects in the experimental group were participated in Tai Chi exercise program for 60 minutes per session 3 times a week for 8weeks. Tai Chi exercise program consists of 10 minutes warm-up, 45 minutes main, and 5 minutes cooling down exercises. In order to evaluate the effect of Tai Chi exercise program, fatigue, stress, and qualify of life were assessed by measuring the condition of the participants in respect of fatigue, stress, and qualify of life with questionnaire. The data were analyzed by using $x^2-test$, Fisher's exact test, t-test by a SAS-pc+ 8.12 program. Result: After 8 weeks Tai Chi exercise program, there were significant improvement in fatigue, stress, and quality of life in middle aged women. Conclusion: Tai Chi exercise program can be an effective nursing intervention to improve fatigue, stress, and quality of life in middle aged women.

• 대한예방한의학회지
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• 제16권2호
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• pp.17-30
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• 2012

Objectives : This study was to analyse the reasons for the early termination of our clinical trials that were to know the influences of Tai-chi on non-motor symptoms of Parkinson's disease. Methods : We stopped the primary study of Tai-chi to observe the changes of non-motor symptoms of Parkinson's disease. So we carried out the survey to our participants of clinical trials. We conducted the survey about the patient's characteristics of usual exercise, experience of Tai-chi, appropriate time allocation, difficulties of proceeding the program and patient's opinion for the improvement of education. And the 4 questions about the contributiveness of Tai-chi for the Parkinson's disease, usability of supplied references, difficulties and time allocation of education were using the questionaries form of 5-point scale(Likert scale). Results : The results of survey showed that the benefits of Tai-chi program for the improvement of symptoms was $3.15{\pm}0.89$ and difficulty of lecture was $3.76{\pm}1.09$. 41% of participants answered that the motions of the Tai-chi is difficult to follow and 17% of participants felt the imbalance during the motion of Tai-chi. Conclusions : Participants replied that the Tai-chi is hard for the patients of Parkinson's disease and the time for the education was too short to keep doing exercise. Thus we have plan to educate the patients of Parkinson's disease with Tai-chi program consists of easier motion by developing ourselves or searching previous studies.

• 근관절건강학회지
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• 제24권3호
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• pp.217-226
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• 2017

Purpose: The aim of this study was to identify the effects of Tai Chi training program on physical fitness, stress response and ego-resiliency in nursing students. Methods: 28 nursing students of D metropolitan city participated in non-equivalent control group pre- and post-test group test in quasi experimental design with written consent. Fourteen participants in the control group who did usual activities and 14 experimental participants who promised to participate 24 Tai Chi training sessions for 12 weeks. Both groups completed pre- and post-test measurement for physical fitness, a questionnaire regarding their stress response and ego-resiliency. Each 60-minute Tai Chi session was consisted of 5-minute warm up, 10-minute meditation, 40-minute Tai Chi, and 5-minute finishing exercise. Results: After 12 weeks, participants in the Tai Chi group reported significantly higher score in muscle endurance (t=3.77, p=.001), leg muscular strength (t=2.14, p=.042), and balance (t=2.12, p=.044) compared to the control group. The Tai Chi group recorded significantly lower score than the control group on stress response (t=2.75, p=.011). Conclusion: The findings highlight the importance of Tai Chi for a reduction in stress response and promotion in physical fitness in nursing students. Applying Tai Chi training to nursing program will help nursing students to have better academic performance.

• 한국학교수학회논문집
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• 제9권1호
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• pp.1-17
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• 2006

현재 학교수학이 추구하는 목표는 수학의 기본적인 지식과 기능을 습득하고 수학적으로 사고하는 능력을 길러 실생활의 여러 가지 문제를 합리적으로 해결할 수 있는 능력과 태도를 기르는 것이다. 이에 부합하기 위해서 본 연구는 협동학습 모델 중 개별화 학습프로그램이 큰 장점인 TAI 모델과 특별한 소집단 성적 산출로 인해 모든 소집단 구성원이 소집단 성공에 기여할 수 있다는 장점을 가지고 있는 STAD 모델을 혼합하여 새로운 모델을 제시하였다. 이 새로운 혼합모델을 학교 현장에 적용하여 학습자의 문제해결능력 및 정의적 영역에 있어서 어떤 영향을 주는지 알아보았다.

• 대한간호학회지
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• 제37권2호
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• pp.249-256
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• 2007

Purpose. Tai Chi exercise, an ancient Chinese martial art, has drawn more and more attention for its health benefits. The purpose of the study was to identify the effects of a Sun-style Tai Chi exercise on arthritic symptoms (joint pain and stiffness), motivation for performing health behaviors, and the performance of health behaviors among older women with osteoarthritis. Methods. Total of 72 women with the mean age of 63 years old were recruited from outpatients clinic or public health centers according to the inclusion criteria and assigned randomly to either the Tai Chi exercise group or the control. A Sun-style Tai Chi exercise has been provided three times a week for the first two weeks, and then once a week for another 10 weeks. In 12 weeks of study period, 22 subjects in the Tai Chi exercise group and 21 subjects in the control group completed the posttest measure with the dropout rate of 41 %. Outcome variables included arthritic symptoms measured by K-WOMAC, motivation for health behavior, and health behaviors. Results. At the completion of the 12 week Tai Chi exercise, the Tai Chi group perceived significantly less joint pain (t = -2.19, P = 0.03) and stiffness (t = -2.24, P = 0.03), perceived more health benefits (t = 2.67, P = 0.01), and performed better health behaviors (t = 2.35, P = 0.02), specifically for diet behavior (t = 2.06, P = 0.04) and stress management (t = 2.97, P = 0.005). Conclusion. A Sun-style Tai Chi exercise was found as beneficial for women with osteoarthritis to reduce their perceived arthritic symptoms, improve their perception of health benefits to perform better health behaviors.

• 근관절건강학회지
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• 제12권2호
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• pp.119-131
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• 2005

Purpose: The purpose of this study was to examine effect of Tai-Chi exercise program on pain, flexibility, perceived health status and instrumental activities of daily living for osteoarthritis patients. To evaluate the effects, quasi-experimental study was used for pre and post test with a nonequivalent control group. Method: Fifty-two subjects participated in the experiment(twenty-seven for experimental group and twenty-five for control group) and they were from two different senior citizen centers in J city. The experiment period was from April 2002 through August 2002. The experiment group took part in Tai-Chi exercise program for eighteen weeks(three times a week for four weeks and five times a week for fourteen week). The exercise was performed for 50 minutes at every time (15 minutes for warm-up, 30 minutes for Tai-Chi exercise, and 5 minutes for ending). In order to pursue study purpose, the SPSS/WIN 8.0 program was chosen for the statistical analysis; ANCOVA was employed in examining test hypothesis; t-test and $X^{2}-test$ were used to examine homogeneity between experimental and control group. Result: The study results were as follows: Score of pain decreased significantly after of Tai-Chi exercise program. Score of flexibility increased significantly after of Tai-Chi exercise program. Score of perceived health status increased significantly after of Tai-Chi exercise program. Score of IADL increased significantly after of Tai-Chi exercise program. Conclusion: As shown in the results, Tai-Chi exercise program can be effective nursing intervention for osteoarthritis patient to improve pain, flexibility, perceived health status and Instrumental Activities of Daily Living.

• 헤리티지:역사와 과학
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• 제45권1호
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• pp.4-15
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• 2012

서울 올림픽의 휘장을 비롯하여 우리나라를 대표하는 전통 문양 중의 하나로 삼태극이 사용되고 있다. 삼태극은 태극임에도 불구하고 정확한 철학적 규명없이 일부 종교단체나 지식인들에 의해 '천지인'이라는 삼재론으로 혹은 '천지인 조화사상'이라는 넓은 틀로 해석되고 있다. 이에 삼태극의 정확한 의미를 알아보고자 하는데 본 연구의 목적을 두었다. 조선은 건국과 더불어 유교를 통치이념으로 삼았으나, 이념의 테두리에서 비교적 자유로운 곳에서는 노장과 불교, 무속 등을 묵인하여왔다. 그리하여 태극 문양을 사용함에 있어서도 유교적 이념이 드러나야 하는 공식적인 곳에서는 이태극 문양을 사용하고, 왕릉과 같은 사적인 곳에서는 삼태극 문양을 새겨왔음을 밝혀 놓았다. 이와 같이 문양을 분리 사용한 이유를 규명해보기 위하여 태극의 변화 발전 과정을 고찰해 보았다. 동양(한 중 일)에서는 태극 문양을 우주와 관련지어 생각하는 경우가 많았다. 이 문양은 한당시대까지는 삼태극이 주로 사용되었으며, 그 의미도 "한서" "율력지" 속에서'음양덕(陰陽德)'으로 나타나 있다. 그러나 이후 중국사에서 등장한 "고태극도" 속에서는 이태극 속의 흰점으로 문양이 변화되어 나타나며, 그 의미도 '음양과 생기'로 표현된다. 그러다 유가 사상이 자리 잡은 송대 이후로는 '음양과 리'로 그 해석이 이루어지게 된다. 이 과정에서 리는 '생기'와 달리 비실체성을 나타내는 것이어서, '음양과 리'를 문양으로 표현할 때는 이태극으로 표현하게 되었음을 논해 놓았다. 결론적으로 삼태극은 '음양덕' 혹은 '음양생기', '음양무극' 등을 문양으로 나타낸 것이다. 이것은 영(靈)의 세계를 인정하는 도가와 불교의 사상 속에서 주로 발달하였으며 '기'를 본체로 하는 세계관이다.

• 한국수학교육학회지시리즈E:수학교육논문집
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• 제28권3호
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• pp.395-422
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• 2014

인문계 ${\bigcirc}{\bigcirc}$고등학교 1학년 1개 반 35명을 실험집단으로 다른 1개 반 35명을 비교집단으로 선정하였다. 실험집단은 수준별 학습지를 활용한 학급 내 수준별 TAI 협동학습 모형을 한반이고 비교집단은 일반적인 수업인 교과서 중심의 수업을 한 반이다. 본 연구에서는 고등학교 수학 수업에서 학급 내 수준별 TAI 협동학습 모형을 위해서 수준별 학습지를 개발한다. 그리고 개발한 수준별 학습지를 사용한 학급 내 수준별 TAI 협동학습 모형으로 고등학생의 학습능력을 향상시키는 것에 그 목적이 있다. 이를 위하여 연구문제를 구체적으로 다음과 같이 설정하였다. 첫째, 수준별 학습지를 사용한 학급 내 수준별 TAI 협동학습 모형으로 학업성취도를 향상시킬 수 있는가? 둘째, 수준별 학습지를 사용한 학급 내 수준별 TAI 협동학습 모형으로 수학 학습태도를 향상시킬 수 있는가? 셋째, 수준별 학습지를 사용한 학급 내 수준별 TAI 협동학습 모형에 대한 학생들의 반응은 어떠한가? 이다. 본 연구의 연구결과는 다음과 같다. 첫째, 비교집단에 비하여 실험집단에서는 학업성취도가 향상되었다. 둘째, 비교집단에 비하여 실험집단에서는 수학 학습태도의 변화에 도움이 됨을 알 수 있었다. 셋째, 수준별 학습지를 사용한 학급 내 수준별 TAI 협동학습 모형에 대하여 비교집단에 비하여 실험집단에서는 의미 있는 반응을 나타냄을 알 수 있었다.